Crab Cake Slider w/ Baked Fries

May 19, 2014 at 5:30 PM | Posted in baking, Crab Cakes, Ore - Ida | Leave a comment
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Today’s Menu: Crab Cake Slider w/ Baked Fries

 

Crab Cake Sliders Fries 007

 
Finally a beautiful, and warm, Spring Day today! It started out in the 40’s but warmed up after that. Sunny all day and high in the 70’s! Now that’s Spring Time Weather. Went to Walmart and Kroger to pick up some items for myself and my Mom. After that started going through the shed again, throwing out some things and straightening up. Still a lot of junk to go through. For dinner tonight Crab Cake Slider w/ Baked Fries.

 

 

 

Crab Cake Sliders Fries 006
I just had Crab Cakes the other night and they were so delicious I’m having more tonight, but as a Slider Sandwich. Once again I used Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2 to box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing and Arugula. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce, then the Peppery taste of the Arugula is perfect together!

 

 

 
Then I also prepared one of my 2 favorite sides, Green Beans being the other, Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style Fries. Love these Fries, they’re 130 calories and 20 carbs per serving. And a serving is 13 Fries, which is plenty. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Yogurt.

 

 

 

Pepperidge Farms Wheat Slider Buns

Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.
Pepperidge Farm® Fresh Breads & Rolls
Sliders Wheat Buns
Nutrition Facts*
Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g

% Daily Values**
Vitamin A 0%
Vitamin C 0%
Thiamin 6%
Riboflavin 6%
Niacin 8%
Folic Acid 10%
Calcium 4%
Iron 0%

 
http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929

 

 

 

 

 

Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style FriesOre Ida Simply

 

You can take the potatoes out of the country.
But you can’t take the country out of our delicious Cracked Black Pepper and Sea Salt Country Style French Fries. Simple ingredients like potatoes, olive oil and sea salt – simply prepared. That’s Ore-Ida style.
Ore-Ida Simply Cracked Black Pepper and Sea Salt Country Style French Fries:
* French fried potatoes seasoned with cracked black pepper, olive oil and sea salt
* All natural
* Made with Grade A potatoes
* 0 grams trans fat per serving
* Gluten free
* Kosher
SERVING SIZE: 84g
CALS 130
FAT 4 1/2g
SODIUM 290mg
CARBS 22g

 
http://www.oreida.com/en/Products/S/Simply-Olive-Oil-and-Sea-Salt-Country-Style-Fries#.UhecmRvOk20

 

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