Top Diabetic Chili Recipes

November 7, 2015 at 6:26 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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A healthy and delicious selection of Top Diabetic Chili Recipes. From the Diabetic Living Online website.

Top Diabetic Chili RecipesDiabetic living logo
Chili is a delicious and healthful dish that’s easy to make for a perfect weeknight meal or game-day crowd-pleaser. These diabetic recipes are loaded with veggies and fiber-filled beans for a nutritional bonus.



Farro and Vegetable Chicken Chili

Farro is a tasty alternative when pasta and rice become boring standbys. Farro is a grain that is gluten-free and filled with fiber. One serving of this chili will give you 5 grams of fiber and large dose of vitamin A…..
Chipotle Pork Chili

Filled with sweet peppers, chile pepper, salsa, onion, and garlic, this slow cooker chili has a kick your taste buds will love. Plus, it provides 16 percent of your daily need for potassium — a nutrient that is often inadequate in American diets…..
Chicken Chili Monterey

This delicious and nutritious low-carb chili is filled to the brim with healthful vegetables such as onion, carrot, celery, and tomatoes, plus sweet-tart apples. You’ll reap the rewards of this dish, which is low in cholesterol but high in protein with 17 grams per serving……



* Click the link below to get all the Top Diabetic Chili Recipes

Slow Cooker Soups

November 6, 2015 at 5:58 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website it’s Slow Cooker Soups. Nothing like a one-pot-meal. Put it on in the morning and it’s ready by dinner, easy to prepare and delicious! You can find these recipes along with a great selection of other Diabetic Friendly recipes on the Diabetic Living Online website.



Slow Cooker Soups
You’re juggling a thousand responsibilities each day; the last thing you want to do when you come home is make Diabetic living logodinner. With a little help from your slow cooker, you can throw together a few ingredients in the morning and sit down later to a steaming bowl of goodness. And the best part about dinner in one pot: fewer plates to spin on the way to the sink.



Turkey Tortellini Soup

Purchased cheese tortellini helps create a unique broth-base soup with loads of flavor. Stir in spinach just before serving for extra color and nutrients…….

Chicken Mulligatawny Soup

Curry powder offers a delicious taste to this Asian-inspired soup. Dish it up tonight for a low-calorie meal the whole family will love…..

Stuffed Pepper Soup

This hearty bowl of soup is a perfect dish on chilly days. Brown the beef before adding it to the slow cooker to help remove fat….



* Click the link below to get all the Slow Cooker Soups

Diabetes-Friendly Soups & Stews

November 5, 2015 at 5:53 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Soups, Stews, and Crock Pots seem to be the hot recipes this Fall. So from the Diabetic Living Online website it’s Diabetes-Friendly Soups & Stews. All being delicious and healthy they are Diabetic Friendly also! If you are looking for a delicious Diabetic Friendly recipe be sure to check out Diabetic Living Online.



Diabetes-Friendly Soups & StewsDiabetic living logo
Whether you’re the chicken noodle type or a beef stew fan, these flavorful diabetic soup and stew recipes will hit the spot — without adding extra carbs and calories to your diabetes meal plan.



Southwest Steak and Potato Soup

Because salsa is the key to the sensational flavors in this soup, you can create your own “house” version by using your favorite salsa…..

Cream of Chicken and Rice Florentine

Bring new life to chicken breasts with this creamy, comforting soup. Onions, mushrooms, carrots, and garlic give grand flavor to the soup, while the chicken packs a protein punch. Plus, you’ll enjoy the nutritional benefits of vitamin C, calcium, and iron…..

Indonesian Chicken and Soba Noodle Soup

This yummy chicken noodle soup recipe puts a new spin on an old favorite. Lime juice, soy sauce, and ginger combine with chicken, noodles, and veggies to create a must-try meal for less than 270 calories…….



* Click the link below to get all the Diabetes-Friendly Soups & Stews

Diabetic Dish of the Week – Pineapple Yogurt Dip

November 3, 2015 at 5:55 AM | Posted in CooksRecipes, diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is Pineapple Yogurt Dip. Whether it’s brunch or dessert this Diabetic Friendly Dish will hit the spot! It’s off the CooksRecipes website which is full of healthy and delicious recipes and tips.

Pineapple Yogurt Dip

Cool and creamy, this dip makes a delicious centerpiece for a tray filled with assorted fresh fruits. Serve with brunch or as a healthy addition to a dessert buffet.


Recipe Ingredients:Cooksrecipes 2

1 (8-ounce) package reduced-fat cream cheese, softened
1 (8-ounce) container fat-free plain yogurt
1 (8-ounce) can crushed pineapple, drained well
1/2 cup Splenda® Granulated No Calorie Sweetener


Cooking Directions:

1 – Process cream cheese, yogurt, pineapple, and Splenda® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides. Spoon into a serving dish; cover and chill. Serve with assorted fresh fruit.
Makes 24 (2 tablespoons) servings.

Nutritional Information Per Serving (1/24 of recipe; 2 tablespoons): Calories: 30; Calories from Fat: 15; Total Fat: 1g; Saturated Fat: 1g; Cholesterol: 5mg; Sodium: 50mg; Total Carbs: 2g; Dietary Fiber: 0g; Sugars: 2g; Protein: 2g.

Our Best Diabetic Cake Recipes

November 1, 2015 at 6:03 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Passing along some Diabetic Friendly Cake Recipes. From the Diabetic Living Online website it’s Our Best Diabetic Cake Recipes. Chocolate Cake, Berry Cake, or Coffee Cake, it’s all here. You can these recipes and more on the Diabetic Living Online website.

Our Best Diabetic Cake RecipesDiabetic living logo

Our favorite diabetic cake recipes are sure to please your sweet tooth and your blood sugar. We used sugar substitutes and light frostings to keep the diabetic desserts low in calories and carbs. Whether you prefer a rich chocolate cake, gorgeous berry cake, or moist coffee cake, we’ve got fresh, diabetes-friendly recipes that you can enjoy guilt-free!



Cinnamon-Banana Cake with Chocolate Ganache

In this chocolate-covered cake recipe, bananas lend irresistible moistness, while whole wheat pastry flour makes the diabetic cake a hearty dessert option…..

Red Velvet Cake Roll

For a fun twist on the traditional red velvet cake, we filled our rolled version with light cream filling. The result: A low-calorie dessert that’s just as decadent as the original…..

Lemon-Berry Pudding Cake

Enlist the help of a slow cooker to make this easy cake recipe! We love the way lemon complements the blueberries and raspberries in the flavorful dessert that practically makes itself……



* Click the link below to get all the “Our Best Diabetic Cake Recipes”

Diabetic Brownies and Bars

October 31, 2015 at 5:37 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Even with Diabetes you still get a sweet tooth from time to time. Here to help you with that are Diabetic Brownies & Bars from the Diabetic Living Online website. Check their site out for a great selection of Diabetic Friendly Recipes.


Diabetic Brownies & Bars
With some dessert recipes packing outrageous calories and carbs per serving, a satisfying treat might seem impossible to enjoy. Not so! Get ready to indulge your sweet tooth with the best of our brownies and bars that are lower in calories and carbs, easy to make, and so good to eat, you’ll never know you’re enjoying a diabetic recipe.



Strawberry Fudge BrowniesDiabetic living logo

Studded with strawberries and drizzled with white chocolate, these start-with-a-mix brownies are rich and tasty, and they are easy to make! Plus, each one has just 165 calories…..

Caramel-Cashew Blondies

Indulge in the buttery goodness of blonde brownies for only 26 grams of carb per serving. We topped the bars with cashews, chocolate, and caramel…..

Brownie-Raspberry Tart

This homemade brownie tart makes a fun and clever dessert pizza. Spread our creamy three-ingredient “sauce” onto the chewy brownie “crust,” and adorn with almonds and raspberries…..



* Click the link below to get all the Diabetic Brownies & Bars

Diabetic Dish of the Week – Wild Mushroom Flatbread

October 27, 2015 at 5:31 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is a Wild Mushroom Flatbread. Made with Cremini Mushrooms and Shiitake Mushrooms. There are several versions of this recipe, I went with the one from the Diabetes Self-Management website. If you’re looking for some Diabetic Friendly recipes check their site out!



Wild Mushroom Flatbread


1 package (13.8 ounces) Pillsbury Refrigerated Pizza Dough
2 teaspoons Extra Virgin Olive Oil
1 package (4 ounces) sliced Cremini Mushrooms
1 package (4 ounces) sliced Shiitake Mushrooms
1 Shallot, thinly sliced
2 cloves Garlic, minced
1/2 teaspoon Sea Salt
3/4 cup (3 ounces) grated Gruyère Cheese
2 teaspoons chopped fresh Thyme

Preheat oven to 400°F. Line baking sheet with parchment paper. Spray with nonstick cooking spray.

Roll out pizza dough on lightly floured surface to 15 x 10-inch rectangle. Place on prepared baking sheet. Bake 10 minutes.

Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add mushrooms; cook and stir 5 minutes. Add shallot and garlic; cook and stir 5 minutes or until tender. Season with salt.

Arrange mushroom mixture evenly over prepared pizza crust. Top evenly with cheese and thyme.

Bake 8 minutes or until cheese is melted. To serve, cut into 16 pieces.

Yield: 16 pieces (about 8 servings). Serving size: 2 pieces.

Nutrition Facts Per Serving:
Calories: 184, Carbohydrates: 25 g, Protein: 8 g, Fat: 8 g, Saturated Fat: 3 g, Cholesterol: 12 mg, Sodium: 537 mg, Fiber: 1 g

Cozy Fall Dessert Recipes

October 24, 2015 at 5:15 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Warm up the cool Fall Days and Nights with these Cozy Fall Dessert Recipes from the Diabetic Living Online website.



Cozy Fall Dessert RecipesDiabetic living logo
The cozy flavors of fall — pumpkin, apple, peanut butter, and chocolate — make our sweet desserts perfect for the season. These comforting cobblers, cookies, pies, and cakes are even better served warm with love. You’ll find Apple Pie, Cheesecake, Custards, and more! It’s off one of my favorite sites Diabetic Living Online.

Triple-A Apple Pie

Apples, Anjou pears, and apricots are the As that make this apple pie a knockout……

No-Bake Pumpkin Swirl Cheesecake

You can enjoy this luscious swirled cheesecake without turning on the oven — it’s a mix-and-chill recipe perfect for holiday gatherings…..


Peanut Butter Custards

Smooth and creamy, these two-tone desserts are rich in flavor but low in fat because they’re made with reduced-fat peanut butter and fat-free half-and-half……



* Click the link below to get all the Cozy Fall Dessert Recipes

Our Favorite Fall Recipes

October 23, 2015 at 5:04 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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All your Fall favorite recipes made healthy! From the Diabetic Living Online website it’s Our Favorite Fall Recipes. Pizza, Chili, and more can be found here. Delicious, Diabetic Friendly, and Healthy recipes all from Diabetic Living Online. For all your Diabetic Friendly recipes just check it out!

Our Favorite Fall RecipesDiabetic living logo
Fall is perfect for spending a little more time in the heart of the home — the kitchen –surrounded by friends and family. Here we feature our fall-issue recipes, including pizza, mac and cheese, and chili, plus dazzling birthday cakes and so much more to share with your loved ones. Enjoy!



Pork Stew with Amaranth Biscuit Topper

This hearty meal features amaranth biscuits as the topping for savory pork stew. Loaded with nutrients, this cozy dish will warm you up on a cool fall evening…..

Thin-Crust Pepperoni and Vegetable Pizza

There’s nothing better than joining your family for homemade pizza after a long, busy week. We’ve cut the work — and the calories and carbs — by substituting whole wheat tortillas for the crust, leaving more time for board games and movies!….

Four-Cheese Macaroni and Cheese

Butternut squash is the secret ingredient in this satisfying makeover of a comfort-food favorite. Lower in calories and fat, this guilt-free treat features four delicious, bubbling cheeses for a calcium boost your family will love……



* Click the link below to get all the “Our Favorite Fall Recipes”

Comfort Food Recipes

October 22, 2015 at 5:28 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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Soups, Pot Pies, and Cakes are just a sample of the Comfort Food Recipes you’ll in this collection of recipes. It’s all from the Diabetic Living Online website.


Diabetic living logo
Comfort foods live up to their name, dishing up warmth and good memories with their familiar hearty flavors. We’ve given your favorite comfort food recipes for fall and winter a healthy makeover, so they still have all of the good taste you remember but with fewer carbs, calories, and fat.



Hearty Ham and Potato Soup

Warm up a chilly fall or winter day with this creamy soup with a low-carb secret: To save calories and carbs, our recipe uses cauliflower to thicken the base……
Warm Cinnamon-Spiced Cake

A secret ingredient — pureed cantaloupe — makes this warm, nutty diabetic cake moist while also cutting fat. Serve it for a scrumptious diabetic breakfast or low-calorie dessert……

Crispy Chicken Pot Pies

Our take on this classic comfort food has a crisp, buttery phyllo lattice topper. We made the savory pie more healthful by using chicken breast instead of dark meat……



* Click the link below to get all the Comfort Food Recipes

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