Healthy Beef Tenderloin Recipes

December 25, 2018 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Beef Tenderloin Recipes. Delicious and Healthy Beef Tenderloin Recipes like; Mushroom and Thyme Roasted Beef Tenderloin, Beef Tenderloin Steaks with Brandied Mushrooms, and Filet Mignon with Blueberry-Bourbon Barbecue Sauce. Find these delicious recipes and more all at the EatingWell website. Enjoy and Merry Christmas! http://www.eatingwell.com/

Healthy Beef Tenderloin Recipes
Find healthy, delicious beef tenderloin recipes, from the food and nutrition experts at EatingWell.

Mushroom and Thyme Roasted Beef Tenderloin
The beef tenderloin in this main dish recipe really benefits from a long soak in the mushroom- and thyme-flavored marinade. Roasted in the oven alongside onions, carrots, and more mushrooms, this meal is a definite crowd-pleaser……..

Beef Tenderloin Steaks with Brandied Mushrooms
Brandied mushrooms go perfectly with a nice, juicy steak. This recipe uses coffee and a touch of balsamic vinegar to intensify the flavoring in the brandied portobello mushrooms…….

Filet Mignon with Blueberry-Bourbon Barbecue Sauce
Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes them an excellent base for a rich, tangy barbecue sauce. Fresh thyme rubbed on the steak dovetails wonderfully with the blueberries. Serve with fresh tomato wedges……..

* Click the link below to get all the Healthy Beef Tenderloin Recipes
http://www.eatingwell.com/recipes/19137/ingredients/meat-poultry/beef/tenderloin/

Healthy Steak Recipes

July 18, 2018 at 5:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Steak Recipes. Delicious and Healthy Steak Recipes like; Steak and Potato Grill Packets with Blue Cheese and Rosemary, Filet Mignon for Two with Sweet Potato Mash, and Grilled Steak with Fresh Corn Salad. Find these recipes and more all at the EatingWell website and while you’re there subscribe to the EatingWell Magazine. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Steak Recipes
Find healthy, delicious steak recipes including cube, flank and grilled steak. Healthier recipes, from the food and nutrition experts at EatingWell.

Steak and Potato Grill Packets with Blue Cheese and Rosemary
Steak and potatoes are a classic combo on the grill. We have taken the concept one step further by adding green beans and rosemary, and wrapping everything in a packet to make a complete meal. A sprinkling of blue cheese just before serving is the perfect finish for this steak-house special……..

Filet Mignon for Two with Sweet Potato Mash
A small quantity of compound butter, seasoned with garlic and herbs, makes a simple but delicious finish for a tender steak. We have rounded out this colorful healthy meal with roasted broccolini and mashed sweet potato—the perfect impressive yet easy dinner for date night-in…………….

Grilled Steak with Fresh Corn Salad
Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, while the taste is still bright and summery……………………..

* Click the link below to get all the Healthy Steak Recipes
http://www.eatingwell.com/search/results/?wt=Healthy%20Steak%20Recipes&sort=re

Kitchen Hint of the Day!

June 11, 2013 at 8:47 AM | Posted in Kitchen Hints | Leave a comment
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You may think that searing a steak at high temperature will keep the juices in. Searing does cause the browning that creates a good flavor, but it doesn’t seal the juices. A steak cooked slowly and at a lower temperature is more tender and jucier than one cooked at an extremely high heat. If you want to sear a steak, only do it for a minute or two on each side, then lower the temperature and let it cook more slowly.

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