Diabetic Dessert of the Week -Baked Pears

December 12, 2019 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dessert of the Week | Leave a comment
Tags: , , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is Baked Pears. An easy to prepare, delicious, and Diabetic Friendly Pear Dessert Dish! Made using Bosc Pears, Sugar, Ground Cinnamon, Butter, Pear Juice, and Sugar-Free Gingersnap Cookies. Only 130 calories per serving. You can find this recipe at the Diabetes Self Management website where you can also find a huge selection of Diabetic Friendly Recipes,Diabetes News, and Diabetes Management Tips. You can also subscribe to the Diabetes Self Management Magazine, one of my favorites. Each issue packed with Diabetic Tips and News along with Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Baked Pears
Why should apples have all the fun? Juicy Bosc pears, cinnamon, and gingersnap cookies make a divine combination in this delightful dessert! And requiring only six ingredients and a few steps, it’s perfect for even first-time chefs.

Ingredients
2 medium ripe Bosc pears, peeled, halved lengthwise and cored
1 tablespoon sugar
1/4 teaspoon ground cinnamon
2 teaspoons butter
1/2 cup pear juice
3 sugar-free gingersnap cookies, crushed

Directions
1 – Preheat oven to 375°F. Place pear halves, cut sides up, in glass baking dish; do not crowd. Combine sugar and cinnamon in small bowl; sprinkle over pears. Place 1/2 teaspoon butter in each pear cavity. Pour juice into dish.

2 – Bake pears 30 minutes, basting after 15 minutes. Sprinkle with crushed gingersnaps; bake 10 minutes.

Yield: 4 servings.

Nutrition Facts Per Serving:
Calories: 130 calories, Carbohydrates: 27 g, Protein: 1 g, Fat: 3 g, Saturated Fat: 2 g, Cholesterol: 5 mg, Sodium: 15 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/baked-pears/

 

* Subscribe
Diabetes Self-Management offers up-to-date, practical “how-to” information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy.
Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Create a free website or blog at WordPress.com.
Entries and comments feeds.

RL WEB

MAKING LIFE BETTER

Uncle Mitch Cooks

Food is tasty, let's make some

the warrior doc

undo your pain and walk in victory

Salad Gardener

An amateur food blog of the vegetarian/pescatarian persuasion.

Incredible Mommy

Sharing bits of everything - Motherhood, lifestyle and life with baby

Cook Share and Feast

Sri Lankan & Recipes Around the World

Me As Mom 🌍🥾👒

Bringing Mommy Positivity One Laugh At A Time

Food With Nat

Keeping it simple, cheap & healthy, but also super flavoursome!

Mitchell Meals

Family recipes from the Mitchells and more

K and M Kitchen Adventures

Exploring the world through our kitchen

simple thriving life

everyday life. everyday joy.

#dinnergrams

Just a home chef sharing recipes with tidbits of #mombosslife and my ever changing hair color.

Diet Mango

Discover and Eat Better!

Confinement Kitchen

Inspired by all my time at home during the pandemic, I decided to create @confinemnt_kitchn. Here are some of my original recipes and the stories behind them. Enjoy!