Turkey and Black Bean Tacos

June 11, 2022 at 7:20 PM | Posted in beans, Bush's, cheese, Jennie-O, Jennie-O Turkey Products, Old El Paso Products, Ortega, Sargento's Cheese, tacos | Leave a comment
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Today’s Menu: Turkey and Black Bean Tacos

 

 

To start the day off I made some French Toast. I used Aunt Millie’s Live Carb Smart Wheat Bread, Egg Beaters, 2% Milk, Ground Nutmeg, and Ground Cinnamon. Mix all the ingredients, except the Bread, in a bowl until well mixed. Heat up a skillet sprayed with Pam Non Stick Spray and Blue Bonnet Light Butter. Dip the Bread in the mix and shake off the excess. Then add the Bread and fry until Golden on both sides. I love French Toast! I topped the Toast with the Butter and Log Cabin Sugar Free Maple Syrup. I also heated up 2 Johnsonville Turkey Breakfast Sausage Links and a cup of Bigelow Decaf Green Tea. Fantastic Breakfast! Outside today, 76 degrees, windy, and cloudy. I met a couple of friends at the West Chester Farmer’s Market. Only my 2nd time there. It’s a whole lot bigger and more expensive since my last visit. Back home it was the usual, watered all the plants and cleaned up the deck and driveway areas. Later I did a load of laundry for Mom. Dinner tonight, Turkey and Black Bean Tacos.

 

I know it’s not Taco Tuesday but around here it’s Taco Saturday! When making Turkey Tacos I always use Jennie -O Ground Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey till it was no longer pink in Extra Virgin Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, and Cilantro Flakes. As the Turkey was finishing cooking I added 1 can Bush’s Chili Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 3/4 cup Water, and continued to cook and stir for an additional 6 minutes. Jennie -O and Old El Paso together make some fine Tacos!

 

For toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Ortega Smoky Chipotle Taco Sauce (my favorite), Sliced Jalapenos, and Shredded Lettuce. For my Taco Shells I used the Old El Paso Stand N’ Stuff Taco Shells (Whole Grain Corn). Add the Turkey and you have some mouth watering and delicious Tacos! Love these Taco Meal Nights. For Dessert later a bowl of Skinny Pop – Popcorn and a Diet Peach Snapple to drink. Take Care and Stay Safe Everyone!

 

 

 

Jennie – O Extra Lean Ground Turkey Breast

Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)

Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.

Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast#sthash.JhJa9l2O.dpuf

 

Old El Paso Stand n’Stuff Taco Shell
Taco Shells are deliciously crunchy corn shells! Each shell is made with sunflower oil, so they are low in salt and cholesterol. Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce and get crunching!

Nutrition Facts
Serving Size 2 shells (27 g)
Per Serving % Daily Value*
Calories 130
Calories from Fat 54
Total Fat 6.0g 9%
Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbohydrates 16.0g 5%
Dietary Fiber 1.0g 4%
Sugars 0.0g
Protein 2.0g
http://www.oldelpaso.com.au/products/shells/stand-n-stuff-t

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