Diabetic Dish of the Week – Shrimp, Snow Pea, and Quinoa Toss TUESDAY

August 10, 2021 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Dish of the Week | Leave a comment
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This week’s Diabetic Dish of the Week is a Shrimp, Snow Pea, and Quinoa Toss. To make this week’s recipe you’ll be needing Quinoa, Shrimp, Snow Peas, Dill Weed, Chives, Orange Juice, Lemon Juice, White Wine Vinegar, Olive Oil, Salt, and Black Pepper. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Shrimp, Snow Pea, and Quinoa Toss
This delightful seafood dish is packed with protein — and flavor!

Ingredients
1/2 cup uncooked quinoa
8 ounces large shrimp, peeled and cooked
8 ounces (about 2 1/2 cups) snow peas, steamed and cut in half, if large
1 teaspoon minced fresh dill weed, plus additional for garnish
2 tablespoons minced fresh chives
3 tablespoons orange juice
1 teaspoon lemon juice
1 tablespoon white wine vinegar
2 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions
Yield: 4 servings
Serving size: 1 1/4 cups per serving

1 – Place quinoa in fine-mesh strainer; rinse well under cold running water. Bring 1 cup water to a boil in small saucepan; stir in quinoa. Reduce heat to low; cover and simmer 15 minutes or until quinoa is tender and water is absorbed. Fluff with fork and set aside to cool.

2 – Fluff quinoa again and place in serving bowl. Add shrimp, snow peas, dill weed, and chives. Toss gently, but well.

3 – Combine orange juice, lemon juice, vinegar, oil, salt, and pepper in a cup. Pour over salad. Toss gently, but well. Garnish with dill.
https://www.diabetesselfmanagement.com/recipes/main-dishes/shrimp-snow-pea-quinoa-toss/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes.
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