“Meatless Monday” Recipe of the Week – Easy Broccoli Custard Bake

September 28, 2020 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is an Easy Broccoli Custard Bake. To make this week’s dish you’ll be needing a package of Frozen Broccoli, Sliced Mushrooms, Shredded Swiss Cheese, Eggs, Milk, Ranch Dressing, and Flour. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Easy Broccoli Custard Bake
This simple broccoli, Swiss cheese and mushroom custard casserole is perfect for brunch buffets or as a meatless entrée for supper.

Recipe Ingredients:
1 (10-ounce) package frozen chopped broccoli, thawed and drained
1 (4-ounce) can sliced mushrooms, drained
1 (4-ounce) cup shredded Swiss cheese
6 large eggs
1/2 cup milk
1/2 cup bottled ranch dressing
3 tablespoons all-purpose flour

Cooking Directions:
1 – In lightly greased 1 1/2-quart casserole, gently toss together broccoli, mushrooms, and cheese.
2 – Beat together eggs, milk, dressing, and flour until thoroughly blended. Pour over vegetables and cheese.
3 – Bake in preheated 350ºF (175ºC) oven until knife inserted near center comes out clean, about 40 minutes. Let stand 5 minutes before serving.
Makes 6 servings.
https://www.cooksrecipes.com/mless/easy_broccoli_custard_bake_recipe.html

Turkey Quinoa Alfredo

February 14, 2020 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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Today’s 2nd Jennie – O Recipe is a Turkey Quinoa Alfredo. This one is made using a package of JENNIE-O® Extra Lean Turkey Breast Cutlets, Quiona, Reduced Fat Alfredo Sauce, Water, Frozen Broccoli, Sweet Corn, Garlic Cloves, Grated Parmesan Cheese, Ground Pepper, and Parsley. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Turkey Quinoa Alfredo
Quinoa? Quin-why not! By using these magic seeds, this simple weeknight dinner recipe is savory, creamy, packed with veggies, super filling and STILL under 500 calories per serving!

INGREDIENTS
1 cup dry uncooked quinoa
2 cups reduced-fat Alfredo sauce, divided
1 cup water
½ (12-ounce) bag frozen broccoli, thawed
2 tablespoons minced sweet onion
2 garlic cloves, minced
1 (17.6-ounce) package JENNIE-O® Extra Lean Turkey Breast Cutlets
⅓ cup grated Parmesan cheese
¼ teaspoon freshly ground pepper
1 tablespoon chopped fresh parsley

DIRECTIONS
1) Heat oven to 375°F. Prepare a 2½-quart baking dish with non-stick cooking spray. Set aside.
2) In large bowl, stir together quinoa, 1 cup Alfredo sauce, water, broccoli, onion and garlic. Pour half of mixture into prepared dish and spread evenly. Place turkey breast cutlets evenly on top and pour remaining quinoa mixture over turkey. Spread remaining 1 cup Alfredo sauce over turkey and sprinkle with cheese and pepper.
3) Cover with foil. Bake 35 minutes. Remove foil and bake an additional 20 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer. Garnish with parsley.
*Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 410
Protein 36g
Carbohydrates 31g
Fiber 5g
Sugars 3g
Fat 15g
Cholesterol 90mg
Sodium 790mg
Saturated Fat 8g
https://www.jennieo.com/recipes/801-turkey-quinoa-alfredo

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