Diabetic Fish and Seafood Recipes

January 24, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Diabetic Fish and Seafood Recipes. Find some Delicious Diabetic Fish and Seafood Recipes with recipes including Chicken and Shrimp Gumbo, Italian Mussels and Pasta, and One-Pot Garlicky Shrimp and Spinach. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Diabetic Fish and Seafood Recipes
Find healthy, delicious diabetic fish and seafood recipes, from the food and nutrition experts at EatingWell.

Chicken and Shrimp Gumbo
Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal and serve with Real Cornbread (see associated recipe)……

Italian Mussels and Pasta
This combination of mussels with plenty of garlic, parsley, saffron and white wine was inspired by the Venetian soup zuppa de peoci, which is usually ladled over sliced crusty bread. Here we serve it over pasta. For a more elegant presentation you can remove the mussels from their shells before serving…but then again, who wants to be elegant? Enjoy!…..

One-Pot Garlicky Shrimp and Spinach
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce……

* Click the link below to get all the Diabetic Fish and Seafood Recipes
https://www.eatingwell.com/recipes/19955/health-condition/diabetic/dinner/fish-seafood/

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15 Crab Recipes to Make for Dinner Tonight

December 28, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s 15 Crab Recipes to Make for Dinner Tonight. Find these Delicious and Healthy 15 Crab Recipes to Make for Dinner Tonight with recipes including Black Pepper Crab, Speedy Crab Cakes with Cajun Seasoning, and Baked Crab Cakes. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Black Pepper Crab
Black pepper amplifies crab’s briny sweetness in this Singapore favorite. Use the freshest crab possible, and enjoy with lots of cold beer and have plenty of napkins handy. Snow or king crab legs may be substituted for Dungeness……

Speedy Crab Cakes with Cajun Seasoning
Flecked with scallions and breadcrumbs, these crab cakes are pan-fried for a crispy exterior. We serve these cakes with a dipping sauce made from Dijon mustard and pepperoncini for a twist on rémoulade……

Baked Crab Cakes
These baked crab cakes are brimming with chunks of crabmeat and just enough fillers to hold them together. Not firmly packing the crabmeat helps them stay tender and flaky. They’re perfect for a light, summery lunch……

* Click the link below to get all the 15 Crab Recipes to Make for Dinner Tonight
https://www.eatingwell.com/gallery/7959869/crab-recipes-for-dinner/

Christmas Appetizer Recipes

November 29, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Christmas Appetizer Recipes. It’s never too early to start planning out Christmas gatherings! Find some Delicious and Healthy Christmas Appetizer Recipes with recipes including Baked Stuffed Shrimp, Crab-Stuffed Mushrooms, and Everything Bagel Cheese Ball. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Christmas Appetizer Recipes
We’ve all been there. Your guests arrive but Christmas dinner is not quite ready yet. Luckily, we have a variety of healthy Christmas appetizers you can have on hand to prevent your guests from getting hangry. From baked meatballs to healthy spinach artichoke dip, these healthy Christmas appetizers are sure to be crowd-pleaser!

Baked Stuffed Shrimp
Stuffed shrimp make a quick and easy appetizer perfect for holiday parties. The trick to great stuffed shrimp? Make sure your shrimp are large enough to hold the filling. We recommend jumbo shrimp, which easily encase the savory filling of scallions, breadcrumbs and bacon with just a hint of spice from cayenne pepper……

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat……

Everything Bagel Cheese Ball
This is not your grandma’s cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy……

* Click the link below to get all the Christmas Appetizer Recipes
https://www.eatingwell.com/recipes/19843/holidays-occasions/christmas/appetizers/

Healthy Fish and Seafood Recipes for Two

August 30, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Fish and Seafood Recipes for Two. Find some Delicious and Healthy Fish and Seafood Recipes for Two with recipes including Seared Salmon with Pesto Fettuccine for Two, Salmon Potato Cakes, and Air-Fryer Scallops. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Fish and Seafood Recipes for Two
Find healthy, delicious fish and seafood recipes for two from the food and nutrition experts at EatingWell.

Seared Salmon with Pesto Fettuccine for Two
The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred varieties……

Salmon Potato Cakes
These crispy salmon potato cakes come together quickly when you use shortcut ingredients like canned salmon and frozen hash browns. Serve these cakes with your favorite dipping sauce or over a bed of leafy greens……

Air-Fryer Scallops
A quick and impressive dinner, scallops turn succulent and tender in the air fryer. The lemon-herb sauce is the perfect way to bring zest to each bite. Be sure to cook the scallops to temperature. They may not brown in the fryer, so don’t wait for a golden crust to tell you they’re ready……

* Click the link below to get all the Healthy Fish and Seafood Recipes for Two
https://www.eatingwell.com/recipes/18973/ingredients/fish-seafood/main-dishes/for-two/

 

 

Healthy Grilled Fish and Seafood Recipes

August 23, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Grilled Fish and Seafood Recipes. Find some Delicious and Healthy Grilled Fish and Seafood Recipes with recipes including Grilled Oysters with Garlic-Herb Butter, Grilled Tuna Sandwich with Lemon-Chili Mayo, and Easy Grilled Shrimp with Cilantro Salsa Verde. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Grilled Fish and Seafood Recipes
Find healthy, delicious grilled fish and seafood recipes including salmon, mahi mahi and shrimp. Healthier recipes, from the food and nutrition experts at EatingWell.

Grilled Oysters with Garlic-Herb Butter
If you’ve never cooked oysters on the grill, you’re in for a treat. Grilling oysters whole saves you the trouble of shucking them–they magically pop open when cooked. A simple garlic herb butter adds richness and a bright pop of flavor to this impressive appetizer. To pretty it up use Irish butter, which is extra-golden because Irish cows typically enjoy an all-grass diet……

Grilled Tuna Sandwich with Lemon-Chili Mayo
Sturdy “country-style” bread works best for this healthy tuna sandwich recipe with watercress and chili-mayo. Eat the tuna sandwich warm, straight off the grill, or wrap it up and pack it in a cooler for a picnic dinner. Serve with grilled bell peppers drizzled with extra-virgin olive oil and vinegar and a glass of Sauvignon Blanc……

Easy Grilled Shrimp with Cilantro Salsa Verde
Fresh cilantro, parsley, and lime juice make a tangy green salsa that adds lively flavor to this easy grilled shrimp recipe……

* Click the link below to get all the Healthy Grilled Fish and Seafood Recipes
https://www.eatingwell.com/recipes/19343/cooking-methods-styles/bbq-grilling/fish-seafood/

Healthy Grilled Fish and Seafood Recipes

July 2, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Grilled Fish and Seafood Recipes. Find some Delicious and Healthy Grilled Fish and Seafood Recipes with recipes including Plank-Grilled Tuna Steaks, Grilled Blackened Shrimp Tacos, and Grilled Red Snapper. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Grilled Fish and Seafood Recipes
Find healthy, delicious grilled fish and seafood recipes including salmon, mahi mahi and shrimp. Healthier recipes, from the food and nutrition experts at EatingWell.

Plank-Grilled Tuna Steaks
This Asian-inspired grilled tuna recipe is bursting with zesty ginger-lime flavor. Place any leftover ginger, unpeeled, in a freezer bag. It freezes well, and you can peel and grate it as needed from its frozen state……

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick……

Grilled Red Snapper
This simple grilled snapper has clean flavors and a nice char flavor from the grill. It’s well seasoned but not overly spicy. Serve along with grilled veggies or a fresh green salad to make it a meal……

* Click the link below to get all the Healthy Grilled Fish and Seafood Recipes
https://www.eatingwell.com/recipes/19343/cooking-methods-styles/bbq-grilling/fish-seafood/

One of America’s Favorites – Surf and Turf MONDAY

June 27, 2022 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Steak and three shrimp, served with spicy mayonnaise, side salad and fries

Surf and turf or surf ‘n’ turf is a main course combining seafood and red meat. A typical seafood component would be lobster (either lobster tail or a whole lobster, prawns, shrimp, squid or scallops, any of which could be steamed, grilled or breaded and fried. The meat is typically beef steak, although others may be used. One standard combination is lobster tail and filet mignon.

Surf and turf is typically served in steakhouses in the United States, Canada, United Kingdom and Australia.

Surf and turf is sometimes referred to as Reef and beef or Reef ‘n’ Beef in Australia.
In late 19th-century America, combining large portions of lobster and steak was popular at “show restaurants known as lobster palaces”, favored by nouveau riche “arrivistes”. This became unfashionable by the 1920s, and only regained popularity in the early 1960s.

Surf ‘n’ turf was featured in 1962 at the Eye of the Needle, a revolving restaurant atop the Space Needle in Seattle, Washington.

Surf and turf is often considered to symbolize the middle-class “Continental cuisine” of the 1960s and 1970s, with (frozen) lobster and steak as replacement for the middle class.

A variation is the surf and turf burger, which is prepared with ground beef and various types of seafood, such as lobster, shrimp or crab.

Kitchen Hint of the Day!

June 8, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Buying Crab…..

If you’re buying crab portions in the shell, the exposed meat should look white, and as always, look for signs of freezer burn or blue and gray pockets. If you choose to buy live crabs, look for animals that are moving around in the tank. This indicates a healthy crab, ensuring it will stay alive until you cook it.

Healthy Artichoke Recipes

March 29, 2022 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Artichoke Recipes. Find some Delicious and Healthy Artichoke Recipes with recipes including Crab-Artichoke Dip, Antipasto Baked Smothered Chicken, and Mediterranean Ravioli with Artichokes and Olives. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Artichoke Recipes
Find healthy, delicious artichoke recipes including grilled, roasted and steamed artichokes. Healthier recipes, from the food and nutrition experts at EatingWell.

Crab-Artichoke Dip
This hot crab-artichoke dip is baked and served right in the skillet. Tangy artichoke hearts team up with sweet crab bound by mild cream cheese and gooey mozzarella. Kale adds color and texture to this party favorite……

Antipasto Baked Smothered Chicken
We like the touch of heat that pepperoncini give to this briny chicken, but if you really want to turn up the spiciness, swap them for hot cherry peppers……

Mediterranean Ravioli with Artichokes and Olives
Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well)……

* Click the link below to get all the Healthy Artichoke Recipes
https://www.eatingwell.com/recipes/19288/ingredients/vegetables/artichokes/

Seafood Appetizer Recipes

March 26, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Seafood Appetizer Recipes. Find some Delicious and Healthy Seafood Appetizer Recipes with recipes including Crab-Stuffed Mushrooms, Garlic-Sautéed Shrimp, and Crab-Artichoke Dip. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Seafood Appetizer Recipes
Find healthy, delicious seafood appetizer recipes, from the food and nutrition experts at EatingWell.

Crab-Stuffed Mushrooms
This crab-stuffed mushroom recipe is perfect for Christmas, New Year’s Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn’t mask the rich, sweet flavor of fresh crabmeat……

Garlic-Sautéed Shrimp
Peeled shrimp may be convenient, but here the shells–and heads if you are lucky enough to find them still on–are transformed into a quick stock that adds a boost of flavor. Serve the garlic-sautéed shrimp as an appetizer or use them as a topping for pasta or risotto……

Crab-Artichoke Dip
This hot crab-artichoke dip is baked and served right in the skillet. Tangy artichoke hearts team up with sweet crab bound by mild cream cheese and gooey mozzarella. Kale adds color and texture to this party favorite……

* Click the link below to get all the Seafood Appetizer Recipes
https://www.eatingwell.com/recipes/18183/appetizer/seafood/

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