Baked Ham and Swiss Mini Sub w/ Creamy Tomato Soup

February 27, 2016 at 5:53 PM | Posted in Amy's Organic, Boar's Head | Leave a comment
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Today’s Menu: Baked Ham and Swiss Mini Sub w/ Creamy Tomato Soup

 

Potato and Ham Skillet
For Breakfast I made my Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. You can serve this topped with a fried Egg, diced Onions, or Shredded Cheese. I topped mine this morning with Sargento Reduced Fat Shredded Colby – Jack Cheese and a Fried Egg Sunnyside Up. And Breakfast is served! Had my morning cup of Bigelow Decaf Green Tea.

 

 

Baked Ham and Swiss Mini Sub w Creamy Tomato Soup 006
Cleaned the kitchen after Breakfast, did the morning work out, and then took Mom’s car up to the Car Wash and had it cleaned for her. Back home tidied up around the house. Had lunch and I headed out for a while. It’s a beautiful day out, sunny and around 50 degrees! Got out in the car and went for a drive out to my old neighborhood, Ross Ohio. It had been a while since I had been out there so I took advantage of this beautiful day and went out to the old homestead. Ross isn’t a very big place but as all small towns it’s gradually getting bigger. Back in the day when I was growing up there it was farming community. We had a Dairy Queen, an Ival’s Pizza, The Castle Bar/Diner, an IGA Market, and a small Deli Carry-Out. And that was it now there’s quite a few more places to eat and more on the way as more housing are being built and less farm land. Anyway back home and tonight I prepared a Baked Ham and Swiss Mini Sub w/ Creamy Tomato Soup.

 

 

Baked Ham and Swiss Mini Sub w Creamy Tomato Soup 003
To make the Sub I’ll need; Boar’s Head Maple Glazed Honey Coat Ham, Sargento Ultra Thin Swiss Cheese, Kraft Reduced Fat Mayo w/ Olive Oil, and Aunt Millie’s Deli Style Whole Grain Mini Sub Buns.

 

 
I used Boar’s Head Maple Glazed Honey Coat Ham. I had purchased the Boar’s Head Maple Glazed Honey Coat Ham at Kroger, on sale the other day. I love all the Boar’s Head Meats and Cheese. Always fresh and lower in calories and sodium, the Ham is 60 calories per serving. I also used Sargento Ultra Thin Swiss Cheese which is only 40 calories per slice. Topped it with Kraft Reduced Fat Mayo w/ Olive Oil. To help the bun brown a bit I brushed the top with Extra Virgin Olive Oil. I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was melted. Love these Ham and Swiss Subs!

 

 

 

Baked Ham and Swiss Mini Sub w Creamy Tomato Soup 008
Then I also heated up some Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using this a few years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I also had a Diet Dr. Pepper to drink. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Yogurt.

 

 

 

 
Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and Amysgoodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

* Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%
http://www.amys.com/

Ham and Swiss Wrap w/ Cream of Tomato Soup

October 21, 2015 at 5:00 PM | Posted in Boar's Head, Flatout Flatbread, Sargento's Cheese | 1 Comment
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Today’s Menu: Ham and Swiss Wrap w/ Cream of Tomato Soup
Ham and Swiss Wrap w Cream of Tomato Soup 007
Had a light Breakfast of a Healthy Life Whole Grain English Muffin topped with I Can’t Believe It’s Not butter and a cup of Bigelow Decaf Green Tea, After Breakfast I headed to Meijer. I had went a couple of days ago and they had Walleye on sale, which we had last night. It was some of the freshest and best tasting Walleye we had ever had! So I went back up to Meijer to pick up a couple of more fillets that I’ll be putting in the freezer. Back home I did a little house cleaning inside and leaf cleaning outside. After that I got the cart out to enjoy another perfect Autumn Day. Sunny and 70 degrees, perfect! For dinner tonight I prepared a Ham and Swiss Wrap w/ Cream of Tomato Soup.
Ham and Swiss Wrap w Cream of Tomato Soup 002
Sandwich and Soup just sounded good for a cool Autumn’s Day. So I prepared a Ham and Swiss Wrap w/ Cream of Tomato Soup. To make the Wrap I’ll be using Boar’s Head Maple Glazed Honey Coat Ham, Sargento Ultra Thin Swiss Cheese, Private Selection Sweet Hot Stone Ground Mustard, Lettuce and Flatout Foldit Artisan Flatbread – 5 Grain Flax. All this comes together to make one delicious and healthy Sandwich!
I used my favorite Ham, Boar’s Head Maple Glazed Honey Coat Ham. Just love the taste of this Ham. Also used 2 slices of Sargento Ultra Thin Swiss Cheese, 40 calories a slice. Then I topped it with Lettuce and Kroger Private Selection Sweet Hot Stone Ground Mustard. I use the Flatout Foldit Artisan Flatbread – 5 Grain Flax quite often for lunch, love this with the Flax and 7g of Fiber! These are always so fresh and they several different types. I find them at Meijer, Walmart, and Kroger (Limited Types).
Ham and Swiss Wrap w Cream of Tomato Soup 003
For my Soup I used Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using this a couple of years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I also had an ice-cold Diet Dr. Pepper, that I had put in the freezer for about 12 minutes, to drink. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.
Boar’s Head Maple Glazed Honey Coat Ham
Water added.
A sweet treat that is nutritious and delicious. This ham has 100% pure maple syrup and golden honey baked right in, making it a great choice for sandwiches and salads alike.
Nutrition Facts
Serving Size Serv Size 2 oz (56g)Boars Head MAPLE GLAZED HONEY COAT® HAM
Serving Per Container Varied
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 570mg 24%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 10g 20%
http://boarshead.com/products/ham/150-maple-glazed-honey-coat-ham
Flatout Foldit Artisan Flatbread – 5 Grain FlaxFlatout Foldit 5 Grain Flax
* 90 Calories
* Excellent Source of ALA Omega 3
* Excellent Source of Fiber
* 43% Less Net Carbs than sliced bread
* Tasty!
5 Grain Flax
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, OAT FIBER, GRAIN BLEND (CUT WHEAT, WHEAT BRAN, CUT RYE, CORN MEAL, BARLEY GRITS, BULGAR WHEAT, STEEL CUT OATS, OAT FLAKES, YELLOW CORN GRITS, BARLEY FLAKES, RYE CHOPS, HULLED MILLET, WHEAT FLAKES), FLAX SEED MEAL, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MALTITOL, SUGAR, MOLASSES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHEAT PROTEIN ISOLATE, FUMARIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, SALT, L-CYSTEINE, CALCIUM PEROXIDE, ENZYMES.
CONTAINS: WHEAT AND SOYBEANS. CONTAINS: WHEAT AND SOYBEANS.
Nutrition Facts
Serving Size 1 flatbread (48g)
Amount Per Serving
Calories from Fat 25Calories 90
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 7g 28%
  Sugars 0.9g
Protein 7g
http://www.flatoutbread.com/products/foldit-artisan-flatbread/5-grain-flax/

Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup

November 17, 2014 at 6:04 PM | Posted in Amy's Organic, Boar's Head | 2 Comments
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Today’s Menu: Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup

Snow NOV 17 14 003

 

They hit our forecast on the nose! It started snowing a light snow about 11:00 last night and picked up in the early morning hours. It wasn’t one of those “Cabin Fever Snows” but we ended up with about 4″ or more. It was a wet snow and clung to every limb out there. Some really cold weather to follow the snow. So for dinner tonight I prepared a Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup.

 

 

Cold Cut Baked Mini Sub 002
I had this a while back and really enjoyed it, so I prepared it again. I used a Trio of Cold Cuts for my Baked Mini Sub; Kahn’s Deluxe Bologna, Kroger Private Selection Off – the Bone Smokehouse Ham, and Private Selection Roasted Turkey. You can use whatever your favorite cold cuts are to make this. For toppings Boar’s Head Sliced Muenster Cheese and Kraft Reduced fat Mayo w/ Olive Oil. For the Bun I used Perfection Deli Mini Wheat Sub Buns, I buy these at Meijer. To prepare it I spread the Mayo on the bottom bun and layered my Cold Cuts on top of that. Topped that with Cheese and spread more Mayo on the bottom of the top bun. To help the bun brown a bit I brushed the top with Extra Virgin Olive Oil. I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was melted. I love using Muenster Cheese for when I melt Cheese on Sandwiches, it melts perfect for that. The Sub tasted great, all the Cold Cuts worked great together, then the with the Muenster Cheese and Mayo give it a perfect taste! I really enjoy these Subs!

 

 

Cold Cut Baked Mini Sub 008

Then I also heated up some Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using this a couple of years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I also had a Diet Dr. Pepper to drink. For dessert later a bowl of Del Monte No Sugar Added Peach Chunks.

 

 

 

 

 

Amy’s Organic Light in Sodium – Cream of Tomato Soup

 

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

 

 

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

 

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup

Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

 

http://www.amys.com/

Italian Turkey Sausage Skillet

September 14, 2014 at 4:59 PM | Posted in Jennie-O Turkey Products, Ronzoni Healthy Harvest Pasta | 3 Comments
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Today’s Menu: Italian Turkey Sausage Skillet

 

 

Italian Turkey Sausage Skillet 005
Woke up to a beautiful Fall-Like Morning, sunny and around 42 degrees. As I went out and got the morning papers there was 2 flocks of Geese heading South, is that a sign? Had to go to Walmart and pick up a few items for my dinner tonight and back home for the day. Plus today is NFL Football, when the Cincinnati Bengals play I stay (home). I ran across a site called Platter Talk, and it’s packed full of great ideas and recipes (http://www.plattertalk.com/)! And that’s where tonight’s recipe comes from. I prepared Italian Turkey Sausage Skillet, makes your mouth water just saying it!

 

 

 

 

Italian Turkey Sausage Skillet 001

Jennie O Italian Turkey Sausage

I saw this recipe and I had to try it ASAP! To prepare it I’ll need the following; Egg Noodles (I used Ronzoni Healthy Harvest Whole Grain Extra Wide Noodles), Jennie – O Italian Turkey Sausage, Extra Virgin Olive Oil, White Onion (diced), 1 Garlic Clove, 2% White Milk, 2 cans Creamy Tomato Soup, 1 tablespoon McCormick Italian Seasoning, 1 teaspoon fresh Parsley chopped, ¼ cup grated Kraft Reduced Fat Parmesan Cheese, and Sea Salt and Pepper to taste. And all this is going to combine into nothing but good!

 

 

 

 

 

Italian Turkey Sausage Skillet 003
To prepare it start by Preheating the oven to 350 degrees F. I then cut Sausage links into 1 inch pieces. Heat the Olive Oil in 10 inch cast iron skillet over medium high heat and brown the sausage, without fully cooking it. Yes Cast Iron Skillet, my favorite Skillet! Add the Onion and Garlic (I minced my Garlic), stir and saute with sausage until soft. Stir in the Italian Seasoning, Salt, Pepper, and Parsley, set aside. I prepared egg noodles in boiling water, as directed, and drained. And now the good part! Combine the Sausage Mixture and Noodles in a mixing bowl, add the Tomato Soup (I used Amy’s Organic Low Fat Creamy tomato Soup) and stir well. Reserve the skillet for baking. Stirred in the Parm Cheese and 2% Milk and transferred back to skillet. Into the preheated oven and bake for 25-30 minutes, you can add additional Milk to prevent from drying out, if necessary. Allow to stand for 5 minutes after removing from oven. Garnish with additional Parmesan Cheese and Parsley if desired. And when this is ready to serve be prepared for one delicious dish! It’s just one huge flavor explosion! The Italian Turkey Sausage combined with all the other ingredients is so good, and if you like Pasta like I do you’ll love this. The original recipe is at the end of the post. One delicious recipe from Platter Talk, thanks Platter for having posted this one! For dessert later tonight a Jello Sugarless Dark Chocolate Mousse.

 

 
Platter Talk

 

ITALIAN TURKEY SAUSAGE SKILLET

 

 

INGREDIENTS
6 oz egg noodles
1 lb. Italian Turkey Sausage
2 tablespoons olive oil
1 small white onion, diced
1 garlic clove, thinly sliced
½ cup milk
2 cans cream of tomato soup
1 tablespoon Italian seasoning
1 teaspoon fresh parsley chopped, plus more for garnish
¼ cup grated Parmesan cheese, plus more for garnish
salt and pepper to taste
INSTRUCTIONS
Preheat oven to 350 degrees F.
Cut sausage links into 1 inch pieces.
Heat olive oil in 10 inch cast iron skillet over medium high heat and brown sausage, without fully cooking.
Add onion and garlic, stir and saute with sausage until soft and translucent.
Stir in Italian seasoning, salt, pepper, and parsley, set aside.
Prepare egg noodles in boiling water, as directed, and drain.
Combine sausage mixture and noodles in mixing bowl, add tomato soup and stir well. Reserve skillet for baking.
Stir in cheese and milk then transfer back to skillet.
Bake for 25-30 minutes, add additional milk to prevent from drying out, if necessary.
Allow to stand for 5 minutes after removing from oven. Garnish with additional Parmesan cheese and parsley if desired.
http://www.plattertalk.com/italian-turkey-sausage-skillet/

Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup

September 6, 2014 at 4:56 PM | Posted in Amy's Organic | Leave a comment
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Today’s Menu: Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup

 

Baked Salami Pepperoni Ham 007

 
It’s been a long day! Dealing with my Sinuses all day, as has everyone in the area I hear. Mom had some errands and the went to see Dad at the rehab center and I stayed home and caught up on all the house work and laundry. It’s a real pain trying to put sheets on the bed with one leg, Ugh! But I managed to get everything done. For dinner tonight I prepared a Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup.

 

 

 
I used a Trio of Cold Cuts for my Baked Mini Sub; Kroger Private Selection Old World Hard Salami, Kroger Private Selection Off – the Bone Smokehouse Ham, and Kroger Private Selection Old World Pepperoni. For toppings Sargento’s Ultra Thin Provolone Cheese and Kraft Reduced fat Mayo w/ Olive Oil. For the Bun I used Perfection Deli Mini Wheat Sub Buns, I buy these at Meijer. To prepare it I spread the Mayo on the bottom bun and layered my Cold Cuts on top of that. Topped that with Cheese and spread more Mayo on the bottom of the top bun. To help the bun brown a bit I brushed the top with Extra Virgin Olive Oil. I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was nice and melted. Now tis is a Baked Sub! The trio of Cold Cuts, Provolone Cheese, and the Mayo all work perfectly!

Amy's Tomato Soup

 

 

Then I also heated up some Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using this a couple of years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I also had a Diet Dr. Pepper to drink. For dessert/snack later some slices of fresh Mozzarella Cheese and Ritz Whole Grain Crackers.

 

 

 

 

 

 

Amys
Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

 

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

 

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

 

http://www.amys.com/

Baked Ham and Swiss Mini Sub w/ Creamy Tomato Soup

June 24, 2014 at 5:15 PM | Posted in Amy's Organic, cheese, Ham, Sargento's Cheese | Leave a comment
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Today’s Menu: Baked Ham and Swiss Mini Sub w/ Creamy Tomato Soup

 

 

 

Baked Ham and Swiss 003
I had to go back to my Family Doctor Today. My allergies or sinus was driving me crazy, wrote me a prescription. Later had the car washed and the inside swept out. Another hot and humid day out again, not much of an appetite in this weather. For dinner I prepared a Baked Ham and Swiss Mini Sub w/ Creamy Tomato Soup.

 

 

 
I used Kroger Brand Private Selection Off- the Bone Smoked Ham. One of my favorite packaged sliced Hams. It has a really great taste to it and only 70 calories per serving. I also used Sargento Ultra Thin Swiss Cheese which is only 40 calories per slice. Topped it with Kraft Reduced Fat Mayo w/ Olive Oil. To help the bun brown a bit I brushed the top with Extra Virgin Olive Oil. I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was melted. Love these Subs!

 

 

 

Amy's Tomato Soup
Then I also heated up some Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using this a couple of years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I also had a Diet Dr. Pepper to drink. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Yogurt.

 

 

 

 

 

 

 
Amy’s Organic Light in Sodium – Cream of Tomato SoupAmys

 

 

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

 

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

 

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

 

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

 

http://www.amys.com/

Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup

April 13, 2014 at 5:18 PM | Posted in Amy's Organic, Ham, soup, turkey | Leave a comment
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Today’s Menu: Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup

 

 

 

Cold Cut Baked Mini Sub 002
Our warmest day of the year so far, 80 degrees! It was even a bit humid (blah) and partly sunny. Went to the grocery early this morning and then back home. Then I worked on cleaning the shed out a bit. Mom and Dad has boxes packed with stuff they haven’t seen in 5 years or more, so it’s out with the old. I barely made a dent in all the boxes, this will take a while. For dinner something a little different, I prepared a Baked Cold Cut Trio Mini Sub w/ Creamy Tomato Soup.

 

 

 
I used a Trio of Cold Cuts for my Baked Mini Sub; Kahn’s Deluxe Bologna, Kroger Private Selection Off – the Bone Smokehouse Ham, and Private Selection Roasted Turkey. For toppings Boar’s Head Sliced Muenster Cheese and Kraft Reduced fat Mayo w/ Olive Oil. For the Bun I used Perfection Deli Mini Wheat Sub Buns, I buy these at Meijer. To prepare it I spread the Mayo on the bottom bun and layered my Cold Cuts on top of that. Topped that with Cheese and spread more Mayo on the bottom of the top bun. To help the bun brown a bit I brushed the top with Extra Virgin Olive Oil. I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was melted. I love using Muenster Cheese for when I melt Cheese on Sandwiches, it melts perfect for that. The Sub tasted great, all the Cold Cuts worked great together, then the with the Muenster Cheese and Mayo give it a perfect taste!

 

 

 

Cold Cut Baked Mini Sub 008
Then I also heated up some Amy’s Organic Creamy Tomato Soup. My favorite Tomato Soup by far. I’ve been using this a couple of years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I also had a Diet Dr. Pepper to drink. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Yogurt.

 

 

 

 

 

 

 

Amys

Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

 

http://www.amys.com/

Ham and Turkey Breast Baked Mini Sub w/ Creamy Tomato Soup

February 11, 2014 at 6:17 PM | Posted in Amy's Organic, baking, Boar's Head, soup | Leave a comment
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Today’s Menu: Ham and Turkey Breast Baked Mini Sub w/ Creamy Tomato Soup

 

Ham Turkey Baked Sub Tomato Soup 009

 
A beautiful and sunny day out but, A cold breeze and a high of 18 degrees. Tomorrow it’s supposed to hit 40 degrees, another one day heat wave! Then again they’re saying more snow Friday morning and then again Saturday night and Sunday morning, be glad when this pattern of snow and cold stops. Then there are signs of Spring is on its way, some of the Major League Pitchers and Catchers have reported to Spring Training! Ran an errand for my Mom and that was about it. For dinner tonight, Ham and Turkey Breast Baked Mini Sub w/ Creamy Tomato Soup.

 

 

 

Ham Turkey Baked Sub Tomato Soup 011
I used Kroger Private Selection Smoked Off the Bone Sliced Ham and Boar’s Head Honey Smoked Turkey Breast for my Baked Mini Sub. I had picked the Turkey up while at Jungle Jim’s Market yesterday with this Sandwich in mind. Then I used a Meijer Wheat Mini Sub Bun. Layered the Meats on the Bun and topped it with some Kraft Reduced Fat Mayo w/ Olive Oil and a thin slice of Murray’s Muenster Cheese. I brushed some Extra Virgin Olive Oil on the top bun, which makes it brown up better. I baked it in a shallow baking pan at 400 degrees until the Cheese started to melt and the Meats were heated. I love using these Meijer Wheat Mini Sub Buns, their just the right size and they toast up fantastic! I heated a can of Amy’s Low Fat Cream of Tomato Soup. Amy’s Organic Soups used to be hard to find, at least in this area, and now Kroger, Meijer, and Walmart all sell it. A Baked Sub with Tomato Soup for a cold Winter’s Day! For dessert later a Healthy Choice Vanilla Swirl Frozen Yogurt.

 

 

 
Boar’s Head HONEY SMOKED TURKEY BREASTBoar's Head HONEY SMOKED TURKEY BREAST
An all white turkey breast, lightly smoked and dipped in golden honey for a smoky, sweet flavor that is sure to be a favorite. Wonderful on Sourdough bread with lettuce, tomato, and our Vermont Cheddar Cheese for a lunchtime treat.
Nutrition Facts
Serv Size 2 oz (56g)
Serving Per Container Varied
Amount Per Serving
Calories 70 Calories fom Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 480mg 20%
Potassium 190mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g 25%

 

http://boarshead.com/products/turkey/958-honey-smoked-turkey-breast-skinless

Oven Roasted Rosemary Ham Sandwich w/ Creamy Tomato Soup

July 15, 2013 at 5:11 PM | Posted in Amy's Organic, Ham, Healthy Life Whole Grain Breads, soup | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Oven Roasted Rosemary Ham Sandwich w/ Creamy Tomato SoupRosemary Ham Tomato Soup 003

 

 

Busy afternoon as I went for my 6 month check-up at my Oncologist. I’m very lucky to have found not only one the finest Oncologist but one of the friendliest and with a super staff! I’ve been seeing him since November of 1998. He’s helped through some really difficult times with not only Melanoma Cancer but a variety of aches and illnesses, proud to call him a friend. Anyway he read my scan reports and everything was negative on the Cancer front! This month almost to the very day marks my Anniversary of being Cancer Free also, 9 years! It’s been a struggle but I’m still here! For dinner, a very light dinner. I prepared a Oven Roasted Rosemary Ham Sandwich w/ Creamy Tomato Soup.

 

 

I used Kroger Brand Sliced Oven Roasted Rosemary Ham. I had never tried this Ham until last week, sorry it took me so long to try it! It’s sliced really thin and the Ham just melts in your mouth. Nice flavor and it’s only 70 calories 0 carbs per serving. I served it on a Healthy Life Whole Grain Hamburger Bun and topped it with a slice of Sargento Ultra Thin Swiss Cheese, which is only 40 calories and 0 carbs. So the Sandwich is a total of only 190 calories and 16 carbs.

 

 

I also heated up a can of my favorite Tomato Soup, Amy’s Organic Creamy Tomato Soup. I’ve been using this a couple of years now. Creamy with a fantastic flavor and it’s 110 calories and 19 carbs. I added a half serving of Skyline Oyster Crackers, what’s Tomato Soup without Crackers! A light, low calorie, low carb, delicious dinner. For dessert a bowl of Del Monte No Sugar Added Peach Chunks.

 

 

 
Amy’s Organic Light in Sodium – Cream of Tomato SoupAmys

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

 

http://www.amys.com/

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