Apple Cinnamon Grill

July 3, 2021 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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I’ve got a recipe for a Apple Cinnamon Grill. To make this Delicious Grilled Sandwich you’ll be needing Yogurt Spread, Whole Grain Cinnamon Raisin Bread, Reduced Fat Cream Cheese, Granny Smith Apple, Low Sugar Red Raspberry Preserves, and Ground Cinnamon. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2021! https://www.diabetesselfmanagement.com/

Apple Cinnamon Grill
Filled with cream cheese, Granny Smith apple, and low-sugar red raspberry preserves on cinnamon raisin bread, this grilled sandwich is out of this world!

Ingredients
4 teaspoons vegetable-oil-and-yogurt spread
8 slices whole grain cinnamon raisin bread
1/4 cup reduced-fat cream cheese
1 medium Granny Smith apple (about 5 ounces), thinly sliced
1/4 cup low-sugar red raspberry preserves
1/8 teaspoon ground cinnamon

Directions
Yield: 4 servings
Serving size: 1 sandwich

1. Spread 1/2 teaspoon spread onto one side of bread slices. Spread 1 tablespoon cream cheese on opposite side of four bread slices. Arrange apple slices over cream cheese. Spread 1 tablespoon preserves on opposite side of remaining four bread slices; sprinkle with cinnamon. Place on top of apples to create sandwich.

2. Spray large nonstick skillet with nonstick cooking spray; heat over medium heat. Grill sandwiches 2 to 3 minutes on each side or until golden brown.

Nutrition Information:
Calories: 265 calories, Carbohydrates: 36 g, Protein: 8 g, Saturated Fat: 8 g, Cholesterol: 10 mg, Sodium: 300 mg, Fiber: 3 g  https://www.diabetesselfmanagement.com/recipes/snack/apple-cinnamon-grill/

 

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
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