Kitchen Hint of the Day!

August 31, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Increase your Omega-3……..

Select oils that provide omega-3 fatty acids, such as canola or flax seed oil. Also add walnuts to cereal, salads or muffins. Try walnut oil in salad dressings, too.

It’s Nuts I tell you…..PERFECT VISION MIX

August 30, 2018 at 5:02 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its PERFECT VISION MIX. A Mix that’s designed to help your vision! With ingredients like; Raw sunflower seeds, flax seeds, raw almonds, simply carrots, whole dried cranberries and more! This is just one of the healthy and delicious Mixes that you can choose from at the Nuts site (https://nuts.com/). Beside all the Mix choices you can also choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, GIFTS. Plus there’s FREE shipping on orders over $59, see for details. So be sure to check the site out soon! Now here’s more on the PERFECT VISION MIX. Enjoy and Eat Healthy in 2018!

 

 

PERFECT VISION MIX
Having trouble reading this description? Then this is the mix for you, with ingredient designed to help your vision. Includes: Simply Carrots, Raw Sunflower Seeds, Flax Seeds, Raw Almonds, Dried Blueberries, Whole Dried Cranberries, Raw Cashews, and Raw Brazil Nuts.

Ingredients
Raw sunflower seeds, flax seeds, raw almonds, simply carrots, whole dried cranberries (sugar, sunflower oil), dried blueberries (sugar, sunflower oil) raw cashews, raw brazil nuts. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts
Serving size 40g (~1.4 oz.)

Amount per serving
Calories 202
Calories from Fat 121
%DV
Total Fat 14g 21%
Saturated Fat 2g 17%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 16g 7%
Dietary Fiber 4g 16%
Sugars 9g
Protein 5g
Vitamin A 54%
Vitamin C 2%
Calcium 5%
Iron 8%
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/snacks/trail-mix/perfect-vision.html

 

Order securely online or call us:
800-558-6887 or 908-523-0333
Operating Hours (ET):
M-F 8AM-8PM
S-S 9AM-6PM
https://nuts.com/

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