Toasted Turkey & Swiss Sandwich w/ Creamy Tomato Soup

November 24, 2012 at 6:38 PM | Posted in Amy's Organic, cheese, diabetes, diabetes friendly, Healthy Life Whole Grain Breads, low calorie, low carb, Sargento's Cheese, soup, turkey | Leave a comment
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Today’s Menu: Toasted Turkey & Swiss Sandwich w/ Creamy Tomato Soup

Still using up some of those great leftovers from the Thanksgiving Day Feast! I used slices of the Thanksgiving Bird and pan fried them just to warm them up and brown them up a bit. I served it on toasted Healthy Life Whole Grain Bread with a little bit of Kraft Reduced Fat Mayo w/ Olive Oil and a slice of Sargento Ultra Thin Swiss Cheese.

For my Soup I used Amy’s Organic Light in Sodium – Cream of Tomato Soup. This might be the creamiest and best tasting can Tomato Soup there is! Plus it’s only 110 calories, 2.5 grams fat, and 19 carbs. I served with a dab of Daisy Light Sour Cream. For dessert later a slice of my Mom’s Splenda made Apple Pie!

Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

http://www.amys.com/

A Warm and Hearty Lunch for a cool day..

October 13, 2012 at 12:04 PM | Posted in diabetes, diabetes friendly, low calorie, low carb, mushrooms, soup | Leave a comment
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Been out enjoying a beautiful but crisp Fall day. i wanted something to warm me up on the inside. I prepared a can of Amy’s Organic Cream of Mushroom, and it hit the spot! Easy to prepare; after adding the full can to a sauce pan fill a 1/4 of the can with 2% White Milk and stir to mix then just heat in a sauce pan to temperature you like. To season the soup I added a couple of shakes of Sea Salt and the same amount of Ground Nutmeg. I topped with a bit of fresh shredded Smoked Dutch Gouda and a side of 2 small slices of Cornbread. I love Amy’s Organic Soups. Their always well seasoned and thick and creamy. Well back outside!
Amy’s Organic Soups

Organic Cream of Mushroom Soup
A creamy blend of organic mushrooms and vegetables that’s delicious served as soup, on toast or as part of your favorite casserole.

Ingredients : Filtered water, organic mushrooms, organic onions, organic wheat flour, organic high oleic safflower and/or sunflower oil, organic leeks, organic grade AA butter (cream, salt, annatto [color]), organic cream, spices*, sea salt, organic garlic, organic black pepper. Contains wheat and milk.*100% pure herbs & spices (no hidden ingredients)

Nutritional Facts
Serving Size: 3/4 cup
Servings Per Container: ~ 2
Serving Weight: 3/4 cup
Product UPC: 0-42272-00506-2

Calories: 150 Calories from Fat: 80

Total Fat: 9g

Saturated Fat: 2g

Trans Fat: 0g

Cholesterol: 10mg

Sodium: 590mg

Carbohydrates: 13g

Fiber: 2g

Sugars: 3g

Protein: 3g

Organic: 99%

Vitamin A: 2% • Vitamin C: 8%

Calcium: 2% • Iron: 6%

http://www.amys.com/products/product-detail/soups/000506

Grilled Ham and Cheese w/ Tomato Soup

August 17, 2012 at 4:57 PM | Posted in Amy's Organic, cheese, diabetes, diabetes friendly, Healthy Life Whole Grain Breads, Oscar Mayer | 2 Comments
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Today’s Menu: Grilled Ham and Cheese w/ Tomato Soup

 

 

It was comfort food at for dinner tonight! Grilled Ham & Salame and Cheese and a bowl of Tomato Soup! For my sandwich I used Oscar Mayer Carver Board Ham and for the Cheese something new, Buffalo Monterey Jack! I ran across it at Kroger and it’s a Kroger Brand; Private Selection. It sounded good and tasted even better! It’s got a hint of the Buffalo Heat and coupled with the Monterey/Jack it’s fantastic. Topped it with some Kraft Reduced Fat Mayo w/ Olive Oil. I served it on Healthy Life Whole Grain Bread. I buttered the outside of each slice of bread with I Can’t Believe It’s Not Butter and grilled the sandwich browning both sides. I Love all the different types of Grilled Cheese and the different ways and toppings are endless. The ham, salame, and Buffalo Mont./Jack is a great trio!

 

For the soup I used Amy’s Organic Light in Sodium – Cream of Tomato Soup which has been my Tomato Soup of choice lately. Not only great tasting but it’s only 110 calories and 19 carbs! I left the Soup info and description at the end of the post. For dessert later a Jello Sugar free Chocolate Pudding topped with Cool Whip Free.

 

Amy’s Organic Light in Sodium – Cream of Tomato Soup

 

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

http://www.amys.com/

Turkey Wrap w/ Cream of Tomato Soup

March 4, 2012 at 6:35 PM | Posted in diabetes, diabetes friendly, Jennie-O Turkey Products, low calorie, low carb, soup, turkey | Leave a comment
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Today’s Menu: Turkey Wrap w/ Cream of Tomato Soup

Sometimes the easy things to fix are the best!  I had a Turkey Wrap and Cream of Tomato Soup. I used the Hungry Girl Whole Wheat w/ Flax Foldit Flatbread. Love these especially when I use it in the Panini Press. They taste great and are only 90 calories and 15 carbs. I made the wrap with Turkey that we leftover from the other night when we I had baked a Jennie – O Turkey Breast. I topped it with Sargento Ultra Thin Colby Jack Sliced Cheese, which is only 40 calories and 1 carb, Kraft Reduced Mayo w/ Olive Oil, and French’s Yellow Mustard.

For the soup I used Amy’s  Organic Light in Sodium – Cream of Tomato Soup, which is some of the tastiest Tomato Soup I have ever had from a can. Not only great tasting but it’s only 110 calories and 19 carbs! I also had tried the Butternut Squash and it was excellent also. They have several flavors and I plan on tying more of them. I left the Soup info and description at the end of the post. For dessert later a Yoplait Delight Chocolate Eclair Parfait.

Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110     Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

http://www.amys.com/

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