Kitchen Hint of the Day!
October 24, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a commentTags: baking, Bananas, Cooking, Cooking Tips, Food, Fruit, Grilling, Kitchen Hints, recipes
Overripe bananas………………………
Overripe bananas can be frozen until it is time to bake. Just store them unpeeled in a plastic bag.
Kitchen Hint of the Day!
October 18, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a commentTags: Apples, baking, Bananas, Cooking, Cooking Tips, Food, Fruit, Grilling, Kitchen Hints, recipes
Apples and Bananas don’t play well with each other……………………
Don’t store apples and bananas near each other. Apples give off a gas that makes the bananas ripen (and go soft) much faster! Enjoy that fruit!
Kitchen Hint of the Day!
September 29, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a commentTags: baking, Bananas, Cooking, Cooking Tips, Food, Fruit, Grilling, Kitchen Hints, recipes
Ripen bananas slowly with a banana hanger……………………….
Don’t own a Banana Hanger, invest in one! It will stop your fruit from getting bruised and going bad too quickly. Locate it somewhere that allows for free movement of air around the bananas, this handy hanger will slow down the ripening process. Keep your bunch away from other fruit too – bananas give off gases that cause produce to spoil faster.
Diabetic Side Dish of the Week – Fall Fruit Compote
September 20, 2020 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Side Dish of the Week | Leave a commentTags: Allspice, Apples, Bananas, Cinnamon, Cooking, Dark Raisins, Diabetes, Diabetes Self Management, Diabetic Side Dish of the Week, Dried Pears, Fall Fruit Compote, Food, Nutmeg, Orange juice, Orange Zest, Pears, recipes, Seedless Grapes
This week’s Diabetic Side Dish of the Week is a Fall Fruit Compote. Nothing but good things in this recipe! To make the dish you’ll be needing; Pears, Apples, Seedless Grapes, Bananas, Dark Raisins, Orange Zest, Dried Pears, Cinnamon, Allspice, Nutmeg, and Orange Juice. Starting the Fall Season off right! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/
Fall Fruit Compote
Ring in the arrival of autumn with this delightful dessert!
Ingredients
Preparation time: 15 minutes
Cooking time: 20–25 minutes.
2 ripe pears, cut in small chunks, unpeeled
2 apples, cored and cut in small chunks, unpeeled
1 cup seedless grapes
1 medium-size ripe banana, sliced
1/2 cup dark raisins
1/4 cup golden raisins
3 dried pear halves, chopped
Grated zest from skin of 1 orange
1/2 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon nutmeg
3/4 cup orange juice
Directions
Yield: about 6 cups
Serving size: 1/2 cup
1 – Combine all ingredients in a large pot and stir. Simmer over low heat 20 to 25 minutes or until fruit is tender. Serve warm or cold.
Nutrition Information:
Calories: 102 calories, Carbohydrates: 26 g, Protein: 1 g, Fat: <1 g, Sodium: 2 g, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/snack/fall-fruit-compote/
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Inside every issue you’ll find…
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* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
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Kitchen Hint of the Day!
September 18, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a commentTags: baking, Bananas, Cooking, Cooking Tips, Food, Grilling, Kitchen Hints, recipes, Roasting
Storing Bananas…………………………..
Keep bananas fresh for longer by wrapping the end of the bunch with plastic wrap. Better yet, separate each banana. Both tactics block ethylene gases from releasing out of the stem, thereby ripening the fruit too fast.
Healthy Banana Recipes
August 27, 2020 at 6:01 AM | Posted in Eating Well | Leave a commentTags: bacon, baking, Bananas, cakes, Cooking, Cream Pie, EatingWell, Food, Fruit, Grilling, Healthy Banana Recipes, Peanut butter, recipes, Roasting, Sandwiches, Yogurt
From the EatingWell website and Magazine its Healthy Banana Recipes. Find some Delicious and Healthy Banana Recipes with recipes including Peanut Butter-Banana Frozen Yogurt Cake, Coconut Banana Cream Pie, and Peanut Butter, Banana and Bacon Overnight Oats. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/
Healthy Banana Recipes
Find healthy, delicious banana recipes, from the food and nutrition experts at EatingWell.
Peanut Butter-Banana Frozen Yogurt Cake
This grown-up version of ice cream cake is a little sweet and a little salty. The yogurt cake gets its distinct flavor from freeze-dried banana slices–they can be pulverized into a powder (unlike regular dried bananas, which have a chewy texture)……………………….
Coconut Banana Cream Pie
Can’t decide between coconut cream and banana cream? In this simple recipe, we’ve combined two delicious desserts into one, so you don’t have to choose! The creamy coconut filling spooned over luscious ripe bananas in an oil-based pastry crust makes for a dessert that’s surprisingly low in fat……………………………….
Peanut Butter, Banana and Bacon Overnight Oats
We’ve taken classic Elvis-sandwich flavors–banana, bacon and peanut butter–and stirred them into easy overnight oats in this healthy breakfast recipe. Make a bunch of jars at the beginning of the week for ready-when-you are morning meals all week long…………………………..
* Click the link below to get all the Healthy Banana Recipes
http://www.eatingwell.com/recipes/19193/ingredients/fruit/banana/
One of America’s Favorites – Banana Pudding
July 27, 2020 at 6:02 AM | Posted in One of America's Favorites | Leave a commentTags: baking, Banana pudding, Bananas, Cooking, Custard, dessert, Food, One of America's Favorites, recipes, Vanilla Wafers, Whipped cream
Banana pudding is a dessert generally consisting of layers of sweet vanilla flavored custard, cookies (usually Vanilla Wafers or ladyfingers) and sliced fresh bananas placed in a dish and served, topped with whipped cream or meringue.
It is commonly associated with Southern American cuisine, however, it can be found around the country. Furthermore, it closely resembles an English Trifle in that it is assembled in layers and includes custard, fruit, sponge cake, and whipped cream.
Banana pudding can be prepared using a baked or refrigerated method, with the latter being the more popular, particularly among home cooks. Moreover, many recipes have been adapted using vanilla or banana pudding instead of a true custard. Other recipes omit the wafers. An early Banana pudding recipe was published in “The Kentucky Receipt Book,” by Mary Harris Frazer, in 1903. However, even this recipe does not include wafers.
A typical method for making Banana pudding is to repeatedly layer the bananas, custard, and wafers into a dish and top with whipped cream or meringue. Over time, the wafers will absorb the custard and the layers will press together causing the flavors to intermingle.
The National Banana Pudding Festival is held at the Centerville River Park in Centerville, Tennessee. It is a 2-day event held on the first weekend of October.
Kitchen Hint of the Day!
July 21, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a commentTags: baking, Bananas, Cooking, Cooking Tips, Food, Grilling, Kitchen Hints, recipes, Roasting
Extend the life of your bananas by wrapping the stems……………….
Keep your bananas yellow longer by pulling them apart into single-banana units and covering each stem in plastic wrap or foil. The wrap helps contain the naturally-producing ethylene gas to the stem end of the fruit. Otherwise, it would spread to the whole banana and accelerate the ripening. I have never heard of this one!
Healthy Upside Down Cake Recipes
May 14, 2020 at 6:01 AM | Posted in Eating Well | Leave a commentTags: baking, Bananas, Berries, Cake, Cherries, Cooking, dessert, EatingWell, Food, Fruit, Grilling, Healthy Upside Down Cake Recipes, Peaches, Pineapple, recipes, Spices
From the EatingWell website and Magazine its Healthy Upside Down Cake Recipes. Here’s some Delicious and Healthy Upside Down Cake Recipes with recipes including Upside-Down Cinnamon-Pecan Coffee Cake, Blueberry-Peach Upside-Down Cake, and Bananas Foster Upside-Down Cake. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/
Healthy Upside Down Cake Recipes
Find healthy, delicious upside down cake recipes, from the food and nutrition experts at EatingWell.
Upside-Down Cinnamon-Pecan Coffee Cake
Layering the ingredients in this coffee cake recipe right into the pan lets you skip the steps of making the batter and the nut topping separately. To make this healthy one-bowl dessert so it can be served like pull-apart rolls, dollop 16 equal portions of batter over the nuts. If you don’t want to fuss with that, dollop the batter on top however you like…………………………………
Blueberry-Peach Upside-Down Cake
This upside-down cake is the perfect dessert for a summer party. Full of fresh blueberries and peaches, flavored with a touch of ginger and topped with vanilla frozen yogurt, it’s a sweet and refreshing way to end a meal…………………………………..
Bananas Foster Upside-Down Cake
The tableside flambéing of bananas Foster sure is impressive … if someone else is making it for you. This cake has all the flavors of the New Orleans classic in easier-to-prepare cake form that’s just as stunning as the original for a healthier dessert you’ll be proud to serve………………………………
* Click the link below to get all the Healthy Upside Down Cake Recipes
http://www.eatingwell.com/recipes/19522/desserts/cake/upside-down/
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