Healthy Recipes to #BringOnSpring

March 22, 2017 at 5:23 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website its – Healthy Recipes to #BringOnSpring. Delicious and healthy recipes including; Baked Strawberry Custards, Scrambled Eggs with Ramps and Bacon, and Sugar Snap Pea Salad. You find these and all the rest at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

 
Healthy Recipes to #BringOnSpring
Spring is around the corner and we’re already craving fresh spring fruits and vegetables. From the first strawberries of the season to tender green asparagus, spring onions and sweet-tart rhubarb, these healthy recipes celebrate the delicious flavors of the season.

 

 

 

Baked Strawberry Custards
Sour cream gives this healthy baked custard recipe richness and tang. It’s delicious with in-season strawberries, but feel free to substitute whatever berries you can get your hands on……

 

 
Scrambled Eggs with Ramps and Bacon
In this healthy breakfast recipe, a small amount of bacon fat is enough to cook the ramps, shallots and eggs while adding amazing smoky flavor. This fast and easy recipe is quick enough for breakfast but also makes a satisfying supper when served with a green salad…..

 

 
Sugar Snap Pea Salad
Sweet, crisp and snappy, this healthy pea salad recipe is all about the sugar snaps, plus a little Aleppo pepper for some heat. The creamy sheep- or goat’s-milk cheese adds a touch of richness and the edible flowers give it a gorgeous pop of color. Serve this beautiful salad alongside lemon-grilled chicken or fish……

 

 

 

* Click the link below to get all the Healthy Recipes to #BringOnSpring
http://www.eatingwell.com/recipes/22622/seasonal/spring/bring-on-spring/slideshow/healthy-recipes-to-bringonspring/

Cozy Fall Dessert Recipes

October 24, 2015 at 5:15 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Warm up the cool Fall Days and Nights with these Cozy Fall Dessert Recipes from the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 

 

Cozy Fall Dessert RecipesDiabetic living logo
The cozy flavors of fall — pumpkin, apple, peanut butter, and chocolate — make our sweet desserts perfect for the season. These comforting cobblers, cookies, pies, and cakes are even better served warm with love. You’ll find Apple Pie, Cheesecake, Custards, and more! It’s off one of my favorite sites Diabetic Living Online.

 
Triple-A Apple Pie

Apples, Anjou pears, and apricots are the As that make this apple pie a knockout……

 
No-Bake Pumpkin Swirl Cheesecake

You can enjoy this luscious swirled cheesecake without turning on the oven — it’s a mix-and-chill recipe perfect for holiday gatherings…..

 

Peanut Butter Custards

Smooth and creamy, these two-tone desserts are rich in flavor but low in fat because they’re made with reduced-fat peanut butter and fat-free half-and-half……

 

 

* Click the link below to get all the Cozy Fall Dessert Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/dessert/cozy-fall-dessert-recipes

Healthy Pumpkin Dessert Recipes and Pumpkin Bread Recipes

September 23, 2015 at 4:53 AM | Posted in Eating Well | 4 Comments
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Celebrate the Autumn Season with these Healthy Pumpkin Dessert Recipes and Pumpkin Bread Recipes. It’s all from the EatingWell website, which is also one of my favorite magazines! You can find this recipe and many other healthy and delicious recipes on the EatingWell website. * Make sure you check out the Glazed Chocolate-Pumpkin Bundt Cake.  http://www.eatingwell.com/

 
Healthy Pumpkin Dessert Recipes and Pumpkin Bread RecipesEatingWell2

Bake up a new healthy recipe for pumpkin cake, pumpkin cookies or pumpkin pie and you’ll bake up a delicious treat full of vitamin A, a nutrient essential to healthy vision. Try our recipe for pumpkin cake studded with cranberries or homemade pumpkin pie for Thanksgiving. Make pumpkin muffins for a fall brunch or add some pumpkin cookies to your kids’ lunchboxes. These delicious pumpkin dessert recipes and pumpkin bread recipes will add festive fall flavor to any occasion.

 
Pumpkin Pie with Rum
Dark molasses and dark rum put this pumpkin pie a cut above the rest. Nonfat evaporated milk, which stands in for heavy cream, does a fantastic job of cutting the fat in the filling. Add to that our blue ribbon butter-canola crust and you’ve dropped three-quarters of the fat and more than half the calories found in most similar pies. Don’t use pumpkin-pie mix—buy canned pumpkin without added spices: the flavor will be superior…….

 
Maple-Pumpkin Custards with Crystallized Ginger
A Thanksgiving meal wouldn’t be complete without pumpkin, and here in Vermont we wouldn’t dream of excluding our beloved maple syrup. We’ve combined the two in these elegant custards, featuring the best part of a pumpkin pie and saving calories for a luscious finish of real whipped cream. If you can find it, use Grade B dark amber syrup to get the best maple flavor…..

 
Glazed Chocolate-Pumpkin Bundt Cake
You don’t have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. This tender, moist cake uses pureed pumpkin to replace much of the fat and is delicately seasoned with classic Thanksgiving flavors……

 

 

* Click the link below to get all the Healthy Pumpkin Dessert Recipes and Pumpkin Bread Recipes

http://www.eatingwell.com/recipes_menus/collections/healthy_pumpkin_dessert_recipes_and_pumpkin_bread_recipes

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