Sweet Italian Turkey Sausage w/ Baked Crinkle Fries

January 8, 2013 at 6:22 PM | Posted in Healthy Life Whole Grain Breads, low calorie, low carb, Ore - Ida, turkey | 1 Comment
Tags: , , , , , , ,

Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Crinkle FriesPerdue Sweet Italian Turkey Sausage 004

 

 

I’ve still been fighting the end of the flu but finally about up to full strength again! I’ll have a bug for a day or two at most but this one’s been a pain to rid of, but I hear it’s bad all over. I had no clue what to prepare so I hit the local Kroger early this morning and scanned the aisles till I came across the Perdue Sweet Italian Turkey Sausage and I added Baked Crinkle Fries for the dinner.

 

 
First time I used Perdue Sweet Italian Turkey Sausage. Their 150 calories and 1 carb. Easy to prepare; Just brown them on all sides in a skillet then add about a 1/2″ of water to pan and cover and cook till done. They came plump and juicy! These are as good as The Honeysuckle White Brand Sweet Italian turkey Sausages, which are my favorite! i served them on a Healthy Life Whiole Grain Bun and topped them with French’s Spicy Brown Mustard. For a side I baked some Ore Ida Crinkle Fries, with a side of Hunt’s Ketchup for dipping.

 
For dessert/snack later something new. I had purchased a California Sourdough Square Bread at the Kroger Bakery. I cut a hole out on the top and hollowed the inside out, leaving about a 1/4″ inch of Bread around the inside. Earlier I had taken some 3 Bean Turkey Chili I had frozen and set it out to thaw. To prepare it I warmed the Chili up and when heated poured it into the hollowed out Bread Square. I topped with a bit of Kraft 2% Shredded Sharp Cheddar Cheese. I then served it with the Bread that I pulled from the center of the Bread and also some Tostito’s Whole Grain Scoops.

 

 

 

PERDUE® Sweet Italian Turkey SausageOpP

PERDUE® Ground Chicken and Turkey as well as Burger and Sausage varieties are the perfect fit for consumers seeking healthier lifestyles. These items are made from the highest quality boneless, skinless chicken or turkey.
Nutrition

Serving Size 1 link (91g)
Servings Per Container 5
Amount Per Serving (* % of Daily Value)
Calories 150
Calories from Fat 80
Total Fat 9g (14%)
Saturated Fat 2.5g (13%)
Trans Fat 0g
Cholesterol 70mg (23%)
Sodium 360mg (15%)
Total Carbohydrate 1g (0%)
Dietary Fiber 0g (0%)
Sugars 1g
Protein 15g (30%)

 
http://www.perdue.com/products/details.asp?id=616&title=PERDUE%AE%20Sweet%20Italian%20Turkey%20Sausage%20(1%20lb.)

Advertisements

Smoked Cheddar & Mushroom Bison Burger w/ Crinkle Fries

December 7, 2012 at 6:08 PM | Posted in bison, cheese, Healthy Life Whole Grain Breads, low calorie, mushrooms | 8 Comments
Tags: , , , , , , , , , ,

Today’s Menu: Smoked Cheddar & Mushroom Bison Burger w/ Crinkle FriesGreat range Bison Burger 005

 

 

Another rainy and gloomy day outside around here again. From what the news says we have about 3 or 4 more days of this, Blah! Oh well just hunker down and make the best of it. So there’s nothing better to beat the blahs than a good meal!
So for dinner I prepared a Smoked Cheddar & Mushroom Bison Burger w/ Crinkle Fries! I used Great Range Ground Bison Sirloin. I seasoned it with McCormick Grinder Steakhouse Seasoning, then pan fried it in Canola Oil about 4 minutes per side to medium rare. Served it on a Healthy Life Whole Grain Bun topped with Sauteed Baby Bella Mushrooms and a slice of Bordon Smoked Cheddar. LOVE BISON and Bison Burgers!
For a side I baked some Alexia Crinkle Fries. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice Cream topped with some fresh sliced Peaches!

 
Great Range Brand Bison and Rocky Mountain Natural MeatsGreat Range Bison

The Best in Quality & Service Since 1986. Great Range Brand Bison is the nation’s premier brand of fresh, all natural, grain fed, USDA bison meat products.

www.greatrangebison.com/index.htmlhttp://

 

 

Alexia Oven Crinkles ClassicAlexia Crinkle

Pacific Northwest Russet Potatoes lightly seasoned with sea salt make this delicious and classic recipe an everyday pleasure.

Nutrition:

Serving Size: 3oz (84g/about 13 pieces)
Servings per container: 5.4
Calories [per serving]: 120
Calories from fat: 35
DAILY %
Total Fat 4.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Poly-
unsaturated
Fat 0.5g
Mono-
unsaturated
Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 7mg 7%
Potassium 280mg 8%

DAILY %
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4″%

http://www.alexiafoods.com/products/fries/oven-crinkles-classic

November 29, 2012 at 10:48 AM | Posted in baking, diabetes, diabetes friendly, low calorie, low carb, spices and herbs | 1 Comment
Tags: , , , , , , , ,

Sweet-Cinnamon Ginger Spice Cookies

 

Ingredients:

 

6 tablespoons vegetable shortening
6 tablespoons I Can’t Believe It’s Not Butter (Stick)
1 cup Splenda No Calorie Sweetener, Granulated
1 large egg or 1/4 cup Egg Beater’s
1/4 cup molasses
2 cups sifted all-purpose flour
3/4 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
Walnut pieces (Optional). To top the cookies with
Directions:

Mix together shortening, margarine, Splenda Granulated Sweetener, egg and molasses in a large mixing bowl.
Sift dry ingredients together and add to shortening mixture. Mix thoroughly.
Chill dough in refrigerator until firm (approximately 1-2 hours).
Preheat oven to 350°F .
Form dough into 30 balls, approximately 1 level tablespoons each. Place cookies on ungreased cookie sheet and pat down gently with fork making a criss-cross pattern.
Top with Walnut pieces (Optional)
Bake cookies in the center of the preheated 350°F (175°C) oven for 10 to 12 minutes. Do not overbake. Cookies will look chewy when they come out but will become crisp. Cool cookies on wire cooling rack.
Makes 30 cookies.

 

Nutrition Info Per Serving (1 cookie): Calories 80 | Calories from Fat 45 | Fat 5.0g (sat 1.0g) | Cholesterol 5mg | Sodium 30mg | Carbohydrates 8g | Fiber 0g | Sugars 2g | Protein 1g

 

*The above Nutrition Info is totals without the added Walnut pieces, and replacement of Eggs and Margarine.

*This recipe was changed from an original Splenda Recipe.

Toasted Turkey & Swiss Sandwich w/ Creamy Tomato Soup

November 24, 2012 at 6:38 PM | Posted in Amy's Organic, cheese, diabetes, diabetes friendly, Healthy Life Whole Grain Breads, low calorie, low carb, Sargento's Cheese, soup, turkey | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Toasted Turkey & Swiss Sandwich w/ Creamy Tomato Soup

Still using up some of those great leftovers from the Thanksgiving Day Feast! I used slices of the Thanksgiving Bird and pan fried them just to warm them up and brown them up a bit. I served it on toasted Healthy Life Whole Grain Bread with a little bit of Kraft Reduced Fat Mayo w/ Olive Oil and a slice of Sargento Ultra Thin Swiss Cheese.

For my Soup I used Amy’s Organic Light in Sodium – Cream of Tomato Soup. This might be the creamiest and best tasting can Tomato Soup there is! Plus it’s only 110 calories, 2.5 grams fat, and 19 carbs. I served with a dab of Daisy Light Sour Cream. For dessert later a slice of my Mom’s Splenda made Apple Pie!

Amy’s Organic Light in Sodium – Cream of Tomato Soup

Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Contains 340 mg of sodium compared to 690 mg in Amy’s regular cream of tomato soup. No GMOs – No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk. USDA organic. Certified organic by QAI. Ready serve. Gluten free. This Cream of Tomato Soup is made from organic sun-ripened tomatoes slowly simmered to bring out their natural sweetness. Amy’s dad says it’s the best reduced sodium tomato soup he’s ever eaten. We’re sure that you’ll agree.

Contains 340mg of sodium compared to 690mg in Amy’s regular Cream of Tomato soup.

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic tomato puree, filtered water, organic cream, organic evaporated cane juice, organic onions, sea salt, organic black pepper. Contains milk.

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: ~ 2
Serving Weight: 1 cup
Product UPC: 0-42272-00581-9
Calories: 110 Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 340mg
Carbohydrates: 19g
Fiber: 3g
Sugars: 13g
Protein: 3g
Organic: 10%
Vitamin A: 20% • Vitamin C: 15%
Calcium: 4% • Iron: 10%

http://www.amys.com/

Holiday Favorites Made Healthy

November 14, 2012 at 3:10 PM | Posted in cooking, diabetes friendly, Food, low calorie, low carb | Leave a comment
Tags: , , , , , , ,

Just in time for your Thanksgiving meal planning your Holiday Favorites Made Healthy from the Diabetic Living On Line website. As usual it’s full of healthy recipes and ideas. I left the web link at the bottom of the post. Happy Thanksgiving All!

 

 

Holiday Favorites Made Healthy

 

You don’t have to pass up your favorite holiday foods! We’ve slimmed down everything from mashed potatoes and gravy to turkey and green bean casserole. Our festive, diabetes-friendly holiday recipes prove that classic entrees and side dishes don’t have to be loaded with fat, calories, and carbs to be enjoyable. Now that’s something to be thankful for!

 

Fresh Green Bean Casserole
Nothing says the holidays like a steaming serving of green bean casserole. By relying on a slimmed-down white sauce, this creamy casserole keeps fat and sodium in check…

To read the entire article along with the recipes click the link below:

 

http://www.diabeticlivingonline.com/diabetic-recipes/holiday/holiday-favorites-made-healthy/?sssdmh=dm17.629577&esrc=nwdlo111312

Top Sirloin & Sauteed Mushrooms w/ Sliced New Potatoes, Sugar Snap Peas,…

November 12, 2012 at 6:48 PM | Posted in beans, BEEF, diabetes, diabetes friendly, low calorie, low carb, mushrooms, potatoes | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Top Sirloin & Sauteed Mushrooms w/ Sliced New Potatoes, Sugar Snap Peas, and Whole Grain Bread

 

 
It was 70 degrees and sunny yesterday and it started out at 55 this morning and it’s been falling temperatures all day. Parents are both down with the flu so I’ve been busy all day. For dinner I couldn’t wait to break out those Top Sirloin Steaks from Costco I purchased yesterday. I believe Costco has some of the most tender and flavorful Steaks and Chops around! The first Steak I got out was huge! I cut into thirds and each Steak was more than enough for one person.

 

 

I seasoned it with Sea Salt and Ground Black Pepper and then pan fried it in Extra Virgin Olive Oil. I would have loved to grill these but the weather prevented that, blowing rain and even a little bit of sleet. The Steaks were so thick I had to fry them longer than normal to get these at medium rare. I flipped them over a couple of times and then even had to lay them on their sides for 2 or 3 minutes. They came out great! Tender, moist and just flat out delicious. It would be hard to find a better steak than Costco’s.

For side dishes I had Walmart Marketside Sugar Snap Peas, a can of Del Monte Sliced New Potatoes, and Healthy Life Whole Grain Bread. For dessert later a Jello Sugarless Chocolate Pudding topped with Cool Whip Free.

 

 
Jell-O Sugar Free Dark Chocolate Pudding Snack
JELL-O Sugar Free Dark Chocolate Pudding Snacks:
45% fewer calories than JELL-O regular pudding
60 calories
Good source of calcium
Kosher
Nutrition Facts
Serving Size 1 snack (106g)

Amount Per Serving
Calories from Fat 15Calories 60

% Daily Values*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Sugars 0g
Other Carbohydrate 6g
Protein 2g

Chicken ‘n’ Noodles w/ Sugar Snap Peas and and Whole Grain Bread

November 7, 2012 at 6:58 PM | Posted in beans, chicken, diabetes, diabetes friendly, low calorie, low carb, Margaret Holmes Products | 1 Comment
Tags: , , , , , , , ,

Today’s Menu: Chicken ‘n’ Noodles w/ Sugar Snap Peas and Whole Grain Bread
A beautiful sunny but crisp Fall Day out today! So for dinner tonight I wanted something hot and hearty so I went with Margaret Holmes Simple Suppers Chicken ‘n’Noodles Fixins’. It comes in a 5 serving can and contains the Noodles and Seasoning, For the Chicken I purchased a Roasted Chicken from Walmart earlier in the day and pulled all the meat off the bone. I first started the Noodles and Sauce and heated it until the Sauce was bubbling and heated throughout. I then added the Chicken that I had pulled off the bone and stirred until the chicken was mixed in and heated and served. The broth that’s with Noodles is incredible! Rich and thick and seasoned just right. I left the info and web site link to Margaret Holmes at the end of the post. I had sides of Walmart Market Side Sugar Snap Peas and Healthy Life Whole Grain Bread. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.

 

 

Margaret Holmes Simple Suppers Chicken n Noodles Fixins’

Chicken n’ Noodles will become a comfort-food favorite in any household. Add boneless, skinless chicken breast to a can of Simple Suppers Chicken n’ Noodles, which is filled with plump noodle dumplings and special seasonings.

Nutrition Facts
Serving Size Serving size 2/3 cup as packaged (174g)

Amount Per Serving
Calories from Fat 45
Calories 230

% Daily Values*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 860mg 36%
Potassium 0mg
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g

http://www.margaretholmes.com/

Red Snapper Fish Sandwich w/ Tofu Mac & Cheese

November 6, 2012 at 6:26 PM | Posted in Aunt Millie's, cheese, diabetes, diabetes friendly, fish, low calorie, low carb, tofu | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Red Snapper Fish Sandwich w/ Tofu Mac & Cheese

 
A comfort food classic, with a bit of a spin, for dinner tonight. It’s a Fish sandwich with Mac and Cheese! I love Mac & Cheese but I don’t like the calories and carbs that usually come with it. So to cut back on the calories and carbs I replaced the Pasta Macaroni with Tofu Shiratki (Yam Noodle with Tofu) Macaroni Shape Noodles.

 

I used a Red Snapper Fillet for my Fish. After rinsing the fillet off with water I patted the fillet dry with a paper towel. I then seasoned it with Sea Salt, Black Pepper, and Garlic Salt. Then rolled it in Progresso Italian Style Bread Crumbs. I pan fried it in Canola Oil about 3 minutes per side. Came out with a beautiful golden brown crust and moist and delicious! Served it on an Aunt Millie’s Deli Style Whole Wheat Mini Sub Bun and topped with a slice of Borden Smoked Cheddar.

 

Now for the Mac & Cheese, this is where it gets good! I used TOFU SHIRATAKI (Yam Noodle with Tofu) MACARONI SHAPE which is only 20 calories and 3 carbs! I added a half a serving of Velveeta 2% Cheese, and a Tablespoon Kraft Shredded Parmesan Cheese. Seasoned with Sea Salt and Ground Black Pepper. Mix it all together and microwave on high for 1 minute and 40 seconds. After the first minute stop it to stir and continue with 40 seconds, the time can vary according to your microwave. I’m starting to use Tofu more and more as a noodle substitute. Huge difference in calories and carbs between the two. A thank you to Hungry Girl for the idea. I left the recipe and the link to the Housefoods Tofu at the end of the post. For dessert later a bowl of Breyer’s Carb Smart Vanilla Ice Cream topped with Bob Evan’s Glazed Apples.

 

 

Cheesy Tofu Shirataki Mac

Ingredients:
1 Bag House Foods Tofu Shirataki Macaroni Shaped Noodle Substitute
1/2 Serving Velveeta 2% Cheese
1 Tablespoon Kraft Shredded Parmesan
Sea Salt and Black Pepper, to taste
Sprinkle of Oscar Mayer Real Turkey Bacon Bits (Optional)

Directions:
Use a strainer to rinse and drain noodles well. Pat dry. In a microwave-safe bowl, microwave noodles for 1 minute.

*Drain excess liquid. Dry thoroughly with paper towels.

*Add Noodles back to bowl and add Velveeta and Cheese slice to Noodles breaking both into pieces as you add them. Microwave for 1 minute. Stop and stir, mixing well, and continue to microwave for an additional 40 seconds. Optional, sprinkle extra Shredded Parm Cheese and Turkey Bacon Bits on top before serving.

MAKES 1 SERVING

 
House Tofu Shirataki – TOFU SHIRATAKI (Yam Noodle with Tofu) MACARONI SHAPE 8oz.

 

Tofu Shirataki is a great pasta alternative made from blending the root of the Konnyaku – a member of the yam family and tofu.
It is a healthy, uniquely textured noodle – that pleases people of all ages!

Nutrition Facts
Serving Size: 113g / 4.0oz
Servings per Container: 2
Per Serving
Calories 20
Fat Calories 5
Per Serving %DV
Total Fat – 0.5g 1%
Sat. Fat 0g 0%
Trans Fat 0g %
Cholesterol – 0mg 0%
Sodium – 15mg 1%
Total Carb. – 3g 1%
Fiber Less Than 2g 9%
Sugars 0g

 

http://www.house-foods.com/tofu/tofu_shirataki.aspx

Baked Red Snapper With Garlic w/ Green Beans, Diced New Potatoes,…

November 2, 2012 at 6:21 PM | Posted in baking, diabetes, diabetes friendly, fish, greenbeans, Healthy Life Whole Grain Breads, low calorie, low carb, potatoes | Leave a comment
Tags: , , , , , , ,

Today’s Menu: Baked Red Snapper With Garlic w/ Green Beans, Diced New Potatoes, and Whole Grain Bread

 
I had tried a new Baked Red Snapper recipe last week and it turned out so delicious I had it again tonight! So for dinner I prepared Baked Red Snapper With Garlic w/ Green Beans, Diced New Potatoes, along with Whole Grain Bread.

It’s an easy recipe and one of the best baked recipes I’ve ever prepared. To prepare just rinse and pat dry the Red Snapper fillets, place them in a baking dish which has been sprayed with Pam Baking Spray. In a skillet, melt butter with garlic, Worcestershire sauce, Creole seasoning blend, pepper, parsley, and chives, if using. Cook on low for 2 minutes, just to blend flavors. Brush both sides of fish fillets with the butter and herb mixture. Toss bread crumbs in the remaining butter mixture; sprinkle over the fillets. Bake at 400° for about 12 minutes, depending on thickness of fillets, until fish flakes easily and is no longer translucent. The full recipe and instructions are listed at the bottom of the post. I have a new favorite Red Snapper recipe! This turned out lip smacking delicious. The butter, spices, and bread crumbs combine to make the Red Snapper burst with flavor. I prepared 3 Red Snapper fillets and they turned out incredible! My parents loved them, and my Mom isn’t a huge Fish lover but she’s offered to buy the Fish next time!

For side dishes I prepared Del Monte Cut Green Beans, Del Monte Diced New Potatoes, and Healthy Life Whole Grain Bread. For dessert a bowl of Blue Bunny Frozen Chocolate/Vanilla Swirl Yogurt.

 

 
Baked Red Snapper With Garlic

 

Ingredients:

 

2 red snapper fillets, about 6 to 8 ounces each
4 tablespoons butter (I Can’t Believe It’s Not Butter)
1 medium clove garlic, pressed or minced
3 or 4 drops Worcestershire sauce
1/2 teaspoon Creole or Cajun seasoning, or your own favorite seasoning blend, with salt
1/8 teaspoon fresh ground black pepper
1 teaspoon minced fresh parsley
1 teaspoon snipped fresh or frozen chives, optional
3 to 4 tablespoons plain or seasoned bread crumbs (Progresso Italian Style Bread Crumbs)
2 tablespoon freshly grated parmesan cheese, optional
Preparation:

 

Place snapper fillets in a baking dish which has been sprayed with a butter-flavored baking spray.

In a skillet, melt butter with garlic, Worcestershire sauce, Creole seasoning blend, pepper, parsley, and chives, if using. Cook on low for 2 minutes, just to blend flavors. Brush both sides of fish fillets with the butter and herb mixture. Toss bread crumbs in the remaining butter mixture; sprinkle over the fillets. Bake at 400° for about 12 minutes, depending on thickness of fillets, until fish flakes easily and is no longer translucent.
Serves 2.

Turkey Tacos!

October 29, 2012 at 5:36 PM | Posted in cheese, diabetes, diabetes friendly, ground turkey, Kraft Cheese, low calorie, low carb, tacos, vegetables | 2 Comments
Tags: , , , , , , , , ,

Today’s Menu: Turkey Tacos

 

 

I’ll start off by saying our prayers and thoughts go out to all those affected by the incoming hurricane, may you all be safe! I Had these about a week ago and couldn’t wait any longer to have them again, Turkey Tacos! I used Honeysuckle White Ground Turkey (93/7). I seasoned it a bit with Cilantro, Sea Salt, and Smoked Ground Cumin and I used Old El Paso Taco Seasoning.

For the Taco fillers I prepared a good variety to please everyone. I prepared a can of Del Monte Whole Kernal Corn, a can of Bush’s Reduced Sodium Black Beans, sliced Black Olives, diced Tomato‘s, shredded Lettuce, Deli Style Sliced Tamed Jalapeno’s, 2 types of Cheese Kraft 2% Shredded Sharp Cheese and fresh grated Dutch Gouda, and two types of Taco Sauce- Old El Paso Medium Taco Sauce and Taco Bell Bold and Creamy Chipotle Sauce. So we had plenty of choices of toppings for some great tasting Tacos! To assemble my Taco I first layered the bottom with shredded Lettuce, the Lettuce helps soak up any moisture so the bottom of your Taco doesn’t get soggy. After the Lettuce I layered in my ground Turkey, then Black Olives, Corn, Black Beans, Taco Bell Bold & Creamy Chipotle Sauce and all of it topped with shredded Dutch Gouda Cheese! Ohhh tooo GOOD!

For dessert later a Jello Sugar free Chocolate Pudding topped with some Cool Whip Free.

 

« Previous PageNext Page »

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Part Time Vegan- Flexitarian For Life

Your time is now. Eat Better Feel Better.

Fishing Maverick

Gone Fishing

Backyard Blooms & BBQ

Your guide to backyard living and dining

Stuff Rater

Where Stuff Gets Rated

Louisiana Woman Blog

It all started with my Momma's gumbo recipe!

Miranda Intentionally

Mindfully Vegan

Easy Peasy Lemon

Squeezing not necessary

Orangelolls

Cook, Tan, Eat, Repeat.

Peas And Crayons

Veggie-centric recipes and more!

Kenny's Camera, Cooking & Crazy Confessions!

It's photography, recipes and madness. It's laughter, it's lessons, it's life...

Wholesome Joy

Wellness & Health + Whole-Food Recipes + Budget Minded

Hettie's Reflections

On family history, parenting, education, social issues and more

Theheliophile24

A Bong girl's cooking diary

Sunshine and Savory

Sharing My Love of Cooking and Home With Others

Heart Your LifeStyle

Getting back to the basics