Diabetic Dish of the Week – Chimichurri Steak Wraps

June 20, 2017 at 5:47 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
Tags: , , , , , , , , ,

This week’s Diabetic Dish of the Week is a Chimichurri Steak Wraps. It’s from the Diabetic Gourmet Magazine website. The Diabetic Gourmet site is loaded with Delicious and Diabetic Friendly recipes like the Chimichurri Steak Wraps. Check it out today. Enjoy and Eat Healthy! http://diabeticgourmet.com/

 

Chimichurri Steak Wraps

Ingredients

12 ounces grilled top sirloin steak, cut into slices
3 cups fresh baby spinach
1/2 large red bell pepper, cut into thin strips
4 medium whole wheat tortillas (8 to 10-inch diameter)
Chimichurri Sauce:

1 cup fresh parsley leaves
2 cloves garlic
3 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon salt

Directions

1 – Place parsley and garlic in food processor or blender container. Cover; process until finely chopped. Add oil, vinegar and salt; process just until blended.
2 – Spread each tortilla evenly with Chimichurri Sauce, leaving 1/4-inch border around edge. Top with equal amounts spinach, bell pepper slices and beef slices on top two-thirds of tortilla. Fold bottom of tortilla up over filling. Fold right and left sides to center overlapping edges; secure with wooden picks; if desired.

Nutritional Information (Per Serving)
Calories: 340
Protein: 30g
Sodium: 410 mg
Cholesterol: 49 mg
Fat: 16g
Saturated Fat: 3g
Dietary Fiber: 3.7g
Carbohydrates: 25g

http://diabeticgourmet.com/recipes/html/915.shtml

Blog at WordPress.com.
Entries and comments feeds.

The Real Meal Deal

Home cooking in the West Midlands

Forager Chef

Foraging and Cooking Mushrooms, Wild and Obscure Food

Twin Cities Herbs

Recipes for Eating with the Seasons

Momcrieff

Recipes | Gardening | DIY | My 1920's house

SOOKSTV

Eat | Play | Live

The Food Menagerie

Florida Barb Cooks

Liv Vegan Strong

Vegan Recipes

YUMS & KISSES

Mostly Vegetarian Recipes. Sometimes Healthy. Always Delicious!

Give Me The Recipe, Dammit!

Recipe first. Completely fictitious personal story after.

The Tocka Blog

Food Enthusiast and Blogger

A Meal In Mind

Delicious Recipes, Mostly Gluten-Free

Married on Thursday

You can take the Cowboy out of the ranch, but you cant take the ranch out of the Cowboy

Pigeon Cottage Kitchen

Delicious #TheFridayRecipes, cookery tips and food chatter from the heart of Suffolk. #Eattobeatdiabetes

How I Paleo

Healing, Health, and Happiness Through The Paleo Lifestyle

Sandra McCall

Heaven is Crafting and Cooking in my Little Country Cottage