100-Calorie Fruit Dessert Recipes

April 21, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s 100-Calorie Fruit Dessert Recipes. Here you can find some Delicious and Healthy 100-Calorie Fruit Dessert Recipes with recipes including Apple-Cinnamon Mini Doughnuts, Vegan Chocolate-Dipped Frozen Banana Bites, and Tropical Fruit Ice. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

100-Calorie Fruit Dessert Recipes
Find healthy, delicious 100-calorie fruit dessert recipes, from the food and nutrition experts at EatingWell.

Apple-Cinnamon Mini Doughnuts
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories. Serve plain for breakfast, with an afternoon cup of coffee or alongside whipped cream for an after-dinner treat……

Vegan Chocolate-Dipped Frozen Banana Bites
These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments you crave a taste of something sweet……

Tropical Fruit Ice
This super-simple recipe makes an exotic ice with intense flavor. To turn it into a showstopper dessert, garnish with sliced fresh tropical fruit and toasted coconut. Welch’s frozen passion fruit concentrate can be found in supermarkets. Substitute the same size can of other frozen juice concentrates for endless variations……

* Click the link below to get all the 100-Calorie Fruit Dessert Recipes
https://www.eatingwell.com/recipes/21417/low-calorie/desserts/100-calorie/fruit/

Diabetic Cake Recipes

April 7, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Diabetic Cake Recipes. Find some Delicious Diabetic Cake Recipes with recipes including Diabetic Carrot Cake, One-Bowl Chocolate Cake, and Cherry-Apple Dump Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Diabetic Cake Recipes
Find healthy, delicious diabetic cake recipes, from the food and nutrition experts at EatingWell.

Diabetic Carrot Cake
With this luscious take on an all-time favorite, you can fit this low-sugar cake into a diabetic meal plan with style……

One-Bowl Chocolate Cake
This easy-to-make chocolate cake is dark, moist, rich–and only dirties one bowl! Not quite as easy as boxed cake mixes, but those often contain trans fats. Our simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour……

Cherry-Apple Dump Cake
No special cooking knowledge is needed for this fruity dessert recipe. You literally “dump” the ingredients into a baking dish, pop it in the oven and enjoy……

* Click the link below to get all the Diabetic Cake Recipes
https://www.eatingwell.com/recipes/19964/health-condition/diabetic/desserts/cakes/

Healthy Chocolate Dessert Recipes

February 10, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Chocolate Dessert Recipes. Find some always Delicious and Healthy Chocolate Dessert Recipes with recipes including One-Bowl Chocolate Cake, Flourless Chocolate Cookies, and Dark Chocolate Hummus. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Chocolate Dessert Recipes
Find healthy, delicious chocolate recipes including chocolate dipped strawberries, chocolate mousse and low-carb chocolate recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

One-Bowl Chocolate Cake
This easy-to-make chocolate cake is dark, moist, rich–and only dirties one bowl! Not quite as easy as boxed cake mixes, but those often contain trans fats. Our simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour……

Flourless Chocolate Cookies
These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious. A chocolate chip in each bite adds to the rich chocolate flavor……

Dark Chocolate Hummus
This dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread……

* Click the link below to get all the Healthy Chocolate Dessert Recipes
https://www.eatingwell.com/recipes/18280/desserts/chocolate/

Healthy Cupcake Recipes

January 27, 2022 at 6:01 AM | Posted in dessert, Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cupcake Recipes. Find some Delicious and Healthy Cupcake Recipes with recipes including Chocolate Chocolate Cupcakes, Apple Cupcakes with Cinnamon-Marshmallow Frosting, and Blueberry Cupcakes. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Cupcake Recipes
Find healthy, delicious cupcake recipes including chocolate and vanilla cupcakes, and cupcake frosting. Healthier recipes, from the food and nutrition experts at EatingWell.

Chocolate Chocolate Cupcakes
Our lightened-up version of a classic chocolate cupcake uses whole-wheat flour and less butter and sugar than the average cupcake. Topped with rich chocolate ganache frosting, these are a birthday party must-have……

Apple Cupcakes with Cinnamon-Marshmallow Frosting
Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes. There is a generous amount of fluffy marshmallow frosting to mound or pipe on top for a festive look. Be sure to frost them right after you make the frosting–it stiffens as it stands and becomes more difficult to spread……

Blueberry Cupcakes
The “secret ingredient” in these coconut-infused blueberry cupcakes–mashed potatoes–gives the cake great texture, almost like pound cake. The fluffy frosting is just fun. Because it’s low in calories and fat, you can spread or pipe a generous amount on top of each cupcake to make them look extra festive. The frosting stiffens as it stands, so be sure to put it on the cupcakes right after you make it……

* Click the link below to get all the Healthy Cupcake Recipes
https://www.eatingwell.com/recipes/18286/desserts/cake/cupcakes/

Healthy Pudding, Custard and Flan Recipes

January 20, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Pudding, Custard and Flan Recipes. Find some Delicious and Healthy Pudding, Custard and Flan Recipes with recipes including Chocolate-Fudge Pudding Cake, The Best Vanilla Custard, and Sweet Potato Pudding Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Pudding, Custard and Flan Recipes
Find healthy, delicious pudding, custard and flan recipes including crème brulee, banana pudding, bread pudding and rice pudding. Healthier recipes, from the food and nutrition experts at EatingWell.

Chocolate-Fudge Pudding Cake
When you have a craving for a comforting dessert, try this pudding cake, which forms its own rich-tasting sauce as it bakes. The coffee flavor is subtle, but it adds complex depth to the cake’s flavor……

The Best Vanilla Custard
Calling this “the best” custard recipe may seem like a bold statement, but it’s true. In this healthy dessert recipe, the rich eggy custard is silky-smooth and infused with loads of vanilla, making it worthy of its name……

Sweet Potato Pudding Cake
This cake was inspired by the one of the most popular Jamaican desserts, sweet potato pudding. Traditionally, raw shredded sweet potatoes are used, but we found that sweet potatoes sold in the U.S. don’t provide the same texture as those in Jamaica. Instead, we mix mashed sweet potato with eggs and flour to get a slightly different, but equally delicious, cheesecake-like result……

* Click the link below to get all the Healthy Pudding, Custard and Flan Recipes
https://www.eatingwell.com/recipes/18297/desserts/pudding-custard-flan/

Healthy Pie Recipes

December 9, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine it’s Healthy Pie Recipes. Here’s some Delicious and Healthy Pie Recipes with recipes including Fresh Strawberry Pie, Cream Cheese Pumpkin Pie with Pecan Streusel, and All-American Apple Pies. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Pie Recipes
Find healthy, delicious pie recipes including apple, pecan and key lime pie. Healthier recipes, from the food and nutrition experts at EatingWell.

Fresh Strawberry Pie
Fresh strawberries top a lightly sweet cream cheese filling in this lightened-up pie recipe. Serve with a dollop of whipped cream for a delicious and photo-worthy finish……

Cream Cheese Pumpkin Pie with Pecan Streusel
This riff on the Thanksgiving favorite combines a traditional pumpkin pie filling with swirls of sweetened cream cheese. And since it’s only Thanksgiving once a year, we’ve topped it all off with a buttery spiced-pecan topping. This easy pie recipe will please anyone at your table this holiday……

All-American Apple Pies
Little apple pies are baked in hollowed out shells of apples, topped with a pie crust lattice, and baked until golden brown and filling is bubbly……

* Click the link below to get al the Healthy Pie Recipes
https://www.eatingwell.com/recipes/18295/desserts/pie/

One of America’s Favorites – Graham Crackers

February 15, 2021 at 6:02 AM | Posted in One of America's Favorites | Leave a comment
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Modern mass-produced graham crackers

A graham cracker (pronounced /ˈɡreɪ.əm/ or /ˈɡræm/ in America) is a sweet flavored cracker made with graham flour that originated in the United States in the early 1880s. It is eaten as a snack food, usually honey- or cinnamon-flavored, and is used as an ingredient in some foods.

 

The graham cracker was inspired by the preaching of Sylvester Graham who was part of the 19th-century temperance movement. He believed that minimizing pleasure and stimulation of all kinds, coupled with a vegetarian diet anchored by bread made from wheat coarsely ground at home, was how God intended people to live, and that following this natural law would keep people healthy. His preaching was taken up widely in the midst of the 1829–51 cholera pandemic. His followers were called Grahamites and formed one of the first vegetarian movements in America; graham flour, graham crackers, and graham bread were created for them. Graham neither invented nor profited from these products.

A s’more

The main ingredients in its earlier preparations were graham flour, oil, shortening or lard, molasses and salt. Graham crackers have been a mass-produced food product in the United States since 1898, with the National Biscuit Company being the first to mass-produce it at that time. The Loose-Wiles Biscuit Company also began mass-producing the product beginning sometime in the early 1910s. The product continues to be mass-produced in the U.S. today. In earlier times, mass-produced graham crackers were typically prepared using yeast-leavened dough, which added flavor to the food via the process of fermentation, whereas contemporary mass-production of the product typically omits this process. The dough is sometimes chilled before being rolled out, which prevents blistering and breakage from occurring when the product is baked.

 

Graham cracker crumbs are used to create graham cracker crusts for pies and moon pies, and as a base, layer or topping for cheesecake. Graham cracker pie crusts are also mass-produced in the United States, and consumer versions of the product typically consist of a graham cracker crumb mixture pressed into an aluminum pie pan. The graham cracker is a main ingredient in the preparation of the s’more. Graham crackers are also commonly used in place of broas in the traditional Filipino icebox cake mango float.

Healthy Cookie Recipes

January 14, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cookie Recipes. Find some Delicious and Healthy Cookie Recipes with recipes including No-Sugar-Added Oatmeal Cookies, Italian Lemon Cookies, and Flourless Chocolate Cookies. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Healthy Cookie Recipes
Find healthy, delicious cookie recipes including peanut butter, chocolate chip, oatmeal and sugar cookies. Healthier recipes, from the food and nutrition experts at EatingWell.

No-Sugar-Added Oatmeal Cookies
Classic oatmeal cookies without all the sugar, these better-for-you gluten-free treats get their sweetness from ripe bananas and chopped dates………………….

Italian Lemon Cookies
These soft Italian lemon drop cookies feature both sweet and tangy flavors thanks to plenty of fresh lemon juice and a powdered sugar glaze. These easy cookies are perfect with tea and coffee and will make a great addition to your holiday cookie platter………………

Flourless Chocolate Cookies
These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious. A chocolate chip in each bite adds to the rich chocolate flavor…………………

* Click the link below to get all the Healthy Cookie Recipes
http://www.eatingwell.com/recipes/18283/desserts/cookies/

Kitchen Hint of the Day!

December 24, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Love that Dark Chocolate………….

 

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve your health and lower the risk of heart disease.

Healthy Coffee Dessert Recipes

July 16, 2020 at 6:01 AM | Posted in dessert, Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Coffee Dessert Recipes. Find some Diabetes Friendly Healthy Coffee Dessert Recipes with recipes including Coffee-Streusel Bundt Cake, Mocha Ice Cream Pie, and Coffee-Chocolate Marble Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Coffee Dessert Recipes
Find healthy, delicious coffee dessert recipes from the food and nutrition experts at EatingWell.

Coffee-Streusel Bundt Cake
Can you really have too much of a good thing when it comes to the combination of coffee and cake? Here, we’ve created a lighter but still moist and rich Bundt cake, added a ribbon of hazelnut-coffee streusel inside and a drizzle of coffee glaze on top. To say it tastes great with a good cup of coffee is an understatement. Recipe by Joyce Hendley for EatingWell……………………….

Mocha Ice Cream Pie
In this healthy mocha chocolate ice cream pie recipe, crumbled chocolate cookies make an easy and tasty crust for the chocolate-coffee filling made with nonfat vanilla Greek yogurt topped with chocolate-covered espresso beans…………………………

Coffee-Chocolate Marble Cake
Using a light coffee drizzle in place of frosting adds flavor and moistness to this carb-trimmed cake recipe yet keeps the fat and calories in check…………………………….

* Click the link below to get all the Healthy Coffee Dessert Recipes
http://www.eatingwell.com/recipes/18282/desserts/coffee/

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