Healthy Appetizer Recipes

October 2, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Appetizer Recipes. Find some Delicious and Healthy Appetizer Recipes with recipes including Sriracha-Buffalo Cauliflower Bites, Slow-Cooker Chicken Parmesan Meatballs, and Slow-Cooker Buffalo Chicken Dip. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Appetizer Recipes
Find delicious, healthy and easy appetizer recipes including deviled eggs, chicken appetizers, low-calorie finger foods and party appetizer ideas for every season and holidays like Thanksgiving and Christmas. Healthier recipes, from the food and nutrition experts at EatingWell.

Sriracha-Buffalo Cauliflower Bites
This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing…….

Slow-Cooker Chicken Parmesan Meatballs
Turn classic chicken parm into meatballs with this easy load-and-go appetizer recipe with a cheesy surprise inside. Making meatballs for a party? Switch your crock pot to warm for serving all party long…………

Slow-Cooker Buffalo Chicken Dip
This healthy copycat recipe for classic Buffalo dip cooks in your slow cooker for an easy, hands-off appetizer you can keep warm for the whole game, party or any casual gathering. Serve with carrot sticks, celery sticks and tortilla chips for dipping………..

* Click the link below to get all the Healthy Appetizer Recipes
https://www.eatingwell.com/recipes/18041/appetizer/

Healthy Chicken Tenders Recipes

August 21, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Chicken Tenders Recipes. Here’s some Delicious and Healthy Chicken Tenders Recipes with recipes including Homemade Chicken Tenders with Everything Bagel Seasoning over Salad, Grilled Chicken Tacos with Slaw and Lime Crema, and BBQ Chicken Tenders. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Chicken Tenders Recipes
Find healthy, delicious chicken tenders recipes, from the food and nutrition experts at EatingWell.

Homemade Chicken Tenders with Everything Bagel Seasoning over Salad
Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. If you can’t find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Associated Recipes). This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes……………….

Grilled Chicken Tacos with Slaw and Lime Crema
In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice and cilantro. The chicken is cooked on a grill pan, so these crowd-pleasing chicken tacos make for a great 25-minute weeknight dinner year-round………………

BBQ Chicken Tenders
These crispy chicken “wings,” made with boneless, skinless chicken breast tenders, stay crispy with only a light coating of oil–no deep-frying needed. Serve as an appetizer or try them for dinner with crunchy vegetables and dip on the side…………….

* Click the link below to get all the Healthy Chicken Tenders Recipes
https://www.eatingwell.com/recipes/19159/ingredients/meat-poultry/chicken/tenders/

Healthy, Quick and Easy Appetizer Recipes

August 7, 2021 at 6:01 AM | Posted in Eating Well | 1 Comment
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From the EatingWell Website and Magazine it’s Healthy, Quick and Easy Appetizer Recipes. Here’s some Delicious, Healthy, Quick and Easy Appetizer Recipes with recipes including Guacamole Chopped Salad, Oven-Fried Pickles, and Lemon-Garlic Marinated Shrimp. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy, Quick and Easy Appetizer Recipes
Find quick and easy appetizer recipes, from the food and nutrition experts at EatingWell.

Guacamole Chopped Salad
All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch……

Oven-Fried Pickles
These oven-fried pickles get their crispy exterior from a dredge in flour, egg and whole-wheat breadcrumbs. Serve with a creamy herbed sour cream to take this easy app to the next level……..

Lemon-Garlic Marinated Shrimp
Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant appetizer……..

* Click the link below to get all the Healthy, Quick and Easy Appetizer Recipes
https://www.eatingwell.com/recipes/19327/cooking-methods-styles/quick-easy/appetizers/

Healthy Appetizer Recipes

August 4, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Appetizer Recipes. Find Delicious and Healthy Appetizer Recipes with recipes including Cheesy Pull-Apart Cauliflower with Pesto, Cheesy Jalapeño Corn Dip, and Garlic Hummus. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Appetizer Recipes

Find delicious, healthy and easy appetizer recipes from the food and nutrition experts at EatingWell.

Cheesy Pull-Apart Cauliflower with Pesto
A combination of pesto and mozzarella cheese is tucked into a whole head of cauliflower. The florets “pull away” revealing the ooey-gooey cheese beneath for a fun and festive appetizer or side dish………..

Cheesy Jalapeño Corn Dip
Creamy melted cheese brings sweet corn and spicy jalapeño together with a nice pop of brightness from lime juice and cilantro in this tasty dip inspired by Mexican elote and esquites. This creamy and satisfying dish can be served with tortilla chips and veggies for dipping………..

Garlic Hummus
This classic hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) makes this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités…………

* Click the link below to get all the Healthy Appetizer Recipes
https://www.eatingwell.com/recipes/18041/appetizer/

Apricot and Cinnamon Fruit Dip

June 12, 2021 at 6:01 AM | Posted in CooksRecipes | Leave a comment
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I have a recipe for Apricot and Cinnamon Fruit Dip to pass along. To make this Dip you’ll be needing Apples, Bananas, Kiwis, Strawberries, Low Fat Cream Cheese, Splenda® No Calorie Sweetener with Fiber, Apricot Preserves, Ground Cinnamon, Vanilla Extract, and Greek Style Yogurt. The Fruit Dip is 1210 calories and 19 net carbs per serving. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html

Apricot and Cinnamon Fruit Dip
Please your friends and family with a bowl of this sweet and creamy fruit dip placed in the center of a beautiful fruit tray.

Recipe Ingredients:
1 1/2 cups sliced apples
1 1/2 cups sliced bananas
6 peeled and chopped kiwis
1 1/2 cups strawberries
1/2 cup low fat cream cheese
6 packets Splenda® No Calorie Sweetener with Fiber
1/4 cup apricot preserves
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1 cup nonfat Greek style yogurt

Cooking Directions:
1 – Prepare and set the sliced fruit aside
2 – Combine all ingredients in a medium size mixing bowl and whisk until smooth.
3 – Serve with apples, bananas, kiwis and strawberries.
Makes 12 servings.

Nutritional Information Per Serving (2 tablespoons of dip, 1/2 cup of fruit): Calories 110 | Calories from Fat 25 | Fat 2.5g (sat 1.0g) | Cholesterol 5mg | Sodium 45mg | Carbohydrates 22g | Fiber 3g | Sugars 10g | Protein 4g.
https://www.cooksrecipes.com/diabetic/apricot_and_cinnamon_fruit_dip_recipe.html

Pita Triangles

September 20, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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Here’s a recipe for some Pita Triangles. The only item you’ll need to make this dish is 6 four-inch Whole Wheat Pita Breads. Serve these with your favorite Hummus or Chilled Dip. The Chips are only 74 calories and 13 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Pita Triangles
These whole wheat Pita Triangles are perfect for serving with hummus or other chilled dips!

Ingredients
Preparation time: 5 minutes

6 four-inch whole wheat pita breads

Directions
Yield: 6 servings
Serving size: 6 pita triangles

1 – Slice each circle of pita bread in half, then each half into three wedges, so that each pita bread yields 6 small wedges. Arrange pita triangles on a tray with chilled dips and serve immediately.

Nutrition Information:
Calories: 74 calories, Carbohydrates: 15 g, Protein: 3 g, Fat: 1 g, Saturated Fat: 0 g, Sodium: 149 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/snack/pita-triangles/

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Seafood Appetizer Recipes

August 1, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Seafood Appetizer Recipes. Here’s some Delicious and Healthy Seafood Appetizer Recipes. You”ll find recipes like Lobster Roll Dip, Crab-Stuffed Mushrooms, and Baked Stuffed Shrimp. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Seafood Appetizer Recipes
Find healthy, delicious seafood appetizer recipes, from the food and nutrition experts at EatingWell.

Lobster Roll Dip
This quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling dip that’s perfect for slathering on slices of baguette or fresh veggies……………………….

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………………..

Baked Stuffed Shrimp
Stuffed shrimp make a quick and easy appetizer perfect for holiday parties. The trick to great stuffed shrimp? Make sure your shrimp are large enough to hold the filling. We recommend jumbo shrimp, which easily encase the savory filling of scallions, breadcrumbs and bacon with just a hint of spice from cayenne pepper…………………………………..

* Click the link below to get all the Seafood Appetizer Recipes
http://www.eatingwell.com/recipes/18183/appetizer/seafood/

Healthy Party Appetizer Recipes

July 25, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Party Appetizer Recipes. Here’s some Delicious and Healthy Party Appetizer Recipes with recipes including Garlic-Parmesan Chicken Wings, Crab-Stuffed Mushrooms, Pimiento Cheese Dip. Who needs a party to serve these Delicious Appetizers, the family will love them! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Party Appetizer Recipes
Find healthy, nutritiious, party appetizer recipes, from the food and nutrition experts at EatingWell.

Garlic-Parmesan Chicken Wings
Forget the fryer–these baked garlic-Parmesan chicken wings get a crispy coating (without tons of oil) from panko breadcrumbs combined with grated Parmesan cheese. A drizzle of balsamic vinegar glaze gives this healthy appetizer a sweet and tangy finishing note………………………..

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat………………………….

Pimiento Cheese Dip
Aleppo pepper, a mild and fruity chile, is unusual yet a good fit for pimiento cheese in this easy twist on the classic Southern cheese dip. Ancho chile or even hot sauce works as well………………………..

* Click the link below to get all the Healthy Party Appetizer Recipes
http://www.eatingwell.com/recipes/21330/holidays-occasions/occasions/parties-entertaining/appetizers/

Kitchen Hint of the Day!

January 29, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Fresh Crab Meat storage…………………….

Properly stored, cooked crab meat will last for 3 to 5 days in the refrigerator. To further extend the shelf life of cooked crab meat, freeze it; freeze in covered airtight containers or heavy-duty freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

Healthy Super Bowl Party Recipes

January 26, 2020 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Super Bowl Party Recipes. Just in time for the Big Game its some Delicious and Healthy Super Bowl Party Recipes with recipes including Chili-Cheese Nachos, Garlic-Parmesan Chicken Wings, and Chili con Carne. Find these fantastic recipes and more all at the EatingWell website, Start the Game! Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Super Bowl Party Recipes
Find healthy, delicious Super Bowl party recipes including Super Bowl appetizers, drinks and snacks. Healthier Recipes, from the food and nutrition experts at EatingWell.

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired…………….

Garlic-Parmesan Chicken Wings
Forget the fryer–these baked garlic-Parmesan chicken wings get a crispy coating (without tons of oil) from panko breadcrumbs combined with grated Parmesan cheese. A drizzle of balsamic vinegar glaze gives this healthy appetizer a sweet and tangy finishing note……………………….

Chili con Carne
This chili con carne with ground beef is a serious crowd-pleaser, whether you’re hosting a football-watching party or just feeding a hungry family. It has a nice, beefy, beany flavor and just enough spice. You’ll be surprised that a chili that comes together in less than an hour has so much flavor. Three types of chile peppers (fresh poblanos, chili powder and chipotles in adobo) add depth and complexity. Poblanos also add some color to the chili–if you can’t find them, you can sub bell peppers of any color, though they won’t add heat. Using lean ground beef makes this chili healthier and also keeps it from being greasy. Be sure to brown the beef well for the best flavor: you want to stir to break up the chunks, but don’t stir too much or the beef won’t sear at all. Serve with cornbread and bowls of sour cream, chopped avocado, tomatoes, scallions, cilantro and hot sauce and let everyone customize their own bowl……………………

* Click the link below to get all the Healthy Super Bowl Party Recipes
http://www.eatingwell.com/recipes/17997/holidays-occasions/occasions/super-bowl-party/

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