Low-Calorie Dinner Recipes on a Budget

October 12, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Calorie Dinner Recipes on a Budget. Delicious Low-Calorie Dinner Recipes on a Budget with recipes like; Italian Beans with Pesto, Green Chile Turkey Burgers, and Chili-Cheese Nachos. Find these recipes and more all at the EatingWell website. Don’t forget to subscribe to the EatingWell Magazine also. Each issue full oh Healthy Cooking Tips and Recipes. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Calorie Dinner Recipes on a Budget
Find healthy, delicious budget low-calorie dinner recipes from the food and nutrition experts at EatingWell.

Italian Beans with Pesto
Beans and bulgur wheat are flavored with prepared pesto sauce and vegetables, then rolled into a tortilla or served over greens for a hearty, healthy lunch or light supper…………

Green Chile Turkey Burgers
These healthy turkey burgers are flavored with the Southwestern triad of chiles verdes, cumin and cilantro. We serve them here on tortillas, but traditionalists can go for a bun……………..

Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired……….

* Click the link below to get all theLow-Calorie Dinner Recipes on a Budget
http://www.eatingwell.com/recipes/20095/mealtimes/dinner/low-calorie/budget/

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Diabetic Pie Recipes

October 10, 2019 at 6:01 AM | Posted in Eating Well | 3 Comments
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From the EatingWell website and Magazine its Diabetic Pie Recipes. Delicious and Healthy Diabetic Pie Recipes with recipes including Light and Luscious Pumpkin Pie, Mixed Berry Cobbler, and Banana Split Tarts. Find these recipes and much more at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Diabetic Pie Recipes
Find healthy, delicious diabetic pie recipes, from the food and nutrition experts at EatingWell.

Light and Luscious Pumpkin Pie
If pumpkin pie is a must for the holidays, this version fulfills that holiday tradition without derailing your meal plan……………..

Mixed Berry Cobbler
This mixed berry cobbler dessert is delicious and full of fruit to satisfy your sweet cravings………

Banana Split Tarts
Ready in just five minutes, this dessert for one is super-satisfying………………

* Click the link below to get all the Diabetic Pie Recipes
http://www.eatingwell.com/recipes/19971/health-condition/diabetic/desserts/pie/

Healthy Cajun and Creole Recipes

October 8, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Cajun and Creole Recipes. Delicious and Healthy Cajun and Creole Recipes with recipes including Catfish and Sausage Jambalaya, Slow-Cooker Jambalaya, and Chicken and Shrimp Jambalaya. Find these recipes and more all at the EatingWell website. Also don’t forget to subscribe to the EatingWell Magazine, packed full of delicious and healthy recipes in every issue! Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Cajun and Creole Recipes
Find healthy, delicious Cajun and Creole recipes, from the food and nutrition experts at EatingWell.

Catfish and Sausage Jambalaya
This catfish and sausage jambalaya recipe is one you might find in a neighborhood eatery in Creole country. Turkey sausage links have fewer calories and less fat than traditional pork sausage, but still deliver amazing taste to this dish……………….

Slow-Cooker Jambalaya
This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day…………………

Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don’t want to make your own seasoning, just skip Step 1 and use 1½ teaspoons purchased salt-free Cajun seasoning in Step 2……………………

* Click the link below to get all the Healthy Cajun and Creole Recipes
http://www.eatingwell.com/recipes/19698/cuisines-regions/usa/cajun-creole/

Healthy Chicken Stir Fry Recipes

October 6, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Chicken Stir Fry Recipes. Delicious and Healthy Chicken Stir Fry Recipes with recipes including; Kung Pao Chicken with Bell Peppers, Chicken-Peanut Stir-Fry, and Sweet and Sour Chicken with Brown Rice. These are just 3 of recipes you’ll find at the EatingWell website! Be sure to check it out daily for all the Delicious and Healthy Recipes. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Chicken Stir Fry Recipes
Find healthy, delicious chicken stir fry recipes, from the food and nutrition experts at EatingWell.

Kung Pao Chicken with Bell Peppers
Here’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan………………..

Chicken-Peanut Stir-Fry
There’s no need to order take-out when you can make this delicious meal at home. Using a ready-made broccoli slaw mix means there’s less vegetable prep time, so this chicken stir-fry with citrus-peanut sauce will be on your table that much faster………………

Sweet and Sour Chicken with Brown Rice
In about the time it takes to order and pick up Chinese takeout, you can make this much healthier version of sweet & sour chicken. Our version loses all the saturated fat that comes from deep-frying, along with the extra sugar and salt. If you prefer, use tofu instead of chicken, and use your favorite vegetables; just be sure to cut them into similar-size pieces so they all cook at about the same rate……………………….

* Click the link below to get all the Healthy Chicken Stir Fry Recipes
http://www.eatingwell.com/recipes/19372/ingredients/meat-poultry/chicken/stir-fry/

Healthy Beef Stew Recipes

October 5, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Beef Stew Recipes. Find Delicious and Healthy Beef Stew Recipes like; Beef Burgundy with Skins-On Garlic Mashed Potatoes, Slow-Cooker Beef Stew, and Beef-Mushroom Stew. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Beef Stew Recipes
Find healthy, delicious beef stew recipes, from the food and nutrition experts at EatingWell.

Beef Burgundy with Skins-On Garlic Mashed Potatoes
This classic French stew “Boeuf à la Bourguignonne” is often served with noodles or chunks of potato, but this version is paired with garlicky mashed potatoes. A good choice for a weekend dinner, this slow-cooker meal also tastes great reheated the next day, because the flavors develop as it chills overnight……………..

Slow-Cooker Beef Stew
Load the crock pot and go with this stew recipe that’s prepped in the morning and simmers all day so you’ll come home to a Sunday-worthy dinner (and your house smelling downright heavenly). Tender beef, melt-in-your-mouth potatoes and carrots in a rich broth—this could be the best and easiest beef stew you’ve ever made…………….

Beef-Mushroom Stew
The sweet-tart combination of vinegar and molasses brings out the flavor of the beef in this slow cooker stew recipe………………..

* Click the link below to get all the Healthy Beef Stew Recipes
http://www.eatingwell.com/recipes/22763/ingredients/meat-poultry/beef/main-dish/beef-stew/

Healthy Pancake Recipes

October 3, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Pancake Recipes. Start you mornings off right with these Delicious and Healthy Pancake Recipes with recipes including; Strawberry Pancakes, Apple Puffed Oven Pancake, and Whole-Grain Buttermilk Pancakes. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Pancake Recipes
Find healthy, delicious pancake recipes including blueberry, banana, chocolate chip and low-calorie pancakes. Healthier recipes, from the food and nutrition experts at EatingWell.

Strawberry Pancakes
Every day should start with a stack of strawberry pancakes. These old-fashioned pancakes are made with white whole-wheat flour so you get a bit of whole grain in every bite, but they’re still lightly and fluffy, just like your family likes…………………

Apple Puffed Oven Pancake
Apple pie spice is a blend of cinnamon, nutmeg, allspice, and cloves or ginger. If you don’t have any on hand, you can substitute cinnamon and a dash of cloves in the recipe……………

Whole-Grain Buttermilk Pancakes
This healthy whole-grain buttermilk pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a tablespoon of sugar. Compared to most store-bought mixes or a classic recipe, this recipe saves about 30 calories, 3 grams saturated fat and 4 grams total sugar per serving, plus you’ll dish up 2 extra grams of fiber. If you want to experiment with different types of whole grains, replace up to ½ cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds……………………..

* Click the link below to get all the Healthy Pancake Recipes
http://www.eatingwell.com/recipes/18659/mealtimes/breakfast-brunch/pancakes/

Healthy Fall Recipes

October 2, 2019 at 6:02 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Fall Recipes. Delicious and Healthy Fall Recipes with recipes including Gnocchi with Bacon and Creamy Pumpkin Sauce, Southwestern Sweet Potato Stew, and Italian-Style Stuffed Eggplant. You can find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Healthy Fall Recipes
Find healthy, delicious fall recipes, from the food and nutrition experts at EatingWell.

Gnocchi with Bacon and Creamy Pumpkin Sauce
Get into the fall spirit with this one-pan gnocchi with a creamy pumpkin sauce. Some pumpkin and other squash sauces can be cloyingly sweet, but not this one—it’s savory all the way, thanks to the bacon, garlic and thyme. Instead of being boiled, a package of store-bought gnocchi—one of our favorite convenience products—is browned and crisped in a little bit of bacon fat. Then the sauce (made with canned pumpkin—another great convenience product) is prepared right in that same pan, so cleanup is minimal too. Serve with a simple green salad for an easy dinner that comes together in 30 minutes……………………

Southwestern Sweet Potato Stew
This hearty Southwestern-inspired stew may take a while in your slow cooker, but it’s so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours………………………

Italian-Style Stuffed Eggplant
Two favorite Italian dishes—lasagna and eggplant Parm—are rolled into one in this stuffed vegetable recipe…………………..

* Click the link below to get all the Healthy Fall Recipes
http://www.eatingwell.com/recipes/18318/seasonal/fall/

Diabetic Pork Recipes

October 1, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Diabetic Pork Recipes. Find Delicious and Diabetic Pork Recipes with recipes including; Maple-Mustard Pork with Roasted Sweet Potatoes and Cauliflower, Pork Skewers with Fruit Glaze, and Grilled Pork Tenderloin with Sweet and Sour Rhubarb Chutney. Find these recipes and more all at the EatingWell website. Also don’t forget to subscribe to one of my favorite Food Magazines, the EatingWell Magazine. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Diabetic Pork Recipes
Find healthy, delicious diabetic pork recipes, from the food and nutrition experts at EatingWell.

Maple-Mustard Pork with Roasted Sweet Potatoes and Cauliflower
The combination of sweet maple syrup and tangy mustard makes a flavorful marinade for quick-cooking pork loin chops in this healthy dinner recipe. Serve with roasted sweet potatoes and cauliflower for an easy, tasty meal that’s ready in under a half an hour (if you marinate the pork ahead of time)…………………….

Pork Skewers with Fruit Glaze
Here’s a quick and easy entree for six—chunks of succulent pork loin and red and green bell peppers are threaded onto skewers and grilled with a sweet fruit glaze. Choose your favorite fruit preserve for the glaze, like apricot, red raspberry, or strawberry……………

Grilled Pork Tenderloin with Sweet and Sour Rhubarb Chutney
For this healthy grilled pork tenderloin recipe, we’ve paired the meat with a zesty sweet and sour rhubarb chutney for a classic flavor combo. Add a big green salad and grill-roasted potatoes for a quick and elegant dinner………………

* Click the link below to get all the Diabetic Pork Recipes
http://www.eatingwell.com/recipes/23000/health-condition/diabetic/dinner/meats/pork/

Low-Carb Slow-Cooker Recipes

September 29, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Low-Carb Slow-Cooker Recipes. Delicious Low-Carb Slow-Cooker Recipes with recipes like; Slow “Roasted” Tomatoes, Slow-Cooker Sichuan Chicken with Scallions and Baby Bok Choy, and Thai Chicken Wings with Peanut Sauce. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/

Low-Carb Slow-Cooker Recipes
Find healthy, delicious low-carb slow-cooker recipes, from the food and nutrition experts at EatingWell.

Slow “Roasted” Tomatoes
There’s nothing more delicious than tomatoes roasted with tart balsamic vinegar and fragrant herbs. Before serving, remove the tomatoes from the slow cooker and be sure to allow a full ten minutes for the cheesy breadcrumb topping to soak into each savory tomato half…………

Slow-Cooker Sichuan Chicken with Scallions and Baby Bok Choy
Sichuan peppercorns give this brothy slow-cooker chicken dish a distinctive lemony, mouth-numbing flavor. Unrelated to peppercorns, they’re the dried berries of the prickly ash tree. Look for them in specialty markets and online. If you’ve never had them before, try one first and add more or less to taste. Serve with sesame baby bok choy (which takes just a few minutes to prep) and Chinese noodles for an easy, healthy dinner that’ll get you out of your same-old-chicken-dish rut………………..

Thai Chicken Wings with Peanut Sauce
Chicken wings are great for game night and a perfect appetizer for a party, but don’t get stuck in the rut of always serving BBQ wings. Add variety to game nights with this easy slow-cooker recipe for Thai wings with peanut sauce—and BBQ wings may just become a thing of the past!……….

* Click the link below to get all the Low-Carb Slow-Cooker Recipes
http://www.eatingwell.com/recipes/20199/lifestyle-diets/low-carb/main-dishes/slow-cooker/

Healthy Baked and Roasted Chicken Recipes

September 28, 2019 at 6:01 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Baked and Roasted Chicken Recipes. Finger Licking Delicious and Healthy Baked and Roasted Chicken Recipes. Find recipes like; Quick Chicken Cordon Bleu, Huli Huli Chicken with Pineapple-Ginger Sauce, and Southern-Style Oven-Fried Chicken. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


Healthy Baked and Roasted Chicken Recipes
Find healthy, delicious baked and roasted chicken recipes, from the food and nutrition experts at EatingWell.

Quick Chicken Cordon Bleu
To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or veal, then bread and sauté the whole stack. This quick, easy version keeps the flavors the same, but skips the fussy layering and breading steps. Serve with: Delicata squash and broccoli…………..

Huli Huli Chicken with Pineapple-Ginger Sauce
“Huli” is a Hawaiian word that means to turn over. Traditional versions of this dish are grilled, constantly turning the chicken back and forth as a rotisserie would. This easy recipe is made in the oven to save you time and elbow grease. Recipe adapted from Chef Greg Harrison, Pacific’O Restaurant……………

Southern-Style Oven-Fried Chicken
A blend of dried spices gives the crispy panko coating on these oven-fried chicken thighs plenty of flavor, and marinating the chicken in buttermilk makes it moist and juicy. If you don’t have an oven-safe skillet, you can roast the chicken in a baking dish in Step 5. Serve with your favorite vegetables (bake them alongside the chicken to make it easy) for a healthy comfort food dinner that requires just 20 minutes of active prep time………………….

* Click the link below to get all the Healthy Baked and Roasted Chicken Recipes
http://www.eatingwell.com/recipes/18927/ingredients/meat-poultry/chicken/baked-roasted/

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