Healthy Bread Recipes

September 15, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website it’s Healthy Bread Recipes. Find some Delicious and Healthy Bread Recipes with recipes including Pumpkin Zucchini Bread, Fried Apple Pie Rolls, and Low-Carb Blueberry Muffins. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Bread Recipes
Find healthy, delicious bread recipes including easy banana bread, Irish soda bread, gluten-free and yeast free breads, and bread dough, from the food and nutrition experts at EatingWell.

Pumpkin Zucchini Bread
This pumpkin zucchini bread is the perfect marriage of classic pumpkin bread and zucchini bread. Zucchini helps keep the bread tender and moist, while canned pumpkin gives it an orange hue that carries the flavor of pumpkin pie spice for a touch of fall……

Fried Apple Pie Rolls
In this healthy take on apple pie, egg roll wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. We like to use Granny Smith apples because they hold their shape and provide tart balance to the sweet filling. Try dipping these handheld crispy treats in whipped cream……

Low-Carb Blueberry Muffins
Just because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week……

* Click the link below to get all the Healthy Bread Recipes
https://www.eatingwell.com/recipes/17915/bread/

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Healthy Coconut Recipes

August 18, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Coconut Recipes. Find some Delicious and Healthy Coconut Recipes with recipes including Blueberry-Banana Overnight Oats, Coconut-Chocolate Chip Granola Bars, and Chili-Rubbed Chicken with Coconut Rice and Mango Salsa. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Coconut Recipes
Find healthy, delicious coconut recipes, from the food and nutrition experts at EatingWell.

Blueberry-Banana Overnight Oats
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week……

Coconut-Chocolate Chip Granola Bars
Make a batch of these granola bars ahead of time and you’ll have a tasty, lunchbox-ready snack on hand. These nut-free granola bars are packed with chocolate chips and shredded coconut for a sweet treat. Whether you like a chewy granola bar or a crunchy one, the bake time is easily adjusted to suit your preferences……

Chili-Rubbed Chicken with Coconut Rice and Mango Salsa
This recipe is great for meal prep. Divide the salsa, rice and chicken among 4 food-storage containers and you’ve got 4 days of ready-made meals in your fridge……

* Click the link below to get all the Healthy Coconut Recipes
https://www.eatingwell.com/recipes/19198/ingredients/fruit/coconut/

Healthy Nut and Seed Recipes

August 13, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Nut and Seed Recipes. Find some Delicious and Healthy Nut and Seed Recipes with recipes including Apple-Cinnamon Overnight Oats, Crispy Chickpea Grain Bowl with Lemon Vinaigrette, and Curried Sweet Potato and Peanut Soup. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Nut and Seed Recipes
Find healthy, delicious nut and seed recipes including almond, pecan and pistachio. Healthier recipes, from the food and nutrition experts at EatingWell.

Apple-Cinnamon Overnight Oats
It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week……

Crispy Chickpea Grain Bowl with Lemon Vinaigrette
Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up for easy meal-prep lunches or a healthy and satisfying dinner……

Curried Sweet Potato and Peanut Soup
In this flavorful soup recipe, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger. We love peanuts for their inexpensive price and versatile flavor. They’re also a great source of protein–1 ounce has 7 grams……

Click the link below to get all the Healthy Nut and Seed Recipes
https://www.eatingwell.com/recipes/18248/ingredients/nuts-seeds/

Healthy Dessert Recipes with Fruit

July 28, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Dessert Recipes with Fruit. Find some Delicious and Healthy Dessert Recipes with Fruit including recipes like Blueberry-Lemon Ricotta Pound Cake and Healthy Peach Cobbler. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Dessert Recipes with Fruit
Find healthy, delicious fruit desserts. Healthier recipes, from the food and nutrition experts at EatingWell.

Blueberry-Lemon Ricotta Pound Cake
This healthy pound cake recipe isn’t just delicious–it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy–the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon……

Healthy Peach Cobbler
A healthy peach cobbler is an old-fashioned, crowd-pleasing dessert that showcases summer’s sweet produce. Use fresh peaches when they are in season. The rest of the year, you can use frozen peaches for a quick and easy homemade dessert……

* Click the link below to get all the Healthy Dessert Recipes with Fruit Healthy Dessert Recipes with Fruit
https://www.eatingwell.com/recipes/18287/desserts/fruit/

Healthy Mango Recipes

July 12, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Mango Recipes. Find some Fresh, Delicious and Healthy Mango Recipes with recipes including Raspberry-Peach-Mango Smoothie Bowl, Honey Mustard Salmon with Mango Quinoa, and Chili-Rubbed Chicken with Coconut Rice and Mango Salsa. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Mango Recipes
Find healthy, delicious mango recipes, from the food and nutrition experts at EatingWell.

Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings……

Honey Mustard Salmon with Mango Quinoa
In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds……

Chili-Rubbed Chicken with Coconut Rice and Mango Salsa
This recipe is great for meal prep. Divide the salsa, rice and chicken among 4 food-storage containers and you’ve got 4 days of ready-made meals in your fridge……

* Click the link below to get all the Healthy Mango Recipes
https://www.eatingwell.com/recipes/19209/ingredients/fruit/mango/

Kitchen Hint of the Day!

July 10, 2022 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Balsamic Vinegar and Strawberries…..

I had not heard of this one until I came across it. When cooking any kind of strawberry dessert, add a splash of aged Balsamic vinegar to the recipe to enhance the flavor of the strawberries.

Healthy Yogurt Recipes

July 5, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Yogurt Recipes. Find some Delicious and Healthy Yogurt Recipes with recipes including Mixed-Berry Breakfast Smoothie, Apple-Cinnamon Oatmeal, and Greek Chicken and Cucumber Pita Sandwiches with Yogurt Sauce. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Yogurt Recipes
Find healthy, delicious yogurt recipes from the food and nutrition experts at EatingWell.

Mixed-Berry Breakfast Smoothie
Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal……

Apple-Cinnamon Oatmeal
In this apple-cinnamon oatmeal recipe, we use the fruit in two forms, shredded and chopped, to maximize flavor and texture. Enjoy a bowl of this oatmeal and you’ll start your day right with whole grains and a serving of fruit……

Greek Chicken and Cucumber Pita Sandwiches with Yogurt Sauce
Cucumbers do double duty in this healthy Greek chicken pita recipe–they’re grated to lend a refreshing flavor to the quick cucumber-yogurt sauce and sliced to provide cool crunch tucked into the pita. Serve these Mediterranean sandwiches for a healthy dinner or light lunch.

* Click the link below to get all the Healthy Yogurt Recipes
https://www.eatingwell.com/recipes/19165/ingredients/dairy/yogurt/

Healthy Zucchini Recipes

July 3, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Zucchini Recipes. Find some Delicious and Healthy Zucchini Recipes with recipes including Balsamic Chicken Pasta Bake with Zucchini Noodles, Blueberry Zucchini Bread, and Chicken and Zucchini Casserole. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Zucchini Recipes
Find healthy, delicious zucchini recipes including baked zucchini, zucchini fries and zucchini pasta. Healthier recipes, from the food and nutrition experts at EatingWell.

Balsamic Chicken Pasta Bake with Zucchini Noodles
Packed with plenty of vegetables and tons of flavor, this chicken pasta bake is inspired by the ingredients in a caprese salad……

Blueberry Zucchini Bread
This moist blueberry zucchini bread is spiked with fresh blueberries and has a subtle tang thanks to lime juice. Enjoy this easy zucchini bread for breakfast or a light dessert……

Chicken and Zucchini Casserole
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it’s a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!)……

* Click the link below to get all the Healthy Zucchini Recipes

https://www.eatingwell.com/recipes/19324/ingredients/vegetables/squash/zucchini/

Strawberries are coming in…

June 12, 2022 at 12:36 PM | Posted in Food, fruits | 2 Comments
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My Strawberries are coming in. I’m not a fan of Strawberries but Mom loves them and she says that these are some of the sweetest.

Healthy Strawberry Dessert Recipes

June 9, 2022 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell Website and Magazine it’s Healthy Strawberry Dessert Recipes. Find some Delicious and Healthy Strawberry Dessert Recipes with recipes including Strawberry Nice Cream, Strawberry Shortcake Cake, and Fresh Strawberry Pie. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2022! http://www.eatingwell.com/

Healthy Strawberry Dessert Recipes
Find healthy, delicious strawberry dessert recipes including strawberry shortcake. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry Nice Cream
This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It’s all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you’ll get the best flavor from fresh berries, if you don’t have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat……

Strawberry Shortcake Cake
Sweet strawberries are nestled between layers of sponge cake and a cream filling in this easy cake. We add nonfat vanilla Greek yogurt to whipped cream to lighten up the filling and give it a little tang……

Fresh Strawberry Pie
Fresh strawberries top a lightly sweet cream cheese filling in this lightened-up pie recipe. Serve with a dollop of whipped cream for a delicious and photo-worthy finish……

* Click the link below to get all the Healthy Strawberry Dessert Recipes
https://www.eatingwell.com/recipes/18301/desserts/fruit/strawberry/

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