Boneless Pork Ribeye Chop w/ Red Beans and Mashed Potatoes

August 27, 2021 at 6:52 PM | Posted in AdapTable Pork Chops, Aunt Millie's Live Carb Smart, Bob Evan's, Bush's | Leave a comment
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Today’s Menu: Boneless Pork Ribeye Chop w/ Red Beans and Mashed Potatoes


For Breakfast on this hot and humid morning I toasted a Thomas Light English Muffin and topped it with Smucker’s Sugar Free Blackberry Jam. I also had a cup of Bigelow Decaf Green Tea. 94 degrees, mostly sunny and humid out again. Had showers move in late afternoon. So I got out side and got my work done outside. Life is so much easier with ramp they installed on our wooden deck! Worth every Penny! Cleaned the counters and microwave later on. For Dinner tonight I prepared a Boneless Pork Ribeye Chop w/ Red Beans and Mashed Potatoes.


I had a package of the AdapTable Chophouse Seasoned Boneless Pork Ribeye Chops in the freezer, sat it in the fridge overnight to thaw. The Chops comes Seasoned with Garlic, Onion and Bell Pepper. I’m so happy that Meijer started carrying these AdapTable Pork Products!


I’ll be preparing them on the stove in a Cast Iron Skillet. To prepare them I heated one tablespoon of oil in a skillet on medium-high. Cooked the Chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer. Removed them from heat, and let them rest for 3 minutes. And serve!


For one side I prepared a can of Bush’s Chili Beans – Red Beans in Medium Chili Sauce. Easy to prepare; Just open the can and empty it into a small sauce pan. Heat to low boil then reduce the heat and simmer until heated through. And done!


For another side I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better. Being a Potato Lover I think Potatoes are meant for every meal! I also had a Aunt Millie’s Live Carb Smart Dinner Roll, love these fresh and 1 carb! For Dessert/Snack later a 100 Calorie Mini Bag of Snyder’s Pretzels with a Diet Dr. Pepper to drink.









AdapTable Chophouse Blend Pork Ribeye Chops
Seasoned With: Garlic, Onion and Bell Pepper

1 – Briefly heat one tablespoon of oil in a skillet on medium-high.
2 – Cook chops in a covered skillet for 8-9 minutes per side until product reaches 145°F on a meat thermometer.
3 – Remove from heat, rest for 3 minutes. Enjoy!

Keep refrigerated. Keep hot food hot. Refrigerate leftovers immediately or discard.

Nutrition Facts
Serving Size 4.0 Ounce
Servings Per Container 4
Amount Per Serving
Calories 140.0
% Daily Value
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g



Give your chili the perfectly balanced kick it needs. Our plump and creamy Red Beans come simmered in medium chili sauce flavored with chili peppers, tomatoes and cumin.
* Gluten free
* 6g (7% DV) of plant-based protein per serving
* Excellent source of fiber
* Our Red Beans are grown, cooked and canned in the USA

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