Diabetic Dish of the Week – Cheddar Stuffed Beef Burger

July 2, 2019 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Recipe of the Week | Leave a comment
Tags: , , , , , , , , , , , ,

This week’s Diabetic Dish of the Week is a Cheddar Stuffed Beef Burger. Ground Sirloin, Baking Potatoes, Thyme, Fat Free Sharp Cheddar Cheese Slices, Beefsteak Tomatoes, and Lettuce. The Burger is served on the Baking Potatoes! This recipe is from the Diabetes Self Management website. At the site you’ll not only find a huge selection of Diabetic Friendly Recipes but also Diabetes News, Diabetes Management Tips, and more! Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Cheddar Stuffed Beef Burger

Ingredients
Nonstick cooking spray
2 large baking potatoes, washed and dried
12 ounces extra-lean ground sirloin
1/2 teaspoon dried thyme
4 slices fat-free sharp Cheddar cheese
1/8 cup water
4 slices beefsteak tomato
4 romaine lettuce leaves

Directions
1 – Preheat oven to 450°F. Lightly coat a baking sheet with cooking spray. Cut each potato crosswise into 8 round slices. Place slices on baking sheet. Bake for 25 to 30 minutes or until lightly browned.

2 – Mix together the ground sirloin and thyme in a mixing bowl. Form into 8 balls.

3 – Fold each slice of cheese in half 4 times, forming a cube.

4 – Press cheese cube in between 2 ground sirloin balls, sealing cheese inside. Form into a patty by flattening to approximately 1 1/2-inch thick. Repeat for 3 more patties.

5 – Lightly coat a deep skillet with cooking spray. Heat skillet over medium-high heat. Add stuffed patties and cook for 3 minutes on each side. Add water; cover and cook for 6 minutes.

6 – Place each burger on a slice of potato. Top with tomato slice, lettuce leaf and another slice of potato.

Yield: 4 servings.

Nutrition Facts Per Serving:
Calories: 242 calories, Carbohydrates: 26 g, Protein: 26 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 40 mg, Sodium: 369 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/cheddar-stuffed-beef-burger/

Create a free website or blog at WordPress.com.
Entries and comments feeds.

The Yellow Pine Times

The Yellow Pine Times

Our City Homestead

Simple Country Living in the City

Cramp My Style

A Tale of Two Autoimmune Diseases

Crowded Kitchen

Mostly plant-based recipes that bring our family together despite multiple dietary differences.

Anne the Vegan

Chasing Wellness

Coll's Kitchen

Plant based foodie

polyphagicabby.wordpress.com/

Polyphagia: a strong sensation of hunger or desire to eat - often leading to overeating

Vegan Husband, Omnivore Wife

Recipes that make us both happy

Funfoodworld

All About Food All Around World

Just Vegan Today

Simple Healthy Lifestyle

VEGANISM IS T A S T Y

Healthy, vegan lifestyle

Fetty's Food Blog

Sweet & Simple Recipes by Feta Topalu

ESRUNRIA

Be the kind of person you would like to meet!

Tamalemala - Recipes From Family & Friends

Recipes Collected Over The Years Growing Up In The Hawaiian Islands - An Online Recipe Box

A Taste of Home

Life is a combination of magic and pasta