Strawberry Trifle Recipe for Diabetics

April 16, 2020 at 6:01 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , ,

I have a second Dessert to pass along from the Diabetes Self Management website, Strawberry Trifle Recipe for Diabetics. This one is made using Sugar Free Fat Free Vanilla Instant Pudding Mix, Skim Milk, Fresh Strawberries, Angel Food Cake, and Nondairy Whipped Topping. Another easy prepared and Delicious Dessert! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Strawberry Trifle Recipe for Diabetics
Ingredients
Preparation time: 15 minutes
1 box (2.1 ounces) sugar-free, fat-free vanilla instant pudding mix
2 cups skim milk
1 pound fresh strawberries
Half of a prepared 1-pound angel food cake
1 cup lite, nondairy whipped topping

Directions
Yield: 8 servings
Serving size: 1 cup

* Combine pudding mix and milk in small bowl with an electric mixer until pudding is thickened. Remove stems and leaves of strawberries and slice. Spread half the slices over the bottom of a trifle dish or 3-quart clear glass bowl. Tear the angel food cake into small pieces (approximately 1-inch cubes) and layer half the pieces over the strawberry slices. Pour or spoon the prepared pudding over the cake pieces. Layer the remaining cake pieces, then the remaining strawberry slices, on top of the pudding. Spoon the whipped topping over the strawberries to complete the trifle. Serve at once, or refrigerate until serving.

Nutrition Information:
Calories: 166 calories, Carbohydrates: 34 g, Protein: 3 g, Fat: 2 g, Saturated Fat: 2 g, Cholesterol: 0 mg, Sodium: 354 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/snack/strawberry-trifle/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Quick and Easy Cake Recipes

April 9, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
Tags: , , , , , , , , , , , , , ,

From the Eatingwell website and Magazine its Quick and Easy Cake Recipes. Here’s some Delicious and Healthy Quick and Easy Cake Recipes. You’ll find recipes including Quick “Cheesecake”, Cream Cheese Pound Cake, and Grilled Peaches and Angel Food Cake with Red-Wine Sauce. So find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Quick and Easy Cake Recipes
Find healthy, quick and easy cake recipes, from the food and nutrition experts at EatingWell.

Quick “Cheesecake”
Schmear ricotta cheese and your favorite jam on graham crackers for an instant cheesecake………………

Cream Cheese Pound Cake
Pound cake got its name from the original formulation: a pound each of sugar, flour, butter and eggs. Just the thought of it is enough to raise your cholesterol. Our version calls for half whole-wheat flour, less sugar, a modest amount of butter and loses quite a few egg yolks. To keep it rich we moisten the cake with reduced-fat cream cheese and buttermilk. It is every bit as delicious as the original, with only a third of the calories and fat……………………..

Grilled Peaches and Angel Food Cake with Red-Wine Sauce
Grilling luscious seasonal fruit is the perfect way to end an outdoor celebration. Here, peaches soften and caramelize over a moderate fire before melding with a fruity red-wine sauce and toasted slices of (store-bought) angel food cake………………………………

* Click the link below to get all the Quick and Easy Cake Recipes
http://www.eatingwell.com/recipes/19694/cooking-methods-styles/quick-easy/dessert/cake/

Kitchen Hint of the Day!

April 9, 2020 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Making Angel Food Cake………………..

Eggs 101 – Separate the eggs when cold, otherwise the yolk breaks easily. Let the egg whites get to room temperature before beating. They will be more relaxed and fluff up easily. (about 30 minutes out of the fridge).

Healthy Strawberry Dessert Recipes

April 2, 2020 at 6:01 AM | Posted in Eating Well | 1 Comment
Tags: , , , , , , , , , , , , , , ,

From the EatingWell website and Magazine its Healthy Strawberry Dessert Recipes. Get ready for some Delicious and Healthy Strawberry Dessert Recipes with recipes including Strawberry-Mango Nice Cream, Chocolate Covered Strawberry Angel Food Cake, and Mini Angel Food Strawberry Shortcakes. Strawberry Heaven! Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell Magazine. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2020! http://www.eatingwell.com/

Healthy Strawberry Dessert Recipes
Find healthy, delicious strawberry dessert recipes including strawberry shortcake. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry-Mango Nice Cream
This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It’s all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer–or any time you want a refreshing treat…………………………………..

Chocolate Covered Strawberry Angel Food Cake
This chocolate angel food cake topped with strawberries and shaved chocolate is an unforgettable dessert. It’s so beautiful, your guests won’t believe you made it yourself………………….

Mini Angel Food Strawberry Shortcakes
These adorable strawberry shortcakes are made with mini angel food cakes. These single-serve desserts are perfect for a picnic or party on a warm summer day………………..

* Click the link below to get all the Healthy Strawberry Dessert Recipes
http://www.eatingwell.com/recipes/18301/desserts/fruit/strawberry/

Low-Calorie Cake Recipes

July 18, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
Tags: , , , , , , , , , , , , , , ,

Low-Calorie Cake Recipes from the EatingWell website and Magazine. Delicious Low-Calorie Cake Recipes with recipes including; Cornmeal-Yogurt-Lemon Cake, Grilled Angel Food Cake with Strawberry Sauce, and Low Fat Banana Split Cake Roll. So find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Calorie Cake Recipes
Find healthy, delicious low-calorie cake recipes, from the food and nutrition experts at EatingWell.

Cornmeal-Yogurt-Lemon Cake
Topped with fresh raspberries and lemon zest, this cake is a beautiful dessert you’ll be proud to serve at special meals……….

Grilled Angel Food Cake with Strawberry Sauce
Warm cake topped with perfectly sweet strawberry sauce, what could be better?………

Low Fat Banana Split Cake Roll
Fresh fruit elevates this scrumptious sponge cake and pudding concoction into a spectacular company dessert……….

* Click the link below to get all the Low-Calorie Cake Recipes
http://www.eatingwell.com/recipes/20135/low-calorie/desserts/cake/

No-Bake Cherry Cake

June 2, 2019 at 6:01 AM | Posted in dessert, diabetes, diabetes friendly | Leave a comment
Tags: , , , , , , , , ,

I’ve got a Dessert to go with that Chicken Dinner on Sunday, No-Bake Cherry Cake. You’ll need a Prepared Angel Food Cake along with Fat Free Skim Milk, Reduced Fat Sour Cream, Vanilla Sugar Free Instant Pudding Mix, and Light Cherry Pie Filling. It’s only 156 calories per serving. You can find this recipe along with all the other Diabetic Friendly Recipes at the Diabetes Self Management website. Also looking for a good Healthy Recipe Magazine, subscribe to the Diabetes Self Management Magazine! Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

No-Bake Cherry Cake

Ingredients

1 (10-inch) prepared angel food cake
1 1/2 cups fat-free (skim) milk
1 cup reduced-fat sour cream
1 package (4-serving size) vanilla sugar-free fat-free instant pudding and pie filling mix
1 can (21 ounces) light cherry pie filling

Directions
1 – Cut cake into bite-sized pieces; press into 11×7-inch baking dish.

2 – Beat milk, sour cream, and pudding mix in medium bowl with wire whisk or electric mixer at medium speed 2 minutes or until thickened. Spread over cake in baking dish.

3 – Spoon cherry pie filling evenly over cake. Cover and refrigerate at least 1 hour or until chilled.

Yield: 12 servings.

Serving size: 1 piece cake (1/12 total recipe).

Nutrition Facts Per Serving:
Calories: 156 calories, Carbohydrates: 31 g, Protein: 4 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 7 mg, Sodium: 326 mg, Fiber: 1 g

https://www.diabetesselfmanagement.com/recipes/desserts-sweets/no-bake-cherry-cake/

Kitchen Hint of the Day!

June 24, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
Tags: , , , , , , , ,

Angel Food Cake………..

An Angel Food Cake can be left in the pan and covered tightly with foil for up to 24 hours or until you are ready to frost it,

Kitchen Hints of the Day!

April 17, 2013 at 8:18 AM | Posted in baking, dessert | Leave a comment
Tags: , , , , , , ,

Hint #1 – Never bake an angel food cake on the top or middle rack of the oven. It will retain moisture better if baked in the lower third of the oven, and always at the temperature specified in the recipe.

 

 

Hint #2 – An angel food cake can be left in the pan and covered tightly with foil for up to 24 hours or until you are ready to frost it.

Turkey Meatloaf w/ Green Beans and…

July 17, 2011 at 5:09 PM | Posted in dessert, diabetes, diabetes friendly, Egg Beaters, Food, greenbeans, Healthy Life Whole Grain Breads, low calorie, low carb, turkey | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Turkey Meatloaf w/ Green Beans and Whole Grain Bread


Made some more of the Turkey Meatloaf. I really like this recipe. Easy to fix, delicious, and lower in carbs and calories than most Meatloafs. This one turned out just as good as the last one. I listed the recipe at the end of the post. Another good thing there was a lot of Meatloaf left over and that means, Meatloaf Sandwiches! As sides I had Green Beans and Healthy Life Whole Grain Bread. For dessert later Walmart Bakery Sugar free Angel Food Cake topped with some fresh Black Raspberrys and Fat Free Redi-Whip.

Turkey Meatloaf

* Instead of the 1 cup of Chopped Onions I used 1/4 Cup of Chopped Chives and 1 Teaspoon of Onion Powder *
*  I also used 2 Mini Loaf Foil Pans instead of the 1 8×4 pan *

Ingredients

2 Tablespoons Butter  or I Can’t Believe It’s Not Butter
1 Cup Onions, Chopped
3 Cloves Garlic, Minced
1 1/4 lbs Ground Turkey
1/2 Cup Italian Breadcrumbs
1/4 Cup Egg Substitute  (Egg Beaters)
1 Cup Catsup
2 Teaspoons Worcestershire Sauce
1 Teaspoon Cumin
1 Teaspoon Ground Thyme
3/4 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper

Directions

1. Melt butter in a skillet.
2. Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
3. Place mixture in a large bowl to cool for 5 minutes.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with onion mixture.
5. Press meatloaf into an 8×4-inch loaf pan.
6. Spread remaining catsup on top.
7. Bake in a 350 degree oven for 50-55 minutes.
8. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

Fish Sandwich w/ Baked Potato

July 15, 2011 at 6:15 PM | Posted in baking, dessert, diabetes, diabetes friendly, fish, Food, Healthy Life Whole Grain Breads, low calorie, potatoes | 2 Comments
Tags: , , , , , , ,

Today’s Menu: Fish Sandwich w/ Baked Potato

Lazy day and I whipped up an easy meal. I used Gorton’s Skillet Crisp Tilapia. Baked at 425 degrees for 23 minutes and done! Served the fillet onan Healthy Life Sandwich Bun with a little Heinez Tarter Sauce. Also had a Baked Potato seasoned with Sea Salt and McCormick Grinder Black Peppercorn with a dab of of I Can’t Believe It’s Not Butter and Breakstone Reduced Fat Sour Cream. Dessert later Walmart Bakery Sugar free Angel Food Cake topped with Del Monte Sugarless Sliced Peaches.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Geraldine's decadent and savoury adventure

Tasty has never been this fun!

I'd Rather Cook

I'm not a foodie, and I'm not into fine dining. I'm just someone who loves the challenge of cooking.

LA Rox Life!

A Tangential Journey

The Funky Oven

Thinnes Family Recipes from Fort worth

Life Just Happens... When You Cook With Love

Adventures in food, travels, and life

Spoons n Spades

A journey through kitchens and gardens

OlverIndulgence

Make Food Your Own

fudgingahead

Making Life Sweeter

The Missouri Country Gal

Livin', lovin' and eatin' in the country with Connie Hanner

The Gluttoness 2.0

professional stay-at-home chef sharing recipes from my kitchen

The Ghee Spot

Its Hard to find

Free From Family

Feeding our free From Family when out and about.

VEEG

Simple & Tasty Plant-based Vegan Recipes