“Meatless Monday” Recipe of the Week – Apple Pie Oatmeal

December 30, 2019 at 6:01 AM | Posted in CooksRecipes, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is – Apple Pie Oatmeal. Start off with your day off with a Delicious and Healthy bowl of Apple Pie Oatmeal. Made using Old Fashioned Oats with a topping made using Splenda Brown Sugar, Chopped Apple, and Apple Pie Spice. The recipe comes from the CooksRecipes website where you’ll find a huge selection of recipes to please all tastes, diets, and cuisines. Enjoy and Make 2019 a Healthy One! https://www.cooksrecipes.com/index.html

Apple Pie Oatmeal
Start your day with a bowl of steaming oatmeal. It is even better topped with fresh apples and spices.

Recipe Ingredients:
1 cup water
1/2 cup old-fashioned oats
1 dash salt

Apple Pie Topping:
2 teaspoons Splenda® Brown Sugar Blend
1 tablespoon chopped apple
1 dash apple pie spice

Cooking Directions:
1 – Stovetop Directions: Bring water to a boil in a small saucepan. Stir in oats and salt. Cook, stirring occasionally, over medium heat 5 minutes.
2 – Microwave Directions: Combine water, oats, and salt in a microwave-safe bowl. Cover tightly with heavy-duty plastic wrap; fold back a small edge to allow steam to escape. Microwave on HIGH 2 1/2 to 3 minutes; stir well.
3 – Top oatmeal with Splenda® Brown Sugar Blend, chopped apple and spice.
Makes 1 serving.

Nutritional Information Per Serving (1 recipe): Calories 200 | Calories from Fat 25 | Fat 2.5g (sat 0.5g) | Cholesterol 0mg | Sodium 400mg | Carbohydrates 37g | Fiber 5g | Sugars 9g | Protein 5g.
https://www.cooksrecipes.com/diabetic/apple_pie_oatmeal_recipe.html

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