Fresh Dinner Salads

July 24, 2015 at 5:18 AM | Posted in Eating Well | Leave a comment
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Nothing like a great salad to start off your meal or making a salad as your meal. From the EatingWell website it’s Fresh Dinner Salads. Check out the EatingWell website for all your meal needs.

Fresh Dinner Salads

Make a hearty salad for dinner with these fresh recipes for dinner salads.EatingWell2
Fresh seasonal produce offers plenty of reasons to try one of our deliciously satisfying salad recipes for dinner. Most greens are great sources of folate and of vitamin C, which promotes healthy skin and a healthy immune system. Popular salad additions, such as tomatoes, carrots, cabbages and bell peppers, deliver vitamin A (as beta carotene) and lycopene, a phytochemical that may protect against breast and prostate cancers. Enjoy one of these produce-packed dinners tonight.

Loaded Spinach Salad
Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check…..



Chopped Greek Salad with Chicken
Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare the rest of the salad. Serve with pita bread and hummus……

Mediterranean Tuna Antipasto Salad
Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or cayenne……



* Click the link below to get all the Fresh Dinner Salads

Mushroom and Provolone Cheese Grilled Turkey Burger w/ Antipasto Salad and…

August 24, 2013 at 5:42 PM | Posted in hash browns, Healthy Life Whole Grain Breads, Jennie-O Turkey Products, Sargento's Cheese | Leave a comment
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Today’s Menu: Mushroom and Provolone Cheese Grilled Turkey Burger w/ Antipasto Salad and Garlic and Herb HashbrownsJenn O Turkey Burger 001




My voice has come back somewhat but still not full strength from the Laryngitis. Had the 4 Wheel Mobility Scooter out enjoying the day! They say the August Hot and Humid weather is on its way all next week. For dinner tonight I prepared a Mushroom and Provolone Cheese Grilled Turkey Burger w/ Antipasto Salad and Garlic and Herb Hashbrowns.



I grilled a Jennie – O All White Meat Turkey Burger. A great tasting Turkey Burger and it’s a pre-made pattie and only 180 calories. I grilled a total of 10 minutes, 5 minutes each side. Came out moist and juicy with a bit of char, it’s hard to beat a grilled burger! I topped it with a slice of Sargento Reduced Fat Provolone and Sauteed Baby Bella Mushrooms , served it on a Healthy Life Whole Grain Bun.



For sides I had an appetizer of Antipasto Salad, purchased this from Jungle Jim’s Market Deli Department. I also had Simply Potatoes Garlic and Herb Hashbrowns. First time I’ve tried the Garlic and Herb Hashbrowns, I eat the plain Hashbrowns all the time. These are just as good with more flavor. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice cream topped with Dole Mango Slices.





Jennie – O Turkey Burgers – All White MeatJennie O Turkey Burgers
Grill or fry these juicy 1/3 pounders as a better for you choice for your family.
Product Features:
Gluten Free
All Natural
Six 1/3 lb. burger patties

Cooking Instructions:
On preheated grill over medium heat.
Place burgers 4 inches from heat source 7 – 9 minutes per side (turning twice) and until fully cooked to 165°F.
Nutritional Information
Serving Size 149 g Total Carbohydrates 0 g
Calories 200 Dietary Fiber 0 g
Calories From Fat 90 Sugars 0 g
Total Fat 10.0 g Protein 28 g
Saturated Fat 3.0 g Vitamin A 2%
Trans Fat .0 g Vitamin C 4%
Cholesterol 100 mg Iron 6%
Sodium 410 mg Calcium 2%

– See more at:—All-White-Meat#sthash.7U1Du76n.dpuf




Simply Potatoes Garlic and Herb Hash BrownsSimply Potatoes Garlic and Herb

Simply Potatoes Garlic and Herb Hash Browns have just the right amount of delicate seasoning and they fry up perfectly to a crisp, golden brown because they’re made from fresh potatoes. They’re always fresh, never frozen so you don’t have to worry about freezer burn. No need to peel, shred and season, we’ve done it all just for you.


Nutrition Facts
Serving Size 2/3 cup

Amount Per Serving
Calories from Fat 0Calories 80

% Daily Values*
Total Fat 0g 0%
Saturated Fat –
Cholesterol –
Sodium –
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Sugars –
Protein 2g

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