Healthy Barbecue Recipes

August 21, 2016 at 5:36 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the diabetic Living Online website its Healthy Barbecue Recipes. Recipes including; Wine-Braised Beef Brisket, Floribbean Ribs with Black-Eyed Pea and Grilled Pineapple Salsa, and BBQ Chicken Bites. Find them all at the home of Diabetic Friendly recipes, Diabetic Living Online. http://www.diabeticlivingonline.com/

 
Healthy Barbecue RecipesDiabetic living logo

Barbecues are a must when the weather turns warm. Bring the best of our healthy barbecue recipes to potlucks and parties, or simply whip them up for a night at home. From barbecue chicken to barbecue pork, all of these dishes are smokehouse-worthy and diabetes-friendly.

 

 

Wine-Braised Beef Brisket

The “low and slow” nature of barbecuing is what sets it apart from other cooking methods. We used a slow cooker for this diabetic brisket recipe to get the effect with less hassle……

 
Floribbean Ribs with Black-Eyed Pea and Grilled Pineapple Salsa

You can thank the Caribbean’s influence on Florida cuisine for these savory barbecue ribs topped with sweet-and-spicy pureed mango and jalapeno. Serve homemade salsa on the side to complete the low-carb dinner……

 
BBQ Chicken Bites

Here’s a barbecue chicken recipe that guests will love munching on. We spooned baked chicken and barbecue sauce into miniature pepper halves instead of crackers to cut down on carbs…….

 

 

* Click the link below to get all the Healthy Barbecue Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/healthy-barbecue-recipes

Best Summer Chicken Recipes

August 16, 2016 at 5:18 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website its – Best Summer Chicken Recipes. Recipes including; Grilled Chicken Legs with Fennel and Olive Relish, Grilled Chicken Legs with Fennel and Olive Relish, Barbecue Pulled Chicken. Find them all at the EatingWell website, Enjoy! http://www.eatingwell.com/

 

 

Best Summer Chicken RecipesEatingWell2

From grilled chicken recipes to chicken salad recipes, our best summer chicken recipes are healthy, light lunches and delicious dinners. Chicken is a healthy lean protein that is cheap and versatile and it pairs well with fresh summer fruits and vegetables. Try Sweet & Savory Grilled Chicken for a low-calorie grilled chicken recipe or Barbecue Pulled Chicken for a flavor-packed summer chicken recipe.

 

 

Grilled Chicken Legs with Fennel and Olive Relish
A bright and briny relish made from fennel, lemon and olives is the perfect accompaniment in this Italian-inspired grilled chicken recipe. If you prefer, you can substitute 2 bone-in chicken breasts, cut in half (they’re typically large enough to serve 2), or a mix of bone-in chicken pieces. Adjust the cooking time as necessary. Serve with a glass of dry Italian wine….

 
Sweet and Savory Grilled Chicken
This sweet and savory rub for grilled chicken relies on ingredients you most likely have on hand already–brown sugar, dry mustard and onion powder–making it a quick recipe for a night when you’re not sure what you’re making for dinner…..

 
Barbecue Pulled Chicken
This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken in lots of tangy tomato sauce. Have sliced jalapenos, sliced red onions and some sour cream on hand to top this barbecue pulled chicken, which makes a hearty main course. You can turn it into an unbelievable sandwich or serve it on mashed potatoes or even whole-grain spaghetti. Serve with shredded napa cabbage tossed with low-fat mayonnaise, cider vinegar, celery seed and honey to taste…..

 

 

* Click the link below to get all the Best Summer Chicken Recipes
http://www.eatingwell.com/recipes/22428/seasonal/summer/dinner/chicken/best/slideshow/best-summer-chicken-recipes/

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