Diabetic Dessert of the Week -Baked Pears

December 12, 2019 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | Leave a comment
Tags: , , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is Baked Pears. An easy to prepare, delicious, and Diabetic Friendly Pear Dessert Dish! Made using Bosc Pears, Sugar, Ground Cinnamon, Butter, Pear Juice, and Sugar-Free Gingersnap Cookies. Only 130 calories per serving. You can find this recipe at the Diabetes Self Management website where you can also find a huge selection of Diabetic Friendly Recipes,Diabetes News, and Diabetes Management Tips. You can also subscribe to the Diabetes Self Management Magazine, one of my favorites. Each issue packed with Diabetic Tips and News along with Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Baked Pears
Why should apples have all the fun? Juicy Bosc pears, cinnamon, and gingersnap cookies make a divine combination in this delightful dessert! And requiring only six ingredients and a few steps, it’s perfect for even first-time chefs.

Ingredients
2 medium ripe Bosc pears, peeled, halved lengthwise and cored
1 tablespoon sugar
1/4 teaspoon ground cinnamon
2 teaspoons butter
1/2 cup pear juice
3 sugar-free gingersnap cookies, crushed

Directions
1 – Preheat oven to 375°F. Place pear halves, cut sides up, in glass baking dish; do not crowd. Combine sugar and cinnamon in small bowl; sprinkle over pears. Place 1/2 teaspoon butter in each pear cavity. Pour juice into dish.

2 – Bake pears 30 minutes, basting after 15 minutes. Sprinkle with crushed gingersnaps; bake 10 minutes.

Yield: 4 servings.

Nutrition Facts Per Serving:
Calories: 130 calories, Carbohydrates: 27 g, Protein: 1 g, Fat: 3 g, Saturated Fat: 2 g, Cholesterol: 5 mg, Sodium: 15 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/baked-pears/

 

* Subscribe
Diabetes Self-Management offers up-to-date, practical “how-to” information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy.
Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Create a free website or blog at WordPress.com.
Entries and comments feeds.

I am a Honey Bee

All about my adventures with cooking, crafts, and travel

Accounting for Taste

all things food, with Lynn and Russ

Family ~ Food ~ Roots

What's at the root of your family and food?

Supper Plate-Enjoy Delicious Dinners on a Budget!

Enjoy a Delicious Dinner on a Budget!

Food by Blake

New and old recipes with midwestern flair

Silver Service Chef

Just some blog space to talk about one of my loves - food! I enjoy trying new recipes and making things on the fly. My rule is: Always follow the recipe exactly the first time...after that there are NO rules.

HesterPrynneAllOverAgain

The art of being yourself in the forest

Foods Passion

Favorite recipes I like to eat & make . . .

My Bigger Life

Live Well.

Voyage of the Mind

Fortune favors the bold. Welcome aboard, traveler! Books, movies, writing, current affairs, and more.

Ash Rae Eining Yoga

Diving into the wonderful world of Yoga, Peace, & Wellness.

Deliciously Marta

Living the tastiest life!

plantbasedciara

Change your world through plant-based food

Grits and Pinecones

A Southern Cooking and Hospitality Blog

Millennial Meets Stove

From Takeout to Foodie

Sam Yams Cooking

More Than Sweet Potatoes

Cooking in the time of Coronavirus

Flexible recipes with simple ingredients