Grilled Boneless Pork Ribeye Chop w/ Roasted Cauliflower and Golden Hominy

May 19, 2022 at 7:04 PM | Posted in AdapTable Pork Chops, Pork, pork chops | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Grilled Boneless Pork Ribeye Chop w/ Roasted Cauliflower and Golden Hominy


To start this day I prepared a Breakfast Sandwich using al fresco Country Style Chicken Sausage Breakfast Patty and served on a toasted Thomas Light English Muffin. These Sausage are so good and only 80 calories for the patty. To go with the Sandwich I had a cup of Bigelow Decaf Green Tea. Cloudy, 82 degrees and humid out there today. Safelight came today and replaced Mom’s passenger side rear window. Great service! Swept and cleaned outside. I also planted Mom’s new flowers for her. For Dinner tonight it’s a Grilled Boneless Pork Ribeye Chop w/ Roasted Cauliflower and Golden Hominy.


For the Chops I used the Adaptable Chopped Seasoned Grilled Boneless Pork Ribeye Chop. I had not used these in a while and I picked up a package of 2 while at Meijer. These are perhaps some of the best Chops I have found, Delicious.


I fired the grill up to cook my Chops. With the grill heated I added my Chops. I grilled them for 8 minutes per side, until the Chops reached 145°F on a meat thermometer. Removed them from heat, and let them rest for 3 minutes. And serve! So Good!




To go with the Chops I roasted a bag of Cauliflower Florets. One of our favorite sides! To prepare it I’ll need a baking pan. I ‘ll be roasting it at 425 degrees until knife tender. To season it I’ll need Cooking Olive Oil, Salt and Ground Pepper. I first washed off the Cauliflower. Next I sliced the bigger florets in half, they bake better when they aren’t so big. I baked them at 425 degrees. I checked them a few times until I could stick a paring knife through them. And they did come out so tender and delicious! I served them with some Hidden Valley Buffalo Ranch Dressing for dipping. I have to start having these way more often!


For another side dish I opened up a can of one of my favorite side dishes, Kroger Brand Golden Hominy, and its been a while since I’ve had any. For those that have never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice it’s normal size. There is White and Golden Hominy, my favorite is the Golden Hominy. If you’ve never tried it do, makes a delicious side dish! Served with Aunt Millie’s Living Carb Smart Dinner Rolls. For Dessert/ Snack later a bowl of Skinny  Pop Popcorn with a Diet Dr. Pepper to drink.





AdapTable Chophouse Seasoned Boneless Pork Ribeye

Chophouse Blend Pork Ribeye Chops
Seasoned With: Garlic, Onion and Bell Pepper

1 – Briefly heat one tablespoon of oil in a skillet on medium-high.
2 – Cook chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer.
3 – Remove from heat, rest for 3 minutes. Enjoy!

Keep refrigerated. Keep hot food hot. Refrigerate leftovers immediately or discard.

Nutrition Facts
Serving Size 4.0 Ounce
Servings Per Container 4
Amount Per Serving
Calories 140.0
% Daily Value
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g



Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called “curd”. – Wikipedia

Nutrition facts
A serving is 1 cup, or about 100 grams, of chopped cauliflower. One serving of raw or cooked cauliflower has:
* 25 calories
* 0 grams of fat
* 5 grams of carbohydrates
* 2 grams of dietary fiber
* 2 grams of sugar
* 2 grams of protein
* 30 milligrams of sodium

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at
Entries and comments feeds.

Veganism is key to save world

Everything about veganism,food, activism

Climbing, Outdoors, Life!

The Entertaining Addict

Flavors for Family and Friends

Raising This Home

Life of a Jesus follower, wife and mommy.

Chicken Girl

Offering helpful advice on raising happy, healthy backyard chickens and other small animals.

Nosh N Fit

Nutrition | Health | Wellness


Let enjoy eating this delicious healthy foods for a better lifestyle and even a boost of confidence.

Empty Pantry Entrées

Easy recipe creations with common ingredients

The Trip Hippies

Recipes, Travel and more! Click below to get started!


Gourmet Meals at Home

My World (and recipes too)

-On life, love, & laughter with an occasional side of despair (and recipes, too!)

%d bloggers like this: