Enticing Enchiladas

June 11, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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Also from the Jennie – O Turkey website I have a recipe for Enticing Enchiladas. To make this Recipe you’ll need JENNIE-O® Lean Ground Turkey, Red Bell Peppers, Onion, Garlic, Chili Powder, Mild Enchilada Sauce, Monterey Jack Cheese, and served on Taco Size Flour Tortillas with toppings of Shredded Lettuce, Diced Tomato, and Avocado. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Enticing Enchiladas
If you haven’t tried turkey enchiladas, you’re missing out on one of life’s great pleasures. With a prep time of just 20 minutes, this kid-friendly Mexican dinner has under 500 calories per serving.

INGREDIENTS
1 tablespoon vegetable oil
1 green or red bell pepper, chopped
½ cup chopped onion
4 cloves garlic, minced
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 tablespoon Mexican seasoning or chili powder
2 (10-ounce) cans mild enchilada sauce, divided
1 cup shredded Mexican cheese blend or Monterey jack cheese, divided
12 taco-size flour tortillas
1 cup shredded lettuce
½ cup diced tomato
½ cup diced ripe avocado, if desired

DIRECTIONS
1) Heat oven to 375ºF. Heat oil in large skillet over medium heat. Add bell pepper, onion and garlic; cook 5 minutes, stirring occasionally. Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Stir in seasoning and ½ cup enchilada sauce. Remove from heat; stir in ½ cup cheese.
2) Spread ½ cup enchilada sauce over bottom of 13 x 9-inch baking dish. Spoon about 3 tablespoons turkey mixture down center of each tortilla. Roll up and place seam side down in prepared dish. Spoon remaining enchilada sauce evenly over enchiladas. Cover with foil; bake 20 minutes. Sprinkle with remaining 1 cup cheese. Return to oven and bake uncovered 10 minutes or until cheese is melted and sauce is bubbly. Garnish with lettuce and tomato. Top with avocado, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 440
Protein 26g
Carbohydrates 42g
Fiber 4g
Sugars 4g
Fat 18g
Cholesterol 70mg
Sodium 990mg
Saturated Fat 7g
https://www.jennieo.com/recipes/220-enticing-enchiladas

Appetizer of the Week – Turkey Pinwheels

April 3, 2021 at 6:02 AM | Posted in Appetizer of the Week, Appetizers, CooksRecipes | 2 Comments
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This week’s Appetizer of the Week is Turkey Pinwheels. To make this week’s recipe you’ll be needing the following Cream Cheese, Creamy Style Horseradish, Flour Tortillas, Deli Butterball Oven Roasted Turkey Breast, Cranberry Orange Sauce, Green Onion, and Flat Leaf Parsley. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Turkey Pinwheels
Deliciously easy pinwheel appetizers with great holiday presentation!

Recipe Ingredients:
1 (3-ounce) package cream cheese
2 teaspoons cream-style horseradish
3 (8-inch) flour tortillas
6 slices deli Butterball® Oven Roasted Turkey Breast
6 tablespoons cranberry-orange sauce (purchased or homemade)
1 tablespoon finely chopped green onion (optional)
2 tablespoons chopped fresh flat-leaf parsley (optional)

Cooking Directions:
1 – Combine cream cheese and horseradish in a small bowl. Spread cream cheese mixture onto tortillas.
2 – Cover with turkey slices. Spread with cranberry orange sauce and sprinkle evenly with the green onion and parsley, if using. Roll up jelly-roll fashion. Wrap with plastic wrap. Refrigerate 2 hours or until serving time.
3 – Slice each tortilla into 8 pieces.
Makes 24 servings.

Nutritional Information Per Serving (1/24 of recipe): Calories 46 Fat 2g; Cholesterol 8; Protein 2g; Saturated Fat 1g; Trans Fat 0g; Sodium 105mg; Carbohydrates 5g; Sugar 2g; Iron 0%; Fiber 0%; Calcium 0%.
https://www.cooksrecipes.com/appetizer/turkey_pinwheels_recipe.html

Turkey and Hash Brown Brunch Lasagna

April 2, 2021 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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Turkey and Hashbrown Brunch Lasagna

For a second Jennie – O Turkey recipe I have a Turkey and Hash Brown Brunch Lasagna. This one is made using JENNIE-O® Slow Roasted Dark Turkey along with Shredded Hash Browns, Egg Substitute, Half and Half, Chives, Shredded Cheddar Cheese, and Flour Tortillas. Wow this sounds like one delicious dish! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2021! https://www.jennieo.com/

Turkey and Hash Brown Brunch Lasagna
Lasagna isn’t just for dinner anymore. When it’s layered with crispy hash browns and slow roasted dark turkey, you can enjoy it for brunch with this tasty Turkey and Hash Brown Brunch Lasagna recipe.
Total Time – 1 Hour
Serving Size – 4 Servings

INGREDIENTS
8 ounces JENNIE-O® Slow Roasted Dark Turkey, shredded
1 pound frozen shredded hash browns
10 large eggs or 2½ cups egg substitute
¼ cup half-and-half
1 tablespoon butter
2 tablespoons finely chopped chives
kosher salt
freshly ground pepper
6 (6-inch) flour tortillas
2 cups shredded Cheddar cheese
sour cream, chopped fresh chives, if desired

DIRECTIONS
1) Heat oven to 350°F.
2) In large non-stick skillet over medium heat, heat turkey 2 to 3 minutes. Remove from skillet and keep warm. Add hash browns and cook, stirring often, until lightly browned. Remove from heat.
3) In large bowl, whisk together eggs and half-and-half until light and frothy. In large non-stick skillet over medium heat, melt butter.
4) Reduce heat to low and add egg mixture and cook, stirring often, until eggs are just set. Stir in chives, season with salt and pepper; Remove from heat.
5) Lightly spray 11 x 7-inch baking dish with non-stick cooking spray, add layer of tortillas. Top with half of the hash browns, eggs, cheese and turkey. Repeat with remaining ingredients, finishing with a layer of tortillas and cheese.
6) Bake until heated through and cheese is melted, about 30 minutes. Garnish with sour cream and chives, if desired.

RECIPE NUTRITION INFORMATION Per Serving
Calories 320
Protein 22g
Carbohydrates 24g
Fiber 1g
Sugars 1g
Fat 16g
Cholesterol 55mg
Sodium 590mg
Saturated Fat 8g
https://www.jennieo.com/recipes/turkey-hashbrown-brunch-lasagna/

Mini Steak Tacos with Spicy Pico de Gallo

March 31, 2021 at 6:01 AM | Posted in CooksRecipes | Leave a comment
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I have a recipe for Mini Steak Tacos with Spicy Pico de Gallo. To make theseTacos you’ll be needing Flat Iron Beef Steak, Flour Tortillas, Shredded Mexican Cheese Blend, Spicy Pico de Gallo, Jalapeño Pepper, Tomatoes, Cilantro, Hot Prepared Picante Sauce, Italian Salad Dressing and more! Some Delicious sounding Tacos! The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Mini Steak Tacos with Spicy Pico de GalloRecipe

Recipe Ingredients:
Spicy Pico de Gallo:
1 1/2 cup tomatoes, chopped
1/2 cup onion, chopped
1/4 cup cilantro, chopped
1 tablespoon jalapeño pepper, minced
1/4 cup hot prepared picante sauce or salsa
1 tablespoon lime juice

Marinade:
1/2 cups Italian salad dressing
1/4 cup lime juice
1 tablespoon honey
1 1/2 teaspoon ground cumin
1 teaspoon chili powder

Tacos:
1 1/2 pounds shoulder top blade (flat iron) beef steak
12 (5-inch) flour tortillas
8 ounces shredded Mexican cheese blend
Spicy Pico de Gallo (recipe follows)

Cooking Directions:
1 – For Spicy Pico de Gallo: Combine tomatoes, onion, cilantro and jalapeño pepper in large bowl. Stir in picante sauce and lime juice. Cover; refrigerate 1 hour to let flavors blend.
2 – For Marinade: Combine ingredients in medium bowl.
3 – For Tacos: Cut beef steaks lengthwise in half, then crosswise into 1/4-inch strips.
4 – Place beef and marinade in food to safe plastic bag. Close bag securely and marinate in refrigerator 30 minutes.
5 – Remove beef from marinade; discard marinade.
6 – Heat pan over medium heat until hot.
7 – Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) repeat with remaining beef.
8 – To Serve: Evenly divide beef strips over tortillas. Top with 1 tablespoon Spicy Pico de Gallo and 1 tablespoon cheese.
Makes 12 servings.

Nutritional Information Per Serving (1/12 of recipe): Calories: 279; Total Fat: 16g; Saturated Fat: 7g; Cholesterol: 52mg; Total Carbs: 17g; Fiber: 1g; Protein: 17g; Sodium: 447mg.

Quarterback Quesadillas

November 28, 2020 at 6:01 AM | Posted in CooksRecipes | Leave a comment
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I have a recipe for Quarterback Quesadillas! The Quesadillas are made using Flour Tortillas, Pork Roast, Shredded Monterey Jack Cheese, Jalapeño Peppers, Onion, Cilantro, Salt, Pepper, and Salsa. Bring the Flavor on! The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2020! https://www.cooksrecipes.com/index.html

Quarterback Quesadillas
Cheer on your favorite team with these savory quesadillas that work well as appetizers or part of a buffet. Use leftover pork roast (or use Spicy Latin Pork Roast). Serve with your favorite tomato salsa, Pico de Gallo, or Mango Salsa.

Recipe Ingredients:
8 (10-inch) flour tortillas
1 pound cooked pork roast, shredded or chopped
2 cups shredded Monterey Jack cheese
1 to 2 jalapeño peppers, seeded and minced
1/4 cup minced onion
4 tablespoons chopped fresh cilantro
1/4 teaspoon salt
1/2 teaspoon ground black pepper
Salsa for accompaniment

Cooking Directions:
1 – In large bowl, stir together the pork, cheese, peppers, onion, cilantro, salt and pepper.
2 – Arrange one-eighth of the filling on each tortilla, covering half of it. Fold the tortilla over to make a half-moon. Place quesadillas, not touching, on shallow baking pans.
3 – Bake in a 500°F (260°C) oven until tortillas are crisp and golden; about 5 minutes.
4 – Transfer to large cutting board and cut into wedges to serve with salsa.
Makes 8 servings.
https://www.cooksrecipes.com/sandwich/quarterback_quesadillas_recipe.html

Diabetic Dish of the Week – TURKEY CHILI VERDE

September 29, 2020 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is a TURKEY CHILI VERDE. The Chili is made using Tomatillos, Vegetable Oil, Green Bell Pepper, White Onions, Jalapeno Pepper, Salt, Pepper, Cilantro, and Flour Tortillas (optional). The Chili is 240 calories and 8 net carbs per serving! Find this recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2020! https://diabeticgourmet.com/

TURKEY CHILI VERDE
Ingredients

1 package (about 1 pound) Honeysuckle White Turkey Breast Tenderloins
1 pound tomatillos
2 tablespoon vegetable oil
1 medium green bell pepper, seeded and chopped
1 medium white onion, chopped
1 jalapeno pepper, seeded and chopped
1 tablespoon minced garlic
Salt and black pepper
1/4 cup chopped cilantro
Optional: Corn or flour tortillas (not included in nutritional information)

Directions

1 – Cut turkey into 1/2-inch cubes.
2 – Remove papery husks from tomatillos; rinse tomatillos in hot water and cut into quarters.
3 – In large nonstick skillet, heat oil over medium heat. Add turkey; cook about 5 minutes or until it turns white.
4 – With slotted spoon, transfer turkey to large saucepan.
5 – Add bell pepper, onion, jalapeno and garlic to same skillet; season with salt and pepper.
6 – Cook about 5 minutes or until vegetables start to soften.
7 – Add vegetables and tomatillos to saucepan with turkey; bring to a simmer. Cover and cook over low heat about 30 minutes or until turkey is tender. If there is too much liquid, uncover and simmer until liquid has cooked down.
8 – Add cilantro; serve with rice, corn or flour tortillas, if desired.

Recipe Yield: Yield: 4 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 240
Fat: 9 grams
Saturated Fat: 1 grams
Fiber: 3 grams
Sodium: 60 milligrams
Cholesterol: 70 milligrams
Protein: 30 grams
Carbohydrates: 11 grams
Sugars: 6 grams
https://diabeticgourmet.com/diabetic-recipes/turkey-chili-verde

Diabetic Dish of the Week – Two-Minute Turkey Wrap

September 15, 2020 at 6:02 AM | Posted in Uncategorized | Leave a comment
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This Weeks Diabetic Dish of the Week is a Two-Minute Turkey Wrap. To make this week’s recipe you’ll be needing Flour Tortillas, Horseradish Sauce, Deli Sliced Turkey Breast, Fat Free American Cheese, and Alfalfa Sprouts. There is 297 calories and 23 net carbs per serving (1 Wrap). The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Two-Minute Turkey Wrap
Hungry but short on time? This light wrap takes just a couple minutes to prepare and can make use of your leftover turkey breast from Thanksgiving.

Ingredients
Preparation time: 2 minutes

1 (8-inch) flour tortilla (use flavored tortilla if desired)
1 teaspoon horseradish sauce (not pure horseradish)
3 ounces deli-sliced turkey breast
1 slice (2/3 ounce) fat-free American cheese
1/4 cup alfalfa sprouts

Directions
Yield: 1 wrap
Serving size: 1 wrap

1 – Spread tortilla lightly with horseradish sauce. Lay turkey over tortilla. Place cheese in center of tortilla over turkey, then top with sprouts. Fold in about an inch on the top and bottom of the tortilla, then roll up tortilla from left to right. Serve immediately or wrap tightly in plastic wrap and refrigerate for future use.

Nutrition Information:
Calories: 297 calories, Carbohydrates: 27 g, Protein: 36 g, Fat: 5 g, Saturated Fat: 1 g, Sodium: 414 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/two-minute-turkey-wrap/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Jennie – O Turkey Recipe of the Week – Quick Breakfast Turkey Burritos

July 31, 2020 at 6:02 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Quick Breakfast Turkey Burritos. Start your day off with a Delicious and Healthy Quick Breakfast Turkey Burrito. To make this week’s recipe you’ll be needing JENNIE-O® Turkey Bacon, Butter, Egg Substitute, Shredded Colby Cheese, Flour Tortillas, and Salsa. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Quick Breakfast Turkey Burritos
Great for an easy breakfast or brunch, this Quick Breakfast Turkey Burritos recipe features scrambled eggs, turkey bacon and colby cheese in a warm flour tortilla for a filling breakfast that’s great at any time of day! Under 300 calories per serving!

Ingredients
1 (12-ounce) package JENNIE-O® Turkey Bacon
1 tablespoon butter
1 ½ cups egg substitute or 6 eggs
1 cup shredded Colby cheese
4 (8-inch) flour tortillas
salsa and sour cream, if desired

Directions
1 – Preheat a nonstick skillet or electric griddle over medium heat (375°F.). Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently.

2 – Crumble bacon and set aside. In large skillet, melt butter. Add eggs; cook until soft scrambled. Stir in cheese and bacon.

3 – Meanwhile, heat tortillas according to package . Spoon egg mixture evenly down center of each tortilla; roll up.

4 – Serve immediately with salsa and sour cream, if desired.

Nutrition
Calories 290
Protein 13g
Carbohydrates 27g
Fiber 0g
Sugars 0g
Fat 15g
Cholesterol 35mg
Sodium 530mg
Saturated Fat 7g
https://www.jennieo.com/recipes/quick-breakfast-turkey-burritos/

Egg and Turkey Bacon Enchiladas

July 31, 2020 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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I have another Delicious and Healthy Breakfast Recipe to pass along, Egg and Turkey Bacon Enchiladas. To make this recipe you’ll be needing Jennie – O Turkey Bacon, Egg Substitute, Milk, Garlic Powder, Onion Powder, Ground Cumin, Red Enchilada Sauce, Flour Tortillas, Mexican Cheese Blend, Sour Cream, Taco Sauce, and Cilantro. A Healthy and Delicious way to start the day with Jennie – O! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Enjoy and Make the Switch in 2020! https://www.jennieo.com/

Egg and Turkey Bacon Enchiladas
Sure, breakfast burritos are amazing, but have you had Egg & Turkey Bacon Enchiladas? You’re in for a treat: Turkey bacon, egg and cheese burritos baked in a tangy red sauce. Under 300 calories per serving!

Ingredients
12 – slices JENNIE-O® Turkey Bacon

2 ½ – cups egg substitute or 10 eggs

½ – cup milk

¼ – teaspoon garlic powder

½ – teaspoon onion powder

½ – teaspoon ground cumin

1 – (10-ounce) cans red enchilada sauce

10 – flour tortillas

1 ½ – cups Mexican cheese blend

sour cream, taco sauce, cilantro or onion, if desired

DIRECTIONS
1) Heat oven to 350°F.

2) Spray 13 x 9-inch baking pan with cooking spray, set aside.

3) Preheat a nonstick skillet or electric griddle over medium heat (375°F.). Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently.

4) Remove from skillet; crumble and set aside. In mixing bowl whisk eggs, milk, garlic powder, onion powder and cumin; whisk until well blended. Pour in skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Cook 5 to 7 minutes or until eggs are thickened throughout but still moist.

5) Pour ½ can of enchilada sauce on bottom of baking dish. Fill each tortilla with about ⅓ cup of eggs, 2 tablespoons cheese and 1 tablespoon crumbled bacon. Roll up and place seam side down in baking dish. Pour remaining enchilada sauce over tortillas. Top with remaining cheese and bacon.

6) Bake 20 minutes or until hot and bubbly. Top with sour cream, taco sauce, cilantro or sliced onion, if desired.

NUTRITION
Calories 230
Protein 13g
Carbohydrates 29g
Fiber 3g
Sugars 2g
Fat 7g
Cholesterol 15mg
Sodium 900mg
Saturated Fat 2g
https://www.jennieo.com/recipes/egg-turkey-bacon-enchiladas/

Wild Idea Buffalo Recipe of the Week – TACOS “BUFFALO STYLE”

May 20, 2020 at 6:02 AM | Posted in Wild Idea Buffalo | Leave a comment
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This week’s Wild Idea Buffalo Recipe of the Week is – TACOS “BUFFALO STYLE”. This week’s recipe can be made using Wild Idea Buffalo Chorizo Sausage or Wild Idea Ground Buffalo. You’ll also be needing Olive Oil, Flour Tortillas, Asadero Cheese, Pico de Gallo, and Lime. Easy to prepare and Delicious to eat! You can find this recipe and purchase the Wild Idea Buffalo Chorizo Sausage or the Ground Buffalo along with all the other Wild Idea Products at the Wide Idea Buffalo website. So Enjoy and Eat Healthy in 2020! https://wildideabuffalo.com/

TACOS “BUFFALO STYLE”
There are many ways to put a taco together and I have tried to stay mostly authentically true. I like a little grease on the outside and a nice balance of simple ingredients on the inside. So good!

Ingredients: (makes 8 to 12 tacos based on tortilla size)

1 – 1 pound Wild Idea Buffalo Chorizo Sausage
1 – tablespoon olive oil
¼ – cup water
OR:
1 – 1 pound Ground Buffalo
1 – tablespoon olive oil
½ – package Jill’s Mexican Seasonings
¼ cup water

Accompaniment Ingredients: (as desired)

White corn or flour tortillas
Olive oil
4 – ounces asadero or other cheese, crumbled/shredded

Pico de gallo
Fresh lime
Other toppings of your choice

Preparation:

1 – In a skillet over medium high heat, heat olive oil and crumble in Chorizo or Ground Buffalo and seasoning. Push around the skillet breaking up the meat as it cooks in smallish pieces but not to where it is beady.
2 – Once browned add water and reduce the heat to low.
3 – In another skillet or on a flat top griddle over medium heat, swirl on a little oil.
4 – Place tortillas on griddle and leave just until the tortillas starts to puff up a bit. Flip the tortillas adding another drizzle of oil to the pan and top the warm side with a sprinkle of the crumbled cheese. Leave for about 45 seconds. Outside of tortilla will have light brown spots but will still be bendable.
5 – Remove and place in a tortilla holder forming a U shape (or you can make your own using foil).
6 – Divide the meat between your tortillas and top with pico de gallo
7 – Serve with fresh lime wedges and whatever else makes you happy.
https://wildideabuffalo.com/blogs/recipes/tacos-buffalo-style

 

WILD IDEA BUFFALO CHORIZO SAUSAGE
Our Mexican-style Chorizo makes any dish taste delicious! Wild Idea Buffalo Chorizo has a flavor that is every bit traditional Chorizo, seasoned with just the right spices, but our 100% grass-fed bison meat adds a lighter twist with powerful health benefits.

1 lb. package

Ingredients: 100% Grass-fed Buffalo, Organic: Red Wine Vinegar, Chili Pepper, Salt, Oregano, Red Pepper, Cumin, Paprika, Black Pepper, Coriander.
https://wildideabuffalo.com/collections/brats-sausages-hot-dogs/products/1-lb-chorizo-sausage

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