Diabetic Dessert of the Week – Blueberry Cupcakes with Cream Cheese Frosting

October 24, 2019 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | Leave a comment
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This week’s Diabetic Dessert of the Week is – Blueberry Cupcakes with Cream Cheese Frosting. This is just one of many Diabetic Friendly Dessert Recipes that you can find at the Diabetes Self Management website. At the Diabetes Self Management site along with the Desserts you can find a full selection of Diabetic Friendly Recipes, Diabetes Management Tips, Diabetes News, and more! So be sure to check it out. You can also subscribe to one of my favorite Food Magazines, the Diabetes Self Management Magazine. I left a link to subscribe at the end of the post. Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Blueberry Cupcakes with Cream Cheese Frosting

Ingredients

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup sugar substitute*
2 tablespoons unsalted butter, softened
2 tablespoons canola oil
1 large egg
2 teaspoons grated lemon peel
1 teaspoon vanilla extract
1 1/4 cups plain low-fat yogurt
1 cup fresh blueberries
4 ounces reduced-fat cream cheese, cut into cubes
1 teaspoon vanilla extract
1/2 cup powdered sugar
1/4 cup sugar substitute*

Directions
1 – Preheat oven to 350°F. Line 12 muffin standard (2 1/2-inch) muffin pan cups with paper baking cups; spray baking cups with nonstick cooking spray.

2 – Whisk flour, baking powder, baking soda, and salt in medium bowl.

3 – Beat sugar substitute, butter, and oil in large bowl with electric mixer at medium speed until mixture resembles coarse crumbs. Beat in egg, lemon peel, and vanilla. Alternately add flour mixture and yogurt, beginning and ending with flour mixture, beating well after each addition. Stir in blueberries.

4 – Spoon batter evenly into prepared muffin cups. Bake 20 to 30 minutes or until toothpick inserted into centers comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan and cool completely.

5 – For frosting, beat cream cheese in medium bowl with electric mixer at medium speed until smooth. Beat in vanilla, powdered sugar, and sugar substitute at low speed until blended; increase to high speed and beat until smooth (do not overbeat or frosting will be too thin). Refrigerate 15 to 30 minutes; spread evenly on cupcakes.

*Note. This recipe was tested using sucralose-based sugar substitute.

Yield: 12 servings.

Serving size: 1 cupcake.

Nutrition Facts Per Serving:
Calories: 159 calories, Carbohydrates: 7 g, Protein: 4 g, Fat: 7 g, Saturated Fat: 3 g, Cholesterol: 29 mg, Sodium: 251 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/blueberry-cupcakes-cream-cheese-frosting/

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Low-Calorie Cake Recipes

May 30, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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Low-Calorie Cake Recipes THURSDAY

From the EatingWell website and Magazine its Low-Calorie Cake Recipes. Delicious Low-Calorie Cake Recipes with recipes including; Low Fat Banana Split Cake Roll, Java Cupcakes, and Chocolate Covered Strawberry Angel Food Cake. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Calorie Cake Recipes
Find healthy, delicious low-calorie cake recipes, from the food and nutrition experts at EatingWell.

Low Fat Banana Split Cake Roll
Fresh fruit elevates this scrumptious sponge cake and pudding concoction into a spectacular company dessert………….

Java Cupcakes
Using a light, sweet cocoa sprinkle in place of frosting adds flavor and moistness to this carb-trimmed cupcake recipe, yet keeps the fat and calories in check………..

Chocolate Covered Strawberry Angel Food Cake
This chocolate angel food cake topped with strawberries and shaved chocolate is an unforgettable dessert. It’s so beautiful, your guests won’t believe you made it yourself……..

* Click the link below to get all the Low-Calorie Cake Recipes
http://www.eatingwell.com/recipes/20135/low-calorie/desserts/cake/

Healthy Peanut Butter Recipes

August 14, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Peanut Butter Recipes. Find Delicious and Healthy Peanut Butter Recipes like; Chocolate Peanut Butter Icebox Cake, Peanut Butter Swirl Chocolate Brownies, and 4 Ingredient Peanut Butter Cookie. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

Healthy Peanut Butter Recipes
Find healthy, delicious peanut butter recipes, from the food and nutrition experts at EatingWell.

Chocolate Peanut Butter Icebox Cake
This no-bake “refrigerator cake” evokes pure nostalgia for childhood treats. Fold peanut butter into whipped cream for a delicately nutty frosting. Then, layer chocolate wafers with the creamy filling, and let it all meld together in the refrigerator for a decadent summertime treat…….

Peanut Butter Swirl Chocolate Brownies
This diabetic-friendly brownie recipe uses the classic flavor combination of chocolate and peanut butter to make a delicious dessert you’ll want to make again and again…….

4 Ingredient Peanut Butter Cookie
This irresistible diabetic-friendly peanut butter cookie recipe contains no flour. For Christmas or special occasions, imprint them with cookie cutters to fit the season instead of the star-shaped cutter……….

* Click the link below to get all the Healthy Peanut Butter Recipes
http://www.eatingwell.com/recipes/19243/ingredients/nuts-seeds/peanut-butter/

One of America’s Favorites – Muffin

July 23, 2018 at 5:02 AM | Posted in One of America's Favorites | 2 Comments
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A chocolate muffin

A muffin is an individual-sized, baked product. It can refer to two distinct items, a part-raised flatbread and a cupcake-like quickbread. The flatbread is of British or European derivation, and dates from at least the early 18th century, while the quickbread originated in North America during the 19th century. Both are common worldwide today.

Quickbread muffins (known in Britain as “American muffins” or simply as “muffins”) originated in the United States in the mid-19th century. The use of the term to describe what are essentially cup cakes or buns did not become common usage in Britain until the last decades of the 20th century on the back of the spread of coffee shops such as Starbucks. (There is lingering resistance in the UK to the term as being inapplicable to cakes.) They are similar to cupcakes in size and cooking methods, the main difference being that cupcakes tend to be sweet desserts using cake batter and which are often topped with sugar icing (American frosting). Muffins are available in both savoury varieties, such as cornmeal and cheese muffins, or sweet varieties such as blueberry, chocolate chip, lemon or banana flavours. They are often eaten as a breakfast food, often accompanied by coffee or tea. Fresh baked muffins are sold by bakeries, donut shops and some fast food restaurants and coffeehouses. Factory baked muffins are sold at grocery stores and convenience stores and are also served in some coffee shops and cafeterias.

Quickbread Muffin

Recipes for quick bread muffins are common in 19th-century American cookbooks. Recipes for yeast-based muffins, which were sometimes called “common muffins” or “wheat muffins” in 19th-century American cookbooks, can be found in much older cookbooks. In her Boston Cooking-School Cook Book, Fannie Farmer gave recipes for both types of muffins, both those that used yeast to raise the dough and those that used a quick bread method, using muffin rings to shape the English muffins. Farmer indicated that stove top “baking”, as is done with yeast dough, was a useful method when baking in an oven was not practical.

 

Healthy Apple Recipes

September 24, 2017 at 5:23 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its – Our Top Healthy Recipes for Apples. Delicious and Healthy Meal and Dessert Apple Recipes! Delicious recipes like; Apple Cupcakes with Cinnamon-Marshmallow Frosting, Apple Puffed Oven Pancake, and Apple-and-Leek-Stuffed Pork Tenderloin. Find these and more all at the EatingWell Website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Our Top Healthy Recipes for Apples
From apple pie recipes to apple sauce recipes, our best apple recipes.

 

Apple Cupcakes with Cinnamon-Marshmallow Frosting
Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes. There is a generous amount of fluffy marshmallow frosting to mound or pipe on top for a festive look. Be sure to frost them right after you make the frosting–it stiffens as it stands and becomes more difficult to spread……

 

Apple Puffed Oven Pancake
Apple pie spice is a blend of cinnamon, nutmeg, allspice, and cloves or ginger. If you don’t have any on hand, you can substitute cinnamon and a dash of cloves in the recipe…….

 

Apple-and-Leek-Stuffed Pork Tenderloin
Stuff pork tenderloin with apple and leek to take it from ordinary to elegant. Our easy method of tying the roast together keeps the filling inside while you brown and roast it. We use applejack, brandy made from apple cider, for depth of flavor in the pan sauce, but you can use 1/2 cup cider if you prefer……

 

* Click the link below to get all the – Our Top Healthy Recipes for Apples
http://www.eatingwell.com/recipes/22417/ingredients/fruit/apple/top/slideshow/our-top-healthy-recipes-for-apples/

Diabetic Cupcake Recipes

March 9, 2017 at 6:05 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetic Cupcake Recipes. Diabetic Friendly Cupcake recipes, now you can have your cupcake and eat it too! Delicious recipes like; Double-Chocolate Cupcakes, Chocolate-Cream Cheese Cupcakes, and Easy Buttermilk Cupcakes with Tangy Chocolate Frosting. Get these and more all on the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Diabetic Cupcake Recipes

Cupcakes make tasty and easy one-serving treats, so we’ve created the best cupcake recipes for people with diabetes that are delicious enough to share. (We’ve watched the carb counts for you.) From fudgy flavors to carrot cake delights, you can have your cupcake and eat it, too — with a raspberry on top.

 

 

Double-Chocolate Cupcakes

If you want a rich chocolate cupcake, this diabetes-friendly dessert is worth the carbs. We upped the chocolate factor so you can eat what you love but still stay within your diabetes diet……

 
Chocolate-Cream Cheese Cupcakes

Looking for a cupcake recipe with a twist? These cupcakes have it all — chocolate chips, cream cheese, and a crunchy granola topping…..

 
Easy Buttermilk Cupcakes with Tangy Chocolate Frosting

This recipe has four yummy variations to try. See the frosting links below for three additional flavorful and fun toppings……

 
* Click the link below to get all the Diabetic Cupcake Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/diabetic-cupcakes?page=0

Jennie – O Turkey Recipe of the Week – Easy Turkey Cupcakes

June 24, 2016 at 5:11 AM | Posted in Jennie-O Turkey Products | 2 Comments
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For this week’s Jennie – O Turkey Recipe of the Week its Easy Turkey Cupcakes. It’s made using JENNIE-O® Lean Ground Turkey and all the Lasagna regular ingredients except for the Noodles. And it’s only 270 calories per serving! As usual you can find this recipe on the Jennie – O website along with all the other delicious and healthy Jennie – O recipes. Enjoy the healthy way and make the Switch! https://www.jennieo.com/

 

 

Easy Turkey Cupcakes

Love lasagna but don’t love all the noodles? This kid-friendly Italian recipe is your noodle-free dream come true. Made with fresh basil, melted mozzarella and ground turkey, it’s under 300 calories per serving!

Ingredients
½ (16-ounce) package JENNIE-O® Lean Ground TurkeyEasy Turkey Cupcakes
1 cup pizza sauce
3 tablespoons chopped fresh basil
¼ teaspoon freshly ground pepper
18 wonton wrappers
1 cup shredded pizza cheese
½ cup grated Parmesan cheese
½ cup ricotta cheese

 
Directions
STEP 1: Heat oven to 350°F. Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Add pizza sauce, basil and pepper. Simmer for five to 10 minutes or until thickened.

STEP 2: Cut circles from wonton wrappers to fit muffin pan. Place round of wonton in the bottom of six muffin cups.

STEP 3: Combine cheeses in a small bowl. Spread cheese mixture on wonton wrapper and add turkey mixture. Repeat with layers twice. Cover with wonton wrapper. Sprinkle with cheese mixture.

STEP 4: Bake for 20 minutes or until edges are brown. Let cool for five minutes. Run knife around edge of each lasagna cupcake before removing.
* Always cook to an internal temperature of 165°F.

Nutritional InformationJennie O Make the Switch
Calories 270 Fat 12g
Protein 19g Cholesterol 55mg
Carbohydrates 20g Sodium 500mg
Fiber 1g Saturated Fat 6g
Sugars 1g

http://www.jennieo.com/recipes/550-Easy-Turkey-Cupcakes

Diabetic Strawberry Recipes

June 12, 2016 at 5:17 AM | Posted in diabetes, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Diabetic Strawberry Recipes. Strawberries are not only delicious but they’re healthy also! Full of antioxidants, vitamin C, and fiber. You’ll find a great assortment of recipes including; Glazed Strawberry Pie, Salmon Salad with Strawberry Vinaigrette, and Strawberry-Orange Surprise Cupcakes. Find them all at the Diabetic Living Online website! http://www.diabeticlivingonline.com/

 

 

Diabetic Strawberry RecipesDiabetic living logo

Strawberries are not only delicious and beautiful—they’re brimming with health benefits, too. The high levels of antioxidants, vitamin C, and fiber in strawberries make them a great fit for a diabetic diet. We collected our best recipes featuring the ruby red power food, whether it’s blended into smoothies, tossed into a salad, or baked into a tart.

 

 

Glazed Strawberry Pie

Pile strawberries onto a flaky, four-ingredient oil pastry for a beautiful and easy summer dessert with only 179 calories per slice…….

 
Salmon Salad with Strawberry Vinaigrette

This refreshing salad features sweet strawberries, crunchy pecans, and heart-healthy salmon. Drizzle the low-carb meal with our homemade vinaigrette……

 
Strawberry-Orange Surprise Cupcakes

Whip up these darling strawberry-topped desserts containing 26 grams of carb per serving. We substituted canola oil for butter and frosted them with a mixture of reduced-fat cream cheese and fat-free yogurt to cut down on fat…….

 

 

* Click the link below to get all the Diabetic Strawberry Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/diabetic-strawberry-recipes

Diabetic Dish of the Week – Chocolate-Chocolate Cupcakes

October 13, 2015 at 5:00 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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For this week’s Diabetic dish of the Week, it’s dessert, Chocolate-Chocolate Cupcakes. It’s off the CooksRecipes website and uses Splenda® Sugar Blend as the Sugar. It’s Cupcakes, Chocolate, Dessert, and it’s Diabetic Friendly. You can find this recipe and many more Diabetic Friendly Recipes on the CooksRecipes website. http://www.cooksrecipes.com/index.html

 
Chocolate-Chocolate CupcakesCooksrecipes 2

Indulge yourself with these chocolate cupcakes topped with a thick, rich chocolate frosting.

Recipe Ingredients:

1/2 cup unsweetened baking cocoa
1/2 cup boiling water
1 1/2 cups sifted cake flour
1 cup Splenda® Sugar Blend for Baking
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup butter
2 large eggs, lightly beaten
1/4 cup milk
1 teaspoon vanilla extract

Cooking Directions:

1 – Preheat oven to 350°F (175°C).
2 – Combine cocoa and boiling water, whisking until blended. Set aside.
3 – Combine flour, Splenda® Sugar Blend for Baking, baking soda, and salt in a large mixing bowl. Cut butter into flour mixture with a fork or a pastry blender until crumbly. (This procedure may be done with a mixer at the lowest speed. Cover mixing bowl with a clean tea towel to prevent spattering).
4 – Combine eggs, milk, cocoa mixture and vanilla in a small mixing bowl; add 1/3 of the egg mixture to flour mixture. Beat at low speed of an electric mixer until blended. Beat at medium speed for 30 seconds or until batter is smooth, stopping to scrape down sides of the bowl. Repeat procedure 2 times.
5 – Spoon batter into paper lined muffin tins.
6 – Bake 22 minutes or until a toothpick inserted in center comes out clean. Remove from pan; cool completely on a wire rack. Dust with powdered sugar or frost with Rich Chocolate Frosting.
Makes 18 cupcakes.

Nutritional Information Per Serving (1/18 of recipe; 1 cupcake): Calories: 180; Calories from Fat: 80; Total Fat: 9g; Saturated Fat: 5g; Cholesterol: 45mg; Sodium: 160mg; Total Carbs: 21g; Dietary Fiber: 1g; Sugars: 11g; Protein: 2g.

 

http://www.cooksrecipes.com/diabetic/chocolate-chocolate_cupcakes_recipe.html

Low-Carb Chocolate Desserts

August 26, 2015 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Here’s some Diabetic Friendly Low-Carb Chocolate Desserts! I love Chocolate and who doesn’t. But with Diabtes2 I have watch those carbs in Chocolate or any dessert. So to help me and all the others that watch carbs here’s Low-Carb Chocolate Desserts! It’s all from the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 
Low-Carb Chocolate DessertsDiabetic living logo
When you want something rich and decadent without blowing your carb budget, look no farther than our best low-carb chocolate dessert recipes. Most of these treats can be whipped up in no time (or with few ingredients) to satisfy your sweet tooth.

 
Chocolate Ice Cream

Carb Grams per Serving = 17

Love homemade ice cream? Try this chocolaty concoction that features six convenient ingredients. You can enjoy a 1/2-cup serving for just 17 grams of carb and 124 calories…..

 

 

Fudge-Berry Cupcakes

Carb Grams per Serving = 16

It’s tempting to take a supersize slice of cake, but with cupcakes the portions are already defined. Skip the frosting and garnish these cupcakes with whipped topping and a sprinkle of berries……

 
Layered Frozen Chocolate Coffee Pops

Carb Grams per Serving = 16

Give pudding pops a grown-up twist. Chocolate and coffee are a perfect pair in this delicious, portion-controlled frozen treat……

 

 

* Click the link below to get all the Low-Carb Chocolate Desserts

http://www.diabeticlivingonline.com/diabetic-recipes/dessert/low-carb-chocolate-desserts

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