Grilled Fish Tacos

September 8, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, fish | Leave a comment
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I have a 2nd Diabetic Friendly Taco recipe to share with everyone, Grilled Fish Tacos. To make these Tacos you’ll be needing MahiMahi Fillets, Chili Powder, Salsa, Coleslaw Mix, Reduced Fat Sour Cream, Cilantro, and Corn Tortillas. These Tacos are 243 calories and 23 net carbs per serving. This recipe is also from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020!

Grilled Fish Tacos

1 pound skinless mahimahi, halibut or tilapia fillets
3/4 teaspoon chili powder
1/2 cup salsa, divided
2 cups packaged coleslaw mix or cabbage
1/4 cup reduced-fat sour cream
4 tablespoons chopped fresh cilantro, divided
8 (6-inch) corn tortillas, warmed

Yield: 4 servings
Serving size: 2 tacos (1/3 cup filling each)

1 – Prepare grill for direct cooking. Sprinkle chili powder evenly over fish. Spoon 1/4 cup salsa over fish; let stand 10 minutes.

2 – Meanwhile, combine coleslaw mix, remaining 1/4 cup salsa, sour cream, and 2 tablespoons cilantro in large bowl; mix well.

3 – Grill fish, salsa side up, covered, over medium heat 8 to 10 minutes or until fish is opaque in center and begins to flake when tested with fork.

4 – Slice fish crosswise into thin strips or cut into chunks. Fill warm tortillas with fish and coleslaw mix. Garnish with remaining 2 tablespoons cilantro.

Nutrition Information:
Calories: 243 calories, Carbohydrates: 28 g, Protein: 25 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 87 mg, Sodium: 334 mg, Fiber: 5 g

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