Healthy Winter Vegetable Recipes

February 3, 2021 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Winter Vegetable Recipes. Find Delicious and Healthy Winter Vegetable Recipes with recipes including Slow-Cooker Beef Stew, Mini Meatloaves with Green Beans and Potatoes, and Turkey and Squash Soup. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2021! http://www.eatingwell.com/

Slow-Cooker Beef Stew
Load the crock pot and go with this stew recipe that’s prepped in the morning and simmers all day so you’ll come home to a Sunday-worthy dinner (and your house smelling downright heavenly). Tender beef, melt-in-your-mouth potatoes and carrots in a rich broth–this could be the best and easiest beef stew you’ve ever made……………

Mini Meatloaves with Green Beans and Potatoes
This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything’s ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through…………….

Turkey and Squash Soup
This Southwestern-inspired turkey-and-squash soup gets a little kick from crushed red pepper and some zing from fresh lime juice. You can use leftover turkey or chicken (instead of the cutlets); dice it and add a few minutes before serving. Serve with cornbread………………

* Click the link below to get all the Healthy Winter Vegetable Recipes
https://www.eatingwell.com/recipes/19822/seasonal/winter/vegetables/

Kitchen Hint of the Day!

December 28, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Beef Stew making hints…………..

 

Chuck meat is your best bet for beef stew, but it’s also a pretty tough cut so it needs time to break down and become tender. Rush the cooking process and the beef will be tough and chewy. Follow this tip: For really tender meat, cook the stew low and slow, for approximately two hours. If you do prefer your stew on the thicker side, though, you can toss your beef in flour or cornstarch before you sear it—the bits left behind will thicken your stew and add deeper flavor.

Slow Cooker Soups

October 15, 2017 at 5:31 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Slow Cooker Soups. One Pot Dinner thanks to the Slow Cooker! Delicious and Diabetic Friendly Soup recipes including; Chicken Mulligatawny Soup, Pork Zuppa, and Country Italian Beef Stew.Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Slow Cooker Soups
You’re juggling a thousand responsibilities each day; the last thing you want to do when you come home is make dinner. With a little help from your slow cooker, you can throw together a few ingredients in the morning and sit down later to a steaming bowl of goodness. And the best part about dinner in one pot: fewer plates to spin on the way to the sink.

 

Chicken Mulligatawny Soup
Curry powder offers a delicious taste to this Asian-inspired soup. Dish it up tonight for a low-calorie meal the whole family will love……

 

Pork Zuppa
Calcium-rich kale finishes this low-carb soup, making it colorful and delicious. Serve this Italian dish for dinner tonight!……

 

Country Italian Beef Stew

Satisfy any appetite with this flavor-filled stew. Rosemary and basil amp up the Italian zest while keeping calories and carbs to a minimum……….

 

* Click the link below to get all the Slow Cooker Soups
http://www.diabeticlivingonline.com/diabetic-recipes/soup/slow-cooker-soups

Kitchen Hint of the Day!

July 18, 2016 at 4:43 AM | Posted in Kitchen Hints | Leave a comment
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Making your own lamb or beef stew? Try this secret ingredient; Add a few tablespoons of black coffee and your stew will have a nice dark color and a rich taste. This tip also works well for gravies.

Kitchen Hint of the Day!

November 17, 2014 at 6:23 AM | Posted in Kitchen Hints | Leave a comment
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The tannic acid in strong black tea can tenderize meat in a stew, as well as reduce the cooking time. Just add 1/2 cup strong tea to the stew when you add the other liquid. It will also give you stew a great brown color.

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