Turkey Sandwiches With Roasted Bell Peppers

November 25, 2021 at 1:17 PM | Posted in diabetes, diabetes friendly, Diabetes Self Management, leftovers, turkey | Leave a comment
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Happy Thanksgiving Everyone, hope you are enjoying the day! Just in time for all the Turkey Leftovers, here’s a recipe for Turkey Sandwiches With Roasted Bell Peppers. To make these Delicious Leftovers you’ll be needing Red Bell Peppers, Whole Grain Bread, Reduced Fat Mayonnaise, Romaine Lettuce, Red Onion, Roasted Turkey Breast Slices, and Basil Leaves. What a way to use Leftovers! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Turkey Sandwiches With Roasted Bell Peppers
Trying to figure out what to do with your Thanksgiving leftovers? Give these tasty turkey sandwiches a try! Packed with fresh veggies and whole grains, they’re sure to keep you fueled for hours.

Ingredients
2 large red bell peppers
8 slices whole-grain or millet bread
1/4 cup reduced-fat mayonnaise
8 spinach leaves or 4 romaine lettuce leaves
8 thin slices red onion
1/2 pound thinly sliced skinless roasted turkey breast
8 large fresh basil leaves (optional)

Directions
Yield: 4 servings
Serving size: 1 sandwich

1. Preheat broiler. Cut bell peppers into quarters; discard stems, membranes, and seeds. Place peppers, skin side up, on foil-lined baking sheet. Broil 3 inches from heat 10 minutes, or until skin is blackened. Wrap peppers in foil from baking sheet; let stand 10 minutes. Peel off skin and discard.

2. Spread 4 bread slices with mayonnaise. Top with spinach, onion, turkey, peppers, and basil, if desired. Top with remaining bread slices.

Nutrition Information:
Calories: 262 calories, Carbohydrates: 34 g, Protein: 22 g, Fat: 5 g, Saturated Fat: 1 g, Cholesterol: 52 mg, Sodium: 301 mg, Fiber: 11 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/turkey-sandwiches-with-roasted-bell-peppers/

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Inside every issue you’ll find…
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* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
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