Healthy Fall Recipes

October 2, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fall Recipes. Delicious and Healthy Fall Recipes with recipes including Gnocchi with Bacon and Creamy Pumpkin Sauce, Southwestern Sweet Potato Stew, and Italian-Style Stuffed Eggplant. You can find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Fall Recipes
Find healthy, delicious fall recipes, from the food and nutrition experts at EatingWell.

Gnocchi with Bacon and Creamy Pumpkin Sauce
Get into the fall spirit with this one-pan gnocchi with a creamy pumpkin sauce. Some pumpkin and other squash sauces can be cloyingly sweet, but not this one—it’s savory all the way, thanks to the bacon, garlic and thyme. Instead of being boiled, a package of store-bought gnocchi—one of our favorite convenience products—is browned and crisped in a little bit of bacon fat. Then the sauce (made with canned pumpkin—another great convenience product) is prepared right in that same pan, so cleanup is minimal too. Serve with a simple green salad for an easy dinner that comes together in 30 minutes……………………

Southwestern Sweet Potato Stew
This hearty Southwestern-inspired stew may take a while in your slow cooker, but it’s so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours………………………

Italian-Style Stuffed Eggplant
Two favorite Italian dishes—lasagna and eggplant Parm—are rolled into one in this stuffed vegetable recipe…………………..

* Click the link below to get all the Healthy Fall Recipes
http://www.eatingwell.com/recipes/18318/seasonal/fall/

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Healthy Snap Pea Recipes

April 14, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Snap Pea Recipes. Delicious and Healthy Snap Pea Recipes including recipes like; Creamy Salmon and Sugar Snap Cauliflower Gnocchi, Better Three-Bean Salad, and Beef-Vegetable Ragout. Find these recipes and more at EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Snap Pea Recipes
Find healthy, delicious snap pea recipes, from the food and nutrition experts at EatingWell.

Creamy Salmon and Sugar Snap Cauliflower Gnocchi
Tender cauliflower gnocchi combine with a quick cream sauce, tender peas and flaky salmon for an unforgettable weeknight dinner. This one is so good you might make it for special occasions. If you don’t like smoked salmon, use fresh………..

Better Three-Bean Salad
Traditional three-bean salad gets a healthy, fresh spin with the addition of black soybeans, snap peas and a tarragon-infused dressing. Find black soybeans near other canned beans; they’re a sweeter, creamier relative of the green ones you’re probably familiar with………..

Beef-Vegetable Ragout
This recipe fits the bill for casual get-togethers, and it’s prepared in only 30 minutes. Spoon the mixture over pasta and serve with crusty bread or corn bread and wedges of melon………

* Click the link below to get all the Healthy Snap Pea Recipes
http://www.eatingwell.com/recipes/20766/ingredients/vegetables/peas/snap/

Healthy Gnocchi Recipes

March 26, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Gnocchi Recipes. Here’s some Delicious and Healthy Gnocchi Recipes with recipes including; Skillet Gnocchi with Shrimp and Asparagus, Chicken and Gnocchi Dumplings, and Sweet Potato Gnocchi with Sage Cream Sauce. Find these recipes and more all at the EatingWell website and Magazine. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Gnocchi Recipes
Find healthy, delicious gnocchi recipes, from the food and nutrition experts at EatingWell.

Skillet Gnocchi with Shrimp and Asparagus
The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi recipe. Look for shelf-stable gnocchi near other pasta. Serve with baby arugula salad with vinaigrette and a glass of pinot grigio……….

Chicken and Gnocchi Dumplings
This crowd-pleasing gnocchi recipe is perfect for an easy weeknight comfort meal. Get all the flavors of chicken and dumplings without having to make the dumplings when you use gnocchi in their place………………..

Sweet Potato Gnocchi with Sage Cream Sauce
Recipe provided by Silk. Fun to make with friends, these tender gnocchi shine in a sage-infused shallot and wine sauce……

* Click the link below to get all the Healthy Gnocchi Recipes
http://www.eatingwell.com/recipes/19254/ingredients/pasta-noodle/pasta-by-shape/gnocchi/

Jennie – O Turkey Recipe of the Week – Butternut Squash Gnocchi with Turkey Bacon

August 3, 2018 at 5:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Butternut Squash Gnocchi with Turkey Bacon. Made using JENNIE-O® Turkey Bacon along with Butternut Squash, Maple Syrup, Gnocchi, Basil Pesto, and Parmesan Cheese. Plus it’s only 320 calories and 18 net carbs per serving! You can find this recipe at the Jennie – O Turkey website. So Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Butternut Squash Gnocchi with Turkey Bacon
Here’s a side dish that’ll have guests fighting for the leftovers. Fresh butternut squash roasted with rosemary blends with pillowy gnocchi and crispy turkey bacon. Under 500 calories per serving!

INGREDIENTS
6 slices JENNIE-O® Turkey Bacon
3 cups cubed butternut squash
2 sprigs rosemary
1 teaspoon olive oil
1 tablespoon maple syrup
1 (1-pound) package prepared gnocchi, cooked according to package directions
½ cup basil pesto
grated Parmesan cheese, if desired

DIRECTIONS
1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Set aside.
2) Toss squash, rosemary, oil and syrup on baking sheet. Roast 45 minutes or until squash is golden and tender, stirring occasionally.
3) In large bowl, toss roasted squash, gnocchi, bacon and pesto until combined. Sprinkle with cheese, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 320
Protein 13g
Carbohydrates 22g
Fiber 4g
Sugars 5g
Fat 22g
Cholesterol 70mg
Sodium 530mg
Saturated Fat 6g
https://www.jennieo.com/recipes/627-butternut-squash-gnocchi-with-turkey-bacon

Healthy Asparagus Recipes

May 20, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Asparagus Recipes. Delicious and Healthy Asparagus Recipes like; Skillet Gnocchi with Shrimp and Asparagus, Potato, Asparagus and Mushroom Hash, and Gorgonzola and Asparagus Flan. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Asparagus Recipes
Find healthy, delicious asparagus recipes including grilled, roasted and steamed asparagus. Healthier recipes, from the food and nutrition experts at EatingWell.

Skillet Gnocchi with Shrimp and Asparagus
The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi recipe. Look for shelf-stable gnocchi near other pasta. Serve with baby arugula salad with vinaigrette and a glass of pinot grigio……….

Potato, Asparagus and Mushroom Hash
Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top………..

Gorgonzola and Asparagus Flan
Flan gets a savory treatment in this decadent vegetarian appetizer recipe. Sweet-salty gorgonzola dolce, crème fraîche, asparagus and eggs melt together into a delicious custard. Serve with crusty bread and dry Italian Gavi di Gavi white wine.

* Click the link below to get all the Healthy Asparagus Recipes
http://www.eatingwell.com/recipes/19289/ingredients/vegetables/asparagus/

Jennie – O Turkey Recipe of the Week – Slow Cooker Italian Vegetable Gnocchi Soup

December 15, 2017 at 6:13 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Slow Cooker Italian Vegetable Gnocchi Soup. Made using JENNIE-O® Fully Cooked Hardwood Smoked Turkey Kielbasa along with Seasonal Veggies, Gnocchi, Beans, and more! You can find this recipe at the Jennie – O Turkey website. You can also find out about all the delicious and Healthy Jennie – O Products. So Enjoy and Make the SWITCH! https://www.jennieo.com/

 

Slow Cooker Italian Vegetable Gnocchi Soup
Soup’s on! Enjoy a hearty mix of seasonal veggies, gnocchi, and hardwood smoked turkey kielbasa in a savory broth! All you have to do is throw the ingredients into the slow cooker and the rest is magic. Thaw yourself out from the cold outside with a steamy cup or – who are we kidding – bowl!

INGREDIENTS
1 yellow onion, chopped
3 celery stalks, chopped
2 carrots, peeled and chopped
1 medium fennel bulb, stalks removed and chopped
3 garlic cloves, thinly sliced
2 tablespoons tomato paste
1 (28-ounce) can whole peeled tomatoes
1 (15-ounce) can garbanzo beans, rinsed and drained
1 (32-ounce) box vegetable broth
3 cups kale leaves, chopped
2 teaspoons chopped fresh oregano leaves
2 teaspoons chopped fresh thyme leaves
½ (16-ounce) package gnocchi
1 cup chopped fresh basil leaves
½ (14-ounce) package JENNIE-O® Fully Cooked Hardwood Smoked Turkey Kielbasa

DIRECTIONS
1) In slow cooker place, onion, celery, carrots, fennel, garlic, tomatoes, beans, vegetable broth, kale, oregano and thyme. Cook on HIGH 4 hours or LOW 6 to 8 hours.

2) Add gnocchi, basil and kielbasa and cook 30 minutes or until gnocchi is tender.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories2 10
Protein 11g
Carbohydrates 27g
Fiber 5g
Sugars 8g
Fat 7g
Cholesterol 35mg
Sodium 970mg
Saturated Fat 2g
https://www.jennieo.com/recipes/1195-slow-cooker-italian-vegetable-gnocchi-soup

Quick and Easy Low-Calorie Recipes

June 23, 2017 at 5:28 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Quick and Easy Low-Calorie Recipes. Healthy and Easy Low-Calorie Recipes for the whole family to enjoy! Recipes like; Grilled Salmon with Tomatoes and Basil, Skillet Gnocchi with Chard and White Beans, and Beef and Bean Chile Verde. Find these and more all at the EatingWell website, and don’t forget to check out the latest issue of EatingWell Magazine. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

No-Fuss, 30-Minute Meals
When you’re busy, don’t sacrifice putting a nourishing and healthy dinner on the table. Whip up one of these quick chicken recipes for a delicious dinner your whole family will love.
Find healthy, delicious quick and easy low-calorie recipes, from the food and nutrition experts at EatingWell.

 

Grilled Salmon with Tomatoes and Basil
This recipe is so beautiful and yet so simple to prepare—it’s perfect for entertaining. You just spread a side of salmon with minced garlic, sprinkle with fresh basil, then layer sliced tomatoes on top. Put it on the grill for 10 minutes and you’re done!…..

 

Skillet Gnocchi with Chard and White Beans
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette….

 

Beef and Bean Chile Verde
Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Make it a Meal: Serve with fresh cilantro, red onion and Monterey Jack. Add cornbread on the side and your favorite hot sauce…….

 

* Click the link below to get all the – Quick and Easy Low-Calorie Recipes
http://www.eatingwell.com/recipes/18410/cooking-methods-styles/quick-easy/low-calorie/

Delicious Diabetic Casserole Recipes

April 27, 2017 at 5:36 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Delicious Diabetic Casserole Recipes. Diabetic Friendly Casserole dishes like; Greek Tuna Casserole, Popover Pizza Casserole, and Gnocchi Meatball Bake. Find these and more all on the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Delicious Diabetic Casserole Recipes
Casseroles are one-dish wonders that are easy to make and can be full of nutritious food combinations, like the ones in this best-ever diabetic casserole recipe collection.

 

 

Greek Tuna Casserole

This fresh twist on tuna-noodle casserole features orzo pasta, eggplant, artichokes, and feta cheese. Enjoy a 1-cup serving for just 24 grams of carb and 239 calories……

 
Popover Pizza Casserole

This is the perfect recipe to sneak in veggies. With this dish’s pizza sauce, mozzarella cheese, and popover topping, picky eaters will be too distracted by the yummy pizza taste to notice……

 
Gnocchi Meatball Bake

This potato gnocchi and meatball casserole is the ultimate when it comes to Italian comfort food. Each bite is even more comforting when you know a serving has only 217 calories and 25 grams of carb…….

 
* Click the link below to get all the Delicious Diabetic Casserole Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/delicious-diabetic-casserole-recipes

“Meatless Monday” Recipe of the Week – Potato Gnocchi with Tomatoes and Fresh Mozzarella

April 24, 2017 at 5:28 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is a Potato Gnocchi with Tomatoes and Fresh Mozzarella. The name alone sounds like nothing but “delicious”. Fresh made Gnocchi topped with Tomatoes and Mozzarella Cheese. The recipe is from the CooksRecipes website. The Cooks site has a large selection of recipes of all cuisines and tastes. Enjoy and eat Healthy! http://www.cooksrecipes.com/index.html

 

 

Potato Gnocchi with Tomatoes and Fresh Mozzarella

This is Italian comfort food—homemade potato gnocchi served with a tomato sauce and fresh mozzarella. Recipe created by Chef Thomas Catherall, C.M.C.

 

 

Recipe Ingredients:

Gnocchi:*
2 pounds russet baking potatoes, peeled and quartered
2 to 2 1/2 cups all-purpose flour
1 large egg, lightly beaten

Sauce:
2 tablespoons extra-virgin olive oil
10 medium tomatoes, peeled, seeded, and diced (or 1 1/2 [28 ounces each] cans Italian plum tomatoes, drained and chopped)
1/2 teaspoon dried oregano leaves
Large pinch crushed red pepper
2 tablespoons balsamic vinegar
1 tablespoon tomato paste
1/4 cup dry red wine
1 teaspoon granulated sugar
Salt, to taste
Freshly ground pepper, to taste
1 to 2 teaspoons red wine vinegar

6 ounces fresh mozzarella cheese, cut in 1/4-inch cubes
3/4 cup freshly grated Parmesan or Romano cheese

 

Cooking Directions:

1 – For Gnocchi: Place the potatoes in a saucepan and add water just to the level of the potatoes. Salt the water. Bring to a boil and cook until very soft, 25 minutes. Drain well; let stand in the colander for 10 minutes.
2 – Spread the flour on your work surface. With a potato ricer or food mill fit with a medium disk, rice the warm potatoes evenly over the entire top of the the flour. Toss together lightly with your fingers to distribute the potatoes and flour evenly. Make a well in the center and add the egg. Knead to form a ball. Knead 1 minute to gather up all of the bits of flour and potato on the work surface. Cover with an inverted bowl and let the dough rest for 5 minutes.
3 – Divide the dough into 4 equal pieces. On a floured surface, roll each piece into a 1/2-inch-thick rope, approximately 12 inches long. Working with one rope at a time (keeping the others covered with towel), with floured hands, cut through the dough with the curved edge of a fork, every 1/2 inch. On the back edge of the fork, roll each piece forward and back, making fork indentations and shell shapes. Toss with the flour. Place on a floured baking sheet. Repeat with the remaining dough.
4 – Heat salted water in large Dutch oven.
5 – For Sauce: Heat the olive oil in large skillet over medium-high heat. Add the tomatoes, oregano, crushed red pepper, balsamic vinegar, tomato paste, wine, sugar, salt, and pepper. Cook for 3 to 4 minutes, until the liquid begins to evaporate and the sauce thickens slightly. Remove from the heat. Puree in a blender or food processor. Season to taste with salt, pepper, and red wine vinegar. Return to skillet.
6 – To complete the recipe, bring salted water to a boil. Cook about half of the gnocchi until tender, 2 to 3 minutes. Remove with a slotted spoon. Repeat with the remaining gnocchi.
7 – Add the cooked gnocchi to the sauce. Heat thoroughly. Toss in the mozzarella cheese. Sprinkle with grated cheese; serve immediately.
Makes 8 servings.
http://www.cooksrecipes.com/mless/potato_gnocchi_with_tomatoes_and_fresh_mozzarella_recipe.html

Parmesan Gnocchi and Baked French Bread

April 12, 2017 at 4:58 PM | Posted in Uncategorized | Leave a comment
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Today’s Menu: Parmesan Gnocchi and Baked French Bread

 

 

 

I just had a cup of Bigelow Decaf Green Tea for Breakfast. I guess I’m kind of burned out on Breakfast this morning. 68 degrees and mostly sunny today. Good day to finish up some yard work. I got the cart out and started on the yard work. I love getting out and do what I can from the cart. Really miss getting out and doing all the yard work. I had worked for a lawn service many years ago out of high school. But I do what I can from the wheelchair or cart. Had everything done so I took the cart for a ride around the neighborhood. For Dinner tonight I prepared Parmesan Gnocchi and Baked French Bread.

 

 

I prepared the Three Bridges Parmesan Gnocchi. I came across this at Meijer a while back. It had turned out so good I purchased another package of it. It’s fresh Potato Gnocchi blended with aged Parmesan Cheese. It comes in a sealed plastic box already seasoned with the Parmesan Cheese.

 

 

 

 
To prepare I used a medium size pot, sprayed it with Pam Cooking Spray. Filled it half way with water and heated it on high till it started to boil and reduced the heat to gentle boil and added the Gnocchi. Cooking it for 3 minutes, stirring often. Removed it from the heat and drained the water. Put it in a large bowl and added a 1/2 tablespoon of Light Olive Oil and added a shake of Kraft Reduced Fat Grated Parmesan Cheese and tossed it in the bowl. A Pesto Sauce would be good but Pestos are high in calories and carbs so I stuck with Olive Oil and Kraft Reduced Fat Grated Parmesan Cheese. I’ll be buying more of this. I also baked a loaf of Pillsbury French Bread. For Dessert later a Weight Watchers Cookies and Cream Ice Cream Bar.

 

 

 

 

 

Three Bridges Parmesan Gnocchi

Tender pillows of potato gnocchi blended with aged Parmesan cheese. By Pasta Prima. Inspired foods. 100% natural. Minimally processed, no artificial ingredients. No artificial flavors, colors and no preservatives. We care. http://www.threebridges.com. We do our part to care for the Earth through the purchase and on-site generation of certified renewable energy. Please visit http://www.threebridges.com for more information. Made in the USA.

 

Nutrition Facts
Serving Size 1 cup
Servings Per Container about 3
Amount Per Serving
Calories From Fat 60 Calories 240
% Daily Value
11%Total Fat 7.0 g
18% Saturated Fat 3.5 g
Trans Fat 0.0 g
35%Cholesterol 105 mg
28%Sodium 680 mg
10%Total Carbohydrate 31 g
8% Dietary Fiber 2 g
Sugars 1 g
Protein 24% 12 g
https://threebridges.com/

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