Apple Turkey Sausage Dressing

December 1, 2017 at 6:19 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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And to go with the Apple Brine Whole Turkey is an Apple Turkey Sausage Dressing. This one is made using JENNIE-O® Lean Sweet Italian Turkey Sausage along with Leeks, Green Apples, Celery, Cranberries, and Seasonings. You find this recipe at the Jennie – O Turkey website along with all the other Delicious and Healthy recipes. Enjoy and Make the SWITCH! https://www.jennieo.com/

Apple Turkey Sausage Dressing

INGREDIENTS

6 cups cubed white bread
8 ounces JENNIE-O® Lean Sweet Italian Turkey Sausage, casings removed
2 tablespoons butter
2 leeks, sliced (white and pale green parts only)
1 tart green apple, peeled, cored, chopped
1 cup chopped celery with leaves
2 teaspoons poultry seasoning
½ cup dried cranberries
2 teaspoons chopped fresh rosemary
⅓ cup chopped fresh parsley
2 eggs, beaten or ½ cup egg substitute
¾ cup chicken broth

DIRECTIONS

1) Heat oven to 425°F. Arrange bread cubes on large baking sheet. Bake 12 minutes or until light golden brown, stirring occasionally.
2) In large skillet over medium-high heat, cook and crumble sausage 10 minutes. Always cook turkey to well-done, 165ºF as measured by a meat thermometer. Transfer cooked sausage to large bowl.
3) Melt butter in same skillet over medium-high heat. Add leeks, apples, celery and poultry seasoning to skillet. Cook 8 minutes or until leeks soften. Mix in dried cranberries and rosemary. Add mixture to sausage, then mix in bread and parsley. Mix eggs into dressing. Mix broth into dressing.
4) Heat oven to 350°F. Spoon dressing into 2-quart buttered baking dish. Cover. Bake 45 minutes. Uncover and bake 15 minutes longer or until top is golden brown.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 220
Protein 10g
Carbohydrates 31g
Fiber 2g
Sugars 4g
Fat 6g
Cholesterol 20mg
Sodium 500mg
Saturated Fat 2.5g
https://www.jennieo.com/recipes/930-apple-turkey-sausage-dressing

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Kitchen Hint of the Day!

November 25, 2017 at 6:30 AM | Posted in Kitchen Hints | Leave a comment
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Did you know that Cranberries……….

Half a cup of cranberries contains only 25 calories. The nutrients in cranberries have been linked to a lower risk of urinary tract infections, prevention of certain types of cancer, improved immune function, and decreased blood pressure.

Kitchen Hint of the Day!

September 13, 2017 at 5:19 AM | Posted in Kitchen Hints | 2 Comments
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All about the Cranberry……..

 

Cranberry provides an astonishing array of phytonutrients. … Cranberries are a very good source of vitamin C, dietary fiber, and manganese, as well as a good source of vitamin E, vitamin K, copper and pantothenic acid.

Nutrition Facts
Cranberries
Amount Per 1 cup, whole (100 g)
Calories 46
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 85 mg 2%
Total Carbohydrate 12 g 4%
Dietary fiber 4.6 g 18%
Sugar 4 g
Protein 0.4 g 0%

Diabetic Dish of the Week – Cranberry Apple Crisp

June 6, 2017 at 5:28 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dish of the Week is a Cranberry Apple Crisp. Equal Sweetener replaces the Sugar in the dish. The recipe is off the Diabetic Gourmet Magazine website. The Diabetic Gourmet site has a large selection of Diabetic Friendly Recipes so check it out today. Enjoy and Eat Healthy! http://diabeticgourmet.com/

 

 

Ingredients

Filling:

 

3 cups peeled, cored, sliced apples
2 cups fresh or frozen thawed cranberries
1 cup Equal Spoonful*
Topping:

1/3 cup all-purpose flour
1/4 cup chopped pecans
1/4 cup stick butter or margarine, melted
1/2 cup Equal Spoonful**
* Substitute 24 packets Equal sweetener
** Substitute 12 packets Equal sweetener

Directions

1 – For Filling, combine apples, cranberries and 1 cup Equal in an ungreased 10-inch pie plate.
2 – For Topping, combine flour, pecans, melted butter and 1/2 cup Equal. Mix until well blended. Sprinkle flour mixture over apples and cranberries in pie plate.
3 – Bake in preheated 350F oven 55 to 60 minutes or until fruit is tender. Serve warm or at room temperature.
Nutritional Information (Per Serving)
Calories: 145
Protein: 1g
Sodium: 67 mg
Cholesterol: 0 mg
Fat: 8g
Carbohydrates: 18g
http://diabeticgourmet.com/recipes/html/876.shtml

It’s Nuts I tell you…….HARVEST TRAIL MIX

April 20, 2017 at 5:01 AM | Posted in nuts, NUTS COM | Leave a comment
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This week from the nuts.com website (https://nuts.com/) its HARVEST TRAIL MIX. Go ahead and have a snack, a healthy snack! The HARVEST TRAIL MIX contains whole almonds, pumpkin seeds, cranberries, jumbo flame raisins, cashews and colorful M&Ms®.Also it has five grams of protein and three grams of dietary fiber. You can find a nice assortment of not only Snacks at the Nuts site (https://nuts.com/) but also a large selection of NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, COFFEE and TEA, COOKING and BAKING, GIFTS, and more! You can purchase items in small amounts or in bulk. Plus there’s Everyday Free Shipping, see for details. Now here’s more on the HARVEST TRAIL MIX. Enjoy and Eat Healthy!

 

 

HARVEST TRAIL MIX
Our harvest trail mix is a satisfying way to fuel your next outdoor adventure. This mix has “modern harvest” staples such as whole almonds, pumpkin seeds, cranberries, jumbo flame raisins, cashews and colorful M&Ms®. One serving of harvest trail mix offers five grams of protein and three grams of dietary fiber.

Nutrition Facts
Serving size 40g (~1.4 oz.)

Amount per serving
Calories 201
Calories from Fat 106
%DV
Total Fat 12g 18%
Saturated Fat 2g 11%
Cholesterol 1mg 0%
Sodium 18mg 1%
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%
Sugars 14g
Protein 5g

 

Storage
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/snacks/trail-mix/harvest-mix.html

 


Order securely online or call us:
800-558-6887 or 908-523-033
https://nuts.com/

Soup Special of the DAY! – Turkey Wild Rice Soup

January 15, 2017 at 6:08 AM | Posted in Jennie-O Turkey Products, soup, Soup Special of the Day | Leave a comment
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This week’s Soup Special of the Day is Turkey Wild Rice Soup. Its made with JENNIE-O® Extra Lean Ground Turkey Breast along with Onions, Carrots, Wild Rice, and Cranberries. This one warms the insides up by just saying the name, Turkey Wild Rice Soup. It’s from the Jennie – O website which has a fantastic selection of healthy and delicious recipes. So Enjoy and Eat Healthy in 2017! https://www.jennieo.com/

 
Turkey Wild Rice Soup

Is this the greatest soup of all time? If it isn’t, it’s definitely in the running. Carrots, cranberries, hearty wild rice and a creamy, savory broth form a brilliant, magical soup that’s under 300 calories per serving.

INGREDIENTS

1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey BreastTurkey Wild Rice Soup
1 cup chopped onion
½ cup chopped carrots
6 cups water
2 tablespoons HERB-OX® chicken flavored bouillon granules
½ cup uncooked wild rice, rinsed
½ cup dried cranberries
½ teaspoon poultry seasoning
½ teaspoon dried thyme leaves
¼ teaspoon freshly ground pepper
½ cup flour
2 cups milk
DIRECTIONS

1) Cook turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer. Stir in onion and carrots. Cook over medium-high heat 3 to 5 minutes or until vegetable are tender.
2) Stir in water, bouillon granules, wild rice, cranberries, poultry seasoning, thyme and pepper; bring to boil. Reduce heat. Cover and simmer 45 to 55 minutes or until rice is tender.
3) In small bowl place flour. Gradually add milk, stirring until smooth. Stir flour mixture into soup. Cook over medium heat until soup bubbles and thickens slightly.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories290
Protein29g
Carbohydrates40g
Fiber3g
Sugars15g
Fat2g
Cholesterol45mg
Sodium140mg
Saturated Fat0.5g
https://www.jennieo.com/recipes/308-turkey-wild-rice-soup

Wild Rice and Cranberry Pilaf

October 30, 2016 at 5:10 AM | Posted in Jennie-O Turkey Products | Leave a comment
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With the upcoming Holidays in the not so distant future I thought I would pass along a perfect side dish for your Holiday Meal from the Jennie – O website, Wild Rice and Cranberry Pilaf. Wild Rice, Barley, and Cranberries provides the great flavor! At the Jennie – O website (http://www.jennieo.com/) not only can you find delicious and healthy Turkey Recipes but you can also find Recipes for Side Dishes, Salads, and Desserts. Enjoy and Make the SWITCH!

 
Wild Rice and Cranberry Pilaf

Wild rice and barley pair with cranberries and orange zest in this flavorful side dish.wild-rice-and-cranberry-pilaf

INGREDIENTS

¾ cup wild rice
3 cups chicken broth
½ cup pearl barley (not quick cooking)
½ cup dried cranberries
2 teaspoons grated orange peel
salt and pepper, if desired

 
DIRECTIONS

1) Heat oven 350°F. In large saucepan, combine wild rice and broth. Bring to boiling, reduce heat. Cover. Simmer 15 minutes. Stir in barley and dried cranberries.
2) Spoon in 1½-quart casserole. Cover. Bake 1 hour or until rice is tender and liquid is absorbed, stirring once. Fluff with fork. Stir in orange peel and salt and pepper, if desired.

RECIPE NUTRITION INFORMATIONJennie O Make the Switch
PER SERVING
Calories170
Protein5g
Carbohydrates37g
Fiber4g
Sugars7g
Fat0.5g
Cholesterol0mg
Sodium470mg
Saturated Fat0g
http://www.jennieo.com/recipes/884-wild-rice-and-cranberry-pilaf

Warm Turkey Salad

October 2, 2016 at 5:05 AM | Posted in Jennie-O Turkey Products | Leave a comment
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Came across this recipe on the Jennie – O website along with the Soup, Warm Turkey Salad. Made with using JENNIE-O® Extra Lean Ground Turkey Breast. Too good not to share! Eat healthy and Make the SWITCH! https://www.jennieo.com/

 
Warm Turkey Salad

INGREDIENTS

4 cups peeled, diced butternut squashwarm-turkey-salad
1 cup peeled, diced beet
1 red bell pepper, diced
3 tablespoons olive oil, divided
1 tablespoon maple syrup
salt and freshly ground black pepper, if desired
1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
8 cups chopped kale
2 teaspoons minced garlic
¼ teaspoon crushed red pepper flakes
½ cup dried cranberries
¼ teaspoon salt
½ cup chopped walnuts, toasted
APPLE VINAIGRETTE
¼ cup olive oil
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
1 teaspoon Dijon mustard
¼ teaspoon salt
⅛ teaspoon black pepper

 

Jennie O Make the Switch
DIRECTIONS

1) Heat oven to 400°F. Place squash, beets and bell pepper on rimmed baking sheet. Drizzle with 2 tablespoons olive oil, maple syrup and salt and pepper, if desired. Toss to coat. Roast 15 to 20 minutes or until tender, turning once.
2) In large skillet, crumble turkey. Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Remove from skillet. Set aside.
3) In same large skillet, heat 1 tablespoon olive oil over medium heat. Add kale. Cook 5 minutes or until wilted, stirring frequently. Stir in garlic and crushed red pepper flakes. Cook 1 minute.
4) Stir turkey, roasted vegetables and dried cranberries into skillet with kale. Pour vinaigrette over turkey mixture; toss to coat. Sprinkle with walnuts.
5) Apple Vinaigrette: In small jar with tight fitting lid, combine olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt and pepper. Cover tightly. Shake vigorously.

 

* Always cook to an internal temperature of 165°F.

 

RECIPE NUTRITION INFORMATION
PER SERVING
Calories340
Protein18g
Carbohydrates31g
Fiber6g
Sugars12g
Fat18g
Cholesterol30mg
Sodium170mg

https://www.jennieo.com/recipes/916-warm-turkey-salad

Mean while back on the SayersBrook Bison Ranch…… Crazy Buffalo Meatballs

October 1, 2016 at 5:01 AM | Posted in SayersBrook Ranch | Leave a comment
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sayersbrook

From the SayersBrook Bison Ranch we have a recipe for Bison Meatballs, Crazy Buffalo Meatballs. These are made using Ground Bison Burger, Eggs, Bread Crumbs, and a package of Lipton Onion Soup Mix. You can find this recipe on the SayersBrook website and you can purchase any of the SayersBrook cuts of Meat. You can select from Bison, Elk, Ostrich, Wild Boar, just to name a few. So check their site out soon, Eat Healthy! http://www.sayersbrook.com/

 
Crazy Buffalo Meatballs

Ingredients:
2 lbs. Ground Bison Burgercrazy-buffalo-meatballs
2 Eggs – Beaten
1 cup Bread Crumbs
1 pkg. Lipton Onion Soup Mix
Preparation:

Preheat oven to 350°. Mix ingredients, roll into bite-size meatballs. Place in 9 x 12 inch pan, set aside.

Sauce

1 can Sauerkraut (large rinsed once) 1 jar Chili Sauce
1 can Whole Cranberries in Cranberry 1 cup Brown Sugar Sauce
In separate bowl mix ingredients. Pour over meatballs. Bake 1 1/2 hours stirring once after 1 hour and again when done. Serve warm with toothpicks.

 

http://www.sayersbrook.com/crazy-buffalo-meatballs/

Jennie – O Recipe of the Week – Warm Turkey Salad

January 29, 2016 at 5:59 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Recipe of the Week is a Warm Turkey Salad. This salad is loaded with nothing but healthy and delicious ingredients including; Butternut Squash, Beets, Red Bell Peppers, Kale, and JENNIE-O® Extra Lean Ground Turkey Breast. You can find this recipe on the Jennie – O website along with all the other fantastic recipes and tips, Enjoy! http://www.jennieo.com/

 

 

Warm Turkey Salad

Ingredients
4 cups peeled, diced butternut squash

 Warm Turkey Salad

Warm Turkey Salad

1 cup peeled, diced beet
1 red bell pepper, diced
3 tablespoons olive oil, divided
1 tablespoon maple syrup
salt and freshly ground black pepper, if desired
1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
8 cups chopped kale
2 teaspoons minced garlic
¼ teaspoon crushed red pepper flakes
½ cup dried cranberries
¼ teaspoon salt
½ cup chopped walnuts, toasted
APPLE VINAIGRETTE
¼ cup olive oil
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
1 teaspoon Dijon mustard
¼ teaspoon salt
⅛ teaspoon black pepper
Directions
1 – Heat oven to 400°F. Place squash, beets and bell pepper on rimmed baking sheet. Drizzle with 2 tablespoons olive oil, maple syrup and salt and pepper, if desired. Toss to coat. Roast 15 to 20 minutes or until tender, turning once.

2 – In large skillet, crumble turkey. Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Remove from skillet. Set aside.

3 – In same large skillet, heat 1 tablespoon olive oil over medium heat. Add kale. Cook 5 minutes or until wilted, stirring frequently. Stir in garlic and crushed red pepper flakes. Cook 1 minute.

4 – Stir turkey, roasted vegetables and dried cranberries into skillet with kale. Pour vinaigrette over turkey mixture; toss to coat. Sprinkle with walnuts.

5 – Apple Vinaigrette: In small jar with tight fitting lid, combine olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt and pepper. Cover tightly. Shake vigorously.
* Always cook to an internal temperature of 165°F.

Nutritional InformationJennie O Make the Switch
Calories 340 Fat 18g
Protein 18g Cholesterol 30mg
Carbohydrates 31g Sodium 170mg
Fiber 6g Saturated Fat 2.5g
Sugars 12g

http://www.jennieo.com/recipes/916-Warm-Turkey-Salad

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