Herb-Crusted Red Snapper w/ Cheesy Hash Brown Casserole and Cut Green Beans

October 24, 2018 at 6:10 PM | Posted in fish, hash browns, Idahoan Potato Products | Leave a comment
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Today’s Menu: Herb-Crusted Red Snapper w/ Cheesy Hash Brown Casserole and Cut Green Beans

 

 

 

 

For Breakfast on morning I cooked up some Simply Potatoes Shredded Hash Browns, topped them with some cooked diced Ham, Sargento Reduced Fat Shredded Sharp Cheddar, and finally a Sunnyside Up Fried Egg. I also had a cup of my Bigelow Decaf Green Tea. After I had Breakfast and did the dishes I then went to McDonald’s to pick up Breakfast for Mom. She’s feeling a little better this morning. Her throat isn’t sore and she’s not as congested. So far so good for me, still no signs of me catching it. Our next door neighbors both have it also. Gave the Kitchen a good cleaning after Lunch; cleaned the stove, fridge, counters, and microwave. For Dinner tonight it’s Red Snapper. I prepared a Herb-Crusted Red Snapper w/Cheesy Hash Brown Casserole and Cut Green Beans.

 

 


I purchased a beautiful Red Snapper Fillet while at Kroger yesterday. I’ll be preparing it by a recipe I found on the Taste of Home website, Herb-Crusted Red Snapper. This is the 3rd time I’ve had Snapper using this recipe. I’ll need the following; 1 tablespoon Progresso Italian Style Bread Crumbs, 1 teaspoon Dried Basil, 1 teaspoon Hungarian Paprika, 1/2 teaspoon Sea Salt, 1/2 teaspoon Fennel Seeds, 1/2 teaspoon Dried Thyme, 1/2 teaspoon Dried Oregano, 1/4 teaspoon Pepper, 1/4 teaspoon Crushed Red Pepper Flakes, 1 Red Snapper fillets, and 2 teaspoons Extra Light Olive Oil. I only had 1 fillet of the Red Snapper, the original recipe and ingredient amounts are for 2 fillets. I only used 1/2 of amount of the above ingredients.

 

 

 

 


To prepare it was very easy. To start; In a bowl, combine the first nine ingredients; and mix until finely ground Dip fillets in herb mixture, coating both sides. Then in a Cast Iron Skillet over medium-high heat, cook the fillet in Extra Light Olive Oil for 3-4 minutes on each side or until fish flakes easily with a fork. So easy and quick to prepare this. The crust was excellent and provided great flavor while the Snapper remained moist. I just love all Seafood and Fish!

 

 

 

 

For one side I prepared some Idahoan Cheesy Hash Brown Potatoes. I love all the Idahoan products and this one no different. As the others its baked in a casserole dish. To make the dish I’ll need 1 box of the Idahoan Premium Steakhouse Cheesy Hashbrown Potatoes, 2 Tbsp Blue Bonnet Light Butter, 1 3/4 cups boiling water, and 1/2 cup 2% Milk.

 

 

 

 

 

 


To prepare it; Preheat the oven on 450°F . Then in a 1 1/2 qt casserole dish, combine potatoes, contents of sauce pouch, 2 Tbsp butter, and 1 3/4 cups boiling water. Add the 1/2 cup milk and stir to combine. Bake uncovered at 450°F for 25 minutes. Sprinkle crunchy onion topping on top of potatoes. Let stand 5 minutes, then serve. Well seasoned and Cheesy, excellent side!

 

 

 

 

 


Then I also heated up a can of Del Monte Cut Green Beans. Just empty the can into a sauce pan and heat until heated through. Then for Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.

 

 

 

 

 

 


Red Snapper
Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions.

 

 

 

HERB-CRUSTED RED SNAPPER RECIPE

An appetizing blend of herbs complements the mild flavor of these flaky fillets from field editor Nella Parker of Hersey, Michigan. Red pepper flakes give the entree its zip.
MAKES: 2 servings
TOTAL TIME: Prep/Total Time: 25 min

Ingredients
1 tablespoon dry bread crumbs
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon fennel seeds
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 red snapper fillets (5 ounces each), skin removed
2 teaspoons canola oil

Directions
1. In a food processor, combine the first nine ingredients; cover and process until fennel is finely ground. Transfer to a shallow bowl; dip fillets in herb mixture, coating both sides.
2. In a heavy skillet over medium-high heat, cook fillets in oil for 3-4 minutes on each side or until fish flakes easily with a fork. Yield: 2 servings.
Nutritional Facts
1 each: 200 calories, 7g fat (1g saturated fat), 50mg cholesterol, 681mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

http://www.tasteofhome.com/recipes/herb-crusted-red-snapper

Fried Walleye w/ Cheesy HashBrown Potatoe’s and Seasoned Pinto Beans

September 1, 2017 at 5:08 PM | Posted in fish, Idahoan Potato Products, Margaret Holmes Products | Leave a comment
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Today’s Menu: Fried Walleye w/ Cheesy HashBrown Potatoe’s and Seasoned Pinto Beans

 

 

For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bow and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off. One delicious Breakfast! Outside passing thunderstorms and only a high of 60 degrees! We are getting part of Hurricane Harvey today and tomorrow. Well we had hoped Dad might be coming home but that’s been put on hold as he has pneumonia! They caught it early though and they’ll go ahead and treat it at the rehab center. So he’ll be there longer than what we hoped. For Dinner tonight I prepared Fried Walleye w/ Cheesy HashBrown Potatoe’s and Seasoned Pinto Beans.

 

While at Meijer yesterday I seen they had some beautiful looking Walleye Fillets they had just got in and just couldn’t pass them up. I rinsed it off in cold water, sliced into smaller pieces, and put them in a sealed plastic bag in the fridge until ready to use today. To prepare them I seasoned them with McCormick Grinder Sea Salt and Black Pepper Medley. Put the fillets in a Hefty Plastic Bag and added some Progresso Italian Style Bread Crumbs, sealed the bag and shook till the fillet was well coated. I then fried them in Extra Light Olive Oil on medium heat, about 3 to 4 minutes per side till golden brown! I love Walleye, as I do most Fish. Walleye is so meaty and has such a fresh flavor!

 

For one side I prepared some Idahoan Cheesy Hash Brown Potatoes. I love all the Idahoan products and this one no different. As the others its baked in a casserole dish. To make the dish I’ll need 1 box of the Idahoan Premium Steakhouse Cheesy Hashbrown Potatoes, 2 Tbsp Blue Bonnet Light Butter, 1 3/4 cups boiling water, and 1/2 cup 2% Milk.

 

 

 

To prepare it; Preheat the oven on 450°F . Then in a 1 1/2 qt casserole dish, combine potatoes, contents of sauce pouch, 2 Tbsp butter, and 1 3/4 cups boiling water. Add the 1/2 cup milk and stir to combine. Bake uncovered at 450°F for 25 minutes. Sprinkle crunchy onion topping on top of potatoes. Let stand 5 minutes, then serve. Well seasoned and Cheesy.

 

 

 

For another side an item I haven’t had in a while, Margaret Holmes Seasoned Pinto Beans. I purchased a couple of cans of this at a nearby Walmart, they carry a good selection of a lot of the Margaret Holmes Products. To prepare it just empty the contents into a medium saucepan. Cover it and bring it to a boil. Stir and reduce the heat to slow simmer and serve when ready. And I have delicious side dish! I love Beans of all kinds and these Seasoned Pinto Beans are delicious, love the Seasoning. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.

 

 

 

Walleye Nutrition Facts

1 – 6 ounce serving
Calories 148 Calories from fat 17
% Daily Value 1
Total Fat 1.9g 3%
Sat. Fat 0.4g 2%
Cholesterol 137 mg 46%
Sodium 81mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 30.4g
Calcium 174.9 mg

 

 

Idahoan Steakhouse® Casserole – CHEESY HASHBROWNS

Idahoan Steakhouse® Cheesy Hashbrown Potatoes start with world-famous Idaho® potato shreds in a premium cheese sauce, then finish with a real crunchy onion topping! These Steakhouse Cheesy Hashbrown potatoes will add premium restaurant quality flavor to any meal.

Prep Instructions

Oven Directions

1 – In 1 1/2 qt casserole dish, combine potatoes, contents of sauce pouch, 2 Tbsp butter, and 1 3/4 cups boiling water.
2 – Add 1/2 cup milk and stir to combine.
3 – Bake uncovered at 450°F for 25 minutes.
4 – Sprinkle crunchy onion topping on top of potatoes. Let stand 5 minutes, then serve.

Nutrition Facts

Amount Per Serving
Calories 190
Calories from fat 90petite-buffalo-top-sirloin-steak-cheesey-hash-brown-casserole-004
% Daily Value*
Total Fat 5g* 15%
Saturated Fat 2.5g 30%
Trans Fat 0g
Cholesterol 5mg 5%
Sodium 520mg 24%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%

http://idahoan.com/products/steakhouse-cheesy-hashbrowns/

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