Healthy Parfait Recipes

October 17, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Parfait Recipes. Delicious and Healthy Parfait Recipes with recipes including; Mango Parfait, Ricotta and Yogurt Parfait, and Chocolate-Sweet Potato Parfait. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Parfait Recipes
Find healthy, delicious parfait recipes including yogurt parfaits and fruit parfaits. Healthier recipes, from the food and nutrition experts at EatingWell.

Mango Parfait
Layers of fat-free yogurt, whipped dessert topping and sweet, juicy mango are stacked up in two parfait glasses, ready for you and a friend to enjoy! You can indulge your sweet tooth with this glorious tropical dessert without throwing your diabetic meal plan off track…………..

Ricotta and Yogurt Parfait
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work……………..

Chocolate-Sweet Potato Parfait
This healthy chocolate mousse recipe gets its body from sweet potato rather than eggs. Both the mousse and the meringue cookies can be made ahead of time, so all you have to do is assemble the parfaits when you’re ready for dessert…………………….

* Click the link below to get all the Healthy Parfait Recipes
http://www.eatingwell.com/recipes/22731/desserts/parfait/

Diabetic Pie Recipes

October 10, 2019 at 6:01 AM | Posted in Eating Well | 3 Comments
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From the EatingWell website and Magazine its Diabetic Pie Recipes. Delicious and Healthy Diabetic Pie Recipes with recipes including Light and Luscious Pumpkin Pie, Mixed Berry Cobbler, and Banana Split Tarts. Find these recipes and much more at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Diabetic Pie Recipes
Find healthy, delicious diabetic pie recipes, from the food and nutrition experts at EatingWell.

Light and Luscious Pumpkin Pie
If pumpkin pie is a must for the holidays, this version fulfills that holiday tradition without derailing your meal plan……………..

Mixed Berry Cobbler
This mixed berry cobbler dessert is delicious and full of fruit to satisfy your sweet cravings………

Banana Split Tarts
Ready in just five minutes, this dessert for one is super-satisfying………………

* Click the link below to get all the Diabetic Pie Recipes
http://www.eatingwell.com/recipes/19971/health-condition/diabetic/desserts/pie/

Kitchen Hint of the Day!

September 20, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Grab the lemon juice…………..

If you’ve been cooking with berries and your hands are stained, try removing the berry juice stains with a bit of lemon juice.

Healthy Pancake Recipes

September 18, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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Healthy Pancake Recipes from the EatingWell website and Magazine. Delicious and Healthy Pancake Recipes with recipes including; Triple-Grain Flapjacks, Corn Pancakes with BBQ Pulled Turkey and Coleslaw, and Berry Swirl Pancakes. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Pancake Recipes
Find healthy, delicious pancake recipes including blueberry, banana, chocolate chip and low-calorie pancakes. Healthier recipes, from the food and nutrition experts at EatingWell.

Triple-Grain Flapjacks
Cornmeal, rolled oats, and wheat flour are the trio of grains in these pancakes. Chopped dried cherries or cranberries are also good choices in place of the optional blueberries or currants……….

Corn Pancakes with BBQ Pulled Turkey and Coleslaw
Corn pancakes topped with turkey in homemade barbecue sauce and coleslaw will become one of your favorites, especially if you love breakfast-for-dinner………….

Berry Swirl Pancakes
Adding applesauce to these Berry Swirl Pancakes ensures helps to reduce sugar content and ensures that they will be moist and delicious for breakfast………………

* Click the link below to get all the Healthy Pancake Recipes
http://www.eatingwell.com/recipes/18659/mealtimes/breakfast-brunch/pancakes/

Healthy Coffee Dessert Recipes

September 12, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Coffee Dessert Recipes. Delicious and Healthy Coffee Dessert Recipes with recipes including; Coffee-Chocolate Marble Cake, Coffee-Streusel Bundt Cake, and Mocha Cake with Berries. Find these recipes and more all at the EatingWell website and Magazine. So Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Coffee Dessert Recipes
Find healthy, delicious coffee dessert recipes from the food and nutrition experts at EatingWell.

Coffee-Chocolate Marble Cake
Using a light coffee drizzle in place of frosting adds flavor and moistness to this carb-trimmed cake recipe yet keeps the fat and calories in check………….

Coffee-Streusel Bundt Cake
Can you really have too much of a good thing when it comes to the combination of coffee and cake? Here, we’ve created a lighter but still moist and rich Bundt cake, added a ribbon of hazelnut-coffee streusel inside and a drizzle of coffee glaze on top. To say it tastes great with a good cup of coffee is an understatement. Recipe by Joyce Hendley for EatingWell………………

Mocha Cake with Berries
Espresso coffee powder and bittersweet chocolate make this dense cake an extra-rich dessert……….

* Click the link below to get all the Healthy Coffee Dessert Recipes
http://www.eatingwell.com/recipes/18282/desserts/coffee/

Healthy Summer Dessert Recipes

August 22, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Summer Dessert Recipes. Enjoy Delicious and Healthy Summer Dessert Recipes with recipes like; Campfire Banana S’mores, Peach Cobbler, and Summer Berries with Orange Cream Topping. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Summer Dessert Recipes
Find healthy, delicious summer dessert recipes, from the food and nutrition experts at EatingWell.

Campfire Banana S’mores
You’ll never go camping again without this fun twist on classic s’mores made inside a split banana. Plus, it’s easy to make gluten-free or to cut some carbs—just ditch the graham crackers and scoop this gooey treat up with a spoon instead…………

Peach Cobbler
A fruit cobbler is an old-fashioned, crowd-pleasing dessert that showcases summer’s sweetest produce. Use fresh peaches when they are in season. The rest of the year, you can use frozen peaches for a quick and easy homemade dessert………….

Summer Berries with Orange Cream Topping
The natural sweetness of the berries is brought out with the orange-flavored homemade marinade. Top it with orange cream topping for a real treat……………

* Click the link below to get all the Healthy Summer Dessert Recipes
http://www.eatingwell.com/recipes/19812/seasonal/summer/dessert/

Healthy Raspberry Recipes

August 8, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Raspberry Recipes. Delicious and Healthy Raspberry Recipes with recipes like; Yogurt with Rosemary-Red Fruit Compote, Raspberry Mocha Ice Cream Brownie Cake, and Overnight Peach-Raspberry French Toast. Find these recipes and more all at the EatingWell website. Enjoy and make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Raspberry Recipes
Find healthy, delicious raspberry recipes, from the food and nutrition experts at EatingWell.

Yogurt with Rosemary-Red Fruit Compote
A warm cherry, raspberry and cranberry compote—with a savory hint of rosemary— makes a tasty topper for the tangy, thick yogurt in this sophisticated, low-fat dessert……………

Raspberry Mocha Ice Cream Brownie Cake
Who doesn’t love a homemade ice cream cake? This dessert recipe is simple to make and so beautiful your guests won’t believe you made it yourself. A chocolate brownie crust layered with mocha ice cream and topped with raspberry sauce, fresh raspberries, and chocolate syrup—it’s so thick we recommend serving it with a long cake knife, a chef’s knife, or a bread knife……………..

Overnight Peach-Raspberry French Toast
Overnight French toast recipes are easy to prepare and a great choice when you have houseguests who’ll want a hearty and special breakfast in the morning. This recipe is extra-special because the French toast is stuffed with a cream cheese and raspberry filling which becomes an ooey-gooey treat in each bite. Topped with a raspberry sauce, fresh peaches, and powdered sugar, this breakfast recipe will be a hit with everyone at your table…………

* Click the link below to get all the Healthy Raspberry Recipes
http://www.eatingwell.com/recipes/19220/ingredients/fruit/berries/raspberry/

Diabetic Pie Recipes

August 1, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Pie Recipes. Delicious, Healthy Diabetic Pie Recipes find recipes like; Double Berry Pie Squares, Mixed Berry Cobbler, and All-American Apple Pies. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Pie Recipes
Find healthy, delicious diabetic pie recipes, from the food and nutrition experts at EatingWell.

Double Berry Pie Squares
This Double Berry Pie Squares recipe is the perfect summer dessert. Loaded with strawberries and raspberries, this dessert fulfills a sweet craving and packs 4 grams of fiber into each pie square……………….

Mixed Berry Cobbler
This mixed berry cobbler dessert is delicious and full of fruit to satisfy your sweet cravings…….

All-American Apple Pies
Little apple pies are baked in hollowed out shells of apples, topped with a pie crust lattice, and baked until golden brown and filling is bubbly……………

* Click the link below to get all the Diabetic Pie Recipes
http://www.eatingwell.com/recipes/19971/health-condition/diabetic/desserts/pie/

Healthy Crisp and Crumble Recipes

June 27, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Crisp and Crumble Recipes. Delicious and Healthy Crisp and Crumble Recipes with recipes like; Pear Cheddar Crisp, Nectarine Blueberry Crisp, and Apple Crisp. Find these recipes and more all at the EatingWell website, plus you can subscribe to one of my favorite Cooking Magazines the EatingWell Magazine! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Crisp and Crumble Recipes
Find healthy, delicious crisp and crumble recipes including apple, rhubarb and strawberry rhubarb crisps. Healthier recipes, from the food and nutrition experts at EatingWell.

Pear Cheddar Crisp
In this 35-minute recipe, sweet pears and savory Cheddar cheese are topped with a buttery brown sugar- and cinnamon-oat topping. Whether you serve it for breakfast, a snack, or dessert, we know it will be a hit with your family……..

Nectarine Blueberry Crisp
In this tasty, easy-to-prepare dessert, nectarines and blueberries are sweetened with brown sugar and topped with a crunchy pistachio-oat topping………..

Apple Crisp
There’s nothing like this old-fashioned apple dessert recipe to top off a good dinner. It’s low in calories and can be made even lower if prepared with sugar substitute………

* Click the link below to get all the Healthy Crisp and Crumble Recipes
http://www.eatingwell.com/recipes/18284/desserts/cobblers/crisps-crumbles/

Kitchen Hint of the Day!

June 13, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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How to freeze blueberries……

* Use fresh blueberries that are completely dry when you pop them in the freezer. Don’t worry about rinsing the berries before you freeze them; simply place them, still in their original containers, in resealable plastic bags and store them on your freezer shelf.
* If you prefer to rinse the blueberries first, dry them well with paper towels, then transfer them to freezer containers or resealable plastic bags for freezing. The blueberries will freeze individually so you can remove just the portion you need.
* If you didn’t wash your blueberries before freezing them, rinse them just before use.
For best results, toss your home-frozen blueberries into oatmeal, yogurt, smoothies, shakes or sauces within 10 months.

 

* From the Blueberry Council website
https://www.blueberrycouncil.org/blueberry-cooking-tips/freezing-blueberries/

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