STEAK KABOBS WITH CARAMELIZED ONION RELISH

November 14, 2021 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine | Leave a comment
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Here’s a recipe for STEAK KABOBS WITH CARAMELIZED ONION RELISH. To make this recipe you’ll be needing Beef Top Sirloin, Garlic Pepper, fresh Basil, Olive Oil, Red Onion, Balsamic Vinegar, Brown Sugar, Salt, and Pepper. Included is the recipe for the Kabob and Relish. There’s 135 calories and 9 carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2021! https://diabeticgourmet.com/

STEAK KABOBS WITH CARAMELIZED ONION RELISH
Recipe for Steak Kabobs With Caramelized Onion Relish from our Appetizer recipe section.

Ingredients

Kabobs:

1 beef top sirloin or beef shoulder center (ranch) steak, cut 1-inch thick
1 teaspoon garlic-pepper seasoning
Fresh basil leaves (optional)

Caramelized Onion Relish:

2 tablespoons olive oil
1 large red onion, sliced
1/2 cup balsamic vinegar
1/4 cup brown sugar
1/4 teaspoon salt
1/8 teaspoon pepper

Directions

1 – To prepare Kabobs, preheat broiler. Soak twelve 6-inch bamboo skewers in water 10 minutes; drain.
2 – To prepare Caramelized Onion Relish, heat olive oil in a large nonstick skillet over medium heat until hot. Add onions; cook 8 to 10 minutes or until tender and beginning to brown, stirring occasionally. Stir in balsamic vinegar and brown sugar. Cook 5 to 7 minutes or until liquid evaporates and onion mixture browns and thickens, stirring occasionally. Remove from heat and season with salt and pepper; keep warm.
3 – Cut beef steak into 1-1/4 inch pieces. Season meat with seasoning blend. Thread 3 beef pieces onto each skewer, leaving small spaces between pieces. Place kabobs on rack of broiler pan so surface of beef is 3 to 4 inches from heat. Broil 7 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
Serve kabobs with relish. Garnish with basil leaves, as desired.
Cooking Tip: To grill, place kabobs on grid over medium, ash-covered coals. Grill, covered, 6 to 8 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

Recipe Yield: Makes 12 appetizer servings.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 135
Fat: 5 grams
Sodium: 117 milligrams
Cholesterol: 25 milligrams
Protein: 13 grams
Carbohydrates: 9 grams
https://diabeticgourmet.com/diabetic-recipes/steak-kabobs-with-caramelized-onion-relish

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