Jennie – O Recipe of the Week – Slow Cooker Turkey Cheese Dip

February 5, 2016 at 6:21 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Recipe of the Week is Slow Cooker Turkey Cheese Dip. A perfect appetizer for your Super Bowl Party, and a perfect healthy option also! Made with JENNIE-O® Ground Turkey and JENNIE-O® Lean Hot Italian Turkey Sausage. Serve the dip with Crackers or Chips. You can find this recipe on the Jennie – O website, along with all the other delicious and healthy recipes. http://www.jennieo.com/

 

 

Slow Cooker Turkey Cheese Dip

Ingredients
1 (16-ounce) package JENNIE-O® Ground TurkeySlow Cooker Turkey Cheese Dip
1 (19.5-ounce) package JENNIE-O® Lean Hot Italian Turkey Sausage, chopped
1 (8-ounce) package cream cheese, cubed
1 (8-ounce) can diced tomatoes, drained
1 (8-ounce) container sour cream
1 (8-ounce) container cottage cheese
8 ounces Cheddar cheese, cubed
1 medium onion, diced
1 (11-ounce) can sliced jalapeño peppers, drained
1 (1-pound) package processed cheese, cubed
3 cloves garlic, minced
crackers or corn chips, if desired
Directions
1 – Cook ground turkey and sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer; drain. Transfer to slow cooker.

2 – Add cream cheese, tomatoes, sour cream, cottage cheese, Cheddar cheese, onion, jalapeño peppers, processed cheese and garlic to slow cooker. Cover and cook on HIGH 1½ to 2 hours or until cheese is melted. Serve with crackers or corn chips, if desired
* Always cook to an internal temperature of 165°F.
Nutritional InformationJennie O Make the Switch
Calories 280 Fat 20g
Protein 19g Cholesterol 80mg
Carbohydrates 7g Sodium 780mg
Fiber 1g Saturated Fat 10g
Sugars 3g

http://www.jennieo.com/recipes/270-Slow-Cooker-Turkey-Cheese-Dip

100-Calorie Snacks

January 23, 2016 at 7:03 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , ,

Don’t fight the snack craving, snack healthy! From the EatingWell website it’s 100-Calorie Snacks. Healthy snack recipes that includes; Quick Quesadilla, Frozen Chocolate-Covered Bananas, Cherry Cream Cheese, and more! And it’s all on the EatingWell website, the home of delicious and healthy recipes. They also publish the EatingWell Magazine that’s always full of healthy and delicious recipes. http://www.eatingwell.com/

 

 

100-Calorie SnacksEatingWell2

Low-calorie snack recipes, including recipes for smoothies, popcorn, dips and more.
Having a snack attack? Stock your fridge and pantry with ingredients for these quick, healthy and low-calorie snack recipes to help you stay lean and healthy—and avoid the candy dish and snacks at work. Enjoy our healthy snack recipes, which are perfect to grab and go or pack for the office.

 

 

Quick Quesadilla
In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too……

 
Frozen Chocolate-Covered Bananas
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat……

 
Cherry Cream Cheese
Make your own flavored cream cheese by stirring in fresh, in-season cherries. We like the flavor of black cherries, but any kind will work. Spread this on your morning bagel or sandwich it between graham crackers for a cherry cheesecake-inspired snack…….

 

 

* Click the link below to get all the 100-Calorie Snacks

http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks

Savory Crescent Turkey Squares

December 28, 2015 at 12:13 PM | Posted in Jennie-O Turkey Products | 2 Comments
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Here’s a great idea for that Turkey that’s leftover from the Holidays, Savory Crescent Turkey Squares. You can prepare it by using leftover Jennie – O Turkey or by using the JENNIE-O® Turkey Breast Roast. Find this recipe at the Jennie – O website (http://www.jennieo.com/) along with all the other healthy and delicious recipes!

 

 

Savory Crescent Turkey Squares

Ingredients
1 (3-ounce) package cream cheese, softenedSavory Crescent Turkey Squares
3 tablespoons butter, divided, softened
2 cups cubed JENNIE-O® Turkey Breast Roast
2 tablespoons milk
1 tablespoon chopped onion
¼ teaspoon salt
⅛ teaspoon black pepper
1 (8-ounce) can refrigerated crescent roll dough
½ cup seasoned croutons, crushed
Directions
1 – Heat oven to 350°F.

2 – In bowl, combine cream cheese and 2 tablespoons butter. Stir until smooth. Add turkey, milk, onion, salt and pepper; mix together.

3 – Separate dough into 4 rectangles, sealing perforations. Spoon turkey mixture on one end of rectangle. Fold other end of dough over filling. Seal edges with fork. Place on baking pan. Brush tops with 1 tablespoon melted butter. Sprinkle with crushed croutons.

4 – Bake 20 to 25 minutes or until golden brown.

Nutritional InformationJennie O Make the Switch
Calories 410 Fat 19g
Protein 35g Cholesterol 90mg
Carbohydrates 27g Sodium 960mg
Fiber 0g Saturated Fat 9g
Sugars 6g

http://www.jennieo.com/recipes/237-Savory-Crescent-Turkey-Squares

Diabetic Dish of the Week – Pineapple Yogurt Dip

November 3, 2015 at 5:55 AM | Posted in CooksRecipes, diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is Pineapple Yogurt Dip. Whether it’s brunch or dessert this Diabetic Friendly Dish will hit the spot! It’s off the CooksRecipes website which is full of healthy and delicious recipes and tips. http://www.cooksrecipes.com/index.html

 
Pineapple Yogurt Dip

Cool and creamy, this dip makes a delicious centerpiece for a tray filled with assorted fresh fruits. Serve with brunch or as a healthy addition to a dessert buffet.

 

Recipe Ingredients:Cooksrecipes 2

1 (8-ounce) package reduced-fat cream cheese, softened
1 (8-ounce) container fat-free plain yogurt
1 (8-ounce) can crushed pineapple, drained well
1/2 cup Splenda® Granulated No Calorie Sweetener

 

Cooking Directions:

1 – Process cream cheese, yogurt, pineapple, and Splenda® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides. Spoon into a serving dish; cover and chill. Serve with assorted fresh fruit.
Makes 24 (2 tablespoons) servings.

Nutritional Information Per Serving (1/24 of recipe; 2 tablespoons): Calories: 30; Calories from Fat: 15; Total Fat: 1g; Saturated Fat: 1g; Cholesterol: 5mg; Sodium: 50mg; Total Carbs: 2g; Dietary Fiber: 0g; Sugars: 2g; Protein: 2g.

http://www.cooksrecipes.com/diabetic/pineapple_yogurt_dip_recipe.html

100-Calorie Snacks

October 9, 2015 at 4:52 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , ,

Stay healthy when giving in to those Snack Attacks! From the EatingWell website it’s 100-Calorie Snacks. Everything from Muffins, Smoothies, Rice Cakes and more. Fight the Snack Attacks with these 100-Calorie Snacks from the EatingWell website. http://www.eatingwell.com/

 
100-Calorie SnacksEatingWell2
Low-calorie snack recipes, including recipes for smoothies, popcorn, dips and more.
Having a snack attack? Stock your fridge and pantry with ingredients for these quick, healthy and low-calorie snack recipes to help you stay lean and healthy—and avoid the candy dish and snacks at work. Enjoy our healthy snack recipes, which are perfect to grab and go or pack for the office.

 

 

Quick Quesadilla
In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too…..
Frozen Chocolate-Covered Bananas
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat…….
Cherry Cream Cheese
Make your own flavored cream cheese by stirring in fresh, in-season cherries. We like the flavor of black cherries, but any kind will work. Spread this on your morning bagel or sandwich it between graham crackers for a cherry cheesecake-inspired snack……

 

 

* Click the link below to get all the 100-Calorie Snacks

http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks

100-Calorie Snacks

September 27, 2015 at 4:48 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , ,

Who doesn’t like snacking! When you do, do it healthy. From the EatingWell website – 100-Calorie Snacks. It’s from the EatingWell website which has all your healthy recipes and cooking tips. http://www.eatingwell.com/

 

 

100-Calorie SnacksEatingWell2

Low-calorie snack recipes, including recipes for smoothies, popcorn, dips and more.
Having a snack attack? Stock your fridge and pantry with ingredients for these quick, healthy and low-calorie snack recipes to help you stay lean and healthy—and avoid the candy dish and snacks at work. Enjoy our healthy snack recipes, which are perfect to grab and go or pack for the office.

 
Quick Quesadilla
In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too…..

 

 

Frozen Chocolate-Covered Bananas
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat…..

 
Cherry Cream Cheese
Make your own flavored cream cheese by stirring in fresh, in-season cherries. We like the flavor of black cherries, but any kind will work. Spread this on your morning bagel or sandwich it between graham crackers for a cherry cheesecake-inspired snack…..

 

 

* Click the link below to get all the 100-Calorie Snacks

http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks

Jennie – O Turkey Recipe of the Week – Slow Cooker Turkey Cheese Dip

September 18, 2015 at 4:58 AM | Posted in Jennie-O Turkey Products | 2 Comments
Tags: , , , , , , , , ,

This week’s Jennie – O Turkey Recipe of the Week is Slow Cooker Turkey Cheese Dip. This one has 2 healthy Jennie – O Products in it, JENNIE-O® Ground Turkey and JENNIE-O® Lean Hot Italian Turkey Sausage. Perfect for a family snack or party snack. Serve it on crackers or chips. You can find this recipe plus many other delicious and healthy recipes all on the Jennie – O website. http://www.jennieo.com/

 

 

Slow Cooker Turkey Cheese Dip

Ingredients
1 (20-ounce) package JENNIE-O® Ground Turkey
1 (19.5-ounce) package JENNIE-O® Lean Hot Italian Turkey Sausage, choppedSlow Cooker Turkey Cheese Dip
1 (8-ounce) package cream cheese, cubed
1 (8-ounce) can diced tomatoes, drained
1 (8-ounce) container sour cream
1 (8-ounce) container cottage cheese
8 ounces Cheddar cheese, cubed
1 medium onion, diced
1 (11-ounce) can sliced jalapeño peppers, drained
1 (1-pound) package processed cheese, cubed
3 cloves garlic, minced
crackers or corn chips, if desired
Directions
Cook ground turkey and sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer; drain. Transfer to slow cooker.

Add cream cheese, tomatoes, sour cream, cottage cheese, Cheddar cheese, onion, jalapeño peppers, processed cheese and garlic to slow cooker. Cover and cook on HIGH 1½ to 2 hours or until cheese is melted. Serve with crackers or corn chips, if desired
* Always cook to an internal temperature of 165°F.

Nutritional InformationJennie O Make the Switch
Calories 280 Fat 20g
Protein 19g Cholesterol 80mg
Carbohydrates 7g Sodium 780mg
Fiber 1g Saturated Fat 10g
Sugars 3g

http://www.jennieo.com/recipes/270-Slow-Cooker-Turkey-Cheese-Dip

Jennie – O Turkey Recipe of the Week – Spicy Grilled Turkey

August 21, 2015 at 5:24 AM | Posted in Jennie-O Turkey Products | 3 Comments
Tags: , , , , , , , ,

This week’s Jennie – O Turkey Recipe of the Week is a Spicy Grilled Turkey. Using JENNIE-O® Turkey Breast Cutlets. So fire up the grill for this healthy and delicious recipe. You can find this recipe along with many other grilling recipes on the Jennie – O website. http://www.jennieo.com/

 

 

Spicy Grilled Turkey

Ingredients
1 (1.10-pound) package JENNIE-O® Turkey Breast CutletsSpicy Grilled Turkey
4 jalapeño peppers, sliced
CREAMY TACO SAUCE
1 (8-ounce) package low-fat cream cheese
1½ teaspoons taco seasoning
2 tablespoons lime juice
1 (16-ounce) can refried beans, warmed

 
Directions
Prepare grill for medium-high heat. Cook turkey cutlets on greased grill 2 to 3 minutes on each side. Always cook until well done, 165°F as measured by a meat thermometer. Cook jalapeño slices 2 minutes each side or until softened and grill marks appear.

To make creamy taco sauce, in medium skillet over medium heat, melt cheese. Add seasoning and lime juice. Stir until sauce is smooth and hot.

Serve turkey drizzled with sauce. Sprinkle jalapeños over sauce. Serve beans on side.
Always cook to an internal temperature of 165°F.

 

Nutritional InformationJennie O Make the Switch
Calories 130 Fat 2g
Protein 10g Cholesterol 5mg
Carbohydrates 17g Sodium 610mg
Fiber 4g Saturated Fat 0.5g
Sugars 3g

http://www.jennieo.com/recipes/806-Spicy-Grilled-Turkey

100-Calorie Snacks

June 19, 2015 at 5:25 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , ,

Snack right and Snack healthy! You can do it with these 100-Calorie Snacks from the EatingWell website. http://www.eatingwell.com/

 
100-Calorie SnacksEatingWell2

Low-calorie snack recipes, including recipes for smoothies, popcorn, dips and more.
Having a snack attack? Stock your fridge and pantry with ingredients for these quick, healthy and low-calorie snack recipes to help you stay lean and healthy—and avoid the candy dish and snacks at work. Enjoy our healthy snack recipes, which are perfect to grab and go or pack for the office.

 
Quick Quesadilla
In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too…..

 
Frozen Chocolate-Covered Bananas
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat……

 
Cherry Cream Cheese
Make your own flavored cream cheese by stirring in fresh, in-season cherries. We like the flavor of black cherries, but any kind will work. Spread this on your morning bagel or sandwich it between graham crackers for a cherry cheesecake-inspired snack……

 

 

* Click the link below to get all the 100-Calorie Snacks

http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks

Stuffed Celery Bites

April 18, 2015 at 9:16 AM | Posted in CooksRecipes, diabetes, diabetes friendly | Leave a comment
Tags: , , , , , , , , ,

Here’s a Diabetic-Friendly Snack or Appetizer that’s sure to please, Stuffed Celery Bites. Only 132 calories and 3 carbs per serving. It’s from one of my favorite sites, Cooks Recipes. http://www.cooksrecipes.com/

 

Stuffed Celery Bites
For the easiest preparation, spread the cream cheese mixture in the celery first, then slice.Cooksrecipes 2

Recipe Ingredients:

Nonstick cooking spray
2 tablespoons pine nuts
1 clove garlic, minced
8 stalks celery
1 (8-ounce) tub cream cheese with dried tomato or cream cheese (regular, lowfat or fat-free)
1/4 cup (1-ounce) shredded Italian cheese blend
2 tablespoons dry-roasted shelled sunflower seeds
Celery leaves (optional)

 

Cooking Directions:

1 – Lightly coat a skillet with cooking spray. Add pine nuts and garlic. Cook over medium heat for 3 to 5 minutes or until nuts are golden brown, stirring frequently. Set aside.
2 – Remove tops and wide base from celery. Using a vegetable peeler, remove two thin strips from the rounded side of the celery, creating a flat surface.
3 – In a small bowl combine the cream cheese and shredded Italian cheese. Spread or spoon cheese mixture into celery. Cut each filled stalk of celery into 2-inch pieces. Sprinkle half the pieces with the pine nut mixture and half with the sunflower seeds. If desired, stuff celery up to 4 hours before serving; cover, chill, cut, and add nuts and seeds just before serving. If desired, garnish with celery leaves.
Makes 8 servings.

 

Nutritional Information Per Serving (1/8 of recipe): calories: 132, total fat: 13g, saturated fat: 7g, cholesterol: 31mg, sodium: 152mg, carbohydrate: 3g, fiber: 1g, protein: 4g, vitamin A: 7%, vitamin C: 5%, calcium: 6%, iron: 3%

 

http://www.cooksrecipes.com/appetizer/stuffed_celery_bites_recipe.html

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