20-Minute No-Cook Family Meal Ideas

July 17, 2018 at 5:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its – 20-Minute No-Cook Family Meal Ideas. Delicious and Healthy 20-Minute No-Cook Family Meal Ideas like; Zesty Shrimp and Black Bean Salad, Italian Vegetable Hoagies, and Vietnamese Mango and Chicken Salad. Find these recipes and more all at the EatingWell website. So Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/

20-Minute No-Cook Family Meal Ideas
When it’s warm outside, the livin’ should be as easy-breezy as possible. Keep cool with these super-fast no-cook kid-friendly dinner ideas—ready in 20 minutes or less, so you can get outside and play.

Zesty Shrimp and Black Bean Salad
Loaded with fresh tomatoes, peppers and cilantro and seasoned with cumin and chile, this shrimp and black bean salad recipe has all the flavors of a great fresh salsa and is a quick and easy no-cook recipe. Serve with tortilla chips or fresh corn tortillas……..

Italian Vegetable Hoagies
This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, provolone cheese and zesty pepperoncini. We love it for dinner as well as lunch. If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad………..

Vietnamese Mango and Chicken Salad
This sweet-spicy chicken salad recipe pairs crunchy cabbage, mango and chicken with a Vietnamese-inspired dressing made with fish sauce and lime juice…….

* Click the link below to get all the 20-Minute No-Cook Family Meal Ideas
http://www.eatingwell.com/recipes/22792/mealtimes/dinner/family-kids/20-minute-no-cook/slideshow/20-minute-no-cook-family-meal-ideas/

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Kitchen Hint of the Day!

July 17, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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Keep the colors……….

To keep those beautiful colors of Red, Green, and Yellow in vegetables plunge them in ice water after blanching to help maintain that bright color.

35 Tasty Italian Recipes: Lasagna, Mozzarella, & More! — Chief Health

July 17, 2018 at 4:52 AM | Posted in Uncategorized | 2 Comments

You can make any weeknight better with a classic taste of Italy. Enjoy these 35 tasty Italian recipes…

via 35 Tasty Italian Recipes: Lasagna, Mozzarella, & More! — Chief Health

Grilled Romaine Southwest Salad with Avocado Ancho Dressing — Rhubarb & Cod

July 17, 2018 at 4:49 AM | Posted in Uncategorized | Leave a comment

Yeah, I grilled a head of lettuce. Jealous? Well, you shouldn’t be because it’s not hard to replicate. In fact, nothing about today’s Grilled Romaine Southwest Salad is difficult to pull off. It’s a confidence booster for sure. But you may be sitting there wondering if I’d just jumped the shark in terms of food […]

via Grilled Romaine Southwest Salad with Avocado Ancho Dressing — Rhubarb & Cod

Sweet Gherkin Pickle Roll Ups — In Dianes Kitchen

July 16, 2018 at 9:22 PM | Posted in Uncategorized | 2 Comments

If you ever need a quick and easy appetizer try these Sweet Gherkin Pickle Roll Ups! With only three ingredients you can make a big batch of these in just a few minutes. I had never heard of these before but my husband told me about them because years ago his boss brought them to […]

via Sweet Gherkin Pickle Roll Ups — In Dianes Kitchen

EASY Spinach Dal with Rice – Instant Pot — Ministry of Curry

July 16, 2018 at 8:18 PM | Posted in Uncategorized | Leave a comment

Spinach Dal with Rice, a favorite Indian lentils soup with an easy dump and done Instant Pot recipe. A family favorite recipe where dal is cooked creamy and soft with basic spices such as cumin, turmeric, garlic and optional veggies, served over hot fluffy rice for a wholesome comfort meal that the entire family can……

via EASY Spinach Dal with Rice – Instant Pot — Ministry of Curry

Tri-Citrus Pork Chops — LaRena’s Corner

July 16, 2018 at 6:12 PM | Posted in Uncategorized | Leave a comment

My recipes are grain free, refined sugar free and most are dairy free. If you are here due to allergies or because you too are grain free Welcome. I have always loved cooking and baking. I love writing recipes but I have not always written recipes. I do prefer fresh from scratch food. I now […]

via Tri-Citrus Pork Chops — LaRena’s Corner

Beefy 6 Cheese Lasagna — Fun Foodie Family-

July 16, 2018 at 5:55 PM | Posted in Uncategorized | Leave a comment

So my hubby is a pilot and is on call every other week. When he is gone, we usually just have cereal and eggs for dinner, but I do make one dish he doesn’t like once the week he is gone. Pot Roast is one. Anything with ricotta is another. He HATES ricotta, and I find […]

via Beefy 6 Cheese Lasagna — Fun Foodie Family-

Chicken Scaloppine Dinner For Two — jovina cooks

July 16, 2018 at 5:37 PM | Posted in Uncategorized | 5 Comments

Chicken Scaloppine Serves 2 Ingredients 1 boneless, skinless chicken breast (8-10 ounces), tenderloins removed and trimmed of excess fat and halved horizontally Salt and ground black pepper 3 tablespoons all-purpose flour 2 tablespoons grated Parmesan cheese 1 large egg white 1 tablespoon minced fresh chives 1 tablespoon olive oil 1 tablespoon butter Lemon wedges Directions […]

via Chicken Scaloppine Dinner For Two — jovina cooks

Healthy Harvest Turkey Lasagna

July 16, 2018 at 5:22 PM | Posted in Jennie-O, Jennie-O Turkey Products, Lasagna, Ronzoni Healthy Harvest Pasta | 2 Comments
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Today’s Menu: Healthy Harvest Turkey Lasagna

 

 

For Breakfast this Monday morning I made a Breakfast Sandwich using; a toasted Healthy Life Whole Grain English Muffin, lightly fried a al fresco Country Style Chicken Sausage Breakfast Patty, 1/2 a slice of Kraft Deli Deluxe Sharp Cheddar Cheese, and had a cup of Bigelow Decaf Green Tea. 90 degrees, humid, and rain showers in the area out today. Not much going on today. Puttered around the shed and did a couple of things. Then did a few things around the house. For Dinner tonight I prepared Healthy Harvest Turkey Lasagna.

 

 

 

I had no clue what to prepare for Dinner tonight. Mom suggested Lasagna, so Lasagna it is! As usual when I make Lasagna I’ll be using Jennie – O Extra Lean Ground Turkey Breast, which I had in the freezer so I sat it in the fridge to thaw overnight. I use the recipe that’s on back of the Ronzoni Healthy Harvest Lasagna Box as a guide. Making changes to some of the ingredients to reduce calories and carbs. I used the following; 1lb Jennie – O Extra Lean Ground Turkey Breast, 3 cups (26 oz jar) Ragu Pasta Sauce, Sliced Mushrooms (optional), 1/2 cup Water, 1 3/4 cups (15 oz container) Kroger Part Skim Milk Ricotta Cheese, 2 cups (8 oz) or more Sargento Reduced Fat Shredded Mozzarella Cheese (divided), 1/2 cup grated Kraft Parmesan Cheese, 1/2 cup chopped fresh Parsley, 1/2 tsp Sea Salt, 1/4 tsp ground Black Pepper, and 6 pieces Ronzoni Healthy Harvest Lasagna, uncooked. Cutting calories and carbs by using Jennie – O Extra Lean Ground Turkey Breast and the Kroger Part Skim Milk Ricotta Cheese, Ronzoni Healthy Harvest Pasta, and Sargento Reduced Fat Shredded Cheese.

 

Then to prepare it, Heat oven to 350°F. In a skillet, over medium-high heat, brown Turkey; season to taste and drain of excess fat, very little fat to drain. Add the Pasta Sauce and Water; simmer about 10 minutes. Pour about 1 cup Sauce on bottom of a 13×9 foil pan. Arrange 3 UNCOOKED pasta pieces lengthwise over sauce; cover with 1 cup sauce. Spread one-half Ricotta Cheese and Mozzarella Cheese over Sauce. Repeat layers of RONZONI HEALTHY HARVEST LASAGNA, Sauce and Ricotta Cheese, Mozzarella. Top with layer of RONZONI HEALTHY HARVEST LASAGNA and remaining Sauce; sprinkle with Mozzarella Cheese. Cover with foil. Bake 45 minutes. Remove foil; bake additional 10 minutes or until hot and bubbly. Let stand 10 minutes before cutting.

 

 

Healthy Harvest Turkey Lasagna

The Lasagna came out perfect, love this recipe! Everything tasted so fresh and as usual the Jennie -O Turkey was the star bringing everything together to make one delicious dish! Plenty of leftovers for another meal or to freeze for later use. I’ve frozen this several times and it always comes out great after reheating. I left the original recipe at the bottom of the post. With just a few changes I saved on calories, carbs, and fat grams. The original recipe is at the end of the post. For Dessert/Snack a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.

 

 

 

Ronzoni Healthy Harvest Whole Grain Lasagna

Ingredients
1 lb ground beef
3 cups (26 oz jar) spaghetti sauce
1 small container of baby bella mushrooms, sliced
1 1/2 cups water
1 3/4 cups (15 oz container) ricotta or small curd cottage cheese
2 cups (8 oz) shredded mozzarella or Monterey Jack cheese, divided
1/2 cup grated Parmesan cheese
2 eggs
1/4 cup chopped fresh parsley
1/2 tsp salt
1/4 tsp ground black pepper
9 pieces RONZONI HEALTHY HARVEST LASAGNA, uncooked

Directions
Heat oven to 350°F. In 3-quart saucepan over medium-high heat, brown meat; drain. Add spaghetti sauce, mushrooms, and water; simmer about 10 minutes. Meanwhile, in medium bowl, stir together ricotta cheese, one-half mozzarella cheese, Parmesan cheese, eggs, parsley, salt and pepper. 5. Pour about 1 cup sauce on bottom of 13×9-inch baking dish. Arrange 3 UNCOOKED pasta pieces lengthwise over sauce; cover with 1 cup sauce. Spread one-half cheese filling over sauce. Repeat layers of RONZONI HEALTHY HARVEST LASAGNA, sauce and cheese filling. Top with layer of RONZONI HEALTHY HARVEST LASAGNA and remaining sauce; sprinkle with mozzarella cheese. Cover with foil. Bake 45 minutes. Remove foil; bake additional 10 minutes or until hot and bubbly. Let stand 10 minutes before cutting.
Nutritional Info
Servings Per Recipe: 12
Amount Per Serving
Calories: 277.3
Total Fat: 9.7 g
Cholesterol: 75.8 mg
Sodium: 519.1 mg
Total Carbs: 25.1 g
Dietary Fiber: 3.3 g
Protein: 23.9 g

 

 

Jennie – O Extra Lean Ground Turkey Breast

Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)

Cooking Instructions:
STOVETOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.

Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast

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