Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries

September 26, 2020 at 7:12 PM | Posted in fish, Healthy Life Whole Grain Breads, Ore - Ida | 2 Comments
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Today’s Menu: Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries

 

 

For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 82 degrees and mostly sunny. This is our warmest day in a while. Went to Home Depot after Breakfast. Then on the way back stopped at the ATM, got gas, and got the car washed. Back home did a little yard work. Boy we really need a good rain, everything is turning brown. For Dinner tonight its a Panko Crusted Orange Roughy Fish Sandwich w/ Baked Fries.

I had picked up a couple of Orange Roughy Fillet at Jungle Jim’s International Market a while back and had it in the freezer. I sat a bag in the fridge overnight to thaw. To make it I’ll need; the Orange Roughy Fillet, McCormick Grinder Sea Salt and Peppercorn Medley, Flour, Egg Beater’s (1/2 cup), Hungarian Paprika, and Shake and Bake Panko Bread Crumbs. I’ll serve it on a Aunt Millie’s Reduced Calorie Whole Grain Hamburger Bun. I first Seasoned the Fillet with the McCormick Grinders of Sea Salt and Peppercorn Medley. Next I seasoned the Flour with the added Hungarian Paprika. Then rolled the Fillet in the Flour, next to the Egg Beater’s, and finally in the Panko Bread Crumbs.

 

I grabbed a skillet, sprayed it with Pam Non Stick Cooking Spray, added 1/2 tablespoon of Extra Light Olive Oil, and heated the skillet on medium heat. With the skillet heated I added my Fillet. I fried it for 3 minutes per side. It fried up perfect! Golden Brown on the outside and a moist center. I served it on the Aunt Millie’s Bun. Orange Roughy has such a good taste to it, it’s a very mild Fish. Makes the perfect Fish Sandwich!

 

As my Orange Roughy was cooking I turned the oven on to 425 degrees and baked my Fries. I used Ore Ida Crinkle Cut Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

Orange Roughy Fillet

Orange Roughy
The orange roughy, also known as the red roughy, slimehead and deep sea perch, is a relatively large deep-sea fish belonging to the slimehead family. The UK Marine Conservation Society has categorized orange roughy as “vulnerable to exploitation”. Wikipedia

Protein. Orange roughy and tilapia serve as a rich source of protein, although tilapia provides slightly more; tilapia has 45.5 grams per serving and orange roughy has 38.9 grams per serving. The protein in these varieties of fish is considered complete, meaning that they contain all nine essential amino acids.

Fish Sandwich Fillet Sandwich w/ Baked Tater Tots

September 14, 2020 at 6:55 PM | Posted in fish, Healthy Life Whole Grain Breads, Ore - Ida | Leave a comment
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Today’s Menu: Fish Sandwich Fillet Sandwich w/ Baked Tater Tots

 

To start my day off I had my morning cup of Bigelow Decaf Green Tea. 77 degrees and sunny out today. I went and had Mom’s car washed and then stopped by Wendy’s and picked up Breakfast for her. Beautiful day out there today, good day to do some yard work. So I got the cart out along with the leaf blower, rake and hedge clippers. Raked some leaves, and yes some of the trees the leaves are falling, and cut down some bushes that are done for the year. When done I took the cart out for a spin around the neighborhood. For Dinner tonight I prepared a Fish Sandwich Fillet Sandwich w/ Baked Tater Tots.

 

I haven’t had a Fish Sandwich and Tater Tots in a while and it sounded good for tonight’s Dinner! I used Van De Kamps – Fish Sandwich Fillets for my Fish, which I haven’t had in quite some time. Very easy to prepare. Removed the Fish from the plastic pouch. Heated the oven at 425 degrees. Placed the Frozen Fish Fillets in a single layer evenly on a baking sheet. Place the pan on the oven rack. Bake uncovered 21 minutes. I turned the Fish Fillets over halfway through baking.

 

These turned out perfect! Golden Brown and nice Flavor to them. I topped the Fish with a slice of Kraft Deli Style Sharp Cheddar Cheese and served it on a Healthy Life Wheat Hamburger Bun.

 

 

 

 

 

 

 

I also baked some Ore Ida Tater Tots as I was baking the Fish. Just baked at 425 degrees for about 20 minutes and done! The Tater Tots come out golden brown and delicious! I served them with a side of Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Sprite Zero to drink.

 

 

 

 

 

 

 

 

 

 

Van De Kamps – Fish Sandwich Fillets

Product Information
* Tempting meals are made easy with our ideally-sized portions, perfect short cuts for fish sandwiches!
* Wild Caught!
* Natural Source of Omega-3
* Whole Fillet!

Nutrition Facts
Serv. Size: 85g
Servings Per Container: 6
Calories: 190
Calories from Fat:
%DV
Saturated Fat: 2.5g 12%
Total Fat: 10g 15%
Cholesterol: 15mg 5%
Sodium: 360mg 15%
Carbohydrates: 18g 6%
Fiber: 3g 12%
Sugar: 2g
Protein: 6g
https://www.vandekamps.com/Products/Fish-for-Sandwiches-Tacos/Sandwich-Fillets.aspx

 

Ore Ida Tater Tots
If it’s not Ore-Ida, it’s not Tater Tots.
With their crunchy outside and fluffy inside,Tater Tots® potatoes are as tasty as they are fun. We should know, we invented them! Try them in our Tater Tots Casserole and other yummy recipes.
SERVING SIZE 86g
CALORIES 160
FAT 8g
SODIUM 420mg
CARBS 20g
http://www.oreida.com/en/Products/T/Tater-Tots#.Wv2wFKQvzIU

Turkey Frank Cincinnati Style Cheese Coneys

September 8, 2020 at 7:06 PM | Posted in Ball Park Smoked Turkey Franks, Healthy Life Whole Grain Breads, Skyline Chili | Leave a comment
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Today’s Menu: Turkey Frank Cincinnati Style Cheese Coneys

 

 

For Breakfast I toasted a Thomas Lite English Muffin, topped it with Smucker’s Sugar Free Blackberry Jam. Also had a cup of Bigelow Decaf Green Tea. 93 degrees, humid, and sunny out today. Still having problems with Phantom Pains today. They are not as severe today but just as annoying! After Breakfast I took Mom to Meijer. She’s an avid reader and she was wanting a couple of new ones. I picked up groceries while there. It’s the best I’ve seen Meijer stocked in quite a while! About time though! For Dinner tonight I prepared Turkey Frank Cincinnati Style Cheese Coneys.

 

We love our Cheese Coneys around here! Living here all my life here in Cincinnati you are raised on Cheese Coneys and Chili! I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 5 minutes and they were ready, plump, and delicious. Plus they are lower in calories and carbs than most other Hot Dogs, 45 calories and 5 carbs!

 

I heated a can of Skyline Chili with Beans for my topping. We prefer the Chili with Beans over the Chili with no Beans. It just gives the Coneys even more flavor with the added Beans! I served everything on a Healthy Life Wheat Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert/Snack later a Diet Peach Snapple to drink.

 

 

 

 

 

Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G
http://ballparkbrand.com/#!/products/turkey

 

 

Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.

Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

August 30, 2020 at 7:04 PM | Posted in al fresco, bacon, Boar's Head, cheese, Healthy Life Whole Grain Breads, Jennie-O, Jennie-O Turkey Products | Leave a comment
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Today’s Menu: Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

 

To start my day off I had a cup of Bigelow Decaf Green Tea. 79 degrees and partly cloudy out today, a bit cooler and low humidity. After my Tea I headed to Kroger for Mom. Then stopped by McDonald’s and picked up Breakfast for her. Back home I did a load of laundry and then outside to do some yard work. Got the cart, rake, shovel, and Leaf Blower out of the shed. Pulled up a couple of dead bushes on the side of the house. Then cleaned off the deck and driveway areas. For Dinner tonight its a Sharp Cheddar and Chicken Bacon Turkey Burger w/ Baked Fries.

 

So I started by getting a skillet and spraying it with Pam Non Stick Cooking Spray and heating it on medium heat. For the Bacon I’m using al fresco Uncured Chicken Bacon. It fries up perfect with an excellent taste. I buy it at Meijer, it’s the only store I’ve found to carry it. I need 2 slices but fried 5 slices. Always remember when frying Bacon use the Bacon Math. Just decide how many slices you’ll need and double it or so. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it!

 

I had bought a package of the Jennie – O Lean 93% Lean Turkey Burger Patties at Meijer and had them in the freezer. I grabbed a couple of them last night and let it thaw in the fridge overnight. To prepare the Burger I grabbed a skillet sprayed it the Pam and added 2 teaspoons of Extra Light Olive Oil, heated it on medium heat. When ready I added the Turkey Burger and cooked it for 14 minutes flipping it several times. With a minute of cooking time left I added a slice of Kraft Deli Deluxe Sharp Cheddar Cheese. And done!

Added the Bacon, Lettuce, some Hellman’s Spicy Chipotle Mayonnaise and served it on a Healthy Life Wheat Bun. Just love these Burgers, juicy and delicious, and with the Sharp Cheddar and Bacon it makes it that much better! I love this Mayo, you have to try it! I tried the Hellman’s Spicy Chipotle Mayonnaise on the last Turkey Burger and loved it! It’s nice and Creamy with excellent flavor and a nice little kick to it!

 

I also baked some Ore Ida Crinkle Cut Fries. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert later a few slices of a Honeycrisp Apple.

 

 

 

 

 

 

 

 

 

Jennie – O Lean Turkey Burger Patties
Fire up the grill for some delicious, nutritious JENNIE-O Lean Turkey Burger Patties. These all natural*, ground patties will surprise even the most passionate beef enthusiasts with the amount of sizzle and flavor they can pack. You may find yourself having second helpings at your next barbecue!

* ALL NATURAL*
* GLUTEN FREE

COOKING INSTRUCTIONS
CONSUMER GAS GRILL:
TO GRILL:
Spray grill rack with nonstick cooking spray. Preheat grill over medium-high heat. Place burger patties on grill rack 4 inches from heat source. Grill approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
CONSUMER STOVETOP SKILLET:
STOVETOP:
Spray skillet with nonstick cooking spray or add 1 to 2 teaspoons of oil. Preheat skillet over medium heat. Place burger patties in hot skillet. Cook approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.

NUTRITION INFORMATION
Serving Size 112 g
Calories 150
Total Fat 8.0 g
Saturated Fat 2.5 g
Trans Fat .0 g
Cholesterol 85 mg
Sodium 110 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Added Sugars 0 g0%
Protein 20 g40%
Vitamin D. 400 mcg2%
Calcium 50.00 mg2%
Iron 1.40 mg8%
Potassium 280.000 mg6%
https://www.jennieo.com/products/70-lean-turkey-burger-patties

 

 

Hellman’s Organic Spicy Chipotle Mayonnaise

Enjoy the delicious, creamy taste of Hellmann’s® Mayonnaise — with a flavorful kick — in our USDA-certified Organic Blue Ribbon recipe!

Hellmann’s Spicy Chipotle Organic Mayonnaise is the perfect way to add delicious spice to your everyday favorites, combining a moderate heat with a touch of smokiness and sweetness. It is made with only the finest organic ingredients, like organic cage-free eggs & organic expeller-pressed oil, and contains no artificial flavors or preservatives.

Hellmann’s® Organic Mayonnaise Dressing is available in 4 flavors: Original, Roasted Garlic, Spicy Chipotle and Mild Curry.
https://www.hellmanns.com/us/en/products/organic-vegan/organic-spicy-chipotle-mayonnaise.html

Turkey Brat Dogs and Beans

August 26, 2020 at 7:16 PM | Posted in Bush's, Healthy Life Whole Grain Breads, Johnsonville Meats | Leave a comment
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Today’s Menu: Turkey Brat Dogs and Beans

 

 

For Breakfast I Poached an Egg, toasted 2 slices of Aunt Millie’s Light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. 94 degrees and very humid. After Breakfast I got the cart, rake, and leaf blower out and raked the back yard before it got too humid out. Did a few things around the house. Later in the day I went to Kroger to Pick Up an order I had placed. For Dinner tonight its Turkey Brat Dogs and Beans.

 

To prepare it; I first started by preparing the Turkey Bratwursts. I used Johnsonville Turkey Bratwursts. I bought these from Meijer, which carries the the full line of Johnsonville Products, I had them in the freezer and laid a package of them in the fridge to thaw overnight. I prepared them in a 3-quart saucepan. Sprayed the skillet with Pam Non Stick Cooking Spray and added a 1/2 tablespoon of Extra Light Olive Oil. Cooked them for about 21 minutes until cooked through. They browned up perfect, one good tasting Brat! I served it on a Healthy Life Wheat Hot Dog Bun, topping it with French’s Spicy Brown Mustard.

 

For a side I prepared a can of Bush’s Country Style Baked Beans, Mom’s favorite! Just open the can and empty the Beans Into Saucepan. Heat To Simmer until heated through. Love these Bush’s Beans! Brats and Beans Dinner tonight! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Mango/Tea Snapple to drink.

 

 

 

 

 

 

 

 

Johnsonville Fresh Turkey Premium Original Bratwurst

COOKING DIRECTIONS
Grill
* Preheat grill to medium-low.
* Add sausage.
* Cook covered for 20 to 25 minutes or until sausage is browned and the internal temperature is 165°F, turning links often.

NUTRITION FACTS
Serving Size: 1 link (91g)
Servings per Container: 5
Calories: 150
Calories from Fat: 80
% Daily Value *
Total Fat: 9g 14%
Saturated Fat: 2.5g 12%
Trans Fat: 0 %
Cholesterol: 70mg 23%
Sodium: 800mg 33%
Total Carbohydrates: 3g 1%
Dietary Fiber: 0 g %
Sugars: 1g
Protein: 14g

 

BUSH’S COUNTRY STYLE BAKED BEANS
THICK AND RICH
When you want thicker, richer, sweeter baked beans, BUSH’S® Country Style is exactly what you need. We slow cook navy beans in a delicious sauce with extra brown sugar and hickory-smoked country bacon for a delicious side to any grilled favorite.
Low fat. Cholesterol-free. Gluten-free. But don’t let that fool you. BUSH’S® Country Style Baked Beans are full of flavor, as well as 6g of protein and 5g of fiber per ½cup serving!

NUTRITION
Serving Size: 1/2 cup (130g)
Calories 160 %DV*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -%
Cholesterol 0mg 0%
Sodium 640mg 28%
Potassium 350mg 8%
Carbohydrates 33g 12%
Dietary Fiber 4g 15%
Protein 7g -%
https://bushbeans.com/en_US/product/country-style

Panko Crusted Cod Fish Sandwich w/ Baked Crinkle Fries

August 21, 2020 at 7:09 PM | Posted in fish, Healthy Life Whole Grain Breads, Ore - Ida | 3 Comments
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Today’s Menu: Panko Crusted Cod Fish Sandwich w/ Baked Crinkle Fries

 

 

 

Just a cup of Bigelow Decaf Green Tea for Breakfast. Sunny and 84 degrees, rain moving in later tonight. Beautiful day outside today. Still a little slow after yesterday’s Phantom Pains. They were very painful and draining. Anyway I got the cart out and did a little yard work and then took a spin around the neighborhood and enjoyed the day. So for dinner tonight I prepared a Panko Crusted Cod Fish Sandwich w/ Baked Crinkle Fries.

I had purchased the Cod from Kroger yesterday. To prepare the Cod I rinsed the fillet off with cold water and patted dry. I then cut the fillet in half. Then seasoned them with McCormick Grinder Sea Salt and Peppercorn Medley. Combined the flour and both Garlic Powder and Onion powder then press both sides of fillet into flour for a light dusting , shaking off any excess flour. Dipped the floured fillets into the Paprika seasoned Egg Beater’s, allowing excess to drip off. Placed the fillets, one at a time, in Panko Bread Crumbs, and lightly toss fillets until both sides are covered. Meanwhile, heated the Extra Virgin Olive Oil in a skillet and placed the fillets in and cooked 3 minutes each side. Served on a Healthy Life Wheat Burger Bun. I love making Fish Sandwiches with Cod and the Panko Bread Crumbs. Cod cooks up great no matter how you prepare it. Plus it’s a very meaty Fish.

 

I also baked some Ore Ida Crinkle Fries, served these with a side of Hunt’s Ketchup for dipping. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

Panko Crusted Cod Fish Sandwich

Ingredients:

(4) 4oz. Orange Roughy or Cod FilletsPanko Crusted Cod Fish Sandwich w Baked Potato 002
1c. Panko Bread Crumbs
Sea Salt and Ground Black Pepper, to taste
1 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. paprika
1/2 c. Egg Beater’s
1/2 c. Flour
1 Tbs. Extra Virgin Olive Oil

Directions:

* Rinse fillets and pat dry the fillets and season with Sea Salt and Pepper.
* Combine flour and both Garlic Powder and Onion powder then press both sides of fillet into flour for a light dusting , shaking off any excess flour.
* Dip floured fillets into Paprika Seasoned Egg Beater’s, allowing excess to drip off.
* Place fillets, one at a time, in Panko Bread Crumbs and lightly toss fillets until both sides are covered.
* Meanwhile, heat canola oil in skillet and place the fillets in oil and saute 4 minutes each side, or until fillets are heated through and Panko Crust has browned.

 

 

Ore Ida Golden Crinkles®

French fries with ridges.Ore Ida Golden Crinkles®
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g

https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Grilled Buffalo Cheese Burger and Baked Fries

August 5, 2020 at 7:09 PM | Posted in grilling, Healthy Life Whole Grain Breads, Wild Idea Buffalo | 2 Comments
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Today’s Menu: Grilled Buffalo Cheese Burger and Baked Fries

 

To start the day off I toasted Thomas Light English Muffin that I topped with some Smucker’s Sugar Free Blackberry Jam. I also had a cup of Bigelow Decaf Green Tea. 79 degrees and sunny out today. It was about 53 degrees this morning when I rolled out to grab the morning papers. Got some yard work done today, a beautiful day just to be outside! Later cleaned up the grill a bit to use for Dinner. For Dinner tonight Grilled Buffalo Cheese Burger and Baked Fries.

 

For the Buffalo Burger I used my favorite, the Wild Idea Buffalo 1/3-Lb Buffalo Burgers as usual. Their meaty, juicy and just flat out delicious! I had the Burger in the freezer so I laid in the fridge overnight to thaw. Used a Paper Towel and rubbed it in some Extra Light Olive Oil. Then rubbed the Grill Grate down with it. Then fired up the Grill! Seasoned my Burger with McCormick Grinder Sea Salt and Peppercorn Medley. With the Grill heated I started grilling. I grilled the Buffalo Burger and Brat and Mett for Mom. I grilled the Burger about 3 minutes and flipped it over. After 2 minutes I added a slice of Boar’s Head Yellow Vermont Cheddar and cooked it another 1 minute and done! Served the Burger on a Healthy Life Wheat Hamburger Bun. The Burger was juicy and delicious, as all the Wild Idea Products are. Just love a good Burger, Buffalo Burger! Plus that added flavor by grilling it.

To go with my Burger I prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Stick Pretzels with a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 

 


Wild Idea Buffalo 1/3-Lb Buffalo Burgers

Prepare for a whole new level of burger. Conveniently pre-made into one-third pound patties that are ever so grillable. Dinner ready. Each pack is 1 pound with 3 – 1/3 Lb patties.
http://buy.wildideabuffalo.com/collections/a-la-carte/products/3-1-3-lb-ready-made-buffalo-burgers-1-lb-pack

Montgomery Inn Pulled Pork BBQ Sandwich w/ Baked Fries

July 16, 2020 at 6:28 PM | Posted in BBQ, Healthy Life Whole Grain Breads, Ore - Ida, Pork | Leave a comment
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Today’s Menu: Montgomery Inn Pulled Pork BBQ Sandwich w/ Baked Fries

 

 

To start this day off I Scrambled a couple of Eggs, toasted a Thomas Light English Muffin, and had my morning cup of Bigelow Decaf Green Tea. 95 degrees and sunny out today, and the humidity was terrible! Not a good day to be outside working so, I cleaned the house today, dusted and ran the sweeper. For Dinner tonight I prepared Montgomery Inn Pulled Pork BBQ Sandwich w/ Baked Fries.

 

I love Montgomery Inn Hardwood Smoked Pulled Pork with BBQ Sauce. Montgomery Inn is one of the original Barbecue and Ribs Restaurant in the Cincinnati area. It has some of the finest BBQ food anywhere! They also sell their Ribs and Pulled Pork and Chicken at all Kroger. So when it’s Pulled Pork I almost always use the Montgomery Inn brand. Anyway you just heat it in a medium sauce pan until it’s warmed and you have BBQ. It’s the perfect combination of the Pork and the mouth watering Montgomery Inn Sauce that makes this so delicious! Plus it’s only 110 calories and 8 carbs per serving. I served it on a Healthy Life Wheat Bun.

 

I also baked up some Ore Ida Crinkle Fries. Served these with a side of Hunt’s Ketchup For Dessert later a Jello Sugar Free Dark Chocolate Pudding.

 

 

 

 

 

 

 

Montgomery Inn Pulled Pork with Barbecue Sauce
Product Details
* World famous.
* The ribs king.
* Hardwood smoked.
* Fully cooked.
* Genuine barbecue.

Just heat & eat! US inspected and passed by Department of Agriculture. Previously frozen for your protection. The world’s greatest pulled pork barbecue is now all yours! We slow-smoke our choice cuts of pork for hours over hardwood coals; blend the lean, juicy meat with our secret spices; and then add our world-famous Montgomery Inn Barbecue Sauce to give it that special flavor. Enjoy!

Directions
Refreeze or keep refrigerated. Microwave Oven: 1. Remove desired amount of barbecue from tray and place in microwave safe bowl. 2. Cover with plastic wrap and heat on High power (100%) for two (2) minutes. 3. Pull film back from edge of container and stir product thoroughly. 4. Replace film and heat for an additional 1-2 minutes or until hot! 5. Remove from oven and stir well before serving. Stove Top: 1. Place desired amount of barbecue in a medium size sauce pan. 2. Heat over medium low heat 6-12 minutes (covered) and occasionally stir so as not to burn. 3. Remove product from stove and serve. We highly recommend cooking our barbecue from a thawed state. Remove any uncooked barbecue from original packaging and place in a sealable container and refrigerate.

Ingredients
Pork, Tomatoes, Distilled Vinegar, Corn Syrup, Sugar, Water, Salt, Spices, Dehydrated Onions, Dehydrated Garlic, Molasses, Natural Flavors, Caramel Color, and Tamarinds.

Nutrition Facts
Serving size: 2 oz
Servings per container: 16
Nutrient Qty %DV
Calories 110
Calories from Fat 35
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 35 mg 12%
Sodium 250 mg 10%
Total Carbohydrate 8 g 3%
Sugars 8 g
Protein 8 g
Iron 6%

Grilled Beef and Ham on Wheat Bun w/ Baked Fingerling Potatoes

June 30, 2020 at 6:52 PM | Posted in Cold Cuts, Healthy Life Whole Grain Breads, Kraft Cheese, potatoes | Leave a comment
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Today’s Menu: Grilled Beef and Ham on Wheat Bun w/ Baked Fingerling Potatoes

 

 

For Breakfast this morning I prepared a Skillet Diced Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a sprinkle of Sargento Off the Block Sharp Cheddar Cheese. I also had a cup of Bigelow Decaf Green Tea.

 

It’s 90 degrees, humid, and passing rain showers. Lately it seems if one health related thing isn’t bothering me another one is! Last night around 11:00 I started getting Phantom Pains. It was one rough and long night, with little or no sleep. The Pains finally eased up around 10:00 this morning but the damage was done. I was so tired and just drained from the pain I spent most of the day catching up on sleep. I so wish there was a cure for Phantom Pains, but there is not! Maybe one day but until that happens thousands if not more suffer from this. So for Dinner tonight I prepared a Grilled Beef and Ham on Wheat Bun w/ Baked Fingerling Potatoes.

 

So tonight I prepared a Grilled Beef and Ham on Wheat Bun. To make my Sandwich I’ll be needing; For the Meat I used Kroger Brand Private Selection Rare Sliced Roast Beef and Kroger Brand Private Selection Honey Ham then for the Cheese Kraft Deli Style Sharp Cheddar Cheese, all served on a Healthy Life Wheat Bun.

 

I’m using my small Flat Cast Iron Griddle. I love this Griddle, it has 2 sides one a flat surface and the other side with a grate. I heated up the flat surface side on medium heat, spraying it with Pam Non Stick Spray. With the Pan heated I added the Meat. I had small handful of the Roast Beef and Ham. I made 2 stacks, one Roast Beef and the other the Ham. I smashed the piles down with the spatula and flipped each stack. After about 3 minutes I took the Ham pile and placed it on top of the Beef. I then added a slice of Sharp Cheddar Cheese. Next I added both halves of the Bun, bottom side down on the pan to heat the buns a bit.

 

I flipped the bottom half bun over and placed Roast Beef/Ham on top of it and removed it from the pan. I then topped the Sandwich with some Emeril’s Deli Style Mustard. Love this Mustard, fantastic flavor! This really made one delicious Sandwich! Roast Beef and the Ham are perfect together.

 

As my Sandwich was grilling I had preheat the oven to 425 degrees. Then for a side I prepared some Roasted Fingerling Potatoes. I purchased these at Jungle Jim’s. To start I first washed the Potatoes off in cold water and patted dry with a paper towel. I then cut the Fingerling Potatoes in half, lengthwise. Put the Potatoes in a large bowl seasoned them with; Extra Virgin Olive Oil, Garlic Powder, Sea Salt, Pepper, Chili Powder, and Kraft Reduced Fat Parmesan Grated Cheese to top the Potatoes with. Using a cookie sheet lined with foil I spread the Potatoes out on the sheet . Then Roasted them at 425 degrees until they were fork tender, about 20 minutes. I love Fingerling Potatoes, probably my favorite Potato. Just love how easy they cook up and taste. Excellent Meal with the Sandwich and Baked Potato Wedges! For Dessert tonight I’m having a bowl of Breyer’s Carb Smart Chocolate Ice Cream.

 

 

 

 


Emeril’s® New York Deli Style Mustard
The subtle boldness of this recipe captures the authentic taste of mustards served in New York delis. A very flavorful spice blend that’s kicked up just right. The color and consistency using coarse-ground mustard seed are perfect. A superior sandwich mustard, true to the name New York Deli Style.
https://www.emerilscooking.com/product/emerils-new-york-deli-style-mustard

Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

June 21, 2020 at 6:34 PM | Posted in al fresco, Healthy Life Whole Grain Breads, Jennie-O, Jennie-O Turkey Products, Ore - Ida | 1 Comment
Tags: , , , , , , , , , ,

Today’s Menu: Sharp Cheddar and Bacon Turkey Burger w/ Baked Fries

 

 

To start my morning off I had a cup of Bigelow Decaf Green Tea. 89 degrees and very humid out today, not too comfortable out there. Rain moving in toward the evening. After my Tea I headed out to Meijer. I had a spigot installed in the front. I got tired of lugging a hose from the far side to the front. So I had installed yesterday. So off to Meijer to buy a hose for it. Stopped and got the car washed on the way home. Not much else going on. So for Dinner tonight its a Sharp Cheddar and Chicken Bacon Turkey Burger w/ Baked Fries.

I started by getting a skillet and spraying it with Pam Non Stick Cooking Spray and heating it on medium heat. For the Bacon I’m using al fresco Uncured Chicken Bacon. It fries up perfect with an excellent taste. I buy it at Meijer, it’s the only store I’ve found to carry it. I need to 2 slices but fried up 5 slices. Always remember when frying Bacon use the Bacon Math. Just decide how many slices you’ll need and double it or so. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it!

I bought a package of the Jennie – O Lean 93% Lean Turkey Burger Patties at Meijer. I had them in the freezer so I grabbed one last night and let it thaw in the fridge overnight. To prepare the Burger I grabbed a skillet sprayed it the Pam and added 2 teaspoons of Extra Light Olive Oil, heated it on medium heat. When ready I added the Turkey Burger and cooked it for 14 minutes flipping it several times. With a minute of cooking time left I added a slice of Kraft Deli Deluxe Sharp Cheddar Cheese. And done!

Added the Bacon, Lettuce, some Hellman’s Spicy Chipotle Mayonnaise and served it on a Healthy Life Wheat Bun. Just love these Burgers, juicy and delicious, and with the Sharp Cheddar and Bacon it makes it that much better! First time I tried the Hellman’s Spicy Chipotle Mayonnaise, nice and Creamy with nice flavor and kick to it! I’ll have to add this the pantry list!

I also baked some Ore Ida Crinkle Cut Fries. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Stick Pretzels with a Diet Lemonade/Tea Snapple to drink.

 

 

 

 

 

 

 

 

Jennie – O Lean Turkey Burger Patties
Fire up the grill for some delicious, nutritious JENNIE-OⓇ Lean Turkey Burger Patties. These all natural*, ground patties will surprise even the most passionate beef enthusiasts with the amount of sizzle and flavor they can pack. You may find yourself having second helpings at your next barbecue!

* ALL NATURAL*
* GLUTEN FREE

COOKING INSTRUCTIONS
CONSUMER GAS GRILL:
TO GRILL:
Spray grill rack with nonstick cooking spray. Preheat grill over medium-high heat. Place burger patties on grill rack 4 inches from heat source. Grill approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
CONSUMER STOVETOP SKILLET:
STOVETOP:
Spray skillet with nonstick cooking spray or add 1 to 2 teaspoons of oil. Preheat skillet over medium heat. Place burger patties in hot skillet. Cook approximately 15 to 17 minutes turning occasionally (2-3 times). Always cook to well-done, 165°F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.

NUTRITION INFORMATION
Serving Size 112 g
Calories 150
Total Fat 8.0 g
Saturated Fat 2.5 g
Trans Fat .0 g
Cholesterol 85 mg
Sodium 110 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Added Sugars 0 g0%
Protein 20 g40%
Vitamin D. 400 mcg2%
Calcium 50.00 mg2%
Iron 1.40 mg8%
Potassium 280.000 mg6%
https://www.jennieo.com/products/70-lean-turkey-burger-patties

 

 

Hellman’s Organic Spicy Chipotle Mayonnaise

Enjoy the delicious, creamy taste of Hellmann’s® Mayonnaise — with a flavorful kick — in our USDA-certified Organic Blue Ribbon recipe!

Hellmann’s Spicy Chipotle Organic Mayonnaise is the perfect way to add delicious spice to your everyday favorites, combining a moderate heat with a touch of smokiness and sweetness. It is made with only the finest organic ingredients, like organic cage-free eggs & organic expeller-pressed oil, and contains no artificial flavors or preservatives.

Hellmann’s® Organic Mayonnaise Dressing is available in 4 flavors: Original, Roasted Garlic, Spicy Chipotle and Mild Curry.
https://www.hellmanns.com/us/en/products/organic-vegan/organic-spicy-chipotle-mayonnaise.html

 

 

 


Ore Ida Golden Crinkles®

French fries with ridges.Ore Ida Golden Crinkles®
We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

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