Healthy Asian Recipes

December 14, 2017 at 6:32 AM | Posted in Eating Well | 2 Comments
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From the EatingWell website and Magazine its Healthy Asian Recipes. Delicious and Healthy asian Recipes like; Vietnamese BLT Wraps, Grilled Tofu with Korean BBQ Glaze and Stir-Fried Napa Cabbage, and Pan-Fried Cod with Green Chile-Tamari Sauce (Gochu Ganjang Daegu Gui). Find these and more al at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Asian Recipes
Find healthy, delicious Asian recipes including Asian soup, dumpling, rice and noodle recipes. Healthier Recipes, from the food and nutrition experts at EatingWell.

Vietnamese BLT Wraps
This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd…….

Grilled Tofu with Korean BBQ Glaze and Stir-Fried Napa Cabbage
In this vegetarian grilling recipe, the hot grill gives tofu smokiness and some crispy edges. A BBQ sauce made with gochujang, the hot Korean chile paste, doubles as both a glaze and some sauce to slather on the tofu at the table. Serve with brown rice or farro……..

Pan-Fried Cod with Green Chile-Tamari Sauce (Gochu Ganjang Daegu Gui)
The sauce for this super-simple Korean fish recipe gets a kick from the spicy chile. Pair with brown rice or thin rice noodles and steamed greens…….

 

* Click the link below to get all the Healthy Asian Recipes
http://www.eatingwell.com/recipes/17905/cuisines-regions/asian/

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Healthy Asian Recipes

April 21, 2017 at 5:08 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Asian Recipes. Delicious and healthy Asian inspired recipes like; Moo Shu Vegetables, Vietnamese-Style Beef and Noodle Broth, and Sichuan-Style Chicken with Peanuts. Find these and more all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

 
Healthy Asian Recipes
Find healthy, delicious Asian recipes including Asian soup, dumpling, rice and noodle recipes. Healthier Recipes, from the food and nutrition experts at EatingWell.

 

 

 

Moo Shu Vegetables
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisin if desired…….

 
Vietnamese-Style Beef and Noodle Broth
Inspired by pho—a traditional Vietnamese soup—this one-pot meal is garnished with crunchy mung bean sprouts and chopped fresh basil. You could also serve it with lime wedges and a bottle of Asian chile sauce, such as sriracha, on the side…..

 
Sichuan-Style Chicken with Peanuts
The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. When stir-frying chicken, always spread the pieces in the wok and let them cook undisturbed for 1 minute before stirring. This allows the chicken to sear and prevents sticking. To smash the ginger, use the side of a cleaver or chef’s knife……..

 

 
* Click the link below to get all the Healthy Asian Recipes
http://www.eatingwell.com/recipes/17905/cuisines-regions/asian-food/

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