Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Seasoned Pinto Beans

November 1, 2013 at 5:31 PM | Posted in beans, bison, Margaret Holmes Products, mushrooms | Leave a comment
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Today’s Menu: Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Seasoned Pinto Beans

 

Great Range Bison Sirloin Pinto Beans 004
A day of errands today. The Bank, Post Office, Meijer, and Walmart. Got a couple of Gift Cards for the family, buying some early Christmas Gifts. The storm they were warning everyone about for 2 days barely affected our area, and it didn’t come in till about 10 pm last night. For dinner tonight; Bison Sirloin and Sauteed Mushrooms w/ Baked Potato and Seasoned Pinto Beans.

 

 
Still running low on the Wild Idea Buffalo Steaks so I used a Great Range Bison Sirloin. I seasoned it with McCormick Grinder Sea salt and Black Peppercorn. No new grill yet so I pan fried it in Canola Oil, about 4 minutes per side. Medium rare with a nice char on the outside and a little pink and moist inside, love Bison or Buffalo! Topped it with some Sauteed Baby Bella Mushrooms. Steak and Mushrooms are always the perfect pairing.

 

 
For a side I had a Baked Potato that I seasoned with Sea Salt and Ground Black Pepper, topped with some I Can’t Believe It’s Not Butter. Then I also heated up a can of Margaret Holmes Seasoned Pinto Beans. First time I tried these, I picked a can up while at Walmart earlier. And as all Margaret Holmes Products they were delicious! Nicely seasoned and full of flavor. For dessert/snack later tonight a 100 Calorie Mini Bag of Jolly Time Pop Corn.

 

 

 

 

 

Margaret Holmes Seasoned Pinto BeansMargaret Holmes Seasoned Pinto Beans

* Great taste since 1838
* Heat-n-serve

 

Ingredients

Pinto Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Natural Flavors, Natural Smoke Flavor, Calcium Disodium Edta (to Preserve Color) And Chicken Fat. May Contain Allergens: Wheat (Wheat Gluten), Soybeans (Hydrolyzed Soy Protein) & Peanuts.

 

Seasoned Pinto Beans (Margaret Holmes)
Per 1/2 cup – Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 10.00g

 

 

 

 
Great Range Brand Bison SirloinGreat Range Bison Sirloin

About Great Range Brand Bison
and Rocky Mountain Natural Meats

Great Range Brand Bison is produced and distributed by Rocky Mountain Natural Meats. Rocky Mountain Natural Meats started in 1986 as a small meat distributor devoted solely to bison. From the beginning, our focus was to provide high quality bison meat and great service to grocers, distributors and restaurants nationwide. An in-house grading system was developed to guarantee premium quality and consistency to the end-user – this became the Great Range Bison brand. Carcass characteristics such as fat color, fat cover, muscle color, ossification and weight are the major factors in determining if the product receives the Great Range Bison brand. By working closely with our producers and assisting them with ration formulation, our quality control begins at the source. Today, Rocky Mountain Natural Meats processes over 400 head of bison per week.

 

 

http://www.greatrangebison.com/index.html

Bison Sirloin Steak & Sauteed Mushrooms w/ Baked Potato and Green Beans

July 30, 2012 at 5:43 PM | Posted in bison, diabetes, diabetes friendly, greenbeans, low calorie, low carb, mushrooms, potatoes | 1 Comment
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Today’s Menu: Bison Sirloin Steak & Sauteed Mushrooms w/ Baked Potato and Green Beans

For dinner tonight my favorite steak, Bison Sirloin Steak. I was going to grill it outside but the heat and humidity is just too bad out, so I pan fried it. I seasoned it with McCormick Grinder Steakhouse Seasoning and fried it on medium in Extra Virgin Olive Oil about 4 minutes per side, medium rare. I topped it with some sauteed Baby Bella Mushrooms. I just love the taste of Bison Sirloin!

For sides tonight I had a Baked Potato that I seasoned with Sea Salt and Ground Black Pepper and topped with I Can’t Believe It’s Not Butter. I also warmed up a single serving of Del Monte Cut Green Beans. For dessert later a Jello Sugar Free Chocolate Pudding topped with Cool Whip Free.

Grilled Bison Sirloin & Sauteed Mushrooms w/ Potato Grillers, Grilled Asparagus, and…

July 10, 2012 at 5:19 PM | Posted in bison, diabetes, diabetes friendly, low calorie, low carb, mushrooms, Ore - Ida | Leave a comment
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Today’s Menu: Grilled Bison Sirloin & Sauteed Mushrooms w/ Potato Grillers, Grilled Asparagus, and Whole Grain Bread

Had the grill fired up for dinner. I grilled a Bison Sirloin Steak. I put a very light rub Extra Virgin Olive Oil on the Steak and then seasoned it with McCormick Grinder Steakhouse Seasoning. Grilled on high for 4 minutes per side. Came out a perfect medium rare! Love that Bison, moist and tender bursting with flavor. I topped the Steak with a trio of sauteed mushrooms;  Baby Portobello, Shiitake, and Oyster Mushrooms.

For sides I had Ore Ida Steakhouse Seasoned Griller Potatoes, Meijer Grilled Asparagus, and Aunt Millie’s Whole Grain Bread. If you haven’t tried the Ore Ida Grillers yet you have to give them a try. Easy to fix and nice thick cuts of Potatoes that are seasoned just right. For dessert later a slice of Pillsbury Pecan Swirl Quick Bread.

Bison Sirloin Steak Tacos Recipe

May 22, 2012 at 10:38 AM | Posted in bison, cheese, diabetes, diabetes friendly, low calorie, low carb, tacos | 1 Comment
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I’m having a Bison Sirloin Steak later for dinner but thought I would pass this recipe for Bison Sirloin Staek Tacos along too.

Ingredients:
2 pounds Bison Sirloin, trimmed of excess fat
Sea Salt and freshly Ground Black Pepper
1 Tablespoon Ancho Chili Powder
1 Tablespoon Ground Smoked Cumin
2 Teaspoons Extra Virgin Olive Oil
2 Cups loosely packed Shredded Lettuce
2 Tomatoes, diced
2 Tablespoons finely minced Cilantro
1-2 Avocado, pitted and sliced
1 Cup Crumbled Dutch Gouda(or other shredded cheese of your choice)
1 Lime, cut into wedges
8 Flour, Corn,  or Whole Grain

Directions:

1. Season the steak with chili powder, cumin, salt and pepper on both sides. Heat a skillet or grill pan over high heat. When hot, swirl in the oil. Add the Bison steak to the pan and sear for 2-3 minutes each side. If the steak is very thin (about 1/2 inch thick), it should be medium-rare at this point. If the steak is thicker, turn the heat to medium and cover to cook for an additional 1-2 minutes.

2. Let the meat rest for 5 minutes before slicing. Slice the steak across the grain into very thin ribbons.

3. Assemble tacos by layering steak, lettuce, diced tomatoes, cilantro and avocado slices. Top with cheese and serve with lime wedges.

Bison Sirloin Steak w/ Smashed Potatoes, Grilled Asparagus, Whole Grain Bread

April 2, 2012 at 5:38 PM | Posted in bison, diabetes, diabetes friendly, Food, Healthy Life Whole Grain Breads, low calorie, low carb, potatoes | 3 Comments
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Today’s Menu: Bison Sirloin Steak w/ Smashed Potatoes, Grilled Asparagus, Whole Grain Bread

I had purchased some beautiful looking Bison Sirloin Steaks at Kroger this past weekend and had one of them for dinner tonight! I seasoned it with a shake of Sea Salt and McCormick Grinder Steakhouse Seasoning.I then pan fried it in Extra Virgin Olive Oil about 4 minutes per side, medium rare. I love Bison! The taste is just fantastic, cooks up beautifully, and is healthier than beef. This one was no exception, DELICIOUS!

For sides I had Smashed Potatoes, Grilled Asparagus, and Healthy Life Whole Grain Bread. To make the Smashed Potatoes I used Green Giant Klondike Petite Gourmet Potatoes. They are a small Potato so I cut each in half. Then after putting them in a bowl I added a tablespoon of Extra Virgin Olive Oil and then McCormick Grinder Sea Salt, Black Peppercorn, and Parsley and mixed until all were coated. I then boiled them for 30 minutes. Then put them in a serving bowl and with a fork smashed them up. Added I Can’t Believe It’s Not Butter and 2 slices of crumbled Turkey Bacon  and continued to smash and mix. I really like the small golden potatoes there is 5 to a serving at 110 calories with a fantastic taste. For dessert later a Yoplait Chocolate and Banana Smoothie, you have to give these a try!

Bison Sirloin Steak w/ Sauteed Mushrooms, Grilled Potatoes, and…

October 31, 2011 at 5:38 PM | Posted in bison, diabetes, diabetes friendly, Food, green tea, Healthy Life Whole Grain Breads, low calorie, low carb, mushrooms, potatoes | 1 Comment
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Today’s Menu: Bison Sirloin Steak w/ Sauteed Mushrooms, Grilled Potatoes, and Whole Grain Bread

I’ve yet to come across a bad Bison Sirloin Steak and this one was no exception. I had a Bison Sirloin Steak that I seasoned with McCormick Grinder Steakhouse Seasoning. I pan fried it in a a hjalf a tablespoon of Extra Virgin Olive Oil about 4 minutes per side. Topped it with Sauteed Mushrooms that were seasoned with Sea Salt, Ground Black Pepper, Smoked Ground Cumin, and Parsly. Then lightly sauteed in Extra Virgin Olive oil and a pat of I Can’t Believe It’s Not Butter. I also had Meijer Grilled Potatoes and Healthyu Life Whole Grain Bread. For a dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.

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