BLACKBERRY and CHERRY YOGURT POPS

July 15, 2021 at 6:01 AM | Posted in dessert, diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
Tags: , , , , , , , , , , ,

I have a recipe for BLACKBERRY and CHERRY YOGURT POPS. To make these Delicious and Healthy Yogurt Pops you’ll be needing Pitted Fresh Cherries, Frozen Blackberries, Honey, Vanilla Greek Yogurt, and Popsicle Sticks. The Pops are 69 calories and 11 net carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2021! https://diabeticgourmet.com/

BLACKBERRY and CHERRY YOGURT POPS
Ingredients

1-1/2 cup pitted fresh or frozen cherries
1/2 cup fresh or frozen blackberries
1 Tbsp. honey
24 oz. vanilla Greek yogurt
12 (3 oz.) paper cups and 12 popsicle sticks or plastic spoons *

Directions

1 – In small mixing bowl mash cherries and berries. Drizzle on honey and mix together.
2 – In paper cups, layer alternating spoonfuls of yogurt and fruit until full. Place popsicle stick or plastic spoon in each cup. Freeze.
3 – When ready to serve, tear paper cup off popsicle and enjoy.
NOTES:
These easy-to-make fruit yogurt pops are great on a hot summer day and have only 12 grams of carbs per serving.
Recipe Yield: Makes 12 paper cup popsicles.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 69
Fiber: 1 grams
Sodium: 18 milligrams
Protein: 5 grams
Carbohydrates: 12 grams
https://diabeticgourmet.com/diabetic-recipes/blackberry-cherry-yogurt-pops

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Traveling In My Kitchen

Exploring the world - one recipe at a time

Hungry Pandas

Dinner, Desserts, and Drinks

Miss Raven's Kitchen

Be creative by flying blind

liz kimchii

Your weekly digest of good eats

Nikole's Kitchen

Live a fulfilling life free of deprivation and full of nourishment.

Peckish Couple

Tasty home-cooked recipes

Missy J White

Food | Motherhood | Lifestyle

Web Bloggers United

We are on a mission to bring together all the favorite bloggers' posts on the web in one place...

Orleans County Cuisine

Let us make beautiful food together

Professional Moron

Daily Doses of Silly Humour & Culture