Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

June 30, 2018 at 5:12 PM | Posted in Izzy's | 2 Comments
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Today’s Menu: Kitchen Closed! Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. Another restless and sleepless night fighting with Phantom Pains. That’s twice this week I’ve had to deal withe Phantom Pains, twice too many! When I have these overnight it wipes my day out the next day. Outside it’s a hot one, 98 degrees with a heat index around 104. So not much going on outside today. So not much going on , even in the Kitchen. So the Kitchen is closed today and it’s Izzy’s Lean -Lean Corned Beef on Whole Grain and Ruffle’s Reduced Fat Potato Chips.

 

 

I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips and their 80 calories and 17 carbs per serving. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn along with a Diet Dr. Pepper to drink.

 

 

 

 

Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

http://izzys.com/

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Kitchen Hint of the Day!

May 15, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Save money at the Deli……………

Ask the folks at the deli counter if there’s a discount for bulk ends. These are bits that are too small to slice in the machine,but can be sliced or cubed at home. They’re often offered at half off.

The Kitchen is Closed! – Izzy’s Tonight

May 22, 2014 at 5:05 PM | Posted in Izzy's | Leave a comment
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Today’s Menu: Izzy’s Lean Corned Beef Sandwich w/ Pringle Fat-Free Chips

 

 

izzys-lean-003 (1)

Another night of heavy rain but it was a beautiful day. Got a few things done around the house and then I hopped in the car and got out and enjoyed the day! Stopped by a friend’s house for a bit and then drove to a local park. Very relaxing day. For dinner, that was a tough choice. It was one of those days where nothing sounded good. So when in doubt why not Izzy’s! Dinner tonight, Izzy’s Lean Corned Beef Sandwich w/ Pringle Fat-Free Chips.

 

 

 
There’s not a close second to Izzy’s Corned Beef. Plus with their “Lean” version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a serving of Pringle Fat-Free Chips and their 70 calories and 14 net carbs per serving. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a bowl of Breyer’s Carb Smart Chocolate Ice Cream.

 

 

 

 

Izzy's
Izzy’s

 

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

 
http://izzys.com/

 

 

 

Pringles
Pringles Fat-Free Chips

 

With zero fat, 50 percent fewer calories than regular potato chips and great taste, you’ll never miss whats missing. These snacks are made with Olean brand olestra oil so you can enjoy a flavorful taste – minus the fat.
Choose a flavor

 

Nutrition Information
Serving Size 1 Ounce (28 g, approx. 15 crisps).
Servings Per Container approx. 5

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium160 mg7%
Total Carbohydrate 15g5%
Dietary Fiber1g4%
Sugars1g
Protein1g
Vitamin A 0% • Vitamin C 6%
INGREDIENTS:DRIED POTATOES, OLESTRA (OLEAN BRAND), MALTODEXTRIN AND RICE FLOUR. CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, DEXTROSE, POLYGLYCEROL ESTERS*, MONO- AND DI-GLYCERIDES*, ALPHA- TOCOPHEROL ACETATE** (VITAMIN E), TOCOPHER- OLS (TO PROTECT FLAVOR), VITAMIN A PALMITATE**, VITAMIN K**, AND VITAMIN D** *ADDS A TRIVIAL AMOUNT OF FAT **DIETARILY INSIGNIFICANT.

 

 

http://www.pringles.com/products/lightfatfree?utm_source=google&utm_medium=cpc&utm_term=pringles%20light&utm_content=Light_Exact

Kitchen Hint of the Day!

January 16, 2014 at 9:00 AM | Posted in Kitchen Hints | 3 Comments
Tags: , , , , ,

If you like cold cuts ask the folks at the deli counter if there’s a discount for “bulk ends.” These end bits are too small to slice in the machine, but can be sliced or cubed at home. They’re often offered at half off!

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