Healthy Chocolate Cake Recipes

January 26, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell website it’s Healthy Chocolate Cake Recipes. Find some Delicious and Healthy Chocolate Cake Recipes with recipes including Chocolate Decadence, One-Bowl Irish Stout Cake, and Chocolate-Cherry Dump Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Chocolate Cake Recipes
Find healthy, delicious chocolate cake recipes, from the food and nutrition experts at EatingWell.

Chocolate Decadence
Inspired by the old-school, ultra-rich, mousselike chocolate cake that usually called for a whole pound of chocolate, half a dozen eggs and lots of butter, this enlightened rendition has deep bittersweet chocolate flavor and dense melt-in-your-mouth texture. No one will guess it’s healthier. The secret is excellent natural cocoa powder and good-quality bittersweet chocolate, preferably with 70% cacao. Although the cake can be eaten once it’s completely cool, it comes out of the pan much easier and even tastes better if it has been chilled at least overnight……

One-Bowl Irish Stout Cake
This Irish stout cake can’t get any easier: everything is mixed in one bowl, poured into the cake pan and is in the oven in 15 minutes flat. Lining the cake pan with parchment paper makes removing the cake easy and helps with cleanup. After this rich chocolate cake has cooled, enjoy it with the espresso- and Irish whiskey-laced whipped cream topping……

Chocolate-Cherry Dump Cake
Brewed coffee enhances the rich, fudgy chocolate flavor in this easy dump cake, while cherries add a hint of tartness. Serve with a scoop of vanilla ice cream……

* Click the link below to get all the Healthy Chocolate Cake Recipes
https://www.eatingwell.com/recipes/19500/desserts/cake/chocolate/

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Diabetic Dessert of the Week – Chocolate Shortbread Cookies

January 12, 2023 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetic Dessert of the Week, Diabetic Gourmet Magazine | Leave a comment
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This week’s Diabetic Dessert of the Week is Chocolate Shortbread Cookies. To make this week’s recipe you’ll be needing , Splenda Unsalted Butter, Granulated Splenda No Calorie Sweetener, Sugar, Vanilla, Salt, Dutch Cocoa Powder, and Flour. There’s 120 calories and 9 net carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2023! https://diabeticgourmet.com/

Chocolate Shortbread Cookies
A cookie that is quite simply – heavenly! Recipe for Chocolate Shortbread Cookies from our Desserts recipe section.

Ingredients

1 cup unsalted butter
1/2 cup Splenda No Calorie Sweetener, Granulated
1/4 cup sugar
1/2 teaspoon vanilla
1/4 teaspoon salt
6 tablespoons Dutch cocoa powder
1 3/4 cups flour
2 tablespoons flour

Directions

1 – Preheat oven to 375 degrees F. Line a cookie sheet or jellyroll pan with parchment paper. Set aside.
2 – Place the butter, Splenda Granulated Sweetener, sugar, vanilla and salt in a medium mixing bowl. Mix, using the paddle attachment of an electric mixer until the mixture is light and creamy (approx. 1-1 1/2 minutes). Add cocoa powder and all the flour. Mix until just blended.
3 – Remove dough from bowl and form into a ball. Place the ball of dough on the parchment lined pan. Roll the dough into a rectangle approx. 6 1/2 inches wide by 11 inches long and 1/4 inch thick. Pierce the surface of the dough with a fork all over. This allows the air to escape during baking preventing air pockets from forming.
4 – Bake in preheated 375 degrees F oven 20-25 minutes, rotating the pan after 10 minutes of baking. Remove shortbread from oven after 20-25 minutes and immediately cut into 24 fingers or rectangles while the shortbread is still warm. If allowed to cool, shortbread will not slice well.

Nutritional Information (Per Serving)
Calories: 120
Calories from Fat: 5
Protein: 1g
Sodium: 25 mg
Cholesterol: 20 mg
Fat: 8g
Saturated Fat: 5g
Dietary Fiber: 1g
Sugars: 2g
Carbohydrates: 10g
https://diabeticgourmet.com/diabetic-recipes/chocolate-shortbread-cookies

Healthy Muffin Recipes

January 12, 2023 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Muffin Recipes. Here’s some Delicious and Healthy Muffin Recipes with recipes including Berry Morning Muffin, Low-Carb Blueberry Muffins, and Corn Muffins. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2023! http://www.eatingwell.com/

Healthy Muffin Recipes
Find healthy, delicious muffin recipes including blueberry, banana, chocolate chip and low-calorie muffins. Healthier recipes, from the food and nutrition experts at EatingWell.

Berry Morning Muffin
These easy muffins are full of antioxidant-packed raspberries and strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat, which research shows lowers LDL (bad) cholesterol……

Low-Carb Blueberry Muffins
Just because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week……

Corn Muffins
Call on these hearty cornmeal muffins to help boost a soup, stew, chili, or salad into a filling meal……

* Click the link below to get all the Healthy Muffin Recipes
https://www.eatingwell.com/recipes/18097/bread/quick-bread/muffins/

Christmas Budget Recipes

December 18, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Christmas Budget Recipes. Find some Delicious, Healthy and Christmas Budget Recipes with recipes including Sheet-Pan Eggs with Spinach and Ham, Hasselback Potatoes with Cheese, and Chocolate Decadence. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Sheet-Pan Eggs with Spinach and Ham
Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes……

Hasselback Potatoes with Cheese
Hasselback potatoes are the perfect side dish for people who love crispy potato-chip-like slices as well as the tender interior of a baked potato. Simple to prepare, these hasselback potatoes look impressive and decadent with melted Cheddar cheese and a sprinkle of paprika on top……

Chocolate Decadence
Inspired by the old-school, ultra-rich, mousse like chocolate cake that usually called for a whole pound of chocolate, half a dozen eggs and lots of butter, this enlightened rendition has deep bittersweet chocolate flavor and dense melt-in-your-mouth texture. No one will guess it’s healthier. The secret is excellent natural cocoa powder and good-quality bittersweet chocolate, preferably with 70% cacao. Although the cake can be eaten once it’s completely cool, it comes out of the pan much easier and even tastes better if it has been chilled at least overnight……

* Click the link below to get all the Christmas Budget Recipes
https://www.eatingwell.com/recipes/19841/holidays-occasions/christmas/budget/

Healthy Coffee Cake Recipes

November 3, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Coffee Cake Recipes. Find some Delicious and Healthy Coffee Cake Recipes with recipes including Pineapple Coffee Cake, Vegan Coffee Cake with Cinnamon Streusel, and Mocha Coffee Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Coffee Cake Recipes
Find healthy, delicious coffee cake recipes, from the food and nutrition experts at EatingWell.

Pineapple Coffee Cake
Nonfat plain yogurt stands in for sour cream to add moisture and tenderness to this lightened-up pineapple coffee cake. Best of all, you can mix the batter and have this wholesome breakfast treat in the oven in under 15 minutes–that’s healthy in a hurry.

Vegan Coffee Cake with Cinnamon Streusel
This vegan coffee cake with cinnamon streusel is subtly sweet, with a nutty streusel spiked with just enough spice and walnuts. Whip up this dairy- and egg-free cake for your next brunch to satisfy vegans and non-vegans alike!…..

Mocha Coffee Cake
A sweet topping of cocoa powder and cinnamon is baked right into this delicious mocha coffee cake……

* Click the link below to get all the Healthy Coffee Cake Recipes
https://www.eatingwell.com/recipes/19502/desserts/cake/coffee/

Healthy Fall Baking and Dessert Recipes

October 27, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Fall Baking and Dessert Recipes. Find some Delicious and Healthy Fall Baking and Dessert Recipes with recipes including Brown Butter Sweet Potato Pie, No-Sugar-Added Mini Apple Pies, and Pumpkin Cheesecake Swirl Brownies. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Fall Baking and Dessert Recipes
Find healthy, delicious baking and dessert recipes for the Fall, including cookies, apple cakes, pumpkin and apple pies. Healthier recipes from the food and nutrition experts at EatingWell.

Brown Butter Sweet Potato Pie
Some sweet potato pies call for boiling these root vegetables, but here they’re roasted to concentrate their flavor. This helps the earthiness come through, which we enhance with the nuttiness of browned butter. The overall effect is a sweet potato pie that’s more complex and a little less sweet……

No-Sugar-Added Mini Apple Pies
These delectable single-serving tarts are gluten-free and sweetened with dates instead of refined added sugars. Top with a little unsweetened whipped cream to take this special–yet healthy–dessert to the next level……

Pumpkin Cheesecake Swirl Brownies
For bigger hits of chocolate goodness, use chopped bittersweet chocolate in place of the chips. Hold on to the leftover pumpkin puree–it’s yummy stirred into your morning oatmeal or yogurt……

* Click the link below to get all the Healthy Fall Baking and Dessert Recipes
https://www.eatingwell.com/recipes/19824/seasonal/fall/desserts/

Healthy Cookie Recipes

October 13, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website it’s Healthy Cookie Recipes. Find some Delicious and Healthy Cookie Recipes with recipes including One-Bowl Monster Cookies, Spiced Pumpkin Cookies, and Flourless Chocolate Cookies. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Cookie Recipes
Find healthy, delicious cookie recipes including peanut butter, chocolate chip, oatmeal and sugar cookies. Healthier recipes, from the food and nutrition experts at EatingWell.

One-Bowl Monster Cookies
If you thought it wasn’t possible to make healthier monster cookies, think again. These peanut butter, oatmeal, chocolate chip and M&M cookies have less butter and sugar than traditional recipes, but they have just as much flavor and tenderness, thanks to more peanut butter. Even better, they’re made in one bowl for easy cleanup……

Spiced Pumpkin Cookies
The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter–and they lend themselves beautifully to the inclusion of whole-wheat flour. They are also the perfect texture for a sandwich cookie–fill them with a slightly sweetened cream cheese frosting……

Flourless Chocolate Cookies
These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious. A chocolate chip in each bite adds to the rich chocolate flavor……
https://www.eatingwell.com/recipes/18283/desserts/cookies/

Healthy Cheesecake Recipes

August 25, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Cheesecake Recipes. Find some Delicious and Healthy Cheesecake Recipes with recipes including No-Bake Key Lime Cheesecake, Mini New York Cheesecakes, and No-Bake Mason Jar Strawberry Cheesecakes. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Cheesecake Recipes
Find healthy, delicious cheesecake recipes including blueberry, lemon, pumpkin and strawberry cheesecake. Healthier recipes, from the food and nutrition experts at EatingWell.

No-Bake Key Lime Cheesecake
This no-bake Key lime cheesecake is a tart and refreshing dessert that takes shape with just a few hours in the fridge. If you like a crispy crust, you can bake it at 350°F until lightly browned, 8 to 10 minutes. Cool completely before adding the filling……

Mini New York Cheesecakes
These mini cheesecakes aren’t just adorable–baked in a muffin tin, they’re quicker to make than traditional cheesecake and perfectly portioned……

No-Bake Mason Jar Strawberry Cheesecakes
These no-bake portable cheesecakes are rich and creamy and swirled with fresh strawberries and honey for sweetness–perfect for a picnic or a backyard barbecue! We’ve used some Greek yogurt to lighten up this healthy dessert……

* Click the link below to get all the Healthy Cheesecake Recipes
https://www.eatingwell.com/recipes/18279/desserts/cake/cheesecake/

Kitchen Hint of the Day! THURSDAY

August 11, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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What gives chili the best flavor…..

 

Cinnamon, strong coffee, and dark chocolate all boost them meaty flavor in a good chili. Pick any of the following: 1 teaspoon of ground cinnamon, 1 whole cinnamon stick, a shot of espresso, a small cup of strong coffee, 2 tablespoons cocoa powder, or a few squares of good-quality dark chocolate.

100-Calorie Fruit Dessert Recipes

April 21, 2022 at 6:01 AM | Posted in EatingWell | Leave a comment
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From the EatingWell Website and Magazine it’s 100-Calorie Fruit Dessert Recipes. Here you can find some Delicious and Healthy 100-Calorie Fruit Dessert Recipes with recipes including Apple-Cinnamon Mini Doughnuts, Vegan Chocolate-Dipped Frozen Banana Bites, and Tropical Fruit Ice. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

100-Calorie Fruit Dessert Recipes
Find healthy, delicious 100-calorie fruit dessert recipes, from the food and nutrition experts at EatingWell.

Apple-Cinnamon Mini Doughnuts
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories. Serve plain for breakfast, with an afternoon cup of coffee or alongside whipped cream for an after-dinner treat……

Vegan Chocolate-Dipped Frozen Banana Bites
These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments you crave a taste of something sweet……

Tropical Fruit Ice
This super-simple recipe makes an exotic ice with intense flavor. To turn it into a showstopper dessert, garnish with sliced fresh tropical fruit and toasted coconut. Welch’s frozen passion fruit concentrate can be found in supermarkets. Substitute the same size can of other frozen juice concentrates for endless variations……

* Click the link below to get all the 100-Calorie Fruit Dessert Recipes
https://www.eatingwell.com/recipes/21417/low-calorie/desserts/100-calorie/fruit/

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