Tropical Orange Velvet

August 26, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , , ,

Beat the Heat with this Tropical Orange Velvet recipe from the Diabetes Self Management website! 5 Ingredients make this Drink: Nonfat, Artificially Sweetened Lemon Yogurt, Frozen Unsweetened Pineapple–Orange Juice Concentrate, Skim Milk, Vanilla Extract, and Ice Cubes. Easy to Prepare and Delicious! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Tropical Orange Velvet
This easy, breezy summer sipper will become one of your new warm-weather favorites. With only five ingredients and five minutes needed to throw it together, it’s a cinch to prepare. And best of all, it can be stored in the freezer and brought back to its slushy glory with a quick zap in the microwave!

Ingredients
Preparation time: 5 minutes

1 container (8 ounces) nonfat, artificially sweetened lemon yogurt
1 can (6 ounces) frozen unsweetened pineapple–orange juice concentrate (not thawed)
1 cup skim milk
1/2 teaspoon vanilla extract
3 cups ice cubes

Directions
Yield: 4 1/4 servings
Serving size: 1 cup

1 – Combine yogurt, frozen juice concentrate, milk, vanilla extract, and 1 cup ice cubes in a blender. Cover and process until smooth. Add remaining ice cubes 1 cup at a time, pushing them to the bottom of the blender with a spoon. Blend in pulses until smooth and frosty and serve immediately. Freeze leftovers in an airtight, microwave-safe container. Defrost in the microwave until slushy.

Nutrition Information:
Calories: 129 calories, Carbohydrates: 27 g, Protein: 5 g, Fat: <1 g, Sodium: 85 mg
https://www.diabetesselfmanagement.com/recipes/beverages/tropical-orange-velvet/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Blog at WordPress.com.
Entries and comments feeds.

Cancer Fighting Carnivore

Switching from a meat lifestyle to a plant-based lifestyle to fight cancer

I Hacked Diabetes

Hacking Type 2 Diabetes

Grandma Donna's Cookbook

Four generations of plant-based recipes

Eats By Ashley

Collection of my Favorite Eats and Treats

Audrey McDonald Atkins

Writer, Speaker, Humorist

Djalali Cooks

Intuitive Cooking with Kelly Djalali

New Southern Hospitality

A Mom’s Cooking Blog

Fenma.Yushan

breakfast

Jessica Swearer

I’m a Christian wife, mom, and entrepreneur serving up my favorite Gluten Free recipes and sharing my passion for wellness, crafting, and home decor!

Wren's World

The Journey of a Teacher Turned Stay at Home Mom. Raising a Family, Saving Money and Keeping the Faith.

Greg Nelson Cooks

Delicious food made easy

Butter and Bliss

Small Batch Baking Recipes for Baked Goods and Desserts

Life...Take 2

I hope that someone sees this page and decides not to give up...

A Party in My Pantry

Good eats, raising a glass & celebrating everyday

Thyme for Honey

Healthy, plant based, delicious recipes

Nanditable

Easy and delicious home cooked food and also some travel stories