One of America’s Favorites – Cashew Chicken

April 10, 2017 at 5:16 AM | Posted in One of America's Favorites | Leave a comment
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A plate of stir-fried cashew chicken (traditional)

Cashew chicken is a simple Chinese-American dish that combines chicken (usually stir-fried but occasionally deep-fried, depending on the variation), with cashews and either a light brown garlic sauce or a thick sauce made from chicken stock, soy sauce and oyster sauce.

 

 

 

 
is a simple Chinese-American dish that combines chicken (usually stir-fried but occasionally deep-fried, depending on the variation), with cashews and either a light brown garlic sauce or a thick sauce made from chicken stock, soy sauce and oyster sauce.

 

Springfield-style cashew chicken

 

A plate of Springfield-style (deep fried) cashew chicken

The deep-fried version of the dish is closely associated with the city of Springfield, Missouri. Deep-fried cashew chicken was apparently first served in 1963 at the Grove Supper Club in Springfield. David Leong, the chef, who moved to the United States from China in 1940, struggled to gain acceptance for the foods of his homeland so he began searching for a dish that would appeal to local residents’ taste buds. His famous deep-fried cashew chicken recipe was so popular he soon opened Leong’s Tea House in Springfield. The dish became exceedingly popular in the Springfield area and is often cited as the unofficial “dish of the city”. Springfield even hosts an annual festival that is centered on this chicken dish: Springfield Sertoma’s Cashew Craze.

 

Borrowing from the local love of fried chicken, Leong came up with a variation of the preexisting dish. Instead of stir-frying the chicken, as is normally done, he deep-fried the chicken chunks. He then covered them with the typical sauce made from chicken stock, soy sauce and oyster sauce, and added the handful of cashews. He also included chopped green onions as a twist and it became an immediate hit with the local crowd. As word spread about the dish, so did the recipe. Leong’s Tea House closed its doors in 1997, but Springfield-style cashew chicken is still being served at over 70 Chinese restaurants, as well as many non-Chinese restaurants, in and around the Springfield metropolitan area, and elsewhere in Missouri and other states. Springfield-style cashew chicken has been mentioned on The Food Channel, a nationwide syndicated radio program, and the floor of the U.S. House of Representatives.

 

In 2010, Leong’s son, with his father’s assistance, opened a new restaurant in Springfield serving the same style of cashew chicken.

 
In Thai cuisine, there is a related stir-fry dish called kai pad med mamuang himmapan or gai pad med ma muang.

In Haitian cuisine, there is an unrelated chicken stew with cashews called poul ak nwa.

 

Asian-Inspired Recipes

May 6, 2016 at 4:50 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the EatingWell website its Asian-Inspired Recipes. You’ll find Thai to Chinese to Vietnamese to Japanese. Find them all on the Diabetic Living Online website. http://www.diabeticlivingonline.com/

 

Asian-Inspired RecipesDiabetic living logo

Enjoy your favorite Asian dishes, from Thai to Chinese to Vietnamese to Japanese, without needing a passport.

 

 

Egg Drop Soup

Start with this filling broth-base soup and you might eat less overall. Serve it as the main dish or pair it with lean meat for a satisfying meal.

 
Kung Pao Chicken

This spicy Szechuan dish is made diabetes-friendly with homemade marinade, tons of veggies, and reduced-sodium soy sauce. Tip: When working with the chile peppers, be sure to wear plastic or rubber gloves to avoid direct contact with the volatile oils.

 
Cashew Chicken

Enjoy this lower-calorie version of a favorite stir-fry instead of visiting a restaurant. Serving it with whole grain brown rice instead of white rice makes it even better for you.

 

 

* Click the link below to get all the Asian-Inspired Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/asian/asian-inspired-recipes

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