Healthy Grilled Salad Recipes

May 12, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Healthy Grilled Salad Recipes. Delicious and Healthy Grilled Salad Recipes like; Grilled Corn Salad, Grilled Cajun Chicken Salad, and Grilled Salmon Salad with Oil-Free Vinaigrette. You can find these recipes and many more Diabetic Friendly Recipes at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Healthy Grilled Salad Recipes
You can enjoy fun summer cookouts while maintaining a healthful diet. Featuring lean meats and delicious veggies, here are some of our favorite diabetic grilled salads.

Grilled Corn Salad
Grilled corn on the cob is a summer staple, making this diabetes-friendly salad a great choice for cookouts. Add spinach, cherry tomatoes, and herbs for a fresh, low-fat meal the whole family will enjoy…….

Grilled Cajun Chicken Salad
The rub on the grilled chicken in this protein-loaded salad provides a spicy contrast to the cool, refreshing greens. Toss in raw veggies such as carrots, red sweet pepper, and green onion for a balanced and easy diabetic dinner…….

Grilled Salmon Salad with Oil-Free Vinaigrette
Instead of oil, this recipe uses fruit pectin for a fat-free dressing flavored with honey mustard and your choice of dill or tarragon. Drizzle the dressing over grilledsalmon fillets, mixed greens, and veggies………

 

* Click the link below to get all the Healthy Grilled Salad Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/salad/healthy-grilled-salad-recipes

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Our Best One-Pan Dinner Recipes

May 5, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its, Our Best One-Pan Dinner Recipes. Delicious and Healthy Our Best One-Pan Dinner Recipes like; Cajun-Style Steaks, Chicken in Mushroom Sauce, and Sausage and Pepper Medley. Find these recipes and much more at Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Our Best One-Pan Dinner Recipes
Make dinner easy and cleanup a cinch with these delicious one-pan diabetic recipes.

Cajun-Style Steaks
A little Cajun seasoning adds a flavor wallop to these tomato- and sweet pepper-topped cube steaks. A side of fresh fruit salad completes the meal…………

Chicken in Mushroom Sauce
The aromatic flavors of parsley, thyme, and rosemary are sure to wow family and friends. Chunky carrots and tiny pearl onions simmer together in the sauce, providing enhanced immunity, anticancer benefits, heart protection, blood sugar control, and healthier skin……

Sausage and Pepper Medley
Vitamin C-rich sweet peppers add low-carb flavor as well as volume to this slightly spicy dish. For more heat, use hot Italian turkey sausage links rather than mild………..

* Click the link below to get all the – Our Best One-Pan Dinner Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/our-best-one-pan-dinner-recipes

Sweet and Savory Nut Recipes

May 3, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Sweet and Savory Nut Recipes. You’ll find delicious and healthy Sweet and Savory Nut Recipes like; Cilantro Chicken with Peanuts, Pecan Biscotti, and Pecan-Crusted Fish with Peppers and Squash. Find these Delicious and Diabetic Friendly Recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Sweet and Savory Nut Recipes
Nuts are packed with protein and contain plenty of healthy fats. Get your fill with these delicious varieties of sweet and savory nut recipes that are diabetes-friendly.

Cilantro Chicken with Peanuts
Forget takeout! Whip up this fast Asian-style chicken dish for a healthy meal at home with only 6 grams of carb when served over shredded cabbage………….

Pecan Biscotti
This nutty take on a classic is the perfect addition to a cup of coffee or tea as a small diabetic snack or an after-dinner dessert………

Pecan-Crusted Fish with Peppers and Squash
Save carbs in this one-dish meal without sacrificing any flavor or crunch by using pecans to coat fish fillets before cooking……………

* Click the link below to get all the Sweet and Savory Nut Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/sweet-savory-nut-recipes

Easy Diabetic Recipes: 6-Ingredient Meals WEDNESDAY

May 2, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Easy Diabetic Recipes: 6-Ingredient Meals. Delicious and Easy Diabetic Recipes: 6-Ingredient Meals. You’ll find recipes like; Fresh Herb Shrimp Linguine, Chipotle Picante Meat Loaf, and Louisiana Chicken Drumsticks and Tomatoes. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Easy Diabetic Recipes: 6-Ingredient Meals
For meals that are delicious, nutritious, and easy on the grocery list, turn to these diabetic dinner recipes. With just six ingredients or fewer, our low-carb recipes prove it’s possible to make a healthy meal from a picked-over pantry.

Fresh Herb Shrimp Linguine
Whip up this delicious dish that’s sure to impress in just 30 minutes. Packed with protein and only 320 calories per serving, this easy recipe makes a great weeknight meal or sophisticated, company-worthy dish……….

Chipotle Picante Meat Loaf
Spice up a classic dinner with this flavorful spin on meat loaf that has only 15 grams of carb per serving. Serve it with roasted red potatoes and nonstarchy vegetables to complete the meal……………

Louisiana Chicken Drumsticks and Tomatoes
Give dinner a kick with a spicy take on baked chicken. Low-carb and full of flavor, this easy recipe is perfect for game day or movie night………..

* Click the link below to get all the Easy Diabetic Recipes: 6-Ingredient Meals
http://www.diabeticlivingonline.com/diabetic-recipes/30-minute/easy-diabetic-recipes-6-ingredient-meals

Healthy 30-Minute Meals

May 1, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Healthy 30-Minute Meals. Delicious and Healthy 30-Minute Meals like; Sauteed Chicken Breasts with Simple Chive Sauce, Bacon Tomato Melts, and Cheesesteaks with Peppers and Onions. Find these recipes and all the other Diabetic Friendly Recipes at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Healthy 30-Minute Meals
Fast, delicious, and healthful? You really can have it all with these yummy meals that come together in 30 minutes or less!

Sauteed Chicken Breasts with Simple Chive Sauce
Flavorful chicken is simmered in an easy-to-make wine and chive sauce. Serve with in-season vegetables for a quick side, and you’ll keep this meal low in carbs………

Bacon Tomato Melts
This amped-up version of a traditional BLT offers plenty of vitamin A, vitamin C, and calcium. Enjoy loads of cheese on this open-face melt while keeping it diabetes-friendly………

Cheesesteaks with Peppers and Onions
Lean sirloin steak smothered in Monterey Jack cheese and topped with four types of veggies make this classic well worth the extra 4 minutes (34 minutes total) in cooking time………..

* Click the link below to get all the Healthy 30-Minute Meals
http://www.diabeticlivingonline.com/diabetic-recipes/30-minute/healthy-30-minute-meals

Our Best Grilled Fish and Seafood Recipes

April 26, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Our Best Grilled Fish and Seafood Recipes. Delicious and healthy Grilled Fish and Seafood Recipes like; Open-Face Barbecue Tilapia Sandwiches, Grilled Herbed Salmon, and Grilled Fish Tacos with Pineapple Salsa. Find these recipes and many more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Our Best Grilled Fish and Seafood Recipes
Grilled fish and seafood dishes are yummy additions to a healthful diabetes meal plan. From savory salmon and scallops to tasty tilapia and tuna, these grilled fish and seafood recipes are light yet satisfying.

Open-Face Barbecue Tilapia Sandwiches
Grilled fish nestled on a bed of crunchy coleslaw and capped with a drizzle of barbecue sauce makes these diabetes-friendly sandwiches sure to please……….

Grilled Herbed Salmon
This recipe provides two yummy, lower-calorie sauces. Pair the grilled salmon with the peppy blackberry sauce, or opt for the creamy dill sauce instead. Feeling daring? Try a little of both……….

Grilled Fish Tacos with Pineapple Salsa
These flavor-packed fish tacos are made with summer in mind. Tip: Grilling the fish skin-side down until the last minute makes turning it a cinch………..

 

* Click the link below to get all the Our Best Grilled Fish and Seafood Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/fish/our-best-grilled-fish-seafood-recipes

Meals for Less

April 24, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Meals for Less. Who doesn’t like to save money? With ever rising Food Costs, here’s some delicious and cost-cutting Meals for Less! You’ll find recipes like; Hearty Chicken and Bean Casserole, Baked Ratatouille-Sausage Penne, and Turkey Reuben. So find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Meals for Less
Cooking on a budget doesn’t have to mean bland or boring meals. Save money and keep your taste buds (and wallet) happy with our budget-friendly entrees. Each serving of these healthful meals costs less than $4 — and most less than $3 or $2! (Prices used are from grocery stores in Des Moines, Iowa.)

Hearty Chicken and Bean Casserole
Cooking your own dried beans rather than using canned saves you money and loads of sodium. Cook a large batch and refrigerate or freeze leftovers for another use so you only have to invest time once.

Super-cheap price: $1.73/serving

Baked Ratatouille-Sausage Penne
In the mood for Italian? Try this budget-friendly, low-fat sausage-and-eggplant one-dish meal.

Super-cheap price: $1.52/serving

Turkey Reuben
Save money and eat well with this tasty turkey and coleslaw sandwich. We made this sandwich healthier by using reduced-calorie Thousand Island salad dressing and swapping turkey and lightly dressed coleslaw for corned beef and sauerkraut.

Super-cheap price: $2.28/serving

* Click the link below to get all the Meals for Less
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/meals-less

Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget

April 22, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget. Delicious and Healthy Diabetic Recipes on a Budget like; Sweet and Spicy Meatballs with Mango Salsa, Scrambled Turkey Nachos, and Pineapple-Pork Fried Rice. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

 

Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget
Fast food isn’t cheap and is rarely healthy. Have the best of both worlds with delicious and healthy recipes that feed a family for less than $3 per serving. Enjoy chicken, turkey, sausage, beef, and vegetarian recipes that are easy to prepare. Many dinners are ready to eat in minutes!

Sweet and Spicy Meatballs with Mango Salsa
Put a twist on your weekly ground beef recipe with this flavorful and low-carb dinner that serves six at just $1.85 per serving. Your family will love this Mexican take on meatball night…..

Scrambled Turkey Nachos
Want to eat in 10 minutes? Forget spending $20 or more at a drive-through restaurant and make this easy dinner for two for about $3. Quick-fix ingredients, like fully cooked sausage crumbles, speed up this tasty recipe so you can enjoy a diabetes-friendly meal in minutes…….

Pineapple-Pork Fried Rice
Dust off your wok for this fun and healthy recipe that is bursting with flavor. Packed with veggies like carrots, onions, celery, and peas, this diabetic pork recipe gives you a nutritional boost that won’t break the bank…………

 

* Click the link below to get all the Eat Cheap and Healthy: 20 Diabetic Recipes on a Budget
http://www.diabeticlivingonline.com/diabetic-recipes/eat-cheap-healthy-20-diabetic-recipes-budget

Low-Carb Breakfast Recipes WEDNESDAY

April 18, 2018 at 5:02 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Low-Carb Breakfast Recipes. Delicious and Low-Carb Breakfast Recipes like; Knife-and-Fork Breakfast Burrito, Blueberry Buckwheat Pancakes, and Egg and Potato Casserole. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

Low-Carb Breakfast Recipes
Whether you crave a homemade muffin, a brunch dish for company, or crisp hash browns, you’ll find it in this collection of diabetic breakfast favorites, most with carb counts of 20 grams or less per serving.

Knife-and-Fork Breakfast Burrito
If you’re in the mood for Mexican, give this low-carb recipe a try. The eggs are cooked in a thin layer and become the shell, replacing regular, carb-laden tortillas. Healthy black beans provide 4 grams of fiber……….

Blueberry Buckwheat Pancakes
The serving size is two delicious pancakes for 22 grams of carb. The soluble fiber in buckwheat is digested slowly, helping to prevent blood sugar spikes………..

Egg and Potato Casserole
This company-worthy casserole makes our low-carb cut with 22 grams per serving. By using Canadian-style bacon and lower-fat dairy products, calories stay in check, too……..

* Click the link below to get all the Low-Carb Breakfast Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/low-carb-breakfast-recipes

20+ Diabetic Salmon Recipes

April 14, 2018 at 5:01 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – 20+ Diabetic Salmon Recipes. Delicious Diabetic Salmon Recipes like; Cedar Plank Grilled Salmon, Salmon Cakes with Caper Mayonnaise, and Grilled Salmon with Blueberry Sauce. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/

20+ Diabetic Salmon Recipes
Served on its own or in a salad, wrap, or soup, salmon is a healthy and delicious protein choice that is low carb and heart-healthy. There are many ways to prepare the omega-3-rich fish — baked, grilled, poached — so the recipe options are endless. To help get you started, we’ve compiled our favorite healthy salmon recipes.

Cedar Plank Grilled Salmon
Grilled on a soaked cedar plank, this so-simple salmon recipe is the brainwork of Chef Chris Smith, The Diabetic Chef. Season with thyme, chives, and lemon slices, and enjoy a diabetic dinner for only 2 carb grams per serving…….

Salmon Cakes with Caper Mayonnaise
Get creative and utilize leftover salmon from the previous recipe to put together this Cajun-inspired meal. To form patties, combine salmon and crackers with mustard and egg whites. Cook the crispy salmon cakes in a skillet, and top with caper mayonnaise to serve……..

Grilled Salmon with Blueberry Sauce
Top salmon fillets with a surprising sauce made from blueberries. The fruity dressing gives this low-carb seafood dish a gourmet spin. Sprinkle with chives to serve……..

 

* Click the link below to get all the 20+ Diabetic Salmon Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/fish/20-diabetic-salmon-recipes

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