Kitchen Hint of the Day!

February 21, 2021 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Egg Beaters…………

Egg Beaters have the same amount of carbohydrates, fewer calories, and less fat than shell eggs, so they can help you maintain a healthier diet without needing to dramatically change your eating habits.

Egg Beaters Original 3 tbsp: 25 Calories, 0 g Fat, 0 mg Cholesterol, 5 g Protein. 1 Large Egg: 70 Calories, 5 g Fat, 185 mg Cholesterol, 6 g Protein.

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