Turkey and Salsa Dip

November 25, 2022 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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Here’s the perfect recipe for when you settle in and watch the game, Turkey and Salsa Dip. Delicious and healthy Dip, perfect for your Tortilla Chips! Made using JENNIE-O® Lean Taco Seasoned Ground Turkey, Green Onions, Salsa, Light Sour Cream, Shredded Cheddar Cheese, Ripe Olives, and Tortilla Chips. You can make these in 15 minutes or less and its 340 calories and 27 net carbs. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2022! https://www.jennieo.com/

Turkey and Salsa Dip
This hearty dip is sure to win over any game day crowd. Featuring lean protein, salsa and cheese, it’s ready in 15 minutes flat. Serve it with tortilla chips at your next party.
Total Time 20 Minutes
Serving Size 8 Servings

INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey
½ cup chopped green onion
1 (15.5-ounce) jar salsa
1 cup light sour cream
1 cup shredded Cheddar cheese
¼ cup chopped ripe olives
8 ounces tortilla chips

DIRECTIONS
1) Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

2) Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

3) Add turkey to 2-quart casserole. Sprinkle half green onions over turkey and top with salsa. Spread sour cream over salsa and sprinkle cheese over top.

4) Garnish with remaining green onions and olives. Serve with tortilla chips.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 340
Protein 16g
Carbohydrates 29g
Fiber 2g
Sugars 3g
Fat 17g
Cholesterol 65mg
Sodium 980mg
Saturated Fat 7g
https://www.jennieo.com/recipes/turkey-salsa-dip/

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Thanksgiving Appetizer and Snack Recipes

November 7, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Thanksgiving Appetizer and Snack Recipes. Find some Delicious and Healthy Thanksgiving Appetizer and Snack Recipes with recipes including Easy Stuffed Mushrooms, Slow-Cooker Spinach Artichoke Dip, and Everything Bagel Cheese Ball. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Thanksgiving Appetizer and Snack Recipes
Whether you’re looking for Thanksgiving snacks to munch on throughout the day or healthy Thanksgiving appetizers to hold your guests over, we’ve got you covered with dips, cheese spreads and more!

Easy Stuffed Mushrooms
This healthy stuffed mushroom appetizer is a nice balance of soft mushrooms, creamy filling and crunchy topping. This combination tastes downright decadent, but it’s actually good for you. Be sure to get all of the moisture out of the chopped mushrooms before moving on to the next step; if not, the filling will be soggy and make the mushroom caps watery……

Slow-Cooker Spinach Artichoke Dip
This creamy, crowd-pleasing dip comes together with ease in your crock pot. Leave it in the slow cooker all party long to keep it warm for serving with perfect, melty cheese in every bite. Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt……

Everything Bagel Cheese Ball
This is not your grandma’s cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy……

* Click the link below to get all the Thanksgiving Appetizer and Snack Recipes
https://www.eatingwell.com/recipes/19899/holidays-occasions/thanksgiving/appetizers-snacks/

Healthy Blue Cheese Recipes

November 5, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Blue Cheese Recipes. Find some Delicious and Healthy Blue Cheese Recipes with recipes including Little Gem Wedge Salad with Blue Cheese and Herb Dressing, Healthy Buffalo Chicken Dip, and Creamy Blue Cheese Skillet Chicken. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Blue Cheese Recipes
Find healthy, delicious blue cheese recipes from the food and nutrition experts at EatingWell.

Little Gem Wedge Salad with Blue Cheese and Herb Dressing
Little Gem lettuce is like a cross between romaine and butterhead. It’s perfect for making an updated take on the wedge salad in this healthy recipe. If you can’t find Little Gem, use half a romaine heart for each serving. You can order Point Reyes Original blue cheese online from pointreyescheese.com or substitute another raw-milk blue cheese……

Healthy Buffalo Chicken Dip
This healthy Buffalo chicken dip is one quick appetizer to remember for your next Super Bowl party (or any party). A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of blue cheese on top. It’s perfect for heaping onto celery and carrot sticks or any other crispy vegetable……

Creamy Blue Cheese Skillet Chicken
This creamy blue cheese skillet chicken is flavor-packed. The crispy chicken is complemented by tender-crisp green beans and a creamy sauce featuring earthy mushrooms and blue cheese……

* Click the link below to get al the Healthy Blue Cheese Recipes
https://www.eatingwell.com/recipes/21594/ingredients/dairy/cheese/blue/

Healthy Corn Recipes

July 24, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Corn Recipes. Find some Delicious and Healthy Corn Recipes with recipes including Fresh Sweet Corn Salad, Cheesy Jalapeño Corn Dip, and Sheet-Pan Poblano and Corn Chicken Fajitas. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Corn Recipes
Find healthy, delicious corn recipes including grilled, microwave and roasted corn on the cob. Healthier recipes, from the food and nutrition experts at EatingWell.

Fresh Sweet Corn Salad
We love fresh summer corn when it’s in season, but frozen corn makes a great year-round substitute in this quick and easy side dish……

Cheesy Jalapeño Corn Dip
Creamy melted cheese brings sweet corn and spicy jalapeño together with a nice pop of brightness from lime juice and cilantro in this tasty dip inspired by Mexican elote and esquites. This creamy and satisfying dish can be served with tortilla chips and veggies for dipping……

Sheet-Pan Poblano and Corn Chicken Fajitas
These sheet-pan poblano-and-corn chicken fajitas are seasoned with mild ancho chile powder, paprika and cumin. The chicken and vegetables cook on a sheet pan under the broiler so you can forget working over a hot stove or grill to get dinner on the table fast. Plus, with only one pan, cleanup is a breeze!…..

* Click the link below to get all the Healthy Corn Recipes
https://www.eatingwell.com/recipes/19298/ingredients/vegetables/corn/

BBQ Slow-Cooker and Crockpot Recipes

July 19, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s BBQ Slow-Cooker and Crockpot Recipes. Find some Delicious, Healthy BBQ Slow-Cooker and Crockpot Recipes with recipes including Slow-Cooker Chicken Enchilada Dip, Pulled Pork with Caramelized Onions, and Slow-Cooker Brisket Sandwiches with Quick Pickles. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

BBQ Slow-Cooker and Crockpot Recipes
Find healthy, delicious BBQ slow-cooker and crockpot recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Chicken Enchilada Dip
A quick fresh-made blender enchilada sauce makes all the difference in this slow-cooker recipe for Mexican cheese dip. Serve it straight from the crock pot, with tortilla chips, to keep it warm and gooey……

Pulled Pork with Caramelized Onions
Traditional pulled pork is barbecued, which gives it a smoky flavor. But the slow cooker happens to be the absolute easiest way to cook pulled pork–and you can get a hint of smoke by adding chipotle chile. Serve the pulled pork with potato salad, collard greens and grits. Or make it into a sandwich and serve it on a bun with coleslaw……

Slow-Cooker Brisket Sandwiches with Quick Pickles
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer that suits your taste, or even substitute beef broth, to achieve mouthwatering results. While the brisket is cooking, whip up the quick pickle recipe and stir together a garlic mayo to top off the sandwiches……

* Click the link below to all the BBQ Slow-Cooker and Crockpot Recipes
https://www.eatingwell.com/recipes/19370/cooking-methods-styles/slow-cooker-crockpot/bbq/

Kitchen Hint of the Day!

June 11, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Avocados…..

Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals.

Healthy Spinach Recipes

May 17, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Spinach Recipes. Find some Delicious and Healthy Spinach Recipes with recipes including Chicken and Spinach Skillet Pasta with Lemon and Parmesan, One-Pot Garlicky Shrimp and Spinach, and Balsamic-Parmesan Sautéed Spinach. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Spinach Recipes
Find healthy, delicious spinach recipes including sautéed spinach, creamed spinach and spinach dip. Healthier recipes, from the food and nutrition experts at EatingWell.

Chicken and Spinach Skillet Pasta with Lemon and Parmesan
This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top. I call it “Mom’s Skillet Pasta” and she called it “Devon’s Favorite Pasta.” Either way it’s a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It’s a simple dinner the whole family will love……

One-Pot Garlicky Shrimp and Spinach
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce……

Balsamic-Parmesan Sautéed Spinach
Tender spinach with a hint of garlic, Parmesan cheese and sweet balsamic vinegar makes a quick and flavorful side dish. The sturdy leaves of mature spinach hold up best during cooking……

* Click the link below to get all the Healthy Spinach Recipes
https://www.eatingwell.com/recipes/21674/ingredients/vegetables/greens/spinach/

Appetizer of the Week – Ortega Green Chile Guacamole

April 9, 2022 at 6:02 AM | Posted in Appetizer of the Week, Appetizers, CooksRecipes | Leave a comment
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This week’s Appetizer of the Week is an Ortega Green Chile Guacamole. To make this recipe you’ll be needing Avocados, ORTEGA® Diced Green Chiles, Green Onions, Olive Oil, fresh Lime Juice, Garlic, and Salt. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2022! https://www.cooksrecipes.com/index.html

Ortega Green Chile Guacamole
More zip as you dip; the green chiles make this guacamole a real crowd pleaser.

Recipe Ingredients:
2 medium very ripe avocados, seeded, peeled and mashed
1 (4-ounce) can ORTEGA® Diced Green Chiles
2 large green onions, chopped
2 tablespoons olive oil
1 teaspoon fresh lime juice
1 clove garlic, finely chopped
1/4 teaspoon salt

Cooking Directions:
1 – Combine avocados, chiles, green onions, olive oil, lime juice, garlic and salt in a medium bowl.
2 – Cover; refrigerate for at least 1 hour.
3 – Serve with tortilla chips.
Makes 2 cups.
https://www.cooksrecipes.com/appetizer/ortega_green_chile_guacamole_recipe.html

Kitchen Hint of the Day!

April 9, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Avocados…..

Avocados are one of the few fruits (yes, technically they’re a fruit, not a veggie) that contain healthy unsaturated fats. These fats help lower undesirable LDL cholesterol when eaten in place of saturated fat. The popular Haas avocado, which has dark-green, nubby skin, grows year-round in California.
Avocados are rich in many nutrients, including fiber, healthy fats, vitamin C, vitamin E, vitamin B6, potassium, magnesium, and folate. Enjoying them regularly could help improve overall diet quality.

Healthy Artichoke Recipes

March 29, 2022 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Artichoke Recipes. Find some Delicious and Healthy Artichoke Recipes with recipes including Crab-Artichoke Dip, Antipasto Baked Smothered Chicken, and Mediterranean Ravioli with Artichokes and Olives. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Artichoke Recipes
Find healthy, delicious artichoke recipes including grilled, roasted and steamed artichokes. Healthier recipes, from the food and nutrition experts at EatingWell.

Crab-Artichoke Dip
This hot crab-artichoke dip is baked and served right in the skillet. Tangy artichoke hearts team up with sweet crab bound by mild cream cheese and gooey mozzarella. Kale adds color and texture to this party favorite……

Antipasto Baked Smothered Chicken
We like the touch of heat that pepperoncini give to this briny chicken, but if you really want to turn up the spiciness, swap them for hot cherry peppers……

Mediterranean Ravioli with Artichokes and Olives
Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well)……

* Click the link below to get all the Healthy Artichoke Recipes
https://www.eatingwell.com/recipes/19288/ingredients/vegetables/artichokes/

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