Sans Sucre Mousse Mix – Cheesecake

September 12, 2013 at 5:21 PM | Posted in dessert, diabetes, diabetes friendly | Leave a comment
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For dessert tonight I tried a new one, Sans Sucre Mousse Cheesecake Dessert Cup. Something a little different and turned out real good! Only 80 calories and 7 carbs per serving.



Sans Sucre Mousse Mix – CheesecakeSans Sucre Mousse Mix - Cheesecake


Smooth, rich, creamy…and no sugar added! We say “enjoy the guilt”…and you can, with our Cheesecake Mousse Mix, now sweetened with SPLENDA. Sans Sucre Mousse is also low-fat, low-cholesterol, and contains just 70 to 75 calories per serving. Each gourmet flavor is produced with the finest domestic and imported ingredients…quality that is apparent in every delicious spoonful. No cooking required; simply add skim milk, chill, and serve. It’s so easy, you’ll love using it to create luscious pies, tarts, parfaits…an array of gourmet desserts! Each 4 oz. box contains two pouches making 4 servings each…total 8 servings. Available in 8 tempting flavors.



Nonfat Dry Milk, Cream Cheese Solids, Modified Corn Starch, Maltodextrin, Partially Hydrogenated Cottonseed and Soybean Oils, Calcium Caseinate, Propylene Glycol Esters of Fatty Acids, Tetrasodium Pyrophosphate, Acetylated Monoglycerides, Dipotassium Phosphate, Sodium Caseinate, Microcrystalline Cellulose, Mono and Diglycerides, Natural and Artificial Flavors, Sucralose (Splenda Brand), and Artificial Color (Fd&c Yellow No. 5 and No. 6).



One Envelope Yields: Four 1/2 cup servings. Pour 3/4 cup (6 fluid ounces) very cold skim milk into a mixing bowl. Add the contents of 1 envelope Sans Sucre Cheesecake Mousse. Using an electric mixer, blend on lowest speed until mix is blended. Slowly increase the mixer speed until highest speed is reached, whipping for a total of 5 minutes. Pour into 4 dessert dishes and refrigerate 2 hours before serving.


Nutrition Facts
Serving Size 1/8 package (14 g)
Per Serving % Daily Value*
Calories 60

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 1.0g 5%

Cholesterol 5mg 2%

Sodium 80mg 3%

Carbohydrates 8.0g 3%

Dietary Fiber 0.0g 0%

Sugars 4.0g

Protein 3.0g


Kitchen Hint of the Day!

August 16, 2013 at 7:55 AM | Posted in Kitchen Hints | Leave a comment
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It’s frustrating to have to throw out condiments like sour cream, mayo, yogurt, and mustard because you didn’t use the entire container before it went bad. However, you can easily combat this by changing containers as you use up the item. Using a smaller container exposes the condiment to less air – and fewer bacteria. The trick of course, is making sure you successfully transfer every bit of mayo possible from the jar to the tiny Tupperware. We usually do our container downsizing right before we’re about to use the condiment on something. That way, we can scrape out what we don’t transfer on to your sandwiches.


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