BLACKBERRY and CHERRY YOGURT POPS

July 15, 2021 at 6:01 AM | Posted in dessert, diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
Tags: , , , , , , , , , , ,

I have a recipe for BLACKBERRY and CHERRY YOGURT POPS. To make these Delicious and Healthy Yogurt Pops you’ll be needing Pitted Fresh Cherries, Frozen Blackberries, Honey, Vanilla Greek Yogurt, and Popsicle Sticks. The Pops are 69 calories and 11 net carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2021! https://diabeticgourmet.com/

BLACKBERRY and CHERRY YOGURT POPS
Ingredients

1-1/2 cup pitted fresh or frozen cherries
1/2 cup fresh or frozen blackberries
1 Tbsp. honey
24 oz. vanilla Greek yogurt
12 (3 oz.) paper cups and 12 popsicle sticks or plastic spoons *

Directions

1 – In small mixing bowl mash cherries and berries. Drizzle on honey and mix together.
2 – In paper cups, layer alternating spoonfuls of yogurt and fruit until full. Place popsicle stick or plastic spoon in each cup. Freeze.
3 – When ready to serve, tear paper cup off popsicle and enjoy.
NOTES:
These easy-to-make fruit yogurt pops are great on a hot summer day and have only 12 grams of carbs per serving.
Recipe Yield: Makes 12 paper cup popsicles.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 69
Fiber: 1 grams
Sodium: 18 milligrams
Protein: 5 grams
Carbohydrates: 12 grams
https://diabeticgourmet.com/diabetic-recipes/blackberry-cherry-yogurt-pops

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Momtra

Under Mom's care

Magic Ingredient

Food Styling made easy

mor kitchen

Good food is good for all.

Whimsy Bites

sweets & savories

The Strawberry Kitchen

Time-tested Recipes, Stories & Nostalgia

The Crunchy Green Mother

Country girl sharing her journey how to live green and crunchy on a budget!

Titanium-22

A nerd who loves food so much and enjoys cooking!

Diane's Food Blog

Where food and fun come together!

A Certain Serenity

My world of calming pursuits

THE HONEY, I'M HUNGRY BLOG

The Honey, I'm Hungry Blog - Recipes ranging from rustic to refined created to feed the ones we love

We Want Veggies

Join us for recipes, great conversation & meal inspiration!

My Dragonfly Cafe

Creatively Transforming Food

Alissa's Kitchen

I hope you're hungry!

Easy Peasy Foodie

easy, delicious, stress-free, family food

Julie.Nutrition Simple & Tasty

Bien manger sans se priver c'est possible. Eating well without depriving yourself, it's possible

Leaf and Steel

Self - Love - Living

On The Bias

Delicious technique-driven recipes to make at home

Homemaking with Sara

From scratch recipes, and tips for making a house feel like a home.

Adventures in every day life...

I take pictures | I cook | I quilt | I knit | I create

INFONHOWTO.COM

Learning made Easy