July 13, 2021 at 6:01 AM | Posted in dessert, diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
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Beat the heat with this recipe, WILD BLUEBERRY ICE CREAM POPS. To make these Delicious Treats you’ll be needing Frozen Wild Blueberries, Chocolate Chips, Fat Free Vanilla Frozen Yogurt, and Small wooden or plastic pop sticks. The Pops are 94 calories and 19 carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2021! https://diabeticgourmet.com/

Recipe for Wild Blueberry Ice Cream Pops from our Dessert recipe section.


1 cup frozen Wild Blueberries
1 ounce milk chocolate chips
2 cups fat-free vanilla frozen yogurt, softened slightly
Materials: small wooden or plastic pop sticks


1 – Thaw Wild Blueberries and puree.
2 – In a bowl, combine pureed Wild Blueberries, chocolate and frozen yogurt. Mix thoroughly.
3 – Rinse 6 standard muffin cups with cold water and spoon in Wild Blueberry mixture, dividing it evenly between the cups (silicone muffin cups need not be rinsed first).
4 – Place a stick in the center of each “muffin” and freeze until firm, at least 2 hours.

Recipe Yield: Yield: 6 Pops

Serving size: 1 pop

Calories: 94
Fat: 2 grams
Sodium: 45 milligrams
Cholesterol: 1 milligrams
Protein: 2 grams
Carbohydrates: 19 grams

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